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SoulSprite
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Personal Training
Our Instructors
Our Website
Sign In
Create Account
CLASS TIMETABLE
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All classes
Barre TONE
Barre TONE (Int-Adv)
HIIT Pilates
KettleBell (Beg/Int)
KettleBell (Int-Adv)
Morning Flow Yoga
Pilates (Beg - Int)
Pilates CORE
Renew You
Renew You (45)
Renew You- Barre (Beg)
Ride DUAL
Ride XPRESS (30mins)
Strength Dual
Strength Dual (Beg-Int)
Strength Dual (Int-Adv)
Strength & Stretch
Stretch & Mobility
SweatBOX
Sweatbox (Family).
Term 1: Extension - M.M.A & Sparring. INVITE ONLY: Stingrays
Term 1: (Private Group) Stingray's Kick-boxing 9 - 10 yrs.
Term 1: Stingray's Junior Kickboxing (5 - 7yrs)
Term 1: Stingray's Kick-boxing
Term 1: Youth Strength
TRX - 60yrs+
TRX (Beg-Int)
TRX - Elite
TRX - (Int-Adv)
Virtual Spin - Fri 6.15pm (30min)
Virtual Spin - Mon 12.15 pm (30min)
Virtual Spin - Mon 5.30pm (30min)
Virtual Spin - Mon 6.15pm (30min)
Virtual Spin - Mon 7.15am (30min)
Virtual Spin - Mon 9.15am (45min)
Virtual Spin - Sat 12.15pm (30min)
Virtual Spin - Sat 5.30am (30min)
Virtual Spin - Sat 6.30am (30min)
Virtual Spin - Sun 6.30am (30min)
Virtual Spin - Sun 8.45am (30min)
Virtual Spin - Thurs 12.15pm (30min)
Virtual Spin - Thurs 5.30pm (30min)
Virtual Spin - Thurs 6.30am (30min)
Virtual Spin - Thurs 7pm (30min)
Virtual Spin - Thurs 9.15am (45min)
Virtual Spin - Tues 7.15am (30min)
Virtual Spin - Wed 5.30am (30min)
Virtual Spin - Wed 7.30pm (30min)
Virtual Spin - Wed 8am (45min)
Yin Yoga
Yoga STRONG
Studio
Atrium Spin
Basement Box
Conservatory
Loft
Our Instructors
Abraham
Alyssa
Amelie
Ben
Fi
Hunter
Ivan
Jack
Jackie
Jess
Mat
Mike
Patti
Purnima
Sky
Top Ride
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Jan
17
Fri
January 17
Friday
Skeleton Schedule
Full timetable starts Feb!
Jan
18
Sat
Today
January 18
Saturday
TODAY
Skeleton Schedule
Full timetable starts Feb!
5:30 am
Virtual Spin - Sat 5.30am (30min)
30 minutes
Atrium Spin
Top Ride
6:30 am
Virtual Spin - Sat 6.30am (30min)
30 minutes
Atrium Spin
Top Ride
7:15 am
TRX - (Int-Adv)
30 minutes
Loft
Ivan
8:00 am
KettleBell (Beg/Int)
30 minutes
Loft
Ivan
8:30 am
Ride DUAL
45 minutes
Atrium Spin
Jackie
12:15 pm
Virtual Spin - Sat 12.15pm (30min)
30 minutes
Conservatory
Top Ride
Jan
19
Sun
Tomorrow
January 19
Sunday
TOMORROW
Skeleton Schedule
Full timetable starts Feb!
6:30 am
Virtual Spin - Sun 6.30am (30min)
30 minutes
Atrium Spin
Top Ride
8:45 am
Virtual Spin - Sun 8.45am (30min)
30 minutes
Atrium Spin
Top Ride
9:30 am
Yoga STRONG
45 minutes
Conservatory
Purnima
7:00 pm
Renew You
30 minutes
Loft
Ben
Jan
20
Mon
January 20
Monday
Skeleton Schedule
Full timetable starts Feb!
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Jackie
6:30 am
TRX - (Int-Adv)
30 minutes
Loft
Ben
CLASS FULL - WAITLIST AVAILABLE
7:15 am
KettleBell (Beg/Int)
30 minutes
Loft
Ben
7:15 am
Virtual Spin - Mon 7.15am (30min)
30 minutes
Atrium Spin
Top Ride
9:15 am
TRX - (Int-Adv)
30 minutes
Loft
Ben
9:15 am
Virtual Spin - Mon 9.15am (45min)
45 minutes
Conservatory
Top Ride
10:00 am
TRX - 60yrs+
30 minutes
Loft
Ben
12:15 pm
Virtual Spin - Mon 12.15 pm (30min)
30 minutes
Conservatory
Top Ride
5:30 pm
Virtual Spin - Mon 5.30pm (30min)
30 minutes
Conservatory
Top Ride
6:15 pm
TRX (Beg-Int)
30 minutes
Loft
Ben
6:15 pm
Virtual Spin - Mon 6.15pm (30min)
30 minutes
Atrium Spin
Top Ride
7:00 pm
Renew You
30 minutes
Loft
Ben
1 SPOT LEFT
7:00 pm
Yin Yoga
55 minutes
Conservatory
Fi
Jan
21
Tue
January 21
Tuesday
Skeleton Schedule
Full timetable starts Feb!
5:50 am
Renew You
30 minutes
Loft
Ben
6:30 am
KettleBell (Int-Adv)
30 minutes
Loft
Ben
2 SPOTS LEFT
7:15 am
TRX - (Int-Adv)
30 minutes
Loft
Ben
7:15 am
Virtual Spin - Tues 7.15am (30min)
30 minutes
Conservatory
Top Ride
9:15 am
TRX (Beg-Int)
30 minutes
Loft
Ben
10:00 am
Renew You
30 minutes
Loft
Ben
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
Jan
22
Wed
January 22
Wednesday
Skeleton Schedule
Full timetable starts Feb!
5:30 am
Virtual Spin - Wed 5.30am (30min)
30 minutes
Atrium Spin
Top Ride
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Jackie
6:30 am
TRX - (Int-Adv)
30 minutes
Loft
Ivan (sub for Hunter)
7:15 am
Strength Dual (Int-Adv)
30 minutes
Loft
Ivan (sub for Hunter)
8:00 am
Virtual Spin - Wed 8am (45min)
45 minutes
Conservatory
Top Ride
9:15 am
KettleBell (Int-Adv)
30 minutes
Loft
Ivan (sub for Hunter)
12:15 pm
TRX (Beg-Int)
30 minutes
Atrium Spin
Ivan (sub for Hunter)
5:20 pm
HIIT Pilates
45 minutes
Conservatory
Amelie
6:15 pm
Barre TONE
45 minutes
Conservatory
Amelie
7:10 pm
Renew You (45)
45 minutes
Loft
Amelie
1 SPOT LEFT
7:30 pm
Virtual Spin - Wed 7.30pm (30min)
30 minutes
Atrium Spin
Top Ride
Jan
23
Thu
January 23
Thursday
Skeleton Schedule
Full timetable starts Feb!
6:15 am
TRX - Elite
45 minutes
Loft
Amelie
CLASS FULL - WAITLIST AVAILABLE
6:30 am
Virtual Spin - Thurs 6.30am (30min)
30 minutes
Conservatory
Top Ride
7:15 am
Morning Flow Yoga
45 minutes
Conservatory
Alyssa
7:15 am
Strength & Stretch
45 minutes
Loft
Amelie
9:15 am
TRX - Elite
45 minutes
Loft
Amelie
9:15 am
Virtual Spin - Thurs 9.15am (45min)
45 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Thurs 12.15pm (30min)
30 minutes
Conservatory
Top Ride
5:30 pm
Virtual Spin - Thurs 5.30pm (30min)
30 minutes
Atrium Spin
Top Ride
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:15 pm
Sweatbox (Family).
45 minutes
Basement Box
Mat
7:00 pm
Virtual Spin - Thurs 7pm (30min)
30 minutes
Atrium Spin
Top Ride
Jan
24
Fri
January 24
Friday
Skeleton Schedule
Full timetable starts Feb!
6:15 am
Pilates CORE
45 minutes
Conservatory
Amelie
6:30 am
Strength Dual (Beg-Int)
30 minutes
Loft
Ivan
7:15 am
TRX (Beg-Int)
30 minutes
Loft
Ivan
8:00 am
Stretch & Mobility
45 minutes
Conservatory
Amelie
9:15 am
Pilates CORE
45 minutes
Loft
Amelie
9:15 am
TRX (Beg-Int)
30 minutes
Loft
Ivan
6:15 pm
Virtual Spin - Fri 6.15pm (30min)
30 minutes
Atrium Spin
Top Ride
Jan
25
Sat
January 25
Saturday
Skeleton Schedule
Full timetable starts Feb!
5:30 am
Virtual Spin - Sat 5.30am (30min)
30 minutes
Atrium Spin
Top Ride
6:30 am
Virtual Spin - Sat 6.30am (30min)
30 minutes
Atrium Spin
Top Ride
7:15 am
TRX - (Int-Adv)
30 minutes
Loft
Ivan
8:00 am
KettleBell (Beg/Int)
30 minutes
Loft
Ivan
8:30 am
Ride DUAL
45 minutes
Atrium Spin
Jackie
12:15 pm
Virtual Spin - Sat 12.15pm (30min)
30 minutes
Conservatory
Top Ride
Jan
26
Sun
January 26
Sunday
Skeleton Schedule
Full timetable starts Feb!
6:30 am
Virtual Spin - Sun 6.30am (30min)
30 minutes
Atrium Spin
Top Ride
8:45 am
Virtual Spin - Sun 8.45am (30min)
30 minutes
Atrium Spin
Top Ride
9:30 am
Yoga STRONG
45 minutes
Conservatory
Purnima
7:00 pm
Renew You
30 minutes
Loft
Ben
1 SPOT LEFT
Jan
27
Mon
January 27
Monday
Skeleton Schedule
Full timetable starts Feb!
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Jackie
6:30 am
TRX - (Int-Adv)
30 minutes
Loft
Ben
7:15 am
KettleBell (Beg/Int)
30 minutes
Loft
Ben
7:15 am
Virtual Spin - Mon 7.15am (30min)
30 minutes
Atrium Spin
Top Ride
9:15 am
TRX - (Int-Adv)
30 minutes
Loft
Ben
9:15 am
Virtual Spin - Mon 9.15am (45min)
45 minutes
Conservatory
Top Ride
10:00 am
TRX - 60yrs+
30 minutes
Loft
Ben
12:15 pm
Virtual Spin - Mon 12.15 pm (30min)
30 minutes
Conservatory
Top Ride
5:30 pm
Virtual Spin - Mon 5.30pm (30min)
30 minutes
Conservatory
Top Ride
6:15 pm
TRX (Beg-Int)
30 minutes
Loft
Ben
6:15 pm
Virtual Spin - Mon 6.15pm (30min)
30 minutes
Atrium Spin
Top Ride
7:00 pm
Renew You
30 minutes
Loft
Ben
7:00 pm
Yin Yoga
55 minutes
Conservatory
Fi
Jan
28
Tue
January 28
Tuesday
Skeleton Schedule
Full timetable starts Feb!
5:50 am
Renew You
30 minutes
Loft
Ben
6:30 am
KettleBell (Int-Adv)
30 minutes
Loft
Ben
7:15 am
TRX - (Int-Adv)
30 minutes
Loft
Ben
7:15 am
Virtual Spin - Tues 7.15am (30min)
30 minutes
Conservatory
Top Ride
9:15 am
Barre TONE (Int-Adv)
45 minutes
Conservatory
Patti
9:15 am
TRX (Beg-Int)
30 minutes
Loft
Ben
10:00 am
Renew You
30 minutes
Loft
Ben
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
Jan
29
Wed
January 29
Wednesday
Skeleton Schedule
Full timetable starts Feb!
5:30 am
Virtual Spin - Wed 5.30am (30min)
30 minutes
Atrium Spin
Top Ride
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Jackie
6:30 am
TRX - (Int-Adv)
30 minutes
Loft
Hunter
7:15 am
Strength Dual (Int-Adv)
30 minutes
Loft
Hunter
8:00 am
Virtual Spin - Wed 8am (45min)
45 minutes
Conservatory
Top Ride
9:15 am
KettleBell (Int-Adv)
30 minutes
Loft
Hunter
10:00 am
Pilates (Beg - Int)
45 minutes
Conservatory
Patti
12:15 pm
TRX (Beg-Int)
30 minutes
Atrium Spin
Hunter
5:20 pm
HIIT Pilates
45 minutes
Conservatory
Amelie
6:15 pm
Barre TONE
45 minutes
Conservatory
Amelie
7:10 pm
Renew You (45)
45 minutes
Loft
Amelie
7:30 pm
Virtual Spin - Wed 7.30pm (30min)
30 minutes
Atrium Spin
Top Ride
Jan
30
Thu
January 30
Thursday
Skeleton Schedule
Full timetable starts Feb!
6:15 am
TRX - Elite
45 minutes
Loft
Amelie
1 SPOT LEFT
6:30 am
Virtual Spin - Thurs 6.30am (30min)
30 minutes
Conservatory
Top Ride
7:15 am
Morning Flow Yoga
45 minutes
Conservatory
Alyssa
7:15 am
Strength & Stretch
45 minutes
Loft
Amelie
9:15 am
TRX - Elite
45 minutes
Loft
Amelie
9:15 am
Virtual Spin - Thurs 9.15am (45min)
45 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Thurs 12.15pm (30min)
30 minutes
Conservatory
Top Ride
5:30 pm
Virtual Spin - Thurs 5.30pm (30min)
30 minutes
Atrium Spin
Top Ride
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:15 pm
Sweatbox (Family).
45 minutes
Basement Box
Mat
7:00 pm
Virtual Spin - Thurs 7pm (30min)
30 minutes
Atrium Spin
Top Ride
Jan
31
Fri
January 31
Friday
Skeleton Schedule
Full timetable starts Feb!
6:15 am
Pilates CORE
45 minutes
Conservatory
Amelie
6:30 am
Strength Dual (Beg-Int)
30 minutes
Loft
Ivan
7:15 am
TRX (Beg-Int)
30 minutes
Loft
Ivan
8:00 am
Stretch & Mobility
45 minutes
Conservatory
Amelie
9:15 am
Pilates CORE
45 minutes
Loft
Amelie
9:15 am
TRX (Beg-Int)
30 minutes
Loft
Ivan
6:15 pm
Virtual Spin - Fri 6.15pm (30min)
30 minutes
Atrium Spin
Top Ride
Feb
1
Sat
February 1
Saturday
5:30 am
Virtual Spin - Sat 5.30am (30min)
30 minutes
Atrium Spin
Top Ride
6:30 am
Virtual Spin - Sat 6.30am (30min)
30 minutes
Atrium Spin
Top Ride
7:15 am
TRX - (Int-Adv)
30 minutes
Loft
Ivan
8:00 am
KettleBell (Beg/Int)
30 minutes
Loft
Ivan
8:30 am
Ride DUAL
45 minutes
Atrium Spin
Jackie
12:15 pm
Virtual Spin - Sat 12.15pm (30min)
30 minutes
Conservatory
Top Ride
Feb
2
Sun
February 2
Sunday
6:30 am
Virtual Spin - Sun 6.30am (30min)
30 minutes
Atrium Spin
Top Ride
8:45 am
Virtual Spin - Sun 8.45am (30min)
30 minutes
Atrium Spin
Top Ride
9:30 am
Yoga STRONG
45 minutes
Conservatory
Purnima
7:00 pm
Renew You
30 minutes
Loft
Ben
Feb
3
Mon
February 3
Monday
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Jackie
6:30 am
TRX - (Int-Adv)
30 minutes
Loft
Ben
7:15 am
KettleBell (Beg/Int)
30 minutes
Loft
Ben
7:15 am
Virtual Spin - Mon 7.15am (30min)
30 minutes
Atrium Spin
Top Ride
9:15 am
TRX - (Int-Adv)
30 minutes
Loft
Ben
9:15 am
Virtual Spin - Mon 9.15am (45min)
45 minutes
Conservatory
Top Ride
10:00 am
TRX - 60yrs+
30 minutes
Loft
Ben
12:15 pm
Virtual Spin - Mon 12.15 pm (30min)
30 minutes
Conservatory
Top Ride
4:15 pm
13yrs+ Kick-Box Youth. STINGRAYS (1/10)
45 minutes
Basement Box
Jack
5:15 pm
13yrs+ Kick-Box Youth. STINGRAYS (1/10)
45 minutes
Basement Box
Jack
5:30 pm
Virtual Spin - Mon 5.30pm (30min)
30 minutes
Conservatory
Top Ride
6:15 pm
TRX (Beg-Int)
30 minutes
Loft
Ben
6:15 pm
Virtual Spin - Mon 6.15pm (30min)
30 minutes
Atrium Spin
Top Ride
7:00 pm
Renew You
30 minutes
Loft
Ben
7:00 pm
Yin Yoga
55 minutes
Conservatory
Fi
Feb
4
Tue
February 4
Tuesday
5:50 am
Renew You
30 minutes
Loft
Ben
6:30 am
KettleBell (Int-Adv)
30 minutes
Loft
Ben
7:15 am
TRX - (Int-Adv)
30 minutes
Loft
Ben
7:15 am
Virtual Spin - Tues 7.15am (30min)
30 minutes
Conservatory
Top Ride
9:15 am
Barre TONE (Int-Adv)
45 minutes
Conservatory
Patti
9:15 am
TRX (Beg-Int)
30 minutes
Loft
Ben
10:00 am
Renew You
30 minutes
Loft
Ben
3:30 pm
5 - 7 years Kick-Box Youth. STINGRAYS (1/10)
30 minutes
Basement Box
Jack
4:15 pm
11yrs+ Kick-Box Youth. STINGRAYS (1/10)
45 minutes
Basement Box
Jack
5:15 pm
GROUP PT - STINGRAYS. INVITE ONLY (1/10)
45 minutes
Basement Box
Mat
5:15 pm
MMA Youth Extension: STINGRAYS (1/10)
45 minutes
Loft
Ben
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:30 pm
SweatBOX
45 minutes
Basement Box
Mike
Feb
5
Wed
February 5
Wednesday
5:30 am
Virtual Spin - Wed 5.30am (30min)
30 minutes
Atrium Spin
Top Ride
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Jackie
6:30 am
TRX - (Int-Adv)
30 minutes
Loft
Hunter
7:15 am
Strength Dual (Int-Adv)
30 minutes
Loft
Hunter
8:00 am
Virtual Spin - Wed 8am (45min)
45 minutes
Conservatory
Top Ride
9:15 am
KettleBell (Int-Adv)
30 minutes
Loft
Hunter
10:00 am
Pilates (Beg - Int)
45 minutes
Conservatory
Patti
12:15 pm
TRX (Beg-Int)
30 minutes
Atrium Spin
Hunter
3:30 pm
Youth Strength (9-10 yrs) (1/10)
30 minutes
Loft
Hunter
4:10 pm
Youth Strength BOYS (11-17 yrs) (1/10)
30 minutes
Loft
Hunter
4:15 pm
7 - 10 years Kick-Box Youth. STINGRAYS (1/10)
45 minutes
Basement Box
Mat
5:00 pm
11yrs+ Kick-Box Youth. STINGRAYS (1/10)
45 minutes
Basement Box
Mat
5:20 pm
HIIT Pilates
45 minutes
Conservatory
Amelie
6:15 pm
Barre TONE
45 minutes
Conservatory
Amelie
7:10 pm
Renew You (45)
45 minutes
Loft
Amelie
7:30 pm
Virtual Spin - Wed 7.30pm (30min)
30 minutes
Atrium Spin
Top Ride
Feb
6
Thu
February 6
Thursday
6:15 am
TRX - Elite
45 minutes
Loft
Amelie
6:30 am
Virtual Spin - Thurs 6.30am (30min)
30 minutes
Conservatory
Top Ride
7:15 am
Morning Flow Yoga
45 minutes
Conservatory
Alyssa
7:15 am
Strength & Stretch
45 minutes
Loft
Amelie
9:15 am
TRX - Elite
45 minutes
Loft
Amelie
9:15 am
Virtual Spin - Thurs 9.15am (45min)
45 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Thurs 12.15pm (30min)
30 minutes
Conservatory
Top Ride
4:15 pm
11yrs+ Kick-Box Youth. STINGRAYS (1/10)
45 minutes
Basement Box
Mat
5:15 pm
13yrs+ Kick-Box Youth. STINGRAYS (1/10)
45 minutes
Basement Box
Mat
5:30 pm
Virtual Spin - Thurs 5.30pm (30min)
30 minutes
Atrium Spin
Top Ride
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:15 pm
Sweatbox (Family).
45 minutes
Basement Box
Mat
7:00 pm
Virtual Spin - Thurs 7pm (30min)
30 minutes
Atrium Spin
Top Ride
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