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Create Account
Schedule
Calendar
Purchase A Pass
Personal Training
Our Instructors
Our Website
Sign In
Create Account
CLASS TIMETABLE
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All classes
Barre TONE
Circuit
KettleBell
Morning Flow Yoga
Pilates CORE
Ride DUAL
Ride XPRESS
Ride XPRESS (30mins)
Strength Dual
Stretch & Mobility XPRESS
SweatBOX
Term 2: 11 - 16yrs TRX. Youth Strength
Term 2: Extension - M.M.A & Sparring. INVITE ONLY: Stingrays
Term 2: Stingray's Junior Kickboxing (5 - 7yrs)
Term 2: Stingray's Kick-boxing (11yrs+)
Term 2: Stingray's Kick-boxing (13yrs+)
Term 2: Stingray's Kick-boxing (7-10yrs)
TRX
TRX - 60yrs+
Yin Yoga
Yoga POWER
Yoga STRONG
Studio
Atrium Spin
Basement Box
Conservatory
Loft
Our Instructors
Abraham
Alyssa
Amelie
Ben
Cassie
Fi
Ila
Jackie
Mat
Michelle
Mike
Mimi
Patti
Purnima
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Apr
28
Sun
Today
April 28
Sunday
TODAY
8:15 am
Barre TONE
45 minutes
Conservatory
Michelle
9:30 am
TRX
30 minutes
Loft
Michelle
9:30 am
Yoga STRONG
45 minutes
Conservatory
Purnima
Apr
29
Mon
Tomorrow
April 29
Monday
TOMORROW
6:15 am
Ride XPRESS
30 minutes
Atrium Spin
Jackie
6:30 am
TRX
30 minutes
Loft
Ben
1 SPOT LEFT
7:15 am
KettleBell
30 minutes
Loft
Ben
9:15 am
Barre TONE
45 minutes
Conservatory
Michelle
9:15 am
TRX
30 minutes
Loft
Ben
10:00 am
TRX - 60yrs+
30 minutes
Loft
Ben
4:15 pm
13yrs+ Kick-Boxing. STINGRAYS (1/10)
45 minutes
Basement Box
Ben
5:15 pm
13yrs+ Kick-Boxing. STINGRAYS (1/10)
45 minutes
Basement Box
Ben
6:00 pm
Barre TONE
45 minutes
Conservatory
Patti
6:15 pm
TRX
30 minutes
Loft
Ben
7:00 pm
Yin Yoga
55 minutes
Conservatory
Fi
Apr
30
Tue
April 30
Tuesday
6:30 am
KettleBell
30 minutes
Loft
Ben
CLASS FULL - WAITLIST AVAILABLE
7:15 am
Strength Dual
30 minutes
Loft
Ben
9:15 am
TRX
30 minutes
Loft
Ben
3:30 pm
5 - 7 years Kick-Boxing. STINGRAYS (1/10)
30 minutes
Basement Box
Ben
4:15 pm
11yrs+ Kick-Boxing. STINGRAYS (1/10)
45 minutes
Basement Box
Ben
5:15 pm
MMA Youth Extension: STINGRAYS (1/10)
45 minutes
Basement Box
Ben
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:30 pm
SweatBOX
45 minutes
Basement Box
Mike
May
1
Wed
May 1
Wednesday
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Cassie (sub for Jackie )
1 SPOT LEFT
6:30 am
TRX
30 minutes
Loft
Ila
2 SPOTS LEFT
7:15 am
Strength Dual
30 minutes
Loft
Ila
9:15 am
Barre TONE
45 minutes
Conservatory
Patti
4:15 pm
7 - 10 years Kick-Boxing. STINGRAYS (1/10)
45 minutes
Basement Box
Mat
5:00 pm
11yrs+ Kick-Boxing. STINGRAYS (1/10)
45 minutes
Basement Box
Mat
5:15 pm
TRX (11 - 16yrs) Youth Strength (1/10)
30 minutes
Loft
Amelie
6:45 pm
TRX
30 minutes
Loft
Amelie
May
2
Thu
May 2
Thursday
6:00 am
Barre TONE
45 minutes
Conservatory
Michelle
6:30 am
TRX
30 minutes
Loft
Amelie
2 SPOTS LEFT
7:15 am
KettleBell
30 minutes
Loft
Amelie
7:15 am
Morning Flow Yoga
45 minutes
Conservatory
Alyssa
9:15 am
TRX
30 minutes
Loft
Michelle
9:15 am
Yoga POWER
45 minutes
Conservatory
Purnima
4:30 pm
11yrs+ Kick-Boxing. STINGRAYS (1/10)
45 minutes
Basement Box
Mat
5:30 pm
13yrs+ Kick-Boxing. STINGRAYS (1/10)
45 minutes
Basement Box
Mat
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:30 pm
SweatBOX
45 minutes
Basement Box
Mat
May
3
Fri
May 3
Friday
6:30 am
Ride XPRESS
30 minutes
Atrium Spin
Cassie
6:30 am
Strength Dual
30 minutes
Loft
Ila
7:15 am
TRX
30 minutes
Loft
Ila
8:00 am
Circuit
30 minutes
Loft
Ila
8:00 am
Stretch & Mobility XPRESS
45 minutes
Conservatory
Amelie
9:15 am
KettleBell
30 minutes
Loft
Ila
9:15 am
Pilates CORE
45 minutes
Conservatory
Amelie
May
4
Sat
May 4
Saturday
7:15 am
KettleBell
30 minutes
Loft
Ila
8:00 am
TRX
30 minutes
Loft
Ila
8:30 am
Ride DUAL
45 minutes
Atrium Spin
Jackie
9:00 am
SweatBOX
45 minutes
Basement Box
Ila
May
5
Sun
May 5
Sunday
8:15 am
Barre TONE
45 minutes
Conservatory
Michelle
9:30 am
TRX
30 minutes
Loft
Michelle
9:30 am
Yoga STRONG
45 minutes
Conservatory
Purnima
May
6
Mon
May 6
Monday
6:15 am
Ride XPRESS
30 minutes
Atrium Spin
Jackie
6:30 am
TRX
30 minutes
Loft
Ben
CLASS FULL - WAITLIST AVAILABLE
7:15 am
KettleBell
30 minutes
Loft
Ben
9:15 am
Barre TONE
45 minutes
Conservatory
Michelle
9:15 am
TRX
30 minutes
Loft
Ben
10:00 am
TRX - 60yrs+
30 minutes
Loft
Ben
4:15 pm
13yrs+ Kick-Boxing. STINGRAYS (2/10)
45 minutes
Basement Box
Ben
5:15 pm
13yrs+ Kick-Boxing. STINGRAYS (2/10)
45 minutes
Basement Box
Ben
6:00 pm
Barre TONE
45 minutes
Conservatory
Patti
6:15 pm
TRX
30 minutes
Loft
Ben
7:00 pm
Yin Yoga
55 minutes
Conservatory
Fi
May
7
Tue
May 7
Tuesday
6:30 am
KettleBell
30 minutes
Loft
Ben
7:15 am
Strength Dual
30 minutes
Loft
Ben
9:15 am
TRX
30 minutes
Loft
Ben
3:30 pm
5 - 7 years Kick-Boxing. STINGRAYS (2/10)
30 minutes
Basement Box
Ben
4:15 pm
11yrs+ Kick-Boxing. STINGRAYS (2/10)
45 minutes
Basement Box
Ben
5:15 pm
MMA Youth Extension: STINGRAYS (2/10)
45 minutes
Basement Box
Ben
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:30 pm
SweatBOX
45 minutes
Basement Box
Mike
May
8
Wed
May 8
Wednesday
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Mimi (sub for Jackie )
6:30 am
TRX
30 minutes
Loft
Ila
7:15 am
Strength Dual
30 minutes
Loft
Ila
9:15 am
Barre TONE
45 minutes
Conservatory
Patti
4:15 pm
7 - 10 years Kick-Boxing. STINGRAYS (2/10)
45 minutes
Basement Box
Mat
5:00 pm
11yrs+ Kick-Boxing. STINGRAYS (2/10)
45 minutes
Basement Box
Mat
5:15 pm
TRX (11 - 16yrs) Youth Strength (2/10)
30 minutes
Loft
Ben (sub for Amelie)
6:45 pm
TRX
30 minutes
Loft
Ben (sub for Amelie)
May
9
Thu
May 9
Thursday
6:00 am
Barre TONE
45 minutes
Conservatory
Michelle
6:30 am
TRX
30 minutes
Loft
Amelie
7:15 am
KettleBell
30 minutes
Loft
Amelie
7:15 am
Morning Flow Yoga
45 minutes
Conservatory
Alyssa
9:15 am
TRX
30 minutes
Loft
Michelle
9:15 am
Yoga POWER
45 minutes
Conservatory
Purnima
4:30 pm
11yrs+ Kick-Boxing. STINGRAYS (2/10)
45 minutes
Basement Box
Mat
5:30 pm
13yrs+ Kick-Boxing. STINGRAYS (2/10)
45 minutes
Basement Box
Mat
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:30 pm
SweatBOX
45 minutes
Basement Box
Mat
May
10
Fri
May 10
Friday
6:30 am
Ride XPRESS
30 minutes
Atrium Spin
Cassie
6:30 am
Strength Dual
30 minutes
Loft
Ila
7:15 am
TRX
30 minutes
Loft
Ila
8:00 am
Circuit
30 minutes
Loft
Ila
8:00 am
Stretch & Mobility XPRESS
45 minutes
Conservatory
Amelie
9:15 am
KettleBell
30 minutes
Loft
Ila
9:15 am
Pilates CORE
45 minutes
Conservatory
Amelie
May
11
Sat
May 11
Saturday
7:15 am
KettleBell
30 minutes
Loft
Ila
8:00 am
TRX
30 minutes
Loft
Ila
8:30 am
Ride DUAL
45 minutes
Atrium Spin
Jackie
9:00 am
SweatBOX
45 minutes
Basement Box
Ila
May
12
Sun
May 12
Sunday
8:15 am
Barre TONE
45 minutes
Conservatory
Michelle
9:30 am
TRX
30 minutes
Loft
Michelle
9:30 am
Yoga STRONG
45 minutes
Conservatory
Purnima
May
13
Mon
May 13
Monday
6:15 am
Ride XPRESS
30 minutes
Atrium Spin
Jackie
6:30 am
TRX
30 minutes
Loft
Ben
7:15 am
KettleBell
30 minutes
Loft
Ben
9:15 am
Barre TONE
45 minutes
Conservatory
Michelle
9:15 am
TRX
30 minutes
Loft
Ben
10:00 am
TRX - 60yrs+
30 minutes
Loft
Ben
4:15 pm
13yrs+ Kick-Boxing. STINGRAYS (3/10)
45 minutes
Basement Box
Ben
5:15 pm
13yrs+ Kick-Boxing. STINGRAYS (3/10)
45 minutes
Basement Box
Ben
6:00 pm
Barre TONE
45 minutes
Conservatory
Patti
6:15 pm
TRX
30 minutes
Loft
Ben
7:00 pm
Yin Yoga
55 minutes
Conservatory
Fi
May
14
Tue
May 14
Tuesday
6:30 am
KettleBell
30 minutes
Loft
Ben
7:15 am
Strength Dual
30 minutes
Loft
Ben
9:15 am
TRX
30 minutes
Loft
Ben
3:30 pm
5 - 7 years Kick-Boxing. STINGRAYS (3/10)
30 minutes
Basement Box
Ben
4:15 pm
11yrs+ Kick-Boxing. STINGRAYS (3/10)
45 minutes
Basement Box
Ben
5:15 pm
MMA Youth Extension: STINGRAYS (3/10)
45 minutes
Basement Box
Ben
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:30 pm
SweatBOX
45 minutes
Basement Box
Mike
May
15
Wed
May 15
Wednesday
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Jackie
6:30 am
TRX
30 minutes
Loft
Ila
7:15 am
Strength Dual
30 minutes
Loft
Ila
9:15 am
Barre TONE
45 minutes
Conservatory
Patti
4:15 pm
7 - 10 years Kick-Boxing. STINGRAYS (3/10)
45 minutes
Basement Box
Mat
5:00 pm
11yrs+ Kick-Boxing. STINGRAYS (3/10)
45 minutes
Basement Box
Mat
5:15 pm
TRX (11 - 16yrs) Youth Strength (3/10)
30 minutes
Loft
Amelie
6:45 pm
TRX
30 minutes
Loft
Amelie
May
16
Thu
May 16
Thursday
6:00 am
Barre TONE
45 minutes
Conservatory
Michelle
6:30 am
TRX
30 minutes
Loft
Amelie
7:15 am
KettleBell
30 minutes
Loft
Amelie
7:15 am
Morning Flow Yoga
45 minutes
Conservatory
Alyssa
9:15 am
TRX
30 minutes
Loft
Michelle
9:15 am
Yoga POWER
45 minutes
Conservatory
Purnima
4:30 pm
11yrs+ Kick-Boxing. STINGRAYS (3/10)
45 minutes
Basement Box
Mat
5:30 pm
13yrs+ Kick-Boxing. STINGRAYS (3/10)
45 minutes
Basement Box
Mat
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:30 pm
SweatBOX
45 minutes
Basement Box
Mat
May
17
Fri
May 17
Friday
6:30 am
Ride XPRESS
30 minutes
Atrium Spin
Cassie
6:30 am
Strength Dual
30 minutes
Loft
Ila
7:15 am
TRX
30 minutes
Loft
Ila
8:00 am
Circuit
30 minutes
Loft
Ila
8:00 am
Stretch & Mobility XPRESS
45 minutes
Conservatory
Amelie
9:15 am
KettleBell
30 minutes
Loft
Ila
9:15 am
Pilates CORE
45 minutes
Conservatory
Amelie
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