SoulSprite

T1: 9 yrs + Youth Strength
February 6, 2026 April 3, 2026
with Jackson
SERIES OF CLASSES

Total # of Classes
9

Class length
30 minutes

Studio
Loft

SERIES IS FULL
Our world-class functional strength workout is taught safely and encouragingly by professional Personal Trainers and Instructors. It is only 30 minutes, but produces incredibly fast-strength and fitness progression to help with everyday life, energy and also to compliment competitive sports. No machines, just body-weight exercises. This is a small class providing a personalised approach and adjustments to support safe, effective form. A perfect motivational atmosphere for tweens and teens. 

Great compliment to all sports for improved performance, power and stability. Also great for body-confidence and mental stamina.

The class takes place on...

  • February 6 at 5:15 pm (Friday)
  • February 13 at 5:15 pm (Friday)
  • February 20 at 5:15 pm (Friday)
  • February 27 at 5:15 pm (Friday)
  • March 6 at 5:15 pm (Friday)
  • March 13 at 5:15 pm (Friday)
  • March 20 at 5:15 pm (Friday)
  • March 27 at 5:15 pm (Friday)
  • April 3 at 5:15 pm (Friday)

Reservations

Series is now full. Please contact us regarding registration and future series.

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