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Schedule Winter Warrior: WOMEN’S STRENGTH SEMINAR (August 9, 1:30 pm)
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Winter Warrior: WOMEN’S STRENGTH SEMINAR

Taught by Ben
August 9, 2025 1:30 pm · 2 hours 30 minutes Loft 1
💪 WOMEN’S STRENGTH SEMINAR 💪

Hey Winter Warriors — this one's just for you. Join us for our exclusive Women’s Strength Seminar, where we’ll dive into all things strength training for women: technique, confidence, lifting myths, and how to train smart through every stage of life 🧠✨

Whether you’re new to strength or already love the barbell, this is your space to learn, ask questions, and level up.

Level up your strength motivations, then join us after for a post-workshop social meal at Vondel — $55 set menu (good vibes guaranteed!) 🍽️🎉

Open to Winter Warriors only — spots are limited, so keep an eye out for details and lock it in early! 💥
Class Price
$55

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