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Jun
17 Wed
Today
June 17
Wednesday TODAY
FREE ONLINE CLASSES!
❄️Winter Warrior Starts this week❄️ Join before Sunday - book scan + grab free prizes!
5:45 am
Hybrid Strength
30 minutes
Loft 2
Julio
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium
Jackie
6:30 am
TRX - (Int-Adv)
30 minutes
Loft 2
Julio
7:15 am
Hybrid Strength
30 minutes
Loft 2
Julio
2 SPOTS LEFT
9:15 am
Aerial Yoga
45 minutes
Loft 1
Nicole
9:15 am
TRX (Beg-Int)
30 minutes
Loft 2
Lexy
CLASS FULL - WAITLIST AVAILABLE
9:15 am
❄️WINTER WARRIOR Pilates Core (FREE online)
CANCELLED
FREE
ONLINE
45 minutes
Online ZOOM
Alyssa
12:15 pm
TRX (Beg-Int)
30 minutes
Loft 2
Lexy
3:45 pm
9yrs+ Stingrays BOX
45 minutes
Atrium
Jackson
4:45 pm
13yrs+ Hyrox Foundations
30 minutes
Loft 2
Jackson
5:30 pm
Hybrid Strength & Stretch
45 minutes
Loft 2
Jackson
6:00 pm
❄️WINTER WARRIOR Yin Yoga (FREE Online)
FREE
ONLINE
45 minutes
Fi
6:30 pm
Hyrox Foundations
30 minutes
Loft 2
Jackson
7:15 pm
TRX (Beg-Int)
30 minutes
Loft 2
Jackson
7:30 pm
Beginner's Yoga
45 minutes
Loft 1
Purnima
Jun
18 Thu
Tomorrow
June 18
Thursday TOMORROW
FREE ONLINE CLASSES!
❄️Winter Warrior Starts this week❄️ Join before Sunday - book scan + grab free prizes!
5:45 am
Hybrid Engine
30 minutes
Loft 2
Jackson
5:45 am
Renew You: TRX
30 minutes
Loft 1
Julio
6:30 am
KettleBell (Beg-Int)
30 minutes
Loft 1
Jackson
6:30 am
TRX - (Int-Adv)
30 minutes
Loft 2
Julio
6:30 am
Virtual Spin - Thurs 6.30am (30min)
30 minutes
Atrium
Top Ride
7:15 am
Gentle Yoga Stretch
45 minutes
Loft 1
Alyssa
7:15 am
Hybrid Engine & Stretch
45 minutes
Loft 2
Julio
8:15 am
KettleBell (Beg-Int)
30 minutes
Loft 2
Julio
9:15 am
TRX - (Int-Adv)
30 minutes
Loft 2
Julio
9:15 am
Yogalates
45 minutes
Loft 1
Nicole
2 SPOTS LEFT
10:00 am
Hyrox Foundations
30 minutes
Loft 2
Julio
1:30 pm
Hybrid Strength
30 minutes
Loft 2
Jackson
5:15 pm
13yrs+ Stingrays BOX
45 minutes
Atrium
Cici
5:30 pm
TRX (Beg-Int)
30 minutes
Loft 1
Lexy
6:15 pm
Pilates CORE
45 minutes
Loft 2
Abraham
1 SPOT LEFT
6:15 pm
Stretch & Mobility
45 minutes
Loft 1
Lexy
7:10 pm
Virtual Spin - Thurs 7.10pm (30min)
30 minutes
Atrium
Top Ride
Jun
19 Fri
June 19
Friday
FREE ONLINE CLASSES!
❄️Winter Warrior Starts this week❄️ Join before Sunday - book scan + grab free prizes!
5:30 am
Virtual Spin - Fri 5.30am (45min)
45 minutes
Atrium
Top Ride
5:45 am
Hybrid Strength
30 minutes
Loft 2
Ivan
6:30 am
Hybrid Strength
30 minutes
Loft 2
Ivan
6:30 am
Virtual Spin - Fri 6.30am (30min)
30 minutes
Atrium
Top Ride
7:00 am
❄️WINTER WARRIOR Body - Weight Session (FREE Online)
FREE
ONLINE
30 minutes
Online ZOOM
Julio
7:15 am
TRX (Beg-Int)
30 minutes
Loft 2
Ivan
8:15 am
Stretch & Mobility
45 minutes
Loft 2
Lexy
9:15 am
KettleBell (Beg-Int)
30 minutes
Loft 2
Lexy
9:15 am
TRX (Beg-Int)
30 minutes
Loft 1
Ivan
10:00 am
Strength, Mobility, Balance - 65yrs +
30 minutes
Loft 1
Ivan
12:15 pm
TRX (Beg-Int)
30 minutes
Loft 2
Lexy
4:15 pm
11yrs+ Stingrays BOX
45 minutes
Atrium
Jackson
5:15 pm
9yrs+ Hyrox Foundations
30 minutes
Loft 2
Jackson
6:15 pm
Hybrid Strength
30 minutes
Loft 2
Jackson
Jun
20 Sat
June 20
Saturday
FREE ONLINE CLASSES!
❄️Winter Warrior Starts this week❄️ Join before Sunday - book scan + grab free prizes!
6:15 am
Hyrox Game Day
45 minutes
Loft 2
Julio
6:30 am
Virtual Spin - Sat 6.30am (45min)
45 minutes
Atrium
Top Ride
7:15 am
TRX - (Int-Adv)
30 minutes
Loft 2
Julio
7:30 am
Gentle Yoga Stretch
45 minutes
Loft 1
Alyssa
8:00 am
KettleBell (Beg-Int)
30 minutes
Loft 2
Julio
2 SPOTS LEFT
8:45 am
Hybrid Engine (45)
45 minutes
Loft 2
Jackson
8:45 am
TRX - (Beg)
30 minutes
Loft 1
Julio
9:30 am
Renew You: TRX
30 minutes
Loft 1
Julio
10:15 am
Hyrox Foundations
30 minutes
Loft 2
Julio
3:00 pm
Virtual Spin - Sat 3pm (30min)
30 minutes
Atrium
Top Ride
5:30 pm
Virtual Spin - Sat 5.30pm (45min)
45 minutes
Atrium
Top Ride
Jun
21 Sun
June 21
Sunday
FREE ONLINE CLASSES!
❄️Winter Warrior Starts this week❄️ Join before Sunday - book scan + grab free prizes!
6:30 am
Virtual Spin - Sun 6.30am (30min)
30 minutes
Atrium
Top Ride
8:30 am
Yogalates
45 minutes
Loft 2
Lexy
9:30 am
TRX (Beg-Int)
30 minutes
Loft 2
Lexy
9:30 am
Yoga STRONG
45 minutes
Loft 1
Purnima
10:15 am
Hybrid Strength & Stretch
45 minutes
Loft 2
Lexy
5:00 pm
❄️WINTER WARRIOR WORKSHOP: Winter Soltice Gentle Flow & Yoga Nidra ❄️
1 hour
Loft 2
Alyssa
6:15 pm
Renew You: TRX
30 minutes
Loft 1
Ben
Jun
22 Mon
June 22
Monday
5:30 am
Virtual Spin - Mon 5.30 am (45min)
45 minutes
Atrium
Top Ride
6:00 am
Ride DUAL
45 minutes
Atrium
Jackson (sub for Jackie )
6:30 am
Hyrox Foundations
30 minutes
Loft 2
Ben
6:30 am
❄️ WINTER WARRIOR Yoga Beg-Int (FREE Online)
FREE
ONLINE
45 minutes
Online ZOOM
Purnima
7:15 am
KettleBell (Beg-Int)
30 minutes
Loft 2
Ben
9:15 am
Hybrid Strength
30 minutes
Loft 2
Ben
9:15 am
Pilates (Beg - Int)
45 minutes
Loft 1
Alyssa
9:30 am
❄️WINTER WARRIOR Body - Weight Session (FREE Online)
FREE
ONLINE
30 minutes
Online ZOOM
Julio
10:00 am
Strength, Mobility, Balance - 65yrs +
30 minutes
Loft 2
Ben
1:30 pm
Hybrid Engine
30 minutes
Loft 2
Ben
4:45 pm
13yrs+ Stingrays BOX
45 minutes
Atrium
Jackson
1 SPOT LEFT
5:30 pm
Virtual Spin - Mon 5.30pm (30min)
30 minutes
Atrium
Top Ride
6:15 pm
Hyrox Foundations
30 minutes
Loft 2
Jackson
6:15 pm
TRX - (Int-Adv)
30 minutes
Loft 1
Ben
7:00 pm
Renew You: TRX
30 minutes
Loft 1
Ben
7:00 pm
Yin Yoga
55 minutes
Loft 2
Fi
Jun
23 Tue
June 23
Tuesday
5:45 am
TRX (Beg-Int)
30 minutes
Loft 1
Julio
6:30 am
KettleBell (Int-Adv)
30 minutes
Loft 2
Julio
CLASS FULL - WAITLIST AVAILABLE
6:30 am
TRX (Beg-Int)
30 minutes
Loft 1
Jackson
6:30 am
Virtual Spin - Tues 6:30am (30min)
30 minutes
Atrium
Top Ride
7:15 am
TRX - (Int-Adv)
30 minutes
Loft 2
Julio
8:15 am
Hyrox Foundations
45 minutes
Loft 2
Julio
9:00 am
Gentle Yoga Stretch
45 minutes
Loft 1
Alyssa
9:15 am
TRX (Beg-Int)
30 minutes
Loft 2
Julio
10:00 am
Renew You: TRX
30 minutes
Loft 2
Julio
12:15 pm
Hyrox Foundations
30 minutes
Loft 2
Jackson
3:45 pm
9yrs+ Stingrays BOX
45 minutes
Atrium
Mat
4:45 pm
13yrs+ Stingrays BOX
45 minutes
Atrium
Mat
CLASS FULL - WAITLIST AVAILABLE
5:20 pm
Pilates CORE
45 minutes
Loft 2
Abraham
5:30 pm
TRX (Beg-Int)
30 minutes
Loft 1
Lexy
5:30 pm
Virtual Spin - Tues 5:30pm (45min)
45 minutes
Atrium
Top Ride
6:15 pm
Pilates CORE
45 minutes
Loft 2
Abraham
6:15 pm
SweatBOX
45 minutes
Atrium
Mike
6:15 pm
Yogalates
45 minutes
Loft 1
Lexy
Jun
24 Wed
June 24
Wednesday
5:45 am
Hybrid Strength
30 minutes
Loft 2
Julio
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium
Jackson (sub for Jackie )
6:30 am
TRX - (Int-Adv)
30 minutes
Loft 2
Julio
7:15 am
Hybrid Strength
30 minutes
Loft 2
Julio
9:15 am
Aerial Yoga
45 minutes
Loft 1
Nicole
9:15 am
TRX (Beg-Int)
30 minutes
Loft 2
Lexy
9:15 am
❄️WINTER WARRIOR Pilates Core (FREE online)
FREE
ONLINE
45 minutes
Online ZOOM
Alyssa
12:15 pm
TRX (Beg-Int)
30 minutes
Loft 2
Lexy
3:45 pm
9yrs+ Stingrays BOX
45 minutes
Atrium
Jackson
4:45 pm
13yrs+ Hyrox Foundations
30 minutes
Loft 2
Jackson
5:30 pm
Hybrid Strength & Stretch
45 minutes
Loft 2
Jackson
6:00 pm
❄️WINTER WARRIOR Yin Yoga (FREE Online)
FREE
ONLINE
45 minutes
Online ZOOM
Fi
6:30 pm
Hyrox Foundations
30 minutes
Loft 2
Jackson
7:15 pm
TRX (Beg-Int)
30 minutes
Loft 2
Jackson
7:30 pm
Beginner's Yoga
45 minutes
Loft 1
Purnima
Jun
25 Thu
June 25
Thursday
5:45 am
Hybrid Engine
30 minutes
Loft 2
Jackson
5:45 am
Renew You: TRX
30 minutes
Loft 1
Julio
6:30 am
KettleBell (Beg-Int)
30 minutes
Loft 1
Jackson
6:30 am
TRX - (Int-Adv)
30 minutes
Loft 2
Julio
6:30 am
Virtual Spin - Thurs 6.30am (30min)
30 minutes
Atrium
Top Ride
7:15 am
Gentle Yoga Stretch
45 minutes
Loft 1
Alyssa
7:15 am
Hybrid Engine & Stretch
45 minutes
Loft 2
Julio
8:15 am
KettleBell (Beg-Int)
30 minutes
Loft 2
Julio
9:15 am
TRX - (Int-Adv)
30 minutes
Loft 2
Julio
9:15 am
Yogalates
45 minutes
Loft 1
Nicole
10:00 am
Hyrox Foundations
30 minutes
Loft 2
Julio
1:30 pm
Hybrid Strength
30 minutes
Loft 2
Jackson
5:15 pm
13yrs+ Stingrays BOX
45 minutes
Atrium
Cici
5:30 pm
TRX (Beg-Int)
30 minutes
Loft 1
Lexy
6:15 pm
Pilates CORE
45 minutes
Loft 2
Abraham
6:15 pm
Stretch & Mobility
45 minutes
Loft 1
Lexy
7:10 pm
Virtual Spin - Thurs 7.10pm (30min)
30 minutes
Atrium
Top Ride
Jun
26 Fri
June 26
Friday
5:30 am
Virtual Spin - Fri 5.30am (45min)
45 minutes
Atrium
Top Ride
5:45 am
Hybrid Strength
30 minutes
Loft 2
Ivan
6:30 am
Hybrid Strength
30 minutes
Loft 2
Ivan
6:30 am
Virtual Spin - Fri 6.30am (30min)
30 minutes
Atrium
Top Ride
7:00 am
❄️WINTER WARRIOR Body - Weight Session (FREE Online)
FREE
ONLINE
30 minutes
Online ZOOM
Julio
7:15 am
TRX (Beg-Int)
30 minutes
Loft 2
Ivan
8:15 am
Stretch & Mobility
45 minutes
Loft 2
Lexy
9:15 am
KettleBell (Beg-Int)
30 minutes
Loft 2
Lexy
9:15 am
TRX (Beg-Int)
30 minutes
Loft 1
Ivan
10:00 am
Strength, Mobility, Balance - 65yrs +
30 minutes
Loft 1
Ivan
12:15 pm
TRX (Beg-Int)
30 minutes
Loft 2
Lexy
4:15 pm
11yrs+ Stingrays BOX
45 minutes
Atrium
Jackson
5:15 pm
9yrs+ Hyrox Foundations
30 minutes
Loft 2
Jackson
6:15 pm
Hybrid Strength
30 minutes
Loft 2
Jackson
Jun
27 Sat
June 27
Saturday
6:15 am
Hyrox Game Day
45 minutes
Loft 2
Julio
6:30 am
Virtual Spin - Sat 6.30am (45min)
45 minutes
Atrium
Top Ride
7:15 am
TRX - (Int-Adv)
30 minutes
Loft 2
Julio
7:30 am
Gentle Yoga Stretch
45 minutes
Loft 1
Alyssa
8:00 am
KettleBell (Beg-Int)
30 minutes
Loft 2
Julio
8:45 am
Hybrid Engine (45)
45 minutes
Loft 2
Jackson
8:45 am
TRX - (Beg)
30 minutes
Loft 1
Julio
9:30 am
Renew You: TRX
30 minutes
Loft 1
Julio
10:15 am
Hyrox Foundations
30 minutes
Loft 2
Julio
3:00 pm
Virtual Spin - Sat 3pm (30min)
30 minutes
Atrium
Top Ride
5:30 pm
Virtual Spin - Sat 5.30pm (45min)
45 minutes
Atrium
Top Ride
Jun
28 Sun
June 28
Sunday
6:30 am
Virtual Spin - Sun 6.30am (30min)
30 minutes
Atrium
Top Ride
8:30 am
Yogalates
45 minutes
Loft 2
Lexy
9:30 am
TRX (Beg-Int)
30 minutes
Loft 2
Lexy
9:30 am
Yoga STRONG
45 minutes
Loft 1
Purnima
10:15 am
Hybrid Strength & Stretch
45 minutes
Loft 2
Lexy
5:00 pm
❄️WINTER WARRIOR WORKSHOP: LOW BACK PAIN WORKSHOP ❄️
1 hour
Loft 2
Julio
6:15 pm
Renew You: TRX
30 minutes
Loft 1
Ben
Jun
29 Mon
June 29
Monday
5:30 am
Virtual Spin - Mon 5.30 am (45min)
45 minutes
Atrium
Top Ride
6:00 am
Ride DUAL
45 minutes
Atrium
Jackie
6:30 am
Hyrox Foundations
30 minutes
Loft 2
Ben
6:30 am
❄️ WINTER WARRIOR Yoga Beg-Int (FREE Online)
FREE
ONLINE
45 minutes
Online ZOOM
Purnima
7:15 am
KettleBell (Beg-Int)
30 minutes
Loft 2
Ben
9:15 am
Hybrid Strength
30 minutes
Loft 2
Ben
9:15 am
Pilates (Beg - Int)
45 minutes
Loft 1
Alyssa
9:30 am
❄️WINTER WARRIOR Body - Weight Session (FREE Online)
FREE
ONLINE
30 minutes
Online ZOOM
Julio
10:00 am
Strength, Mobility, Balance - 65yrs +
30 minutes
Loft 2
Ben
1:30 pm
Hybrid Engine
30 minutes
Loft 2
Ben
4:45 pm
13yrs+ Stingrays BOX
45 minutes
Atrium
Jackson
2 SPOTS LEFT
5:30 pm
Virtual Spin - Mon 5.30pm (30min)
30 minutes
Atrium
Top Ride
6:15 pm
Hyrox Foundations
30 minutes
Loft 2
Jackson
6:15 pm
TRX - (Int-Adv)
30 minutes
Loft 1
Ben
7:00 pm
Renew You: TRX
30 minutes
Loft 1
Ben
7:00 pm
Yin Yoga
55 minutes
Loft 2
Fi
Jun
30 Tue
June 30
Tuesday
5:45 am
TRX (Beg-Int)
30 minutes
Loft 1
Julio
6:30 am
KettleBell (Int-Adv)
30 minutes
Loft 2
Julio
6:30 am
TRX (Beg-Int)
30 minutes
Loft 1
Jackson
6:30 am
Virtual Spin - Tues 6:30am (30min)
30 minutes
Atrium
Top Ride
7:15 am
TRX - (Int-Adv)
30 minutes
Loft 2
Julio
8:15 am
Hyrox Foundations
45 minutes
Loft 2
Julio
9:00 am
Gentle Yoga Stretch
45 minutes
Loft 1
Alyssa
9:15 am
TRX (Beg-Int)
30 minutes
Loft 2
Julio
10:00 am
Renew You: TRX
30 minutes
Loft 2
Julio
12:15 pm
Hyrox Foundations
30 minutes
Loft 2
Jackson
3:45 pm
9yrs+ Stingrays BOX
45 minutes
Atrium
Mat
4:45 pm
13yrs+ Stingrays BOX
45 minutes
Atrium
Mat
5:20 pm
Pilates CORE
45 minutes
Loft 2
Abraham
5:30 pm
TRX (Beg-Int)
30 minutes
Loft 1
Lexy
5:30 pm
Virtual Spin - Tues 5:30pm (45min)
45 minutes
Atrium
Top Ride
6:15 pm
Pilates CORE
45 minutes
Loft 2
Abraham
6:15 pm
SweatBOX
45 minutes
Atrium
Mike
6:15 pm
Yogalates
45 minutes
Loft 1
Lexy
Jul
1 Wed
July 1
Wednesday
5:45 am
Hybrid Strength
30 minutes
Loft 2
Julio
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium
Jackie
6:30 am
TRX - (Int-Adv)
30 minutes
Loft 2
Julio
7:15 am
Hybrid Strength
30 minutes
Loft 2
Julio
9:15 am
Aerial Yoga
45 minutes
Loft 1
Nicole
9:15 am
TRX (Beg-Int)
30 minutes
Loft 2
Lexy
9:15 am
❄️WINTER WARRIOR Pilates Core (FREE online)
FREE
ONLINE
45 minutes
Online ZOOM
Alyssa
12:15 pm
TRX (Beg-Int)
30 minutes
Loft 2
Lexy
3:45 pm
9yrs+ Stingrays BOX
45 minutes
Atrium
Jackson
4:45 pm
13yrs+ Hyrox Foundations
30 minutes
Loft 2
Jackson
5:30 pm
Hybrid Strength & Stretch
45 minutes
Loft 2
Jackson
6:00 pm
❄️WINTER WARRIOR Yin Yoga (FREE Online)
FREE
ONLINE
45 minutes
Online ZOOM
Fi
6:30 pm
Hyrox Foundations
30 minutes
Loft 2
Jackson
7:15 pm
TRX (Beg-Int)
30 minutes
Loft 2
Jackson
7:30 pm
Beginner's Yoga
45 minutes
Loft 1
Purnima
Jul
2 Thu
July 2
Thursday
5:45 am
Hybrid Engine
30 minutes
Loft 2
Jackson
5:45 am
Renew You: TRX
30 minutes
Loft 1
Julio
6:30 am
KettleBell (Beg-Int)
30 minutes
Loft 1
Jackson
6:30 am
TRX - (Int-Adv)
30 minutes
Loft 2
Julio
6:30 am
Virtual Spin - Thurs 6.30am (30min)
30 minutes
Atrium
Top Ride
7:15 am
Gentle Yoga Stretch
45 minutes
Loft 1
Alyssa
7:15 am
Hybrid Engine & Stretch
45 minutes
Loft 2
Julio
8:15 am
KettleBell (Beg-Int)
30 minutes
Loft 2
Julio
9:15 am
TRX - (Int-Adv)
30 minutes
Loft 2
Julio
9:15 am
Yogalates
45 minutes
Loft 1
Nicole
10:00 am
Hyrox Foundations
30 minutes
Loft 2
Julio
1:30 pm
Hybrid Strength
30 minutes
Loft 2
Jackson
5:15 pm
13yrs+ Stingrays BOX
45 minutes
Atrium
Cici
5:30 pm
TRX (Beg-Int)
30 minutes
Loft 1
Lexy
6:15 pm
Pilates CORE
45 minutes
Loft 2
Abraham
6:15 pm
Stretch & Mobility
45 minutes
Loft 1
Lexy
7:10 pm
Virtual Spin - Thurs 7.10pm (30min)
30 minutes
Atrium
Top Ride
Jul
3 Fri
July 3
Friday
5:30 am
Virtual Spin - Fri 5.30am (45min)
45 minutes
Atrium
Top Ride
5:45 am
Hybrid Strength
30 minutes
Loft 2
Ivan
6:30 am
Hybrid Strength
30 minutes
Loft 2
Ivan
6:30 am
Virtual Spin - Fri 6.30am (30min)
30 minutes
Atrium
Top Ride
7:00 am
❄️WINTER WARRIOR Body - Weight Session (FREE Online)
FREE
ONLINE
30 minutes
Online ZOOM
Julio
7:15 am
TRX (Beg-Int)
30 minutes
Loft 2
Ivan
8:15 am
Stretch & Mobility
45 minutes
Loft 2
Lexy
9:15 am
KettleBell (Beg-Int)
30 minutes
Loft 2
Lexy
9:15 am
TRX (Beg-Int)
30 minutes
Loft 1
Ivan
10:00 am
Strength, Mobility, Balance - 65yrs +
30 minutes
Loft 1
Ivan
12:15 pm
TRX (Beg-Int)
30 minutes
Loft 2
Lexy
4:15 pm
11yrs+ Stingrays BOX
45 minutes
Atrium
Jackson
5:15 pm
9yrs+ Hyrox Foundations
30 minutes
Loft 2
Jackson
6:15 pm
Hybrid Strength
30 minutes
Loft 2
Jackson
Jul
4 Sat
July 4
Saturday
6:15 am
Hyrox Game Day
45 minutes
Loft 2
Julio
6:30 am
Virtual Spin - Sat 6.30am (45min)
45 minutes
Atrium
Top Ride
7:15 am
TRX - (Int-Adv)
30 minutes
Loft 2
Julio
7:30 am
Gentle Yoga Stretch
45 minutes
Loft 1
Alyssa
8:00 am
KettleBell (Beg-Int)
30 minutes
Loft 2
Julio
8:45 am
Hybrid Engine (45)
45 minutes
Loft 2
Jackson
8:45 am
TRX - (Beg)
30 minutes
Loft 1
Julio
9:30 am
Renew You: TRX
30 minutes
Loft 1
Julio
10:15 am
Hyrox Foundations
30 minutes
Loft 2
Julio
3:00 pm
Virtual Spin - Sat 3pm (30min)
30 minutes
Atrium
Top Ride
5:30 pm
Virtual Spin - Sat 5.30pm (45min)
45 minutes
Atrium
Top Ride
Jul
5 Sun
July 5
Sunday
6:30 am
Virtual Spin - Sun 6.30am (30min)
30 minutes
Atrium
Top Ride
8:30 am
Yogalates
45 minutes
Loft 2
Lexy
9:30 am
TRX (Beg-Int)
30 minutes
Loft 2
Lexy
9:30 am
Yoga STRONG
45 minutes
Loft 1
Purnima
10:15 am
Hybrid Strength & Stretch
45 minutes
Loft 2
Lexy
5:00 pm
❄️WINTER WARRIOR WORKSHOP: Recovery Sunday❄️
1 hour
Loft 2
Julio
6:15 pm
Renew You: TRX
30 minutes
Loft 1
Ben
Jul
6 Mon
July 6
Monday
5:30 am
Virtual Spin - Mon 5.30 am (45min)
45 minutes
Atrium
Top Ride
6:00 am
Ride DUAL
45 minutes
Atrium
Jackie
6:30 am
Hyrox Foundations
30 minutes
Loft 2
Ben
6:30 am
❄️ WINTER WARRIOR Yoga Beg-Int (FREE Online)
FREE
ONLINE
45 minutes
Online ZOOM
Purnima
7:15 am
KettleBell (Beg-Int)
30 minutes
Loft 2
Ben
9:15 am
Hybrid Strength
30 minutes
Loft 2
Ben
9:15 am
Pilates (Beg - Int)
45 minutes
Loft 1
Alyssa
9:30 am
❄️WINTER WARRIOR Body - Weight Session (FREE Online)
FREE
ONLINE
30 minutes
Online ZOOM
Julio
10:00 am
Strength, Mobility, Balance - 65yrs +
30 minutes
Loft 2
Ben
1:30 pm
Hybrid Engine
30 minutes
Loft 2
Ben
4:45 pm
13yrs+ Stingrays BOX
45 minutes
Atrium
Jackson
5:30 pm
Virtual Spin - Mon 5.30pm (30min)
30 minutes
Atrium
Top Ride
6:15 pm
Hyrox Foundations
30 minutes
Loft 2
Jackson
6:15 pm
TRX - (Int-Adv)
30 minutes
Loft 1
Ben
7:00 pm
Renew You: TRX
30 minutes
Loft 1
Ben
7:00 pm
Yin Yoga
55 minutes
Loft 2
Fi
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