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Mar
12 Thu
Today
March 12
Thursday TODAY
5:45 am
Renew You: TRX
30 minutes
Loft
Julio
6:15 am
Ride DUAL
45 minutes
Atrium Spin
Jackson
6:30 am
TRX - (Int-Adv)
30 minutes
Loft
Julio
7:15 am
Morning Flow Yoga
45 minutes
Conservatory
Alyssa
7:15 am
Strength & Stretch
45 minutes
Loft
Julio
8:15 am
KettleBell (Beg-Int)
30 minutes
Loft
Julio
9:15 am
TRX - Elite
45 minutes
Loft
Julio
9:15 am
Yogalates (Beg-Int)
45 minutes
Conservatory
Nicole
12:15 pm
Virtual Spin - Thurs 12.15pm (30min)
30 minutes
Conservatory
Top Ride
5:15 pm
Pilates (Beg - Int)
45 minutes
Loft
Abraham
5:15 pm
T1: 13yrs+ Kick-Box Youth. STINGRAYS (6/9)
45 minutes
Basement Box
Cici
5:30 pm
Virtual Spin - Thurs 5.30pm (30min)
30 minutes
Atrium Spin
Top Ride
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:15 pm
Stretch & Mobility
45 minutes
Conservatory
Lexy
7:10 pm
TRX - (Beg)
30 minutes
Loft
Lexy
7:10 pm
Virtual Spin - Thurs 7.10pm (30min)
30 minutes
Atrium Spin
Top Ride
Mar
13 Fri
Tomorrow
March 13
Friday TOMORROW
5:45 am
Strength Dual
30 minutes
Loft
Ivan
6:15 am
Pilates CORE
45 minutes
Conservatory
Alyssa
6:30 am
Strength Dual (Beg-Int)
30 minutes
Loft
Ivan
1 SPOT LEFT
7:15 am
TRX (Beg-Int)
30 minutes
Loft
Ivan
8:00 am
Stretch & Mobility
45 minutes
Conservatory
Lexy
9:15 am
Barre (Beg-Int)
45 minutes
Conservatory
Lexy
9:15 am
TRX (Beg-Int)
30 minutes
Loft
Ivan
10:00 am
Strength, Mobility, Balance - 65yrs +
30 minutes
Loft
Ivan
12:15 pm
TRX (Beg-Int)
30 minutes
Loft
Lexy
4:15 pm
T1: 11yrs+ Kick-Box Youth. STINGRAYS (6/9)
45 minutes
Basement Box
Jackson
5:15 pm
T1: 9 yrs + Youth Strength (6/9)
30 minutes
Loft
Jackson
CLASS FULL
6:00 pm
TRX (Beg-Int)
30 minutes
Loft
Jackson
Mar
14 Sat
March 14
Saturday
5:30 am
Virtual Spin - Sat 5.30am (30min)
30 minutes
Atrium Spin
Top Ride
6:30 am
Virtual Spin - Sat 6.30am (30min)
30 minutes
Atrium Spin
Top Ride
7:15 am
TRX - (Int-Adv)
30 minutes
Loft
Julio
7:30 am
Gentle Yoga Stretch
45 minutes
Conservatory
Alyssa
8:00 am
KettleBell (Beg-Int)
30 minutes
Loft
Julio
CLASS FULL - WAITLIST AVAILABLE
8:30 am
Ride DUAL
45 minutes
Atrium Spin
Jackson
CLASS FULL - WAITLIST AVAILABLE
8:45 am
TRX - (Beg)
30 minutes
Loft
Julio
CLASS FULL - WAITLIST AVAILABLE
9:30 am
Renew You: TRX
30 minutes
Loft
Julio
10:15 am
Strength Dual (Beg-Int)
30 minutes
Loft
Julio
CLASS FULL - WAITLIST AVAILABLE
12:15 pm
Virtual Spin - Sat 12.15pm (30min)
30 minutes
Conservatory
Top Ride
Mar
15 Sun
March 15
Sunday
6:30 am
Virtual Spin - Sun 6.30am (30min)
30 minutes
Atrium Spin
Top Ride
8:30 am
Barre TONE
45 minutes
Conservatory
Lexy
1 SPOT LEFT
9:30 am
TRX (Beg-Int)
30 minutes
Loft
Lexy
9:30 am
Yoga STRONG
45 minutes
Conservatory
Purnima
2 SPOTS LEFT
10:15 am
Strength & Stretch
45 minutes
Loft
Lexy
2 SPOTS LEFT
6:15 pm
Renew You: TRX
30 minutes
Loft
Ben
Mar
16 Mon
March 16
Monday
5:45 am
Renew You: TRX
30 minutes
Loft
Ben
6:15 am
Ride DUAL
45 minutes
Atrium Spin
Jackie
6:30 am
TRX - (Int-Adv)
30 minutes
Loft
Ben
CLASS FULL - WAITLIST AVAILABLE
7:15 am
KettleBell (Beg-Int)
30 minutes
Loft
Ben
7:15 am
Virtual Spin - Mon 7.15am (30min)
30 minutes
Atrium Spin
Top Ride
9:15 am
Pilates (Beg - Int)
45 minutes
Conservatory
Alyssa
9:15 am
TRX - (Int-Adv)
30 minutes
Loft
Ben
9:15 am
Virtual Spin - Mon 9.15am (45min)
45 minutes
Conservatory
Top Ride
10:00 am
Strength, Mobility, Balance - 65yrs +
30 minutes
Loft
Ben
12:15 pm
Virtual Spin - Mon 12.15 pm (30min)
30 minutes
Conservatory
Top Ride
4:00 pm
T1: 13yrs+ Kick-Box Youth. STINGRAYS (7/9)
45 minutes
Basement Box
Jackson
5:00 pm
T1: 13yrs+ Kick-Box Youth. STINGRAYS (7/9)
45 minutes
Basement Box
Jackson
2 SPOTS LEFT
5:30 pm
Virtual Spin - Mon 5.30pm (30min)
30 minutes
Conservatory
Top Ride
6:00 pm
Power Circuit
45 minutes
Conservatory
Jackson
6:15 pm
TRX - (Int-Adv)
30 minutes
Loft
Ben
7:00 pm
Renew You: TRX
30 minutes
Loft
Ben
7:00 pm
Yin Yoga
55 minutes
Conservatory
Fi
Mar
17 Tue
March 17
Tuesday
5:45 am
TRX (Beg-Int)
30 minutes
Loft
Julio
6:15 am
Power Circuit
45 minutes
Conservatory
Jackson
6:30 am
KettleBell (Int-Adv)
30 minutes
Loft
Julio
CLASS FULL - WAITLIST AVAILABLE
7:15 am
TRX - (Int-Adv)
30 minutes
Loft
Julio
7:15 am
Virtual Spin - Tues 7.15am (30min)
30 minutes
Conservatory
Top Ride
7:55 am
Strength Dual (Beg-Int)
30 minutes
Loft
Julio
9:15 am
Morning Flow Yoga
45 minutes
Alyssa
9:15 am
TRX (Beg-Int)
30 minutes
Loft
Julio
2 SPOTS LEFT
10:00 am
Renew You: TRX
30 minutes
Loft
Julio
12:15 pm
KettleBell (Beg-Int)
30 minutes
Loft
Jackson
3:15 pm
T1: 5 - 7 years Kick-Box Youth. STINGRAYS (7/9)
45 minutes
Basement Box
Mat
4:00 pm
T1: 11yrs+ Kick-Box Youth. STINGRAYS (7/9)
45 minutes
Basement Box
Mat
5:00 pm
T1: 13yrs+ Kick-Box Youth. STINGRAYS (7/9)
45 minutes
Basement Box
Mat
5:30 pm
TRX (Beg-Int)
30 minutes
Loft
Lexy
6:15 pm
Barre TONE
45 minutes
Conservatory
Lexy
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
CLASS FULL - WAITLIST AVAILABLE
6:30 pm
SweatBOX
45 minutes
Basement Box
Mike
7:15 pm
KettleBell (Beg-Int)
30 minutes
Loft
Lexy
Mar
18 Wed
March 18
Wednesday
5:30 am
Virtual Spin - Wed 5.30am (30min)
30 minutes
Atrium Spin
Top Ride
5:45 am
Strength Dual
30 minutes
Loft
Julio
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Jackie
6:30 am
TRX - (Int-Adv)
30 minutes
Loft
Julio
7:15 am
Strength Dual (Int-Adv)
30 minutes
Loft
Julio
8:00 am
Aerial Yoga
45 minutes
Loft
Nicole
8:00 am
Virtual Spin - Wed 8am (45min)
45 minutes
Conservatory
Top Ride
9:15 am
Ride DUAL
45 minutes
Atrium Spin
Jackson
9:15 am
TRX (Beg-Int)
30 minutes
Loft
Lexy
12:15 pm
TRX (Beg-Int)
30 minutes
Loft
Lexy
3:15 pm
T1: 7 - 10 years Kick-Box Youth. STINGRAYS (7/9)
45 minutes
Basement Box
Jackson
4:15 pm
T1: 11- 17 yrs. Youth Strength (7/9)
30 minutes
Loft
Jackson
5:20 pm
Strength & Stretch
45 minutes
Loft
Jackson
6:15 pm
TRX - (Int-Adv)
30 minutes
Loft
Jackson
7:10 pm
Beginner's Yoga
45 minutes
Conservatory
Purnima
7:10 pm
TRX (Beg-Int)
30 minutes
Loft
Jackson
Mar
19 Thu
March 19
Thursday
5:45 am
Renew You: TRX
30 minutes
Loft
Julio
6:15 am
Ride DUAL
45 minutes
Atrium Spin
Jackson
6:30 am
TRX - (Int-Adv)
30 minutes
Loft
Julio
CLASS FULL - WAITLIST AVAILABLE
7:15 am
Morning Flow Yoga
45 minutes
Conservatory
Alyssa
7:15 am
Strength & Stretch
45 minutes
Loft
Julio
8:15 am
KettleBell (Beg-Int)
30 minutes
Loft
Julio
9:15 am
TRX - Elite
45 minutes
Loft
Julio
9:15 am
Yogalates (Beg-Int)
45 minutes
Conservatory
Nicole
12:15 pm
Virtual Spin - Thurs 12.15pm (30min)
30 minutes
Conservatory
Top Ride
5:15 pm
Pilates (Beg - Int)
45 minutes
Loft
Abraham
5:15 pm
T1: 13yrs+ Kick-Box Youth. STINGRAYS (7/9)
45 minutes
Basement Box
Cici
5:30 pm
Virtual Spin - Thurs 5.30pm (30min)
30 minutes
Atrium Spin
Top Ride
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
CLASS FULL - WAITLIST AVAILABLE
6:15 pm
Stretch & Mobility
45 minutes
Conservatory
Lexy
7:10 pm
Renew You: TRX
30 minutes
Loft
Lexy
7:10 pm
Virtual Spin - Thurs 7.10pm (30min)
30 minutes
Atrium Spin
Top Ride
Mar
20 Fri
March 20
Friday
5:45 am
Strength Dual
30 minutes
Loft
Julio (sub for Ivan)
6:15 am
Pilates CORE
45 minutes
Conservatory
Alyssa
6:30 am
Strength Dual (Beg-Int)
30 minutes
Loft
Julio (sub for Ivan)
7:15 am
TRX (Beg-Int)
30 minutes
Loft
Julio (sub for Ivan)
8:00 am
Stretch & Mobility
45 minutes
Conservatory
Lexy
9:15 am
Barre (Beg-Int)
45 minutes
Conservatory
Lexy
9:15 am
TRX (Beg-Int)
30 minutes
Loft
Ivan
10:00 am
Strength, Mobility, Balance - 65yrs +
30 minutes
Loft
Ivan
12:15 pm
TRX (Beg-Int)
30 minutes
Loft
Lexy
4:15 pm
T1: 11yrs+ Kick-Box Youth. STINGRAYS (7/9)
45 minutes
Basement Box
Jackson
5:15 pm
T1: 9 yrs + Youth Strength (7/9)
30 minutes
Loft
Jackson
CLASS FULL
6:00 pm
TRX (Beg-Int)
30 minutes
Loft
Jackson
Mar
21 Sat
March 21
Saturday
5:30 am
Virtual Spin - Sat 5.30am (30min)
30 minutes
Atrium Spin
Top Ride
6:30 am
Virtual Spin - Sat 6.30am (30min)
30 minutes
Atrium Spin
Top Ride
7:15 am
TRX - (Int-Adv)
30 minutes
Loft
Julio
7:30 am
Gentle Yoga Stretch
45 minutes
Conservatory
Alyssa
8:00 am
KettleBell (Beg-Int)
30 minutes
Loft
Julio
8:30 am
Ride DUAL
45 minutes
Atrium Spin
Jackson
8:45 am
TRX - (Beg)
30 minutes
Loft
Julio
9:30 am
Renew You: TRX
30 minutes
Loft
Julio
10:15 am
Strength Dual (Beg-Int)
30 minutes
Loft
Julio
12:15 pm
Virtual Spin - Sat 12.15pm (30min)
30 minutes
Conservatory
Top Ride
Mar
22 Sun
March 22
Sunday
6:30 am
Virtual Spin - Sun 6.30am (30min)
30 minutes
Atrium Spin
Top Ride
8:30 am
Barre TONE
45 minutes
Conservatory
Lexy
9:30 am
TRX (Beg-Int)
30 minutes
Loft
Lexy
9:30 am
Yoga STRONG
45 minutes
Conservatory
Purnima
10:15 am
Strength & Stretch
45 minutes
Loft
Lexy
1:00 pm
Calm, Balance & Nourish: A Yoga & Nutrition Workshop for Perimenopause & Menopause
3 hours 30 minutes
Conservatory
Purnima
6:15 pm
Renew You: TRX
30 minutes
Loft
Ben
Mar
23 Mon
March 23
Monday
5:45 am
Renew You: TRX
30 minutes
Loft
Ben
6:15 am
Ride DUAL
45 minutes
Atrium Spin
Jackie
6:30 am
TRX - (Int-Adv)
30 minutes
Loft
Ben
2 SPOTS LEFT
7:15 am
KettleBell (Beg-Int)
30 minutes
Loft
Ben
7:15 am
Virtual Spin - Mon 7.15am (30min)
30 minutes
Atrium Spin
Top Ride
9:15 am
Pilates (Beg - Int)
45 minutes
Conservatory
Alyssa
9:15 am
TRX - (Int-Adv)
30 minutes
Loft
Ben
9:15 am
Virtual Spin - Mon 9.15am (45min)
45 minutes
Conservatory
Top Ride
10:00 am
Strength, Mobility, Balance - 65yrs +
30 minutes
Loft
Ben
12:15 pm
Virtual Spin - Mon 12.15 pm (30min)
30 minutes
Conservatory
Top Ride
4:00 pm
T1: 13yrs+ Kick-Box Youth. STINGRAYS (8/9)
45 minutes
Basement Box
Jackson
5:00 pm
T1: 13yrs+ Kick-Box Youth. STINGRAYS (8/9)
45 minutes
Basement Box
Jackson
2 SPOTS LEFT
5:30 pm
Virtual Spin - Mon 5.30pm (30min)
30 minutes
Conservatory
Top Ride
6:00 pm
Power Circuit
45 minutes
Conservatory
Jackson
6:15 pm
TRX - (Int-Adv)
30 minutes
Loft
Ben
7:00 pm
Renew You: TRX
30 minutes
Loft
Ben
7:00 pm
Yin Yoga
55 minutes
Conservatory
Fi
Mar
24 Tue
March 24
Tuesday
5:45 am
TRX (Beg-Int)
30 minutes
Loft
Julio
6:15 am
Power Circuit
45 minutes
Conservatory
Jackson
6:30 am
KettleBell (Int-Adv)
30 minutes
Loft
Julio
2 SPOTS LEFT
7:15 am
TRX - (Int-Adv)
30 minutes
Loft
Julio
7:15 am
Virtual Spin - Tues 7.15am (30min)
30 minutes
Conservatory
Top Ride
7:55 am
Strength Dual (Beg-Int)
30 minutes
Loft
Julio
9:15 am
Morning Flow Yoga
45 minutes
Alyssa
9:15 am
TRX (Beg-Int)
30 minutes
Loft
Julio
10:00 am
Renew You: TRX
30 minutes
Loft
Julio
12:15 pm
KettleBell (Beg-Int)
30 minutes
Loft
Jackson
3:15 pm
T1: 5 - 7 years Kick-Box Youth. STINGRAYS (8/9)
45 minutes
Basement Box
Mat
4:00 pm
T1: 11yrs+ Kick-Box Youth. STINGRAYS (8/9)
45 minutes
Basement Box
Mat
5:00 pm
T1: 13yrs+ Kick-Box Youth. STINGRAYS (8/9)
45 minutes
Basement Box
Mat
5:30 pm
TRX (Beg-Int)
30 minutes
Loft
Lexy
6:15 pm
Barre TONE
45 minutes
Conservatory
Lexy
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
1 SPOT LEFT
6:30 pm
SweatBOX
45 minutes
Basement Box
Mike
7:15 pm
KettleBell (Beg-Int)
30 minutes
Loft
Lexy
Mar
25 Wed
March 25
Wednesday
5:30 am
Virtual Spin - Wed 5.30am (30min)
30 minutes
Atrium Spin
Top Ride
5:45 am
Strength Dual
30 minutes
Loft
Julio
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Jackie
6:30 am
TRX - (Int-Adv)
30 minutes
Loft
Julio
7:15 am
Strength Dual (Int-Adv)
30 minutes
Loft
Julio
8:00 am
Aerial Yoga
45 minutes
Loft
Nicole
8:00 am
Virtual Spin - Wed 8am (45min)
45 minutes
Conservatory
Top Ride
9:15 am
Ride DUAL
45 minutes
Atrium Spin
Jackson
9:15 am
TRX (Beg-Int)
30 minutes
Loft
Lexy
12:15 pm
TRX (Beg-Int)
30 minutes
Loft
Lexy
3:15 pm
T1: 7 - 10 years Kick-Box Youth. STINGRAYS (8/9)
45 minutes
Basement Box
Jackson
4:15 pm
T1: 11- 17 yrs. Youth Strength (8/9)
30 minutes
Loft
Jackson
5:20 pm
Strength & Stretch
45 minutes
Loft
Jackson
6:15 pm
TRX - (Int-Adv)
30 minutes
Loft
Jackson
7:10 pm
Beginner's Yoga
45 minutes
Conservatory
Purnima
7:10 pm
TRX (Beg-Int)
30 minutes
Loft
Jackson
Mar
26 Thu
March 26
Thursday
5:45 am
Renew You: TRX
30 minutes
Loft
Julio
6:15 am
Ride DUAL
45 minutes
Atrium Spin
Jackson
6:30 am
TRX - (Int-Adv)
30 minutes
Loft
Julio
7:15 am
Morning Flow Yoga
45 minutes
Conservatory
Alyssa
7:15 am
Strength & Stretch
45 minutes
Loft
Julio
8:15 am
KettleBell (Beg-Int)
30 minutes
Loft
Julio
9:15 am
TRX - Elite
45 minutes
Loft
Julio
9:15 am
Yogalates (Beg-Int)
45 minutes
Conservatory
Nicole
12:15 pm
Virtual Spin - Thurs 12.15pm (30min)
30 minutes
Conservatory
Top Ride
5:15 pm
Pilates (Beg - Int)
45 minutes
Loft
Abraham
5:15 pm
T1: 13yrs+ Kick-Box Youth. STINGRAYS (8/9)
45 minutes
Basement Box
Cici
5:30 pm
Virtual Spin - Thurs 5.30pm (30min)
30 minutes
Atrium Spin
Top Ride
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
CLASS FULL - WAITLIST AVAILABLE
6:15 pm
Stretch & Mobility
45 minutes
Conservatory
Lexy
7:10 pm
Renew You: TRX
30 minutes
Loft
Lexy
7:10 pm
Virtual Spin - Thurs 7.10pm (30min)
30 minutes
Atrium Spin
Top Ride
Mar
27 Fri
March 27
Friday
5:45 am
Strength Dual
30 minutes
Loft
Ivan
6:15 am
Pilates CORE
45 minutes
Conservatory
Alyssa
6:30 am
Strength Dual (Beg-Int)
30 minutes
Loft
Ivan
7:15 am
TRX (Beg-Int)
30 minutes
Loft
Ivan
8:00 am
Stretch & Mobility
45 minutes
Conservatory
Lexy
9:15 am
Barre (Beg-Int)
45 minutes
Conservatory
Lexy
9:15 am
TRX (Beg-Int)
30 minutes
Loft
Ivan
10:00 am
Strength, Mobility, Balance - 65yrs +
30 minutes
Loft
Ivan
12:15 pm
TRX (Beg-Int)
30 minutes
Loft
Lexy
4:15 pm
T1: 11yrs+ Kick-Box Youth. STINGRAYS (8/9)
45 minutes
Basement Box
Jackson
5:15 pm
T1: 9 yrs + Youth Strength (8/9)
30 minutes
Loft
Jackson
CLASS FULL
6:00 pm
TRX (Beg-Int)
30 minutes
Loft
Jackson
Mar
28 Sat
March 28
Saturday
5:30 am
Virtual Spin - Sat 5.30am (30min)
30 minutes
Atrium Spin
Top Ride
6:30 am
Virtual Spin - Sat 6.30am (30min)
30 minutes
Atrium Spin
Top Ride
7:15 am
TRX - (Int-Adv)
30 minutes
Loft
Julio
7:30 am
Gentle Yoga Stretch
45 minutes
Conservatory
Alyssa
8:00 am
KettleBell (Beg-Int)
30 minutes
Loft
Julio
8:30 am
Ride DUAL
45 minutes
Atrium Spin
Jackson
8:45 am
TRX - (Beg)
30 minutes
Loft
Julio
9:30 am
Renew You: TRX
30 minutes
Loft
Julio
10:15 am
Strength Dual (Beg-Int)
30 minutes
Loft
Julio
12:15 pm
Virtual Spin - Sat 12.15pm (30min)
30 minutes
Conservatory
Top Ride
Mar
29 Sun
March 29
Sunday
6:30 am
Virtual Spin - Sun 6.30am (30min)
30 minutes
Atrium Spin
Top Ride
8:30 am
Barre TONE
45 minutes
Conservatory
Lexy
9:30 am
TRX (Beg-Int)
30 minutes
Loft
Lexy
9:30 am
Yoga STRONG
45 minutes
Conservatory
Purnima
10:15 am
Strength & Stretch
45 minutes
Loft
Lexy
6:15 pm
Renew You: TRX
30 minutes
Loft
Ben
Mar
30 Mon
March 30
Monday
5:45 am
Renew You: TRX
30 minutes
Loft
Ben
6:15 am
Ride DUAL
45 minutes
Atrium Spin
Jackie
6:30 am
TRX - (Int-Adv)
30 minutes
Loft
Ben
7:15 am
KettleBell (Beg-Int)
30 minutes
Loft
Ben
7:15 am
Virtual Spin - Mon 7.15am (30min)
30 minutes
Atrium Spin
Top Ride
9:15 am
Pilates (Beg - Int)
45 minutes
Conservatory
Alyssa
9:15 am
TRX - (Int-Adv)
30 minutes
Loft
Ben
9:15 am
Virtual Spin - Mon 9.15am (45min)
45 minutes
Conservatory
Top Ride
10:00 am
Strength, Mobility, Balance - 65yrs +
30 minutes
Loft
Ben
12:15 pm
Virtual Spin - Mon 12.15 pm (30min)
30 minutes
Conservatory
Top Ride
4:00 pm
T1: 13yrs+ Kick-Box Youth. STINGRAYS (9/9)
45 minutes
Basement Box
Jackson
5:00 pm
T1: 13yrs+ Kick-Box Youth. STINGRAYS (9/9)
45 minutes
Basement Box
Jackson
2 SPOTS LEFT
5:30 pm
Virtual Spin - Mon 5.30pm (30min)
30 minutes
Conservatory
Top Ride
6:00 pm
Power Circuit
45 minutes
Conservatory
Jackson
6:15 pm
TRX - (Int-Adv)
30 minutes
Loft
Ben
7:00 pm
Renew You: TRX
30 minutes
Loft
Ben
7:00 pm
Yin Yoga
55 minutes
Conservatory
Fi
Mar
31 Tue
March 31
Tuesday
5:45 am
TRX (Beg-Int)
30 minutes
Loft
Julio
6:15 am
Power Circuit
45 minutes
Conservatory
Jackson
6:30 am
KettleBell (Int-Adv)
30 minutes
Loft
Julio
7:15 am
TRX - (Int-Adv)
30 minutes
Loft
Julio
7:15 am
Virtual Spin - Tues 7.15am (30min)
30 minutes
Conservatory
Top Ride
7:55 am
Strength Dual (Beg-Int)
30 minutes
Loft
Julio
9:15 am
Morning Flow Yoga
45 minutes
Alyssa
9:15 am
TRX (Beg-Int)
30 minutes
Loft
Julio
10:00 am
Renew You: TRX
30 minutes
Loft
Julio
12:15 pm
KettleBell (Beg-Int)
30 minutes
Loft
Jackson
3:15 pm
T1: 5 - 7 years Kick-Box Youth. STINGRAYS (9/9)
45 minutes
Basement Box
Mat
4:00 pm
T1: 11yrs+ Kick-Box Youth. STINGRAYS (9/9)
45 minutes
Basement Box
Mat
5:00 pm
T1: 13yrs+ Kick-Box Youth. STINGRAYS (9/9)
45 minutes
Basement Box
Mat
5:30 pm
TRX (Beg-Int)
30 minutes
Loft
Lexy
6:15 pm
Barre TONE
45 minutes
Conservatory
Lexy
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
1 SPOT LEFT
6:30 pm
SweatBOX
45 minutes
Basement Box
Mike
7:15 pm
KettleBell (Beg-Int)
30 minutes
Loft
Lexy
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