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SoulSprite
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Personal Training
Our Instructors
Our Website
Sign In
Create Account
CLASS TIMETABLE
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All classes
9 - 10 yrs. Stingray Kickboxing (Group)
Barre TONE
BOOTCAMP - OUTDOOR
KettleBell
Morning Flow Yoga
Pilates CORE
Ride DUAL
Ride XPRESS (30mins)
Strength Dual
Stretch & Mobility XPRESS
SweatBOX
Sweatbox (Family).
Term 4: 9 - 15yrs TRX. Youth Strength
Term 4: Extension - M.M.A & Sparring. INVITE ONLY: Stingrays
Term 4: Stingray's Junior Kickboxing (5 - 7yrs)
Term 4: Stingray's Kick-boxing
TRX
TRX - 60yrs+
Virtual Spin - Fri 10.30am (45min)
Virtual Spin - Fri 12.15pm (30min)
Virtual Spin - Fri 1pm (30min)
Virtual Spin - Fri 5.30am (30min)
Virtual Spin - Mon 10.30am (30min)
Virtual Spin - Mon 12.15 pm (30min)
Virtual Spin - Mon 1pm (30min)
Virtual Spin - Mon 5pm (45min)
Virtual Spin - Mon 8.15pm (45min)
Virtual Spin - Sat 10am (30min)
Virtual Spin - Sat 12.15pm (30min)
Virtual Spin - Sat 1pm (45min)
Virtual Spin - Sat 7.15am (45min)
Virtual Spin - Sun 10.45am (45min)
Virtual Spin - Sun 12.15pm (30min)
Virtual Spin - Sun 1pm (45min)
Virtual Spin - Sun 4pm (30min)
Virtual Spin - Sun 7.15am (30min)
Virtual Spin - Thurs 12.15pm (30min)
Virtual Spin - Thurs 1pm (30min)
Virtual Spin - Thurs 6.30am (30min)
Virtual Spin - Thurs 9am (45min)
Virtual Spin - Tues 12.15pm (30min)
Virtual Spin - Tues 1pm (30min)
Virtual Spin - Tues 2.15pm (30min)
Virtual Spin - Tues 6.30am (30min)
Virtual Spin - Tues 7.15am (30min)
Virtual Spin - Tues 9.00am (30min)
Virtual Spin - Wed 12.15pm (30min)
Virtual Spin - Wed 1pm (30min)
Virtual Spin - Wed 5.15am (45min)
Virtual Spin - Wed 8am (45min)
Yin Yoga
Yoga STRONG
Studio
Atrium Spin
Basement Box
Conservatory
Loft
Winsor Reserve
Our Instructors
Abraham
Alyssa
Amelie
Ben
Cassie
Fi
Harry
Hunter
Ivan
Jack
Jackie
Mat
Michelle
Mike
Patti
Purnima
Top Ride
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Nov
7
Thu
Today
November 7
Thursday
TODAY
6:30 am
TRX
30 minutes
Loft
Amelie
6:30 am
Virtual Spin - Thurs 6.30am (30min)
30 minutes
Conservatory
Top Ride
7:15 am
KettleBell
30 minutes
Loft
Amelie
7:15 am
Morning Flow Yoga
45 minutes
Conservatory
Alyssa
9:00 am
Virtual Spin - Thurs 9am (45min)
45 minutes
Conservatory
Top Ride
9:15 am
TRX
30 minutes
Loft
Amelie
12:15 pm
Virtual Spin - Thurs 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Thurs 1pm (30min)
30 minutes
Conservatory
Top Ride
4:30 pm
11yrs+ Kick-Box Youth. STINGRAYS (4/10)
45 minutes
Basement Box
Mat
2 SPOTS LEFT
5:30 pm
13yrs+ Kick-Box Youth. STINGRAYS (4/10)
45 minutes
Basement Box
Mat
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:30 pm
Sweatbox (Family).
45 minutes
Basement Box
Mat
Nov
8
Fri
Tomorrow
November 8
Friday
TOMORROW
5:30 am
Virtual Spin - Fri 5.30am (30min)
30 minutes
Conservatory
Top Ride
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Cassie
6:30 am
Strength Dual
30 minutes
Loft
Ivan
7:15 am
TRX
30 minutes
Loft
Ivan
8:00 am
Stretch & Mobility XPRESS
45 minutes
Conservatory
Amelie
9:15 am
KettleBell
30 minutes
Loft
Ivan
9:15 am
Pilates CORE
45 minutes
Conservatory
Amelie
10:30 am
Virtual Spin - Fri 10.30am (45min)
45 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Fri 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Fri 1pm (30min)
30 minutes
Conservatory
Top Ride
Nov
9
Sat
November 9
Saturday
7:15 am
BOOTCAMP - OUTDOOR
45 minutes
Winsor Reserve
Jackie
7:15 am
KettleBell
30 minutes
Loft
Ivan
7:15 am
Virtual Spin - Sat 7.15am (45min)
45 minutes
Conservatory
Top Ride
8:00 am
TRX
30 minutes
Loft
Ivan
8:30 am
Ride DUAL
45 minutes
Atrium Spin
Jackie
10:00 am
Virtual Spin - Sat 10am (30min)
30 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Sat 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Sat 1pm (45min)
45 minutes
Conservatory
Top Ride
Nov
10
Sun
November 10
Sunday
7:15 am
Virtual Spin - Sun 7.15am (30min)
30 minutes
Conservatory
Top Ride
8:15 am
Barre TONE
45 minutes
Conservatory
Amelie (sub for Michelle)
1 SPOT LEFT
9:30 am
TRX
30 minutes
Loft
Michelle
9:30 am
Yoga STRONG
45 minutes
Conservatory
Purnima
10:45 am
Virtual Spin - Sun 10.45am (45min)
45 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Sun 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Sun 1pm (45min)
45 minutes
Conservatory
Top Ride
4:00 pm
Virtual Spin - Sun 4pm (30min)
30 minutes
Conservatory
Top Ride
Nov
11
Mon
November 11
Monday
6:15 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Jackie
6:30 am
TRX
30 minutes
Loft
Ben
CLASS FULL - WAITLIST AVAILABLE
7:15 am
KettleBell
30 minutes
Loft
Ben
9:15 am
Barre TONE
45 minutes
Conservatory
Michelle
9:15 am
TRX
30 minutes
Loft
Ben
10:00 am
TRX - 60yrs+
30 minutes
Loft
Ben
10:30 am
Virtual Spin - Mon 10.30am (30min)
30 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Mon 12.15 pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Mon 1pm (30min)
30 minutes
Conservatory
Top Ride
4:15 pm
13yrs+ Kick-Box Youth. STINGRAYS (5/10)
45 minutes
Basement Box
Harry (sub for Jack)
5:00 pm
Virtual Spin - Mon 5pm (45min)
45 minutes
Conservatory
Top Ride
5:15 pm
13yrs+ Kick-Box Youth. STINGRAYS (5/10)
45 minutes
Basement Box
Harry (sub for Jack)
6:00 pm
Barre TONE
45 minutes
Conservatory
Patti
6:15 pm
TRX
30 minutes
Loft
Ben
7:00 pm
Yin Yoga
55 minutes
Conservatory
Fi
8:15 pm
Virtual Spin - Mon 8.15pm (45min)
45 minutes
Conservatory
Top Ride
Nov
12
Tue
November 12
Tuesday
6:15 am
BOOTCAMP - OUTDOOR
45 minutes
Winsor Reserve
Hunter
6:30 am
KettleBell
30 minutes
Loft
Ben
CLASS FULL - WAITLIST AVAILABLE
6:30 am
Virtual Spin - Tues 6.30am (30min)
30 minutes
Conservatory
Top Ride
7:15 am
Strength Dual
30 minutes
Loft
Ben
7:15 am
Virtual Spin - Tues 7.15am (30min)
30 minutes
Conservatory
Top Ride
9:00 am
Virtual Spin - Tues 9.00am (30min)
30 minutes
Conservatory
Top Ride
9:15 am
TRX
30 minutes
Loft
Ben
12:15 pm
Virtual Spin - Tues 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Tues 1pm (30min)
30 minutes
Conservatory
Top Ride
2:15 pm
Virtual Spin - Tues 2.15pm (30min)
30 minutes
Conservatory
Top Ride
3:30 pm
5 - 7 years Kick-Box Youth. STINGRAYS (5/10)
30 minutes
Basement Box
Harry (sub for Jack)
4:15 pm
11yrs+ Kick-Box Youth. STINGRAYS (5/10)
45 minutes
Basement Box
Harry (sub for Jack)
CLASS FULL
5:15 pm
GROUP PT - INVITE ONLY (5/10)
45 minutes
Basement Box
Mat
1 SPOT LEFT
5:15 pm
MMA Youth Extension: STINGRAYS (5/10)
45 minutes
Loft
Ben
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:30 pm
SweatBOX
45 minutes
Basement Box
Mike
Nov
13
Wed
November 13
Wednesday
5:15 am
Virtual Spin - Wed 5.15am (45min)
45 minutes
Conservatory
Top Ride
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Jackie
6:30 am
TRX
30 minutes
Loft
Hunter
7:15 am
Strength Dual
30 minutes
Loft
Hunter
8:00 am
Virtual Spin - Wed 8am (45min)
45 minutes
Conservatory
Top Ride
9:15 am
Barre TONE
45 minutes
Conservatory
Patti
12:15 pm
Virtual Spin - Wed 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Wed 1pm (30min)
30 minutes
Conservatory
Top Ride
4:15 pm
7 - 10 years Kick-Box Youth. STINGRAYS (5/10)
45 minutes
Basement Box
Mat
5:00 pm
11yrs+ Kick-Box Youth. STINGRAYS (5/10)
45 minutes
Basement Box
Mat
CLASS FULL
5:15 pm
TRX (9 - 15yrs) Youth Strength (5/10)
30 minutes
Loft
Amelie
6:15 pm
TRX
30 minutes
Loft
Amelie
6:50 pm
Stretch & Mobility XPRESS
45 minutes
Loft
Amelie
Nov
14
Thu
November 14
Thursday
6:30 am
TRX
30 minutes
Loft
Amelie
CLASS FULL - WAITLIST AVAILABLE
6:30 am
Virtual Spin - Thurs 6.30am (30min)
30 minutes
Conservatory
Top Ride
7:15 am
KettleBell
30 minutes
Loft
Amelie
7:15 am
Morning Flow Yoga
45 minutes
Conservatory
Alyssa
9:00 am
Virtual Spin - Thurs 9am (45min)
45 minutes
Conservatory
Top Ride
9:15 am
TRX
30 minutes
Loft
Amelie
12:15 pm
Virtual Spin - Thurs 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Thurs 1pm (30min)
30 minutes
Conservatory
Top Ride
4:30 pm
11yrs+ Kick-Box Youth. STINGRAYS (5/10)
45 minutes
Basement Box
Mat
5:30 pm
13yrs+ Kick-Box Youth. STINGRAYS (5/10)
45 minutes
Basement Box
Mat
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:30 pm
Sweatbox (Family).
45 minutes
Basement Box
Mat
Nov
15
Fri
November 15
Friday
5:30 am
Virtual Spin - Fri 5.30am (30min)
30 minutes
Conservatory
Top Ride
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Cassie
6:30 am
Strength Dual
30 minutes
Loft
Ivan
7:15 am
TRX
30 minutes
Loft
Ivan
8:00 am
Stretch & Mobility XPRESS
45 minutes
Conservatory
Amelie
9:15 am
KettleBell
30 minutes
Loft
Ivan
9:15 am
Pilates CORE
45 minutes
Conservatory
Amelie
10:30 am
Virtual Spin - Fri 10.30am (45min)
45 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Fri 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Fri 1pm (30min)
30 minutes
Conservatory
Top Ride
Nov
16
Sat
November 16
Saturday
7:15 am
BOOTCAMP - OUTDOOR
45 minutes
Winsor Reserve
Jackie
7:15 am
KettleBell
30 minutes
Loft
Ivan
7:15 am
Virtual Spin - Sat 7.15am (45min)
45 minutes
Conservatory
Top Ride
8:00 am
TRX
30 minutes
Loft
Ivan
8:30 am
Ride DUAL
45 minutes
Atrium Spin
Jackie
10:00 am
Virtual Spin - Sat 10am (30min)
30 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Sat 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Sat 1pm (45min)
45 minutes
Conservatory
Top Ride
Nov
17
Sun
November 17
Sunday
7:15 am
Virtual Spin - Sun 7.15am (30min)
30 minutes
Conservatory
Top Ride
8:15 am
Barre TONE
45 minutes
Conservatory
Michelle
9:30 am
TRX
30 minutes
Loft
Michelle
9:30 am
Yoga STRONG
45 minutes
Conservatory
Purnima
10:45 am
Virtual Spin - Sun 10.45am (45min)
45 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Sun 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Sun 1pm (45min)
45 minutes
Conservatory
Top Ride
4:00 pm
Virtual Spin - Sun 4pm (30min)
30 minutes
Conservatory
Top Ride
Nov
18
Mon
November 18
Monday
6:15 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Jackie
6:30 am
TRX
30 minutes
Loft
Ben
CLASS FULL - WAITLIST AVAILABLE
7:15 am
KettleBell
30 minutes
Loft
Ben
9:15 am
Barre TONE
45 minutes
Conservatory
Michelle
9:15 am
TRX
30 minutes
Loft
Ben
10:00 am
TRX - 60yrs+
30 minutes
Loft
Ben
10:30 am
Virtual Spin - Mon 10.30am (30min)
30 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Mon 12.15 pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Mon 1pm (30min)
30 minutes
Conservatory
Top Ride
4:15 pm
13yrs+ Kick-Box Youth. STINGRAYS (6/10)
45 minutes
Basement Box
Jack
5:00 pm
Virtual Spin - Mon 5pm (45min)
45 minutes
Conservatory
Top Ride
5:15 pm
13yrs+ Kick-Box Youth. STINGRAYS (6/10)
45 minutes
Basement Box
Jack
6:00 pm
Barre TONE
45 minutes
Conservatory
Patti
6:15 pm
TRX
30 minutes
Loft
Ben
7:00 pm
Yin Yoga
55 minutes
Conservatory
Fi
8:15 pm
Virtual Spin - Mon 8.15pm (45min)
45 minutes
Conservatory
Top Ride
Nov
19
Tue
November 19
Tuesday
6:15 am
BOOTCAMP - OUTDOOR
45 minutes
Winsor Reserve
Hunter
6:30 am
KettleBell
30 minutes
Loft
Ben
6:30 am
Virtual Spin - Tues 6.30am (30min)
30 minutes
Conservatory
Top Ride
7:15 am
Strength Dual
30 minutes
Loft
Ben
7:15 am
Virtual Spin - Tues 7.15am (30min)
30 minutes
Conservatory
Top Ride
9:00 am
Virtual Spin - Tues 9.00am (30min)
30 minutes
Conservatory
Top Ride
9:15 am
TRX
30 minutes
Loft
Ben
12:15 pm
Virtual Spin - Tues 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Tues 1pm (30min)
30 minutes
Conservatory
Top Ride
2:15 pm
Virtual Spin - Tues 2.15pm (30min)
30 minutes
Conservatory
Top Ride
3:30 pm
5 - 7 years Kick-Box Youth. STINGRAYS (6/10)
30 minutes
Basement Box
Jack
4:15 pm
11yrs+ Kick-Box Youth. STINGRAYS (6/10)
45 minutes
Basement Box
Jack
CLASS FULL
5:15 pm
GROUP PT - INVITE ONLY (6/10)
45 minutes
Basement Box
Jack (sub for Mat)
1 SPOT LEFT
5:15 pm
MMA Youth Extension: STINGRAYS (6/10)
45 minutes
Loft
Ben
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:30 pm
SweatBOX
45 minutes
Basement Box
Mike
Nov
20
Wed
November 20
Wednesday
5:15 am
Virtual Spin - Wed 5.15am (45min)
45 minutes
Conservatory
Top Ride
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Jackie
6:30 am
TRX
30 minutes
Loft
Hunter
7:15 am
Strength Dual
30 minutes
Loft
Hunter
8:00 am
Virtual Spin - Wed 8am (45min)
45 minutes
Conservatory
Top Ride
9:15 am
Barre TONE
45 minutes
Conservatory
Patti
12:15 pm
Virtual Spin - Wed 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Wed 1pm (30min)
30 minutes
Conservatory
Top Ride
4:15 pm
7 - 10 years Kick-Box Youth. STINGRAYS (6/10)
45 minutes
Basement Box
Jack (sub for Mat)
5:00 pm
11yrs+ Kick-Box Youth. STINGRAYS (6/10)
45 minutes
Basement Box
Jack (sub for Mat)
CLASS FULL
5:15 pm
TRX (9 - 15yrs) Youth Strength (6/10)
30 minutes
Loft
Amelie
6:15 pm
TRX
30 minutes
Loft
Amelie
6:50 pm
Stretch & Mobility XPRESS
45 minutes
Loft
Amelie
Nov
21
Thu
November 21
Thursday
6:30 am
TRX
30 minutes
Loft
Amelie
6:30 am
Virtual Spin - Thurs 6.30am (30min)
30 minutes
Conservatory
Top Ride
7:15 am
KettleBell
30 minutes
Loft
Amelie
7:15 am
Morning Flow Yoga
45 minutes
Conservatory
Alyssa
9:00 am
Virtual Spin - Thurs 9am (45min)
45 minutes
Conservatory
Top Ride
9:15 am
TRX
30 minutes
Loft
Amelie
12:15 pm
Virtual Spin - Thurs 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Thurs 1pm (30min)
30 minutes
Conservatory
Top Ride
4:30 pm
11yrs+ Kick-Box Youth. STINGRAYS (6/10)
45 minutes
Basement Box
Mat
5:30 pm
13yrs+ Kick-Box Youth. STINGRAYS (6/10)
45 minutes
Basement Box
Mat
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:30 pm
Sweatbox (Family).
45 minutes
Basement Box
Mat
Nov
22
Fri
November 22
Friday
5:30 am
Virtual Spin - Fri 5.30am (30min)
30 minutes
Conservatory
Top Ride
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Cassie
6:30 am
Strength Dual
30 minutes
Loft
Ivan
7:15 am
TRX
30 minutes
Loft
Ivan
8:00 am
Stretch & Mobility XPRESS
45 minutes
Conservatory
Amelie
9:15 am
KettleBell
30 minutes
Loft
Ivan
9:15 am
Pilates CORE
45 minutes
Conservatory
Amelie
10:30 am
Virtual Spin - Fri 10.30am (45min)
45 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Fri 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Fri 1pm (30min)
30 minutes
Conservatory
Top Ride
Nov
23
Sat
November 23
Saturday
7:15 am
BOOTCAMP - OUTDOOR
45 minutes
Winsor Reserve
Jackie
7:15 am
KettleBell
30 minutes
Loft
Ivan
7:15 am
Virtual Spin - Sat 7.15am (45min)
45 minutes
Conservatory
Top Ride
8:00 am
TRX
30 minutes
Loft
Ivan
8:30 am
Ride DUAL
45 minutes
Atrium Spin
Jackie
10:00 am
Virtual Spin - Sat 10am (30min)
30 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Sat 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Sat 1pm (45min)
45 minutes
Conservatory
Top Ride
Nov
24
Sun
November 24
Sunday
7:15 am
Virtual Spin - Sun 7.15am (30min)
30 minutes
Conservatory
Top Ride
8:15 am
Barre TONE
45 minutes
Conservatory
Michelle
9:30 am
TRX
30 minutes
Loft
Michelle
9:30 am
Yoga STRONG
45 minutes
Conservatory
Purnima
10:45 am
Virtual Spin - Sun 10.45am (45min)
45 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Sun 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Sun 1pm (45min)
45 minutes
Conservatory
Top Ride
4:00 pm
Virtual Spin - Sun 4pm (30min)
30 minutes
Conservatory
Top Ride
Nov
25
Mon
November 25
Monday
6:15 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Jackie
6:30 am
TRX
30 minutes
Loft
Ben
7:15 am
KettleBell
30 minutes
Loft
Ben
9:15 am
Barre TONE
45 minutes
Conservatory
Michelle
9:15 am
TRX
30 minutes
Loft
Ben
10:00 am
TRX - 60yrs+
30 minutes
Loft
Ben
10:30 am
Virtual Spin - Mon 10.30am (30min)
30 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Mon 12.15 pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Mon 1pm (30min)
30 minutes
Conservatory
Top Ride
4:15 pm
13yrs+ Kick-Box Youth. STINGRAYS (7/10)
45 minutes
Basement Box
Jack
5:00 pm
Virtual Spin - Mon 5pm (45min)
45 minutes
Conservatory
Top Ride
5:15 pm
13yrs+ Kick-Box Youth. STINGRAYS (7/10)
45 minutes
Basement Box
Jack
6:00 pm
Barre TONE
45 minutes
Conservatory
Patti
6:15 pm
TRX
30 minutes
Loft
Ben
7:00 pm
Yin Yoga
55 minutes
Conservatory
Fi
8:15 pm
Virtual Spin - Mon 8.15pm (45min)
45 minutes
Conservatory
Top Ride
Nov
26
Tue
November 26
Tuesday
6:15 am
BOOTCAMP - OUTDOOR
45 minutes
Winsor Reserve
Hunter
6:30 am
KettleBell
30 minutes
Loft
Ben
6:30 am
Virtual Spin - Tues 6.30am (30min)
30 minutes
Conservatory
Top Ride
7:15 am
Strength Dual
30 minutes
Loft
Ben
7:15 am
Virtual Spin - Tues 7.15am (30min)
30 minutes
Conservatory
Top Ride
9:00 am
Virtual Spin - Tues 9.00am (30min)
30 minutes
Conservatory
Top Ride
9:15 am
TRX
30 minutes
Loft
Ben
12:15 pm
Virtual Spin - Tues 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Tues 1pm (30min)
30 minutes
Conservatory
Top Ride
2:15 pm
Virtual Spin - Tues 2.15pm (30min)
30 minutes
Conservatory
Top Ride
3:30 pm
5 - 7 years Kick-Box Youth. STINGRAYS (7/10)
30 minutes
Basement Box
Jack
4:15 pm
11yrs+ Kick-Box Youth. STINGRAYS (7/10)
45 minutes
Basement Box
Jack
CLASS FULL
5:15 pm
GROUP PT - INVITE ONLY (7/10)
45 minutes
Basement Box
Jack (sub for Mat)
1 SPOT LEFT
5:15 pm
MMA Youth Extension: STINGRAYS (7/10)
45 minutes
Loft
Ben
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:30 pm
SweatBOX
45 minutes
Basement Box
Mike
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