Whether beginning a fitness journey or pushing toward your summit, TRX Training® helps you move better, feel better, and live better. This is strength training uses a suspension strap and body-gravity loading, meaning you can set your own challenge and come away feeling immediate results.
TRX straps were first development for Navy-Seal training. It's perhaps the most effective way to gain strength in 30 minutes and completely safe for joints.
Please bring a water-bottle.
Booking for this class has not started yet