If you would benefit from a few private coaching sessions for any reason:
• To familiarise yourself with a class, instructor, or equipment.
• To check your fitness level is suitable for classes.
• To get started with personal coaching.
• To personalise your workouts and have time to chat about your goals and options.
• To discuss any medical conditions or injuries that may affect your training.
• To dip your toes in before committing.
• If you feel very deconditioned or are returning to exercise.
• If you have specific goals you'd like to discuss.
• Or simply for another reason — everyone is different!
Our PT Starter Pack is a great way to enjoy some one-to-one attention in a private, comfortable setting, whether at the studio or in your own home.
Please note: If you're doing Home PT sessions, please complete our Home PT Waiver before your first session.
Limited to one PT Starter Pack per new customer.