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Schedule HIIT Pilates (October 22, 6:15 pm)
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HIIT Pilates

Taught by Jalal
October 22, 2026 6:15 pm · 45 minutes Loft 1

HIIT Pilates 🔥

Get ready to sweat, strengthen and feel the burn! HIIT Pilates combines the controlled, strengthening movements of Pilates with bursts of high-intensity intervals for a fun, full-body workout.

Build core strength, improve stability and challenge your fitness with a class that keeps you moving. Expect a mix of Pilates-inspired exercises and cardio bursts, all designed to leave you feeling strong and energised. 💪🔥

Mats provided, but you are welcome to bring your own and a water bottle. 

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