SoulSprite
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Nov
7 Thu
Today
November 7
Thursday TODAY
6:30 am
TRX
30 minutes
Loft
Amelie
6:30 am
Virtual Spin - Thurs 6.30am (30min)
30 minutes
Conservatory
Top Ride
7:15 am
KettleBell
30 minutes
Loft
Amelie
7:15 am
Morning Flow Yoga
45 minutes
Conservatory
Alyssa
9:00 am
Virtual Spin - Thurs 9am (45min)
45 minutes
Conservatory
Top Ride
9:15 am
TRX
30 minutes
Loft
Amelie
12:15 pm
Virtual Spin - Thurs 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Thurs 1pm (30min)
30 minutes
Conservatory
Top Ride
4:30 pm
11yrs+ Kick-Box Youth. STINGRAYS (4/10)
45 minutes
Basement Box
Mat
2 SPOTS LEFT
5:30 pm
13yrs+ Kick-Box Youth. STINGRAYS (4/10)
45 minutes
Basement Box
Mat
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:30 pm
Sweatbox (Family).
45 minutes
Basement Box
Mat
Nov
8 Fri
Tomorrow
November 8
Friday TOMORROW
5:30 am
Virtual Spin - Fri 5.30am (30min)
30 minutes
Conservatory
Top Ride
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Cassie
6:30 am
Strength Dual
30 minutes
Loft
Ivan
7:15 am
TRX
30 minutes
Loft
Ivan
8:00 am
Stretch & Mobility XPRESS
45 minutes
Conservatory
Amelie
9:15 am
KettleBell
30 minutes
Loft
Ivan
9:15 am
Pilates CORE
45 minutes
Conservatory
Amelie
10:30 am
Virtual Spin - Fri 10.30am (45min)
45 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Fri 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Fri 1pm (30min)
30 minutes
Conservatory
Top Ride
Nov
9 Sat
November 9
Saturday
7:15 am
BOOTCAMP - OUTDOOR
45 minutes
Winsor Reserve
Jackie
7:15 am
KettleBell
30 minutes
Loft
Ivan
7:15 am
Virtual Spin - Sat 7.15am (45min)
45 minutes
Conservatory
Top Ride
8:00 am
TRX
30 minutes
Loft
Ivan
8:30 am
Ride DUAL
45 minutes
Atrium Spin
Jackie
10:00 am
Virtual Spin - Sat 10am (30min)
30 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Sat 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Sat 1pm (45min)
45 minutes
Conservatory
Top Ride
Nov
10 Sun
November 10
Sunday
7:15 am
Virtual Spin - Sun 7.15am (30min)
30 minutes
Conservatory
Top Ride
8:15 am
Barre TONE
45 minutes
Conservatory
Amelie (sub for Michelle)
1 SPOT LEFT
9:30 am
TRX
30 minutes
Loft
Michelle
9:30 am
Yoga STRONG
45 minutes
Conservatory
Purnima
10:45 am
Virtual Spin - Sun 10.45am (45min)
45 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Sun 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Sun 1pm (45min)
45 minutes
Conservatory
Top Ride
4:00 pm
Virtual Spin - Sun 4pm (30min)
30 minutes
Conservatory
Top Ride
Nov
11 Mon
November 11
Monday
6:15 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Jackie
6:30 am
TRX
30 minutes
Loft
Ben
CLASS FULL - WAITLIST AVAILABLE
7:15 am
KettleBell
30 minutes
Loft
Ben
9:15 am
Barre TONE
45 minutes
Conservatory
Michelle
9:15 am
TRX
30 minutes
Loft
Ben
10:00 am
TRX - 60yrs+
30 minutes
Loft
Ben
10:30 am
Virtual Spin - Mon 10.30am (30min)
30 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Mon 12.15 pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Mon 1pm (30min)
30 minutes
Conservatory
Top Ride
4:15 pm
13yrs+ Kick-Box Youth. STINGRAYS (5/10)
45 minutes
Basement Box
Harry (sub for Jack)
5:00 pm
Virtual Spin - Mon 5pm (45min)
45 minutes
Conservatory
Top Ride
5:15 pm
13yrs+ Kick-Box Youth. STINGRAYS (5/10)
45 minutes
Basement Box
Harry (sub for Jack)
6:00 pm
Barre TONE
45 minutes
Conservatory
Patti
6:15 pm
TRX
30 minutes
Loft
Ben
7:00 pm
Yin Yoga
55 minutes
Conservatory
Fi
8:15 pm
Virtual Spin - Mon 8.15pm (45min)
45 minutes
Conservatory
Top Ride
Nov
12 Tue
November 12
Tuesday
6:15 am
BOOTCAMP - OUTDOOR
45 minutes
Winsor Reserve
Hunter
6:30 am
KettleBell
30 minutes
Loft
Ben
CLASS FULL - WAITLIST AVAILABLE
6:30 am
Virtual Spin - Tues 6.30am (30min)
30 minutes
Conservatory
Top Ride
7:15 am
Strength Dual
30 minutes
Loft
Ben
7:15 am
Virtual Spin - Tues 7.15am (30min)
30 minutes
Conservatory
Top Ride
9:00 am
Virtual Spin - Tues 9.00am (30min)
30 minutes
Conservatory
Top Ride
9:15 am
TRX
30 minutes
Loft
Ben
12:15 pm
Virtual Spin - Tues 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Tues 1pm (30min)
30 minutes
Conservatory
Top Ride
2:15 pm
Virtual Spin - Tues 2.15pm (30min)
30 minutes
Conservatory
Top Ride
3:30 pm
5 - 7 years Kick-Box Youth. STINGRAYS (5/10)
30 minutes
Basement Box
Harry (sub for Jack)
4:15 pm
11yrs+ Kick-Box Youth. STINGRAYS (5/10)
45 minutes
Basement Box
Harry (sub for Jack)
CLASS FULL
5:15 pm
GROUP PT - INVITE ONLY (5/10)
45 minutes
Basement Box
Mat
1 SPOT LEFT
5:15 pm
MMA Youth Extension: STINGRAYS (5/10)
45 minutes
Loft
Ben
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:30 pm
SweatBOX
45 minutes
Basement Box
Mike
Nov
13 Wed
November 13
Wednesday
5:15 am
Virtual Spin - Wed 5.15am (45min)
45 minutes
Conservatory
Top Ride
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Jackie
6:30 am
TRX
30 minutes
Loft
Hunter
7:15 am
Strength Dual
30 minutes
Loft
Hunter
8:00 am
Virtual Spin - Wed 8am (45min)
45 minutes
Conservatory
Top Ride
9:15 am
Barre TONE
45 minutes
Conservatory
Patti
12:15 pm
Virtual Spin - Wed 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Wed 1pm (30min)
30 minutes
Conservatory
Top Ride
4:15 pm
7 - 10 years Kick-Box Youth. STINGRAYS (5/10)
45 minutes
Basement Box
Mat
5:00 pm
11yrs+ Kick-Box Youth. STINGRAYS (5/10)
45 minutes
Basement Box
Mat
CLASS FULL
5:15 pm
TRX (9 - 15yrs) Youth Strength (5/10)
30 minutes
Loft
Amelie
6:15 pm
TRX
30 minutes
Loft
Amelie
6:50 pm
Stretch & Mobility XPRESS
45 minutes
Loft
Amelie
Nov
14 Thu
November 14
Thursday
6:30 am
TRX
30 minutes
Loft
Amelie
CLASS FULL - WAITLIST AVAILABLE
6:30 am
Virtual Spin - Thurs 6.30am (30min)
30 minutes
Conservatory
Top Ride
7:15 am
KettleBell
30 minutes
Loft
Amelie
7:15 am
Morning Flow Yoga
45 minutes
Conservatory
Alyssa
9:00 am
Virtual Spin - Thurs 9am (45min)
45 minutes
Conservatory
Top Ride
9:15 am
TRX
30 minutes
Loft
Amelie
12:15 pm
Virtual Spin - Thurs 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Thurs 1pm (30min)
30 minutes
Conservatory
Top Ride
4:30 pm
11yrs+ Kick-Box Youth. STINGRAYS (5/10)
45 minutes
Basement Box
Mat
5:30 pm
13yrs+ Kick-Box Youth. STINGRAYS (5/10)
45 minutes
Basement Box
Mat
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:30 pm
Sweatbox (Family).
45 minutes
Basement Box
Mat
Nov
15 Fri
November 15
Friday
5:30 am
Virtual Spin - Fri 5.30am (30min)
30 minutes
Conservatory
Top Ride
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Cassie
6:30 am
Strength Dual
30 minutes
Loft
Ivan
7:15 am
TRX
30 minutes
Loft
Ivan
8:00 am
Stretch & Mobility XPRESS
45 minutes
Conservatory
Amelie
9:15 am
KettleBell
30 minutes
Loft
Ivan
9:15 am
Pilates CORE
45 minutes
Conservatory
Amelie
10:30 am
Virtual Spin - Fri 10.30am (45min)
45 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Fri 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Fri 1pm (30min)
30 minutes
Conservatory
Top Ride
Nov
16 Sat
November 16
Saturday
7:15 am
BOOTCAMP - OUTDOOR
45 minutes
Winsor Reserve
Jackie
7:15 am
KettleBell
30 minutes
Loft
Ivan
7:15 am
Virtual Spin - Sat 7.15am (45min)
45 minutes
Conservatory
Top Ride
8:00 am
TRX
30 minutes
Loft
Ivan
8:30 am
Ride DUAL
45 minutes
Atrium Spin
Jackie
10:00 am
Virtual Spin - Sat 10am (30min)
30 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Sat 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Sat 1pm (45min)
45 minutes
Conservatory
Top Ride
Nov
17 Sun
November 17
Sunday
7:15 am
Virtual Spin - Sun 7.15am (30min)
30 minutes
Conservatory
Top Ride
8:15 am
Barre TONE
45 minutes
Conservatory
Michelle
9:30 am
TRX
30 minutes
Loft
Michelle
9:30 am
Yoga STRONG
45 minutes
Conservatory
Purnima
10:45 am
Virtual Spin - Sun 10.45am (45min)
45 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Sun 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Sun 1pm (45min)
45 minutes
Conservatory
Top Ride
4:00 pm
Virtual Spin - Sun 4pm (30min)
30 minutes
Conservatory
Top Ride
Nov
18 Mon
November 18
Monday
6:15 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Jackie
6:30 am
TRX
30 minutes
Loft
Ben
CLASS FULL - WAITLIST AVAILABLE
7:15 am
KettleBell
30 minutes
Loft
Ben
9:15 am
Barre TONE
45 minutes
Conservatory
Michelle
9:15 am
TRX
30 minutes
Loft
Ben
10:00 am
TRX - 60yrs+
30 minutes
Loft
Ben
10:30 am
Virtual Spin - Mon 10.30am (30min)
30 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Mon 12.15 pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Mon 1pm (30min)
30 minutes
Conservatory
Top Ride
4:15 pm
13yrs+ Kick-Box Youth. STINGRAYS (6/10)
45 minutes
Basement Box
Jack
5:00 pm
Virtual Spin - Mon 5pm (45min)
45 minutes
Conservatory
Top Ride
5:15 pm
13yrs+ Kick-Box Youth. STINGRAYS (6/10)
45 minutes
Basement Box
Jack
6:00 pm
Barre TONE
45 minutes
Conservatory
Patti
6:15 pm
TRX
30 minutes
Loft
Ben
7:00 pm
Yin Yoga
55 minutes
Conservatory
Fi
8:15 pm
Virtual Spin - Mon 8.15pm (45min)
45 minutes
Conservatory
Top Ride
Nov
19 Tue
November 19
Tuesday
6:15 am
BOOTCAMP - OUTDOOR
45 minutes
Winsor Reserve
Hunter
6:30 am
KettleBell
30 minutes
Loft
Ben
6:30 am
Virtual Spin - Tues 6.30am (30min)
30 minutes
Conservatory
Top Ride
7:15 am
Strength Dual
30 minutes
Loft
Ben
7:15 am
Virtual Spin - Tues 7.15am (30min)
30 minutes
Conservatory
Top Ride
9:00 am
Virtual Spin - Tues 9.00am (30min)
30 minutes
Conservatory
Top Ride
9:15 am
TRX
30 minutes
Loft
Ben
12:15 pm
Virtual Spin - Tues 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Tues 1pm (30min)
30 minutes
Conservatory
Top Ride
2:15 pm
Virtual Spin - Tues 2.15pm (30min)
30 minutes
Conservatory
Top Ride
3:30 pm
5 - 7 years Kick-Box Youth. STINGRAYS (6/10)
30 minutes
Basement Box
Jack
4:15 pm
11yrs+ Kick-Box Youth. STINGRAYS (6/10)
45 minutes
Basement Box
Jack
CLASS FULL
5:15 pm
GROUP PT - INVITE ONLY (6/10)
45 minutes
Basement Box
Jack (sub for Mat)
1 SPOT LEFT
5:15 pm
MMA Youth Extension: STINGRAYS (6/10)
45 minutes
Loft
Ben
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:30 pm
SweatBOX
45 minutes
Basement Box
Mike
Nov
20 Wed
November 20
Wednesday
5:15 am
Virtual Spin - Wed 5.15am (45min)
45 minutes
Conservatory
Top Ride
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Jackie
6:30 am
TRX
30 minutes
Loft
Hunter
7:15 am
Strength Dual
30 minutes
Loft
Hunter
8:00 am
Virtual Spin - Wed 8am (45min)
45 minutes
Conservatory
Top Ride
9:15 am
Barre TONE
45 minutes
Conservatory
Patti
12:15 pm
Virtual Spin - Wed 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Wed 1pm (30min)
30 minutes
Conservatory
Top Ride
4:15 pm
7 - 10 years Kick-Box Youth. STINGRAYS (6/10)
45 minutes
Basement Box
Jack (sub for Mat)
5:00 pm
11yrs+ Kick-Box Youth. STINGRAYS (6/10)
45 minutes
Basement Box
Jack (sub for Mat)
CLASS FULL
5:15 pm
TRX (9 - 15yrs) Youth Strength (6/10)
30 minutes
Loft
Amelie
6:15 pm
TRX
30 minutes
Loft
Amelie
6:50 pm
Stretch & Mobility XPRESS
45 minutes
Loft
Amelie
Nov
21 Thu
November 21
Thursday
6:30 am
TRX
30 minutes
Loft
Amelie
6:30 am
Virtual Spin - Thurs 6.30am (30min)
30 minutes
Conservatory
Top Ride
7:15 am
KettleBell
30 minutes
Loft
Amelie
7:15 am
Morning Flow Yoga
45 minutes
Conservatory
Alyssa
9:00 am
Virtual Spin - Thurs 9am (45min)
45 minutes
Conservatory
Top Ride
9:15 am
TRX
30 minutes
Loft
Amelie
12:15 pm
Virtual Spin - Thurs 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Thurs 1pm (30min)
30 minutes
Conservatory
Top Ride
4:30 pm
11yrs+ Kick-Box Youth. STINGRAYS (6/10)
45 minutes
Basement Box
Mat
5:30 pm
13yrs+ Kick-Box Youth. STINGRAYS (6/10)
45 minutes
Basement Box
Mat
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:30 pm
Sweatbox (Family).
45 minutes
Basement Box
Mat
Nov
22 Fri
November 22
Friday
5:30 am
Virtual Spin - Fri 5.30am (30min)
30 minutes
Conservatory
Top Ride
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Cassie
6:30 am
Strength Dual
30 minutes
Loft
Ivan
7:15 am
TRX
30 minutes
Loft
Ivan
8:00 am
Stretch & Mobility XPRESS
45 minutes
Conservatory
Amelie
9:15 am
KettleBell
30 minutes
Loft
Ivan
9:15 am
Pilates CORE
45 minutes
Conservatory
Amelie
10:30 am
Virtual Spin - Fri 10.30am (45min)
45 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Fri 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Fri 1pm (30min)
30 minutes
Conservatory
Top Ride
Nov
23 Sat
November 23
Saturday
7:15 am
BOOTCAMP - OUTDOOR
45 minutes
Winsor Reserve
Jackie
7:15 am
KettleBell
30 minutes
Loft
Ivan
7:15 am
Virtual Spin - Sat 7.15am (45min)
45 minutes
Conservatory
Top Ride
8:00 am
TRX
30 minutes
Loft
Ivan
8:30 am
Ride DUAL
45 minutes
Atrium Spin
Jackie
10:00 am
Virtual Spin - Sat 10am (30min)
30 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Sat 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Sat 1pm (45min)
45 minutes
Conservatory
Top Ride
Nov
24 Sun
November 24
Sunday
7:15 am
Virtual Spin - Sun 7.15am (30min)
30 minutes
Conservatory
Top Ride
8:15 am
Barre TONE
45 minutes
Conservatory
Michelle
9:30 am
TRX
30 minutes
Loft
Michelle
9:30 am
Yoga STRONG
45 minutes
Conservatory
Purnima
10:45 am
Virtual Spin - Sun 10.45am (45min)
45 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Sun 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Sun 1pm (45min)
45 minutes
Conservatory
Top Ride
4:00 pm
Virtual Spin - Sun 4pm (30min)
30 minutes
Conservatory
Top Ride
Nov
25 Mon
November 25
Monday
6:15 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Jackie
6:30 am
TRX
30 minutes
Loft
Ben
7:15 am
KettleBell
30 minutes
Loft
Ben
9:15 am
Barre TONE
45 minutes
Conservatory
Michelle
9:15 am
TRX
30 minutes
Loft
Ben
10:00 am
TRX - 60yrs+
30 minutes
Loft
Ben
10:30 am
Virtual Spin - Mon 10.30am (30min)
30 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Mon 12.15 pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Mon 1pm (30min)
30 minutes
Conservatory
Top Ride
4:15 pm
13yrs+ Kick-Box Youth. STINGRAYS (7/10)
45 minutes
Basement Box
Jack
5:00 pm
Virtual Spin - Mon 5pm (45min)
45 minutes
Conservatory
Top Ride
5:15 pm
13yrs+ Kick-Box Youth. STINGRAYS (7/10)
45 minutes
Basement Box
Jack
6:00 pm
Barre TONE
45 minutes
Conservatory
Patti
6:15 pm
TRX
30 minutes
Loft
Ben
7:00 pm
Yin Yoga
55 minutes
Conservatory
Fi
8:15 pm
Virtual Spin - Mon 8.15pm (45min)
45 minutes
Conservatory
Top Ride
Nov
26 Tue
November 26
Tuesday
6:15 am
BOOTCAMP - OUTDOOR
45 minutes
Winsor Reserve
Hunter
6:30 am
KettleBell
30 minutes
Loft
Ben
6:30 am
Virtual Spin - Tues 6.30am (30min)
30 minutes
Conservatory
Top Ride
7:15 am
Strength Dual
30 minutes
Loft
Ben
7:15 am
Virtual Spin - Tues 7.15am (30min)
30 minutes
Conservatory
Top Ride
9:00 am
Virtual Spin - Tues 9.00am (30min)
30 minutes
Conservatory
Top Ride
9:15 am
TRX
30 minutes
Loft
Ben
12:15 pm
Virtual Spin - Tues 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Tues 1pm (30min)
30 minutes
Conservatory
Top Ride
2:15 pm
Virtual Spin - Tues 2.15pm (30min)
30 minutes
Conservatory
Top Ride
3:30 pm
5 - 7 years Kick-Box Youth. STINGRAYS (7/10)
30 minutes
Basement Box
Jack
4:15 pm
11yrs+ Kick-Box Youth. STINGRAYS (7/10)
45 minutes
Basement Box
Jack
CLASS FULL
5:15 pm
GROUP PT - INVITE ONLY (7/10)
45 minutes
Basement Box
Jack (sub for Mat)
1 SPOT LEFT
5:15 pm
MMA Youth Extension: STINGRAYS (7/10)
45 minutes
Loft
Ben
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:30 pm
SweatBOX
45 minutes
Basement Box
Mike
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