SoulSprite
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May
10 Sun
Today
May 10
Sunday TODAY
6:30 am
Virtual Spin - Sun 6.30am (30min)
30 minutes
Atrium
Top Ride
8:30 am
Yogalates
45 minutes
Loft 1
Lexy
1 SPOT LEFT
9:30 am
TRX (Beg-Int)
30 minutes
Loft 2
Lexy
9:30 am
Yoga STRONG
45 minutes
Loft 1
Purnima
2 SPOTS LEFT
10:15 am
Hybrid Strength & Stretch
45 minutes
Loft 2
Lexy
6:15 pm
Renew You: TRX
30 minutes
Loft 1
Ben
May
11 Mon
Tomorrow
May 11
Monday TOMORROW
5:30 am
Virtual Spin - Mon 5.30 am (45min)
45 minutes
Atrium
Top Ride
6:00 am
Ride DUAL
45 minutes
Atrium
Jackson (sub for Jackie )
6:30 am
Hyrox Foundations
30 minutes
Loft 2
Ben
1 SPOT LEFT
7:15 am
KettleBell (Beg-Int)
30 minutes
Loft 2
Ben
9:15 am
Hybrid Strength
30 minutes
Loft 2
Ben
9:15 am
Pilates (Beg - Int)
45 minutes
Loft 1
Alyssa
10:00 am
Strength, Mobility, Balance - 65yrs +
30 minutes
Loft 2
Ben
1:30 pm
Hybrid Engine
30 minutes
Loft 2
Ben
3:45 pm
11yrs+ Hyrox Foundations
30 minutes
Loft 2
Jackson
4:45 pm
13yrs+ Stingrays BOX
45 minutes
Atrium
Jackson
CLASS FULL - WAITLIST AVAILABLE
5:30 pm
13yrs+ Stingrays BOX
45 minutes
Atrium
Jackson
5:30 pm
Virtual Spin - Mon 5.30pm (30min)
30 minutes
Atrium
Top Ride
6:15 pm
Hyrox Foundations
30 minutes
Loft 2
Jackson
6:15 pm
TRX - (Int-Adv)
30 minutes
Loft 1
Ben
7:00 pm
Renew You: TRX
30 minutes
Loft 1
Ben
7:00 pm
Yin Yoga
55 minutes
Loft 2
Fi
May
12 Tue
May 12
Tuesday
5:45 am
Hyrox Foundations
30 minutes
Loft 2
Jackson
5:45 am
TRX (Beg-Int)
30 minutes
Loft 1
Julio
6:30 am
KettleBell (Int-Adv)
30 minutes
Loft 2
Julio
6:30 am
TRX (Beg-Int)
30 minutes
Loft 1
Jackson
6:30 am
Virtual Spin - Tues 6:30am (30min)
30 minutes
Atrium
Top Ride
7:15 am
TRX - (Int-Adv)
30 minutes
Loft 2
Julio
8:15 am
Hyrox Foundations
45 minutes
Loft 2
Julio
9:00 am
Gentle Yoga Stretch
45 minutes
Loft 1
Alyssa
9:15 am
TRX (Beg-Int)
30 minutes
Loft 2
Julio
10:00 am
Renew You: TRX
30 minutes
Loft 2
Julio
12:15 pm
Hyrox Foundations
30 minutes
Loft 2
Jackson
3:45 pm
9yrs+ Stingrays BOX
45 minutes
Atrium
Mat
4:45 pm
13yrs+ Stingrays BOX
45 minutes
Atrium
Mat
CLASS FULL - WAITLIST AVAILABLE
5:30 pm
TRX (Beg-Int)
30 minutes
Loft 1
Lexy
5:30 pm
Virtual Spin - Tues 5:30pm (45min)
45 minutes
Atrium
Top Ride
6:15 pm
Pilates CORE
45 minutes
Loft 2
Abraham
CLASS FULL - WAITLIST AVAILABLE
6:15 pm
SweatBOX
45 minutes
Atrium
Mike
6:15 pm
Yogalates
45 minutes
Loft 1
Lexy
7:15 pm
Hybrid Strength
30 minutes
Loft 2
Lexy
May
13 Wed
May 13
Wednesday
5:30 am
Virtual Spin - Wed 5.30am (45min)
45 minutes
Atrium
Top Ride
5:45 am
Hybrid Strength
30 minutes
Loft 2
Julio
6:00 am
Ride XPRESS (30mins)
30 minutes
Atrium
Jackson (sub for Jackie )
6:30 am
TRX - (Int-Adv)
30 minutes
Loft 2
Julio
7:15 am
Hybrid Strength
30 minutes
Loft 2
Julio
9:15 am
Aerial Yoga
45 minutes
Loft 1
Nicole
9:15 am
TRX (Beg-Int)
30 minutes
Loft 2
Lexy
12:15 pm
TRX (Beg-Int)
30 minutes
Loft 2
Lexy
3:45 pm
9yrs+ Stingrays BOX
45 minutes
Atrium
Jackson
4:45 pm
13yrs+ Hyrox Foundations
30 minutes
Loft 2
Jackson
5:30 pm
Hybrid Strength & Stretch
45 minutes
Loft 2
Jackson
6:30 pm
Hyrox Foundations
30 minutes
Loft 2
Jackson
7:15 pm
TRX (Beg-Int)
30 minutes
Loft 2
Jackson
7:30 pm
Beginner's Yoga
45 minutes
Loft 1
Purnima
May
14 Thu
May 14
Thursday
5:45 am
Hybrid Engine
30 minutes
Loft 2
Jackson
5:45 am
Renew You: TRX
30 minutes
Loft 1
Julio
6:30 am
KettleBell (Beg-Int)
30 minutes
Loft 1
Jackson
6:30 am
TRX - (Int-Adv)
30 minutes
Loft 2
Julio
6:30 am
Virtual Spin - Thurs 6.30am (30min)
30 minutes
Atrium
Top Ride
7:15 am
Gentle Yoga Stretch
45 minutes
Loft 1
Alyssa
7:15 am
Hybrid Engine & Stretch
45 minutes
Loft 2
Julio
8:15 am
KettleBell (Beg-Int)
30 minutes
Loft 2
Julio
9:15 am
TRX - (Int-Adv)
30 minutes
Loft 2
Julio
9:15 am
Yogalates
45 minutes
Loft 1
Nicole
10:00 am
Hyrox Foundations
30 minutes
Loft 2
Julio
5:15 pm
13yrs+ Stingrays BOX
45 minutes
Atrium
Cici
5:15 pm
Pilates (Beg - Int)
45 minutes
Loft 2
Abraham
5:30 pm
TRX (Beg-Int)
30 minutes
Loft 1
Lexy
6:15 pm
Pilates CORE
45 minutes
Loft 2
Abraham
CLASS FULL - WAITLIST AVAILABLE
6:15 pm
Stretch & Mobility
45 minutes
Loft 1
Lexy
7:10 pm
Virtual Spin - Thurs 7.10pm (30min)
30 minutes
Atrium
Top Ride
May
15 Fri
May 15
Friday
5:30 am
Virtual Spin - Fri 5.30am (45min)
45 minutes
Atrium
Top Ride
5:45 am
Hybrid Strength
30 minutes
Loft 2
Ivan
6:30 am
Hybrid Strength
30 minutes
Loft 2
Ivan
6:30 am
Virtual Spin - Fri 6.30am (30min)
30 minutes
Atrium
Top Ride
7:15 am
TRX (Beg-Int)
30 minutes
Loft 2
Ivan
8:15 am
Stretch & Mobility
45 minutes
Loft 1
Lexy
9:15 am
KettleBell (Beg-Int)
30 minutes
Loft 2
Lexy
9:15 am
TRX (Beg-Int)
30 minutes
Loft 1
Ivan
10:00 am
Strength, Mobility, Balance - 65yrs +
30 minutes
Loft 1
Ivan
12:15 pm
TRX (Beg-Int)
30 minutes
Loft 2
Lexy
1:30 pm
Hyrox Foundations
30 minutes
Loft 2
Jackson
4:15 pm
11yrs+ Stingrays BOX
45 minutes
Atrium
Jackson
5:15 pm
9yrs+ Hyrox Foundations
30 minutes
Loft 2
Jackson
May
16 Sat
May 16
Saturday
6:15 am
Hyrox Game Day
45 minutes
Loft 2
Julio
6:30 am
Pilates
45 minutes
Loft 1
Alyssa
6:30 am
Virtual Spin - Sat 6.30am (45min)
45 minutes
Atrium
Top Ride
7:15 am
TRX - (Int-Adv)
30 minutes
Loft 2
Julio
7:30 am
Gentle Yoga Stretch
45 minutes
Loft 1
Alyssa
8:00 am
KettleBell (Beg-Int)
30 minutes
Loft 2
Julio
8:45 am
Hybrid Engine (45)
45 minutes
Loft 2
Jackson
8:45 am
TRX - (Beg)
30 minutes
Loft 1
Julio
9:30 am
Renew You: TRX
30 minutes
Loft 1
Julio
10:15 am
Hyrox Foundations
30 minutes
Loft 2
Julio
3:00 pm
Virtual Spin - Sat 3pm (30min)
30 minutes
Atrium
Top Ride
5:30 pm
Virtual Spin - Sat 5.30pm (45min)
45 minutes
Atrium
Top Ride
May
17 Sun
May 17
Sunday
6:30 am
Virtual Spin - Sun 6.30am (30min)
30 minutes
Atrium
Top Ride
8:30 am
Yogalates
45 minutes
Loft 1
Lexy
9:30 am
TRX (Beg-Int)
30 minutes
Loft 2
Lexy
9:30 am
Yoga STRONG
45 minutes
Loft 1
Purnima
10:15 am
Hybrid Strength & Stretch
45 minutes
Loft 2
Lexy
6:15 pm
Renew You: TRX
30 minutes
Loft 1
Ben
May
18 Mon
May 18
Monday
5:30 am
Virtual Spin - Mon 5.30 am (45min)
45 minutes
Atrium
Top Ride
6:00 am
Ride DUAL
45 minutes
Atrium
Jackie
6:30 am
Hyrox Foundations
30 minutes
Loft 2
Ben
7:15 am
KettleBell (Beg-Int)
30 minutes
Loft 2
Ben
9:15 am
Hybrid Strength
30 minutes
Loft 2
Ben
9:15 am
Pilates (Beg - Int)
45 minutes
Loft 1
Alyssa
10:00 am
Strength, Mobility, Balance - 65yrs +
30 minutes
Loft 2
Ben
1:30 pm
Hybrid Engine
30 minutes
Loft 2
Ben
3:45 pm
11yrs+ Hyrox Foundations
30 minutes
Loft 2
Jackson
4:45 pm
13yrs+ Stingrays BOX
45 minutes
Atrium
Jackson
2 SPOTS LEFT
5:30 pm
13yrs+ Stingrays BOX
45 minutes
Atrium
Jackson
5:30 pm
Virtual Spin - Mon 5.30pm (30min)
30 minutes
Atrium
Top Ride
6:15 pm
Hyrox Foundations
30 minutes
Loft 2
Jackson
6:15 pm
TRX - (Int-Adv)
30 minutes
Loft 1
Ben
7:00 pm
Renew You: TRX
30 minutes
Loft 1
Ben
7:00 pm
Yin Yoga
55 minutes
Loft 2
Fi
May
19 Tue
May 19
Tuesday
5:45 am
Hyrox Foundations
30 minutes
Loft 2
Jackson
5:45 am
TRX (Beg-Int)
30 minutes
Loft 1
Julio
6:30 am
KettleBell (Int-Adv)
30 minutes
Loft 2
Julio
6:30 am
TRX (Beg-Int)
30 minutes
Loft 1
Jackson
6:30 am
Virtual Spin - Tues 6:30am (30min)
30 minutes
Atrium
Top Ride
7:15 am
TRX - (Int-Adv)
30 minutes
Loft 2
Julio
8:15 am
Hyrox Foundations
45 minutes
Loft 2
Julio
9:00 am
Gentle Yoga Stretch
45 minutes
Loft 1
Alyssa
9:15 am
TRX (Beg-Int)
30 minutes
Loft 2
Julio
10:00 am
Renew You: TRX
30 minutes
Loft 2
Julio
12:15 pm
Hyrox Foundations
30 minutes
Loft 2
Jackson
3:45 pm
9yrs+ Stingrays BOX
45 minutes
Atrium
Mat
4:45 pm
13yrs+ Stingrays BOX
45 minutes
Atrium
Mat
CLASS FULL - WAITLIST AVAILABLE
5:30 pm
TRX (Beg-Int)
30 minutes
Loft 1
Lexy
5:30 pm
Virtual Spin - Tues 5:30pm (45min)
45 minutes
Atrium
Top Ride
6:15 pm
Pilates CORE
45 minutes
Loft 2
Abraham
6:15 pm
SweatBOX
45 minutes
Atrium
Mike
6:15 pm
Yogalates
45 minutes
Loft 1
Lexy
7:15 pm
Hybrid Strength
30 minutes
Loft 2
Lexy
May
20 Wed
May 20
Wednesday
5:30 am
Virtual Spin - Wed 5.30am (45min)
45 minutes
Atrium
Top Ride
5:45 am
Hybrid Strength
30 minutes
Loft 2
Julio
6:00 am
Ride XPRESS (30mins)
30 minutes
Atrium
Jackie
6:30 am
TRX - (Int-Adv)
30 minutes
Loft 2
Julio
7:15 am
Hybrid Strength
30 minutes
Loft 2
Julio
9:15 am
Aerial Yoga
45 minutes
Loft 1
Nicole
9:15 am
TRX (Beg-Int)
30 minutes
Loft 2
Lexy
12:15 pm
TRX (Beg-Int)
30 minutes
Loft 2
Lexy
3:45 pm
9yrs+ Stingrays BOX
45 minutes
Atrium
Jackson
4:45 pm
13yrs+ Hyrox Foundations
30 minutes
Loft 2
Jackson
5:30 pm
Hybrid Strength & Stretch
45 minutes
Loft 2
Jackson
6:30 pm
Hyrox Foundations
30 minutes
Loft 2
Jackson
7:15 pm
TRX (Beg-Int)
30 minutes
Loft 2
Jackson
7:30 pm
Beginner's Yoga
45 minutes
Loft 1
Purnima
May
21 Thu
May 21
Thursday
5:45 am
Hybrid Engine
30 minutes
Loft 2
Jackson
5:45 am
Renew You: TRX
30 minutes
Loft 1
Julio
6:30 am
KettleBell (Beg-Int)
30 minutes
Loft 1
Jackson
6:30 am
TRX - (Int-Adv)
30 minutes
Loft 2
Julio
6:30 am
Virtual Spin - Thurs 6.30am (30min)
30 minutes
Atrium
Top Ride
7:15 am
Gentle Yoga Stretch
45 minutes
Loft 1
Alyssa
7:15 am
Hybrid Engine & Stretch
45 minutes
Loft 2
Julio
8:15 am
KettleBell (Beg-Int)
30 minutes
Loft 2
Julio
9:15 am
TRX - (Int-Adv)
30 minutes
Loft 2
Julio
9:15 am
Yogalates
45 minutes
Loft 1
Nicole
10:00 am
Hyrox Foundations
30 minutes
Loft 2
Julio
5:15 pm
13yrs+ Stingrays BOX
45 minutes
Atrium
Cici
5:15 pm
Pilates (Beg - Int)
45 minutes
Loft 2
Abraham
5:30 pm
TRX (Beg-Int)
30 minutes
Loft 1
Lexy
6:15 pm
Pilates CORE
45 minutes
Loft 2
Abraham
1 SPOT LEFT
6:15 pm
Stretch & Mobility
45 minutes
Loft 1
Lexy
7:10 pm
Virtual Spin - Thurs 7.10pm (30min)
30 minutes
Atrium
Top Ride
May
22 Fri
May 22
Friday
5:30 am
Virtual Spin - Fri 5.30am (45min)
45 minutes
Atrium
Top Ride
5:45 am
Hybrid Strength
30 minutes
Loft 2
Ivan
6:30 am
Hybrid Strength
30 minutes
Loft 2
Ivan
6:30 am
Virtual Spin - Fri 6.30am (30min)
30 minutes
Atrium
Top Ride
7:15 am
TRX (Beg-Int)
30 minutes
Loft 2
Ivan
8:15 am
Stretch & Mobility
45 minutes
Loft 1
Lexy
9:15 am
KettleBell (Beg-Int)
30 minutes
Loft 2
Lexy
9:15 am
TRX (Beg-Int)
30 minutes
Loft 1
Ivan
10:00 am
Strength, Mobility, Balance - 65yrs +
30 minutes
Loft 1
Ivan
12:15 pm
TRX (Beg-Int)
30 minutes
Loft 2
Lexy
1:30 pm
Hyrox Foundations
30 minutes
Loft 2
Jackson
4:15 pm
11yrs+ Stingrays BOX
45 minutes
Atrium
Jackson
5:15 pm
9yrs+ Hyrox Foundations
30 minutes
Loft 2
Jackson
May
23 Sat
May 23
Saturday
6:15 am
Hyrox Game Day
45 minutes
Loft 2
Julio
6:30 am
Pilates
45 minutes
Loft 1
Alyssa
6:30 am
Virtual Spin - Sat 6.30am (45min)
45 minutes
Atrium
Top Ride
7:15 am
TRX - (Int-Adv)
30 minutes
Loft 2
Julio
7:30 am
Gentle Yoga Stretch
45 minutes
Loft 1
Alyssa
8:00 am
KettleBell (Beg-Int)
30 minutes
Loft 2
Julio
8:45 am
Hybrid Engine (45)
45 minutes
Loft 2
Jackson
8:45 am
TRX - (Beg)
30 minutes
Loft 1
Julio
9:30 am
Renew You: TRX
30 minutes
Loft 1
Julio
10:15 am
Hyrox Foundations
30 minutes
Loft 2
Julio
3:00 pm
Virtual Spin - Sat 3pm (30min)
30 minutes
Atrium
Top Ride
5:30 pm
Virtual Spin - Sat 5.30pm (45min)
45 minutes
Atrium
Top Ride
May
24 Sun
May 24
Sunday
6:30 am
Virtual Spin - Sun 6.30am (30min)
30 minutes
Atrium
Top Ride
8:30 am
Yogalates
45 minutes
Loft 1
Lexy
9:30 am
TRX (Beg-Int)
30 minutes
Loft 2
Lexy
9:30 am
Yoga STRONG
45 minutes
Loft 1
Purnima
10:15 am
Hybrid Strength & Stretch
45 minutes
Loft 2
Lexy
1:00 pm
Calm, Balance & Nourish: A Yoga & Nutrition Workshop for Perimenopause & Menopause
3 hours 30 minutes
Conservatory
Purnima
6:15 pm
Renew You: TRX
30 minutes
Loft 1
Ben
May
25 Mon
May 25
Monday
5:30 am
Virtual Spin - Mon 5.30 am (45min)
45 minutes
Atrium
Top Ride
6:00 am
Ride DUAL
45 minutes
Atrium
Jackie
6:30 am
Hyrox Foundations
30 minutes
Loft 2
Ben
7:15 am
KettleBell (Beg-Int)
30 minutes
Loft 2
Ben
9:15 am
Hybrid Strength
30 minutes
Loft 2
Ben
9:15 am
Pilates (Beg - Int)
45 minutes
Loft 1
Alyssa
10:00 am
Strength, Mobility, Balance - 65yrs +
30 minutes
Loft 2
Ben
1:30 pm
Hybrid Engine
30 minutes
Loft 2
Ben
3:45 pm
11yrs+ Hyrox Foundations
30 minutes
Loft 2
Jackson
4:45 pm
13yrs+ Stingrays BOX
45 minutes
Atrium
Jackson
2 SPOTS LEFT
5:30 pm
13yrs+ Stingrays BOX
45 minutes
Atrium
Jackson
5:30 pm
Virtual Spin - Mon 5.30pm (30min)
30 minutes
Atrium
Top Ride
6:15 pm
Hyrox Foundations
30 minutes
Loft 2
Jackson
6:15 pm
TRX - (Int-Adv)
30 minutes
Loft 1
Ben
7:00 pm
Renew You: TRX
30 minutes
Loft 1
Ben
7:00 pm
Yin Yoga
55 minutes
Loft 2
Fi
May
26 Tue
May 26
Tuesday
5:45 am
Hyrox Foundations
30 minutes
Loft 2
Jackson
5:45 am
TRX (Beg-Int)
30 minutes
Loft 1
Julio
6:30 am
KettleBell (Int-Adv)
30 minutes
Loft 2
Julio
6:30 am
TRX (Beg-Int)
30 minutes
Loft 1
Jackson
6:30 am
Virtual Spin - Tues 6:30am (30min)
30 minutes
Atrium
Top Ride
7:15 am
TRX - (Int-Adv)
30 minutes
Loft 2
Julio
8:15 am
Hyrox Foundations
45 minutes
Loft 2
Julio
9:00 am
Gentle Yoga Stretch
45 minutes
Loft 1
Alyssa
9:15 am
TRX (Beg-Int)
30 minutes
Loft 2
Julio
10:00 am
Renew You: TRX
30 minutes
Loft 2
Julio
12:15 pm
Hyrox Foundations
30 minutes
Loft 2
Jackson
3:45 pm
9yrs+ Stingrays BOX
45 minutes
Atrium
Mat
4:45 pm
13yrs+ Stingrays BOX
45 minutes
Atrium
Mat
CLASS FULL - WAITLIST AVAILABLE
5:30 pm
TRX (Beg-Int)
30 minutes
Loft 1
Lexy
5:30 pm
Virtual Spin - Tues 5:30pm (45min)
45 minutes
Atrium
Top Ride
6:15 pm
Pilates CORE
45 minutes
Loft 2
Abraham
6:15 pm
SweatBOX
45 minutes
Atrium
Mike
6:15 pm
Yogalates
45 minutes
Loft 1
Lexy
7:15 pm
Hybrid Strength
30 minutes
Loft 2
Lexy
May
27 Wed
May 27
Wednesday
5:30 am
Virtual Spin - Wed 5.30am (45min)
45 minutes
Atrium
Top Ride
5:45 am
Hybrid Strength
30 minutes
Loft 2
Julio
6:00 am
Ride XPRESS (30mins)
30 minutes
Atrium
Jackie
6:30 am
TRX - (Int-Adv)
30 minutes
Loft 2
Julio
7:15 am
Hybrid Strength
30 minutes
Loft 2
Julio
9:15 am
Aerial Yoga
45 minutes
Loft 1
Nicole
9:15 am
TRX (Beg-Int)
30 minutes
Loft 2
Lexy
12:15 pm
TRX (Beg-Int)
30 minutes
Loft 2
Lexy
3:45 pm
9yrs+ Stingrays BOX
45 minutes
Atrium
Jackson
4:45 pm
13yrs+ Hyrox Foundations
30 minutes
Loft 2
Jackson
5:30 pm
Hybrid Strength & Stretch
45 minutes
Loft 2
Jackson
6:30 pm
Hyrox Foundations
30 minutes
Loft 2
Jackson
7:15 pm
TRX (Beg-Int)
30 minutes
Loft 2
Jackson
7:30 pm
Beginner's Yoga
45 minutes
Loft 1
Purnima
May
28 Thu
May 28
Thursday
5:45 am
Hybrid Engine
30 minutes
Loft 2
Jackson
5:45 am
Renew You: TRX
30 minutes
Loft 1
Julio
6:30 am
KettleBell (Beg-Int)
30 minutes
Loft 1
Jackson
6:30 am
TRX - (Int-Adv)
30 minutes
Loft 2
Julio
6:30 am
Virtual Spin - Thurs 6.30am (30min)
30 minutes
Atrium
Top Ride
7:15 am
Gentle Yoga Stretch
45 minutes
Loft 1
Alyssa
7:15 am
Hybrid Engine & Stretch
45 minutes
Loft 2
Julio
8:15 am
KettleBell (Beg-Int)
30 minutes
Loft 2
Julio
9:15 am
TRX - (Int-Adv)
30 minutes
Loft 2
Julio
9:15 am
Yogalates
45 minutes
Loft 1
Nicole
10:00 am
Hyrox Foundations
30 minutes
Loft 2
Julio
5:15 pm
13yrs+ Stingrays BOX
45 minutes
Atrium
Cici
5:15 pm
Pilates (Beg - Int)
45 minutes
Loft 2
Abraham
5:30 pm
TRX (Beg-Int)
30 minutes
Loft 1
Lexy
6:15 pm
Pilates CORE
45 minutes
Loft 2
Abraham
2 SPOTS LEFT
6:15 pm
Stretch & Mobility
45 minutes
Loft 1
Lexy
7:10 pm
Virtual Spin - Thurs 7.10pm (30min)
30 minutes
Atrium
Top Ride
May
29 Fri
May 29
Friday
5:30 am
Virtual Spin - Fri 5.30am (45min)
45 minutes
Atrium
Top Ride
5:45 am
Hybrid Strength
30 minutes
Loft 2
Ivan
6:30 am
Hybrid Strength
30 minutes
Loft 2
Ivan
6:30 am
Virtual Spin - Fri 6.30am (30min)
30 minutes
Atrium
Top Ride
7:15 am
TRX (Beg-Int)
30 minutes
Loft 2
Ivan
8:15 am
Stretch & Mobility
45 minutes
Loft 1
Lexy
9:15 am
KettleBell (Beg-Int)
30 minutes
Loft 2
Lexy
9:15 am
TRX (Beg-Int)
30 minutes
Loft 1
Ivan
10:00 am
Strength, Mobility, Balance - 65yrs +
30 minutes
Loft 1
Ivan
12:15 pm
TRX (Beg-Int)
30 minutes
Loft 2
Lexy
1:30 pm
Hyrox Foundations
30 minutes
Loft 2
Jackson
4:15 pm
11yrs+ Stingrays BOX
45 minutes
Atrium
Jackson
5:15 pm
9yrs+ Hyrox Foundations
30 minutes
Loft 2
Jackson
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