Hyrox Foundations

Get a taste of the world's fastest-growing fitness race — no experience needed! Our Hyrox Foundations class is available in 30 and 45-minute sessions, introducing you to the signature movements of Hyrox. Think SkiErg, sled push and pull, sandbag carries, wall balls and more, in a fun, progressive format designed for all fitness levels. We break down each station step by step, coach your technique, and build your confidence so that every rep counts, and every session feels like a win.