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SoulSprite

SoulSprite

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Schedule TRX - 60yrs+ (November 25, 10:00 am)
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TRX - 60yrs+

Taught by Ben
November 25, 2024 10:00 am ยท 30 minutes Loft 1
TRX is life-changing, try it!

Our world-class tone and strength workout is only 30 minutes! No machines, just TRX suspension bands and body-weight exercises that will leave you feeling the burn, especially in your abs & glutes. We explain the principles behind your training, and make adjustments to support your form, so you can get results faster.

Adult levels: Beginner - Intermediate.

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