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SoulSprite

SoulSprite

SoulSprite
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13yrs+ Hyrox Foundations 13yrs+ Stingrays BOX 9yrs+ Hyrox Foundations 9yrs+ Stingrays BOX Extension - M.M.A & Sparring. INVITE ONLY: Stingrays Gentle Yoga Stretch Hybrid Engine Hybrid Engine (45) Hybrid Engine & Stretch Hybrid Strength Hybrid Strength (45) Hybrid Strength & Stretch Hyrox Foundations Hyrox Game Day KettleBell (Beg-Int) KettleBell (Int-Adv) MONTHLY NEW MOON GENTLE YOGA & YOGA NIDRA Pilates (Beg - Int) Pilates CORE RENEW Beg - Invite only. Restorative & Nidra Yoga Ride DUAL Strength, Mobility, Balance - 65yrs + Stretch & Mobility SweatBOX TRX - (Beg) TRX (Beg-Int) TRX - (Int-Adv) Virtual Spin - Fri 5.30am (45min) Virtual Spin - Fri 6.30am (30min) Virtual Spin - Mon 5.30 am (45min) Virtual Spin - Mon 5.30pm (30min) Virtual Spin - Sat 3pm (30min) Virtual Spin - Sat 5.30pm (45min) Virtual Spin - Sat 6.30am (45min) Virtual Spin - Sun 6.30am (30min) Virtual Spin - Thurs 6.30am (30min) Virtual Spin - Thurs 7.10pm (30min) Virtual Spin - Tues 5:30pm (45min) Virtual Spin - Tues 6:30am (30min) Yin Yoga Yogalates Yoga STRONG Atrium Loft 1 Loft 2 Abraham Alyssa Ben Cici Fi Ivan Jackie Jackson Julio Lexy Michael Mike Nicola Purnima Top Ride
  1. SEP 3 Thursday Today
    1. 5:45 am
      TRX - (Beg)
      Julio Loft 2
    2. 6:15 am
      Pilates CORE
      Alyssa Loft 1
    3. 6:30 am
      TRX - (Int-Adv)
      Julio Loft 2
    4. 6:30 am
      Virtual Spin - Thurs 6.30am (30min)
      Top Ride Atrium
    5. 7:15 am
      Hybrid Engine & Stretch
      Julio Loft 2
    6. 8:15 am
      KettleBell (Beg-Int)
      Julio Loft 2
    7. 9:15 am
      TRX - (Int-Adv)
      Julio Loft 2
    8. 9:15 am
      Yogalates
      Alyssa Loft 1
    9. 10:00 am
      Hyrox Foundations
      Julio Loft 2
    10. 5:15 pm
      13yrs+ Stingrays BOX
      Cici Atrium
    11. 5:30 pm
      TRX (Beg-Int)
      Lexy Loft 1
    12. 6:15 pm
      Stretch & Mobility
      Lexy Loft 1
    13. 7:10 pm
      Virtual Spin - Thurs 7.10pm (30min)
      Top Ride Atrium
  2. SEP 4 Friday Tomorrow
    1. 5:30 am
      Virtual Spin - Fri 5.30am (45min)
      Top Ride Atrium
    2. 6:30 am
      Hybrid Strength 1 spot left
      Ivan Loft 2
    3. 6:30 am
      Virtual Spin - Fri 6.30am (30min)
      Top Ride Atrium
    4. 7:15 am
      TRX (Beg-Int)
      Ivan Loft 2
    5. 8:15 am
      Stretch & Mobility 1 spot left
      Lexy Loft 2
    6. 9:15 am
      KettleBell (Beg-Int)
      Lexy Loft 2
    7. 9:15 am
      TRX (Beg-Int) 2 spots left
      Ivan Loft 1
    8. 10:00 am
      Strength, Mobility, Balance - 65yrs +
      Ivan Loft 1
    9. 12:15 pm
      TRX (Beg-Int)
      Lexy Loft 2
    10. 5:15 pm
      9yrs+ Hyrox Foundations
      Michael Loft 2
    11. 6:30 pm
      Pilates CORE
      Abraham Loft 2
  3. SEP 5 Saturday
    1. 6:15 am
      Hyrox Game Day
      Julio Loft 2
    2. 6:30 am
      Virtual Spin - Sat 6.30am (45min)
      Top Ride Atrium
    3. 7:15 am
      TRX - (Int-Adv)
      Julio Loft 2
    4. 7:30 am
      Gentle Yoga Stretch Class Full - Waitlist Available
      Alyssa Loft 1
    5. 8:00 am
      KettleBell (Beg-Int)
      Julio Loft 2
    6. 8:45 am
      Hybrid Engine (45)
      Jackson Loft 2
    7. 8:45 am
      TRX - (Beg) Class Full - Waitlist Available
      Julio Loft 1
    8. 9:30 am
      RENEW Beg - Invite only.
      Julio Loft 1
    9. 10:15 am
      Hyrox Foundations
      Julio Loft 2
    10. 3:00 pm
      Virtual Spin - Sat 3pm (30min)
      Top Ride Atrium
    11. 5:30 pm
      Virtual Spin - Sat 5.30pm (45min)
      Top Ride Atrium
  4. SEP 6 Sunday
    1. 6:30 am
      Virtual Spin - Sun 6.30am (30min)
      Top Ride Atrium
    2. 8:30 am
      Yogalates
      Lexy Loft 2
    3. 9:30 am
      TRX (Beg-Int)
      Lexy Loft 2
    4. 9:30 am
      Yoga STRONG
      Purnima Loft 1
    5. 10:15 am
      Hybrid Strength & Stretch
      Lexy Loft 2
    6. 4:00 pm
      Extension - M.M.A & Sparring. INVITE ONLY: Stingrays
      Ben Loft 2
    7. 6:15 pm
      RENEW Beg - Invite only.
      Ben Loft 1
  5. SEP 7 Monday
    1. 5:30 am
      Virtual Spin - Mon 5.30 am (45min)
      Top Ride Atrium
    2. 6:00 am
      Ride DUAL Class Full - Waitlist Available
      Jackie Atrium
    3. 6:30 am
      Hyrox Foundations
      Ben Loft 2
    4. 7:15 am
      KettleBell (Beg-Int)
      Ben Loft 2
    5. 9:15 am
      Hybrid Strength
      Ben Loft 2
    6. 9:15 am
      Pilates (Beg - Int)
      Alyssa Loft 1
    7. 10:00 am
      Strength, Mobility, Balance - 65yrs +
      Nicola Loft 2
    8. 12:15 pm
      Hybrid Engine
      Nicola Loft 2
    9. 4:45 pm
      13yrs+ Stingrays BOX Class Full - Waitlist Available
      Jackson Atrium
    10. 5:30 pm
      Virtual Spin - Mon 5.30pm (30min)
      Top Ride Atrium
    11. 6:15 pm
      Hyrox Foundations
      Jackson Loft 2
    12. 6:15 pm
      TRX - (Int-Adv)
      Ben Loft 1
    13. 7:00 pm
      RENEW Beg - Invite only.
      Ben Loft 1
    14. 7:00 pm
      Yin Yoga
      Fi Loft 2
  6. SEP 8 Tuesday
    1. 5:45 am
      TRX (Beg-Int)
      Julio Loft 2
    2. 6:00 am
      Hybrid Strength (45)
      Jackson Loft 1
    3. 6:30 am
      KettleBell (Int-Adv) Class Full - Waitlist Available
      Julio Loft 2
    4. 6:30 am
      Virtual Spin - Tues 6:30am (30min)
      Top Ride Atrium
    5. 7:15 am
      TRX - (Int-Adv)
      Julio Loft 2
    6. 8:15 am
      Hyrox Foundations
      Julio Loft 2
    7. 9:00 am
      Gentle Yoga Stretch
      Alyssa Loft 1
    8. 9:15 am
      TRX (Beg-Int)
      Julio Loft 2
    9. 10:00 am
      RENEW Beg - Invite only.
      Julio Loft 2
    10. 5:30 pm
      TRX (Beg-Int)
      Lexy Loft 1
    11. 5:30 pm
      Virtual Spin - Tues 5:30pm (45min)
      Top Ride Atrium
    12. 6:15 pm
      SweatBOX
      Mike Atrium
    13. 6:15 pm
      Yogalates
      Lexy Loft 1
    14. 6:30 pm
      Pilates CORE
      Abraham Loft 2
  7. SEP 9 Wednesday
    1. 5:45 am
      Hybrid Strength
      Julio Loft 2
    2. 6:00 am
      Ride DUAL
      Jackie Atrium
    3. 6:30 am
      TRX - (Int-Adv)
      Julio Loft 2
    4. 7:15 am
      Hybrid Strength
      Julio Loft 2
    5. 9:15 am
      TRX (Beg-Int)
      Lexy Loft 2
    6. 10:00 am
      Hybrid Strength & Stretch
      Nicola Loft 2
    7. 12:15 pm
      TRX (Beg-Int)
      Lexy Loft 2
    8. 3:45 pm
      9yrs+ Stingrays BOX
      Jackson Atrium
    9. 4:45 pm
      13yrs+ Hyrox Foundations
      Jackson Loft 2
    10. 5:30 pm
      Hybrid Strength & Stretch
      Jackson Loft 2
    11. 6:30 pm
      Hybrid Engine (45)
      Jackson Loft 2
    12. 7:25 pm
      Restorative & Nidra Yoga
      Purnima Loft 1
  8. SEP 10 Thursday
    1. 5:45 am
      TRX - (Beg)
      Julio Loft 2
    2. 6:15 am
      Pilates CORE
      Alyssa Loft 1
    3. 6:30 am
      TRX - (Int-Adv)
      Julio Loft 2
    4. 6:30 am
      Virtual Spin - Thurs 6.30am (30min)
      Top Ride Atrium
    5. 7:15 am
      Hybrid Engine & Stretch
      Julio Loft 2
    6. 8:15 am
      KettleBell (Beg-Int)
      Julio Loft 2
    7. 9:15 am
      TRX - (Int-Adv)
      Julio Loft 2
    8. 9:15 am
      Yogalates
      Alyssa Loft 1
    9. 10:00 am
      Hyrox Foundations
      Julio Loft 2
    10. 10:45 am
      Strength, Mobility, Balance - 65yrs +
      Julio Loft 2
    11. 5:15 pm
      13yrs+ Stingrays BOX Class Full - Waitlist Available
      Cici Atrium
    12. 5:30 pm
      TRX (Beg-Int)
      Lexy Loft 1
    13. 6:15 pm
      Stretch & Mobility
      Lexy Loft 1
    14. 6:15 pm
      SweatBOX
      Cici Atrium
    15. 7:10 pm
      Virtual Spin - Thurs 7.10pm (30min)
      Top Ride Atrium
  9. SEP 11 Friday
    1. 5:30 am
      Virtual Spin - Fri 5.30am (45min)
      Top Ride Atrium
    2. 6:30 am
      Hybrid Strength
      Ivan Loft 2
    3. 6:30 am
      Virtual Spin - Fri 6.30am (30min)
      Top Ride Atrium
    4. 7:15 am
      KettleBell (Beg-Int)
      Ivan Loft 2
    5. 8:15 am
      Stretch & Mobility
      Lexy Loft 2
    6. 9:15 am
      KettleBell (Beg-Int)
      Lexy Loft 2
    7. 9:15 am
      TRX (Beg-Int)
      Ivan Loft 1
    8. 12:15 pm
      TRX (Beg-Int)
      Lexy Loft 2
    9. 5:15 pm
      9yrs+ Hyrox Foundations
      Michael Loft 2
    10. 6:30 pm
      Pilates CORE
      Abraham Loft 2
  10. SEP 12 Saturday
    1. 6:15 am
      Hyrox Game Day
      Julio Loft 2
    2. 6:30 am
      Virtual Spin - Sat 6.30am (45min)
      Top Ride Atrium
    3. 7:15 am
      Hybrid Strength
      Julio Loft 2
    4. 7:30 am
      Gentle Yoga Stretch
      Alyssa Loft 1
    5. 8:00 am
      KettleBell (Beg-Int)
      Julio Loft 2
    6. 8:45 am
      Hybrid Engine (45)
      Jackson Loft 2
    7. 8:45 am
      TRX - (Beg)
      Julio Loft 1
    8. 9:30 am
      RENEW Beg - Invite only.
      Julio Loft 1
    9. 10:15 am
      Hyrox Foundations
      Julio Loft 2
    10. 3:00 pm
      Virtual Spin - Sat 3pm (30min)
      Top Ride Atrium
    11. 5:30 pm
      Virtual Spin - Sat 5.30pm (45min)
      Top Ride Atrium
  11. SEP 13 Sunday
    1. 6:30 am
      Virtual Spin - Sun 6.30am (30min)
      Top Ride Atrium
    2. 8:30 am
      Yogalates
      Lexy Loft 2
    3. 9:30 am
      TRX (Beg-Int)
      Lexy Loft 2
    4. 9:30 am
      Yoga STRONG
      Purnima Loft 1
    5. 10:15 am
      Hybrid Strength & Stretch
      Lexy Loft 2
    6. 4:00 pm
      Extension - M.M.A & Sparring. INVITE ONLY: Stingrays
      Ben Loft 2
    7. 5:00 pm
      MONTHLY NEW MOON GENTLE YOGA & YOGA NIDRA 2 spots left
      Alyssa Loft 1
    8. 6:15 pm
      RENEW Beg - Invite only.
      Ben Loft 1
  12. SEP 14 Monday
    1. 5:30 am
      Virtual Spin - Mon 5.30 am (45min)
      Top Ride Atrium
    2. 6:00 am
      Ride DUAL
      Jackie Atrium
    3. 6:30 am
      Hyrox Foundations
      Ben Loft 2
    4. 7:15 am
      KettleBell (Beg-Int)
      Ben Loft 2
    5. 9:15 am
      Hybrid Strength
      Ben Loft 2
    6. 9:15 am
      Pilates (Beg - Int)
      Alyssa Loft 1
    7. 10:00 am
      Strength, Mobility, Balance - 65yrs +
      Nicola Loft 2
    8. 12:15 pm
      Hybrid Engine
      Nicola Loft 2
    9. 4:45 pm
      13yrs+ Stingrays BOX Class Full - Waitlist Available
      Jackson Atrium
    10. 5:30 pm
      Virtual Spin - Mon 5.30pm (30min)
      Top Ride Atrium
    11. 6:15 pm
      Hyrox Foundations
      Jackson Loft 2
    12. 6:15 pm
      TRX - (Int-Adv)
      Ben Loft 1
    13. 7:00 pm
      RENEW Beg - Invite only.
      Ben Loft 1
    14. 7:00 pm
      Yin Yoga
      Fi Loft 2
  13. SEP 15 Tuesday
    1. 5:45 am
      TRX (Beg-Int)
      Julio Loft 2
    2. 6:00 am
      Hybrid Strength (45)
      Jackson Loft 1
    3. 6:30 am
      KettleBell (Int-Adv)
      Julio Loft 2
    4. 6:30 am
      Virtual Spin - Tues 6:30am (30min)
      Top Ride Atrium
    5. 7:15 am
      TRX - (Int-Adv)
      Julio Loft 2
    6. 8:15 am
      Hyrox Foundations
      Julio Loft 2
    7. 9:00 am
      Gentle Yoga Stretch
      Alyssa Loft 1
    8. 9:15 am
      TRX (Beg-Int)
      Julio Loft 2
    9. 10:00 am
      RENEW Beg - Invite only.
      Julio Loft 2
    10. 5:30 pm
      TRX (Beg-Int)
      Lexy Loft 1
    11. 5:30 pm
      Virtual Spin - Tues 5:30pm (45min)
      Top Ride Atrium
    12. 6:15 pm
      SweatBOX
      Mike Atrium
    13. 6:15 pm
      Yogalates
      Lexy Loft 1
    14. 6:30 pm
      Pilates CORE
      Abraham Loft 2
  14. SEP 16 Wednesday
    1. 5:45 am
      Hybrid Strength
      Julio Loft 2
    2. 6:00 am
      Ride DUAL
      Jackie Atrium
    3. 6:30 am
      TRX - (Int-Adv)
      Julio Loft 2
    4. 7:15 am
      Hybrid Strength
      Julio Loft 2
    5. 9:15 am
      TRX (Beg-Int)
      Lexy Loft 2
    6. 10:00 am
      Hybrid Strength & Stretch
      Nicola Loft 2
    7. 12:15 pm
      TRX (Beg-Int)
      Lexy Loft 2
    8. 3:45 pm
      9yrs+ Stingrays BOX
      Jackson Atrium
    9. 4:45 pm
      13yrs+ Hyrox Foundations
      Jackson Loft 2
    10. 5:30 pm
      Hybrid Strength & Stretch
      Jackson Loft 2
    11. 6:30 pm
      Hybrid Engine (45)
      Jackson Loft 2
    12. 7:25 pm
      Restorative & Nidra Yoga
      Purnima Loft 1
  15. SEP 17 Thursday
    1. 5:45 am
      TRX - (Beg)
      Julio Loft 2
    2. 6:15 am
      Pilates CORE
      Alyssa Loft 1
    3. 6:30 am
      TRX - (Int-Adv)
      Julio Loft 2
    4. 6:30 am
      Virtual Spin - Thurs 6.30am (30min)
      Top Ride Atrium
    5. 7:15 am
      Hybrid Engine & Stretch
      Julio Loft 2
    6. 8:15 am
      KettleBell (Beg-Int)
      Julio Loft 2
    7. 9:15 am
      TRX - (Int-Adv)
      Julio Loft 2
    8. 9:15 am
      Yogalates
      Alyssa Loft 1
    9. 10:00 am
      Hyrox Foundations
      Julio Loft 2
    10. 10:45 am
      Strength, Mobility, Balance - 65yrs +
      Julio Loft 2
    11. 5:15 pm
      13yrs+ Stingrays BOX Class Full - Waitlist Available
      Cici Atrium
    12. 5:30 pm
      TRX (Beg-Int)
      Lexy Loft 1
    13. 6:15 pm
      Stretch & Mobility
      Lexy Loft 1
    14. 6:15 pm
      SweatBOX
      Cici Atrium
    15. 7:10 pm
      Virtual Spin - Thurs 7.10pm (30min)
      Top Ride Atrium
  16. SEP 18 Friday
    1. 5:30 am
      Virtual Spin - Fri 5.30am (45min)
      Top Ride Atrium
    2. 6:30 am
      Hybrid Strength
      Ivan Loft 2
    3. 6:30 am
      Virtual Spin - Fri 6.30am (30min)
      Top Ride Atrium
    4. 7:15 am
      KettleBell (Beg-Int)
      Ivan Loft 2
    5. 8:15 am
      Stretch & Mobility
      Lexy Loft 2
    6. 9:15 am
      KettleBell (Beg-Int)
      Lexy Loft 2
    7. 9:15 am
      TRX (Beg-Int)
      Ivan Loft 1
    8. 12:15 pm
      TRX (Beg-Int)
      Lexy Loft 2
    9. 5:15 pm
      9yrs+ Hyrox Foundations
      Michael Loft 2
    10. 6:30 pm
      Pilates CORE
      Abraham Loft 2
  17. SEP 19 Saturday
    1. 6:15 am
      Hyrox Game Day
      Julio Loft 2
    2. 6:30 am
      Virtual Spin - Sat 6.30am (45min)
      Top Ride Atrium
    3. 7:15 am
      Hybrid Strength
      Julio Loft 2
    4. 7:30 am
      Gentle Yoga Stretch
      Alyssa Loft 1
    5. 8:00 am
      KettleBell (Beg-Int)
      Julio Loft 2
    6. 8:45 am
      Hybrid Engine (45)
      Jackson Loft 2
    7. 8:45 am
      TRX - (Beg)
      Julio Loft 1
    8. 9:30 am
      RENEW Beg - Invite only.
      Julio Loft 1
    9. 10:15 am
      Hyrox Foundations
      Julio Loft 2
    10. 3:00 pm
      Virtual Spin - Sat 3pm (30min)
      Top Ride Atrium
    11. 5:30 pm
      Virtual Spin - Sat 5.30pm (45min)
      Top Ride Atrium
  18. SEP 20 Sunday
    1. 6:30 am
      Virtual Spin - Sun 6.30am (30min)
      Top Ride Atrium
    2. 8:30 am
      Yogalates
      Lexy Loft 2
    3. 9:30 am
      TRX (Beg-Int)
      Lexy Loft 2
    4. 9:30 am
      Yoga STRONG
      Purnima Loft 1
    5. 10:15 am
      Hybrid Strength & Stretch
      Lexy Loft 2
    6. 4:00 pm
      Extension - M.M.A & Sparring. INVITE ONLY: Stingrays
      Ben Loft 2
    7. 6:15 pm
      RENEW Beg - Invite only.
      Ben Loft 1
  19. SEP 21 Monday
    1. 5:30 am
      Virtual Spin - Mon 5.30 am (45min)
      Top Ride Atrium
    2. 6:00 am
      Ride DUAL
      Jackie Atrium
    3. 6:30 am
      Hyrox Foundations
      Ben Loft 2
    4. 7:15 am
      KettleBell (Beg-Int)
      Ben Loft 2
    5. 9:15 am
      Hybrid Strength
      Ben Loft 2
    6. 9:15 am
      Pilates (Beg - Int)
      Alyssa Loft 1
    7. 10:00 am
      Strength, Mobility, Balance - 65yrs +
      Nicola Loft 2
    8. 12:15 pm
      Hybrid Engine
      Nicola Loft 2
    9. 4:45 pm
      13yrs+ Stingrays BOX Class Full - Waitlist Available
      Jackson Atrium
    10. 5:30 pm
      Virtual Spin - Mon 5.30pm (30min)
      Top Ride Atrium
    11. 6:15 pm
      Hyrox Foundations
      Jackson Loft 2
    12. 6:15 pm
      TRX - (Int-Adv)
      Ben Loft 1
    13. 7:00 pm
      RENEW Beg - Invite only.
      Ben Loft 1
    14. 7:00 pm
      Yin Yoga
      Fi Loft 2
  20. SEP 22 Tuesday
    1. 5:45 am
      TRX (Beg-Int)
      Julio Loft 2
    2. 6:00 am
      Hybrid Strength (45)
      Jackson Loft 1
    3. 6:30 am
      KettleBell (Int-Adv)
      Julio Loft 2
    4. 6:30 am
      Virtual Spin - Tues 6:30am (30min)
      Top Ride Atrium
    5. 7:15 am
      TRX - (Int-Adv)
      Julio Loft 2
    6. 8:15 am
      Hyrox Foundations
      Julio Loft 2
    7. 9:00 am
      Gentle Yoga Stretch
      Alyssa Loft 1
    8. 9:15 am
      TRX (Beg-Int)
      Julio Loft 2
    9. 10:00 am
      RENEW Beg - Invite only.
      Julio Loft 2
    10. 5:30 pm
      TRX (Beg-Int)
      Lexy Loft 1
    11. 5:30 pm
      Virtual Spin - Tues 5:30pm (45min)
      Top Ride Atrium
    12. 6:15 pm
      SweatBOX
      Mike Atrium
    13. 6:15 pm
      Yogalates
      Lexy Loft 1
    14. 6:30 pm
      Pilates CORE
      Abraham Loft 2
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