SoulSprite
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Apr
28 Sun
Today
April 28
Sunday TODAY
8:15 am
Barre TONE
45 minutes
Conservatory
Michelle
9:30 am
TRX
30 minutes
Loft
Michelle
9:30 am
Yoga STRONG
45 minutes
Conservatory
Purnima
Apr
29 Mon
Tomorrow
April 29
Monday TOMORROW
6:15 am
Ride XPRESS
30 minutes
Atrium Spin
Jackie
6:30 am
TRX
30 minutes
Loft
Ben
1 SPOT LEFT
7:15 am
KettleBell
30 minutes
Loft
Ben
9:15 am
Barre TONE
45 minutes
Conservatory
Michelle
9:15 am
TRX
30 minutes
Loft
Ben
10:00 am
TRX - 60yrs+
30 minutes
Loft
Ben
4:15 pm
13yrs+ Kick-Boxing. STINGRAYS (1/10)
45 minutes
Basement Box
Ben
5:15 pm
13yrs+ Kick-Boxing. STINGRAYS (1/10)
45 minutes
Basement Box
Ben
6:00 pm
Barre TONE
45 minutes
Conservatory
Patti
6:15 pm
TRX
30 minutes
Loft
Ben
7:00 pm
Yin Yoga
55 minutes
Conservatory
Fi
Apr
30 Tue
April 30
Tuesday
6:30 am
KettleBell
30 minutes
Loft
Ben
CLASS FULL - WAITLIST AVAILABLE
7:15 am
Strength Dual
30 minutes
Loft
Ben
9:15 am
TRX
30 minutes
Loft
Ben
3:30 pm
5 - 7 years Kick-Boxing. STINGRAYS (1/10)
30 minutes
Basement Box
Ben
4:15 pm
11yrs+ Kick-Boxing. STINGRAYS (1/10)
45 minutes
Basement Box
Ben
5:15 pm
MMA Youth Extension: STINGRAYS (1/10)
45 minutes
Basement Box
Ben
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:30 pm
SweatBOX
45 minutes
Basement Box
Mike
May
1 Wed
May 1
Wednesday
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Cassie (sub for Jackie )
1 SPOT LEFT
6:30 am
TRX
30 minutes
Loft
Ila
2 SPOTS LEFT
7:15 am
Strength Dual
30 minutes
Loft
Ila
9:15 am
Barre TONE
45 minutes
Conservatory
Patti
4:15 pm
7 - 10 years Kick-Boxing. STINGRAYS (1/10)
45 minutes
Basement Box
Mat
5:00 pm
11yrs+ Kick-Boxing. STINGRAYS (1/10)
45 minutes
Basement Box
Mat
5:15 pm
TRX (11 - 16yrs) Youth Strength (1/10)
30 minutes
Loft
Amelie
6:45 pm
TRX
30 minutes
Loft
Amelie
May
2 Thu
May 2
Thursday
6:00 am
Barre TONE
45 minutes
Conservatory
Michelle
6:30 am
TRX
30 minutes
Loft
Amelie
2 SPOTS LEFT
7:15 am
KettleBell
30 minutes
Loft
Amelie
7:15 am
Morning Flow Yoga
45 minutes
Conservatory
Alyssa
9:15 am
TRX
30 minutes
Loft
Michelle
9:15 am
Yoga POWER
45 minutes
Conservatory
Purnima
4:30 pm
11yrs+ Kick-Boxing. STINGRAYS (1/10)
45 minutes
Basement Box
Mat
5:30 pm
13yrs+ Kick-Boxing. STINGRAYS (1/10)
45 minutes
Basement Box
Mat
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:30 pm
SweatBOX
45 minutes
Basement Box
Mat
May
3 Fri
May 3
Friday
6:30 am
Ride XPRESS
30 minutes
Atrium Spin
Cassie
6:30 am
Strength Dual
30 minutes
Loft
Ila
7:15 am
TRX
30 minutes
Loft
Ila
8:00 am
Circuit
30 minutes
Loft
Ila
8:00 am
Stretch & Mobility XPRESS
45 minutes
Conservatory
Amelie
9:15 am
KettleBell
30 minutes
Loft
Ila
9:15 am
Pilates CORE
45 minutes
Conservatory
Amelie
May
4 Sat
May 4
Saturday
7:15 am
KettleBell
30 minutes
Loft
Ila
8:00 am
TRX
30 minutes
Loft
Ila
8:30 am
Ride DUAL
45 minutes
Atrium Spin
Jackie
9:00 am
SweatBOX
45 minutes
Basement Box
Ila
May
5 Sun
May 5
Sunday
8:15 am
Barre TONE
45 minutes
Conservatory
Michelle
9:30 am
TRX
30 minutes
Loft
Michelle
9:30 am
Yoga STRONG
45 minutes
Conservatory
Purnima
May
6 Mon
May 6
Monday
6:15 am
Ride XPRESS
30 minutes
Atrium Spin
Jackie
6:30 am
TRX
30 minutes
Loft
Ben
CLASS FULL - WAITLIST AVAILABLE
7:15 am
KettleBell
30 minutes
Loft
Ben
9:15 am
Barre TONE
45 minutes
Conservatory
Michelle
9:15 am
TRX
30 minutes
Loft
Ben
10:00 am
TRX - 60yrs+
30 minutes
Loft
Ben
4:15 pm
13yrs+ Kick-Boxing. STINGRAYS (2/10)
45 minutes
Basement Box
Ben
5:15 pm
13yrs+ Kick-Boxing. STINGRAYS (2/10)
45 minutes
Basement Box
Ben
6:00 pm
Barre TONE
45 minutes
Conservatory
Patti
6:15 pm
TRX
30 minutes
Loft
Ben
7:00 pm
Yin Yoga
55 minutes
Conservatory
Fi
May
7 Tue
May 7
Tuesday
6:30 am
KettleBell
30 minutes
Loft
Ben
7:15 am
Strength Dual
30 minutes
Loft
Ben
9:15 am
TRX
30 minutes
Loft
Ben
3:30 pm
5 - 7 years Kick-Boxing. STINGRAYS (2/10)
30 minutes
Basement Box
Ben
4:15 pm
11yrs+ Kick-Boxing. STINGRAYS (2/10)
45 minutes
Basement Box
Ben
5:15 pm
MMA Youth Extension: STINGRAYS (2/10)
45 minutes
Basement Box
Ben
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:30 pm
SweatBOX
45 minutes
Basement Box
Mike
May
8 Wed
May 8
Wednesday
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Mimi (sub for Jackie )
6:30 am
TRX
30 minutes
Loft
Ila
7:15 am
Strength Dual
30 minutes
Loft
Ila
9:15 am
Barre TONE
45 minutes
Conservatory
Patti
4:15 pm
7 - 10 years Kick-Boxing. STINGRAYS (2/10)
45 minutes
Basement Box
Mat
5:00 pm
11yrs+ Kick-Boxing. STINGRAYS (2/10)
45 minutes
Basement Box
Mat
5:15 pm
TRX (11 - 16yrs) Youth Strength (2/10)
30 minutes
Loft
Ben (sub for Amelie)
6:45 pm
TRX
30 minutes
Loft
Ben (sub for Amelie)
May
9 Thu
May 9
Thursday
6:00 am
Barre TONE
45 minutes
Conservatory
Michelle
6:30 am
TRX
30 minutes
Loft
Amelie
7:15 am
KettleBell
30 minutes
Loft
Amelie
7:15 am
Morning Flow Yoga
45 minutes
Conservatory
Alyssa
9:15 am
TRX
30 minutes
Loft
Michelle
9:15 am
Yoga POWER
45 minutes
Conservatory
Purnima
4:30 pm
11yrs+ Kick-Boxing. STINGRAYS (2/10)
45 minutes
Basement Box
Mat
5:30 pm
13yrs+ Kick-Boxing. STINGRAYS (2/10)
45 minutes
Basement Box
Mat
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:30 pm
SweatBOX
45 minutes
Basement Box
Mat
May
10 Fri
May 10
Friday
6:30 am
Ride XPRESS
30 minutes
Atrium Spin
Cassie
6:30 am
Strength Dual
30 minutes
Loft
Ila
7:15 am
TRX
30 minutes
Loft
Ila
8:00 am
Circuit
30 minutes
Loft
Ila
8:00 am
Stretch & Mobility XPRESS
45 minutes
Conservatory
Amelie
9:15 am
KettleBell
30 minutes
Loft
Ila
9:15 am
Pilates CORE
45 minutes
Conservatory
Amelie
May
11 Sat
May 11
Saturday
7:15 am
KettleBell
30 minutes
Loft
Ila
8:00 am
TRX
30 minutes
Loft
Ila
8:30 am
Ride DUAL
45 minutes
Atrium Spin
Jackie
9:00 am
SweatBOX
45 minutes
Basement Box
Ila
May
12 Sun
May 12
Sunday
8:15 am
Barre TONE
45 minutes
Conservatory
Michelle
9:30 am
TRX
30 minutes
Loft
Michelle
9:30 am
Yoga STRONG
45 minutes
Conservatory
Purnima
May
13 Mon
May 13
Monday
6:15 am
Ride XPRESS
30 minutes
Atrium Spin
Jackie
6:30 am
TRX
30 minutes
Loft
Ben
7:15 am
KettleBell
30 minutes
Loft
Ben
9:15 am
Barre TONE
45 minutes
Conservatory
Michelle
9:15 am
TRX
30 minutes
Loft
Ben
10:00 am
TRX - 60yrs+
30 minutes
Loft
Ben
4:15 pm
13yrs+ Kick-Boxing. STINGRAYS (3/10)
45 minutes
Basement Box
Ben
5:15 pm
13yrs+ Kick-Boxing. STINGRAYS (3/10)
45 minutes
Basement Box
Ben
6:00 pm
Barre TONE
45 minutes
Conservatory
Patti
6:15 pm
TRX
30 minutes
Loft
Ben
7:00 pm
Yin Yoga
55 minutes
Conservatory
Fi
May
14 Tue
May 14
Tuesday
6:30 am
KettleBell
30 minutes
Loft
Ben
7:15 am
Strength Dual
30 minutes
Loft
Ben
9:15 am
TRX
30 minutes
Loft
Ben
3:30 pm
5 - 7 years Kick-Boxing. STINGRAYS (3/10)
30 minutes
Basement Box
Ben
4:15 pm
11yrs+ Kick-Boxing. STINGRAYS (3/10)
45 minutes
Basement Box
Ben
5:15 pm
MMA Youth Extension: STINGRAYS (3/10)
45 minutes
Basement Box
Ben
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:30 pm
SweatBOX
45 minutes
Basement Box
Mike
May
15 Wed
May 15
Wednesday
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Jackie
6:30 am
TRX
30 minutes
Loft
Ila
7:15 am
Strength Dual
30 minutes
Loft
Ila
9:15 am
Barre TONE
45 minutes
Conservatory
Patti
4:15 pm
7 - 10 years Kick-Boxing. STINGRAYS (3/10)
45 minutes
Basement Box
Mat
5:00 pm
11yrs+ Kick-Boxing. STINGRAYS (3/10)
45 minutes
Basement Box
Mat
5:15 pm
TRX (11 - 16yrs) Youth Strength (3/10)
30 minutes
Loft
Amelie
6:45 pm
TRX
30 minutes
Loft
Amelie
May
16 Thu
May 16
Thursday
6:00 am
Barre TONE
45 minutes
Conservatory
Michelle
6:30 am
TRX
30 minutes
Loft
Amelie
7:15 am
KettleBell
30 minutes
Loft
Amelie
7:15 am
Morning Flow Yoga
45 minutes
Conservatory
Alyssa
9:15 am
TRX
30 minutes
Loft
Michelle
9:15 am
Yoga POWER
45 minutes
Conservatory
Purnima
4:30 pm
11yrs+ Kick-Boxing. STINGRAYS (3/10)
45 minutes
Basement Box
Mat
5:30 pm
13yrs+ Kick-Boxing. STINGRAYS (3/10)
45 minutes
Basement Box
Mat
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:30 pm
SweatBOX
45 minutes
Basement Box
Mat
May
17 Fri
May 17
Friday
6:30 am
Ride XPRESS
30 minutes
Atrium Spin
Cassie
6:30 am
Strength Dual
30 minutes
Loft
Ila
7:15 am
TRX
30 minutes
Loft
Ila
8:00 am
Circuit
30 minutes
Loft
Ila
8:00 am
Stretch & Mobility XPRESS
45 minutes
Conservatory
Amelie
9:15 am
KettleBell
30 minutes
Loft
Ila
9:15 am
Pilates CORE
45 minutes
Conservatory
Amelie
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