If you would benefit from a few private coaching sessions for any reason:
- To familiarise yourself with a class, instructor or equipment.
- To check your fitness level is suitable for classes.
- To make a start with personal coaching.
- To personalise your workout and have time to chat over options.
- To talk about medical conditions and injuries that may effect your workout.
- To dip your feet before committing.
- You feel very unconditioned.
- You have some goals you wish to discuss.
- Limited to one per new customer.
Or, another reason? This is a great way to have some 1-to-1 attention in a private, comfortable setting.