SoulSprite

April 2025

CLASS TIMETABLE

Click on the class to book.

Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
31	1	2	3	4	5	6
7	8	9	10	11	12	13
14	15	16	17	18	19	20
21	22	23	24	25	26	27
28 5:50 am Renew You Ben 6:15 am Ride DUAL: Adv-Elite Jackie 6:30 am TRX - (Int-Adv) Ben 7:15 am KettleBell (Beg/Int) Ben 7:15 am Virtual Spin - Mon 7.15am (30min) Top Ride 9:15 am TRX - (Int-Adv) Ben 9:15 am Virtual Spin - Mon 9.15am (45min) Top Ride 10:00 am Strength, Mobility, Balance - 65yrs + Ben 12:15 pm Virtual Spin - Mon 12.15 pm (30min) Top Ride 4:15 pm T2: 13yrs+ Kick-Box Youth. STINGRAYS (1/9) Jack 4:45 pm T2: 11- 17 yrs. Youth Strength BOYS (1/9) Jackson 5:15 pm T2: 7- 9 years Kick-Box Youth. STINGRAYS (1/9) Jack 5:20 pm Strength Dual (Beg-Int) Jackson 5:30 pm Virtual Spin - Mon 5.30pm (30min) Top Ride 6:00 pm CORE HIIT Jackson 6:15 pm TRX - (Int-Adv) Ben 7:00 pm Renew You Ben 7:00 pm Yin Yoga Fi 7:45 pm Power Up Jackson	29 5:50 am TRX (Beg-Int) Ben 6:15 am CORE HIIT Jackson 6:30 am KettleBell (Int-Adv) Ben 7:15 am TRX - (Int-Adv) Ben 7:15 am Virtual Spin - Tues 7.15am (30min) Top Ride 9:15 am Barre TONE (Int-Adv) Patti CANCELLED 9:15 am TRX (Beg-Int) Ben 10:00 am Renew You Ben 3:30 pm T2: 5 - 7 years Kick-Box Youth. STINGRAYS (1/9) Jack 4:15 pm T2: 11yrs+ Kick-Box Youth. STINGRAYS (1/9) Jack 5:15 pm T2: MMA Youth Extension: STINGRAYS (1/9) Ben 5:15 pm T2: GROUP PT - STINGRAYS. INVITE ONLY (1/9) Mat 6:15 pm Pilates CORE Abraham 6:30 pm SweatBOX Jackie	30 TODAY 5:30 am Virtual Spin - Wed 5.30am (30min) Atrium Spin Top Ride 30 minutes 5:45 am Power Up Loft Jackson 30 minutes 6:30 am Ride XPRESS (30mins) Atrium Spin Jackie 30 minutes 6:30 am TRX - (Int-Adv) Loft Jackson 30 minutes 7:15 am Strength Dual (Int-Adv) Loft Jackson 30 minutes 8:00 am Virtual Spin - Wed 8am (45min) Conservatory Top Ride 45 minutes 9:15 am KettleBell (Int-Adv) Loft Jackson 30 minutes 10:00 am Pilates (Beg - Int) Loft Patti 45 minutes 12:15 pm TRX (Beg-Int) Loft Jackson 30 minutes 3:30 pm T2: 9- 10 yrs. Youth Strength (1/9) Loft Jackson 30 minutes 4:10 pm T2: 11- 17 yrs. Youth Strength BOYS (1/9) Loft Jackson 30 minutes 4:15 pm T2: 7- 10 yrs. Stingray Kickboxing (1/9) Basement Box Mat 30 minutes 5:00 pm T2: 11yrs+ Kick-Box Youth. STINGRAYS (1/9) Basement Box Mat 45 minutes 5:20 pm HIIT Pilates Loft Amelie 45 minutes 6:15 pm Barre TONE Conservatory Amelie 45 minutes 1 spot left 6:15 pm TRX - (Int-Adv) Loft Jackson 30 minutes 7:00 pm TRX (Beg-Int) Loft Jackson 30 minutes 2 spots left 7:10 pm Renew You - Yoga Conservatory Purnima 45 minutes 7:45 pm Power Up Loft Jackson 30 minutes	1 5:40 am Renew You Atrium Spin Jackson 30 minutes 6:15 am CORE HIIT Conservatory Jackson 45 minutes 6:15 am TRX - Elite Loft Amelie 45 minutes Class Full - Waitlist Available 7:00 am Strength & Stretch Loft Amelie 45 minutes 7:15 am Morning Flow Yoga Conservatory Alyssa 45 minutes 9:15 am TRX - Elite Loft Amelie 45 minutes 1 spot left 9:15 am Virtual Spin - Thurs 9.15am (45min) Conservatory Top Ride 45 minutes 12:15 pm Virtual Spin - Thurs 12.15pm (30min) Conservatory Top Ride 30 minutes 4:15 pm T2: 11yrs+ Kick-Box Youth. STINGRAYS (1/9) Basement Box Mat 45 minutes 5:15 pm T2: 13yrs+ Kick-Box Youth. STINGRAYS (1/9) Basement Box Mat 45 minutes Class Full 5:20 pm Pilates & Stretch (Beg - Int) Loft Abraham 45 minutes 5:30 pm Virtual Spin - Thurs 5.30pm (30min) Atrium Spin Top Ride 30 minutes 6:15 pm Pilates CORE Loft Abraham 45 minutes 6:15 pm SweatBOX Basement Box Mat 45 minutes 7:00 pm Virtual Spin - Thurs 7pm (30min) Atrium Spin Top Ride 30 minutes	2 5:45 am Power Up Loft Ivan 30 minutes 5:45 am SweatBOX Basement Box Mat 45 minutes 6:15 am Pilates CORE Conservatory Amelie 45 minutes Class Full - Waitlist Available 6:30 am Strength Dual (Beg-Int) Loft Ivan 30 minutes 7:15 am TRX (Beg-Int) Loft Ivan 30 minutes Class Full - Waitlist Available 8:00 am Stretch & Mobility Conservatory Amelie 45 minutes 2 spots left 9:15 am Pilates CORE Conservatory Amelie 45 minutes Class Full - Waitlist Available 9:15 am TRX (Beg-Int) Loft Ivan 30 minutes 10:30 am Barre TONE Conservatory Jess 45 minutes 11:25 am Barre (Beg) Conservatory Jess 45 minutes 4:15 pm T2: 7- 10 yrs. Stingray Kickboxing (1/9) Basement Box Sky 30 minutes 5:00 pm T2: 11 yrs+. Stingray Kickboxing GIRLS (1/9) Basement Box Sky 45 minutes 6:00 pm CORE HIIT Conservatory Jackson 45 minutes 6:00 pm T2: Youth Strength GIRLS (11-17 yrs) (1/9) Loft Sky 30 minutes 7:00 pm TRX (Beg-Int) Loft Jackson 30 minutes	3 5:30 am Virtual Spin - Sat 5.30am (30min) Atrium Spin Top Ride 30 minutes 6:30 am Power Up Loft Ivan 30 minutes 6:30 am Virtual Spin - Sat 6.30am (30min) Atrium Spin Top Ride 30 minutes 7:15 am TRX - (Int-Adv) Loft Ivan 30 minutes 7:30 am Gentle Yoga Stretch Conservatory Alyssa 45 minutes Class Full - Waitlist Available 8:00 am KettleBell (Beg/Int) Loft Ivan 30 minutes 2 spots left 8:30 am Ride DUAL Atrium Spin Jackson 45 minutes 8:45 am Renew You Loft Ivan 30 minutes 12:15 pm Virtual Spin - Sat 12.15pm (30min) Conservatory Top Ride 30 minutes	4 6:30 am Virtual Spin - Sun 6.30am (30min) Atrium Spin Top Ride 30 minutes 8:45 am Virtual Spin - Sun 8.45am (30min) Atrium Spin Top Ride 30 minutes 9:30 am Yoga STRONG Conservatory Purnima 45 minutes 6:15 pm Renew You Loft Ben 30 minutes

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