January 2025

CLASS TIMETABLE

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Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
30	31	1	2	3	4	5
6	7	8	9	10	11	12
13	14	15	16	17	18	19
20 6:30 am Ride XPRESS (30mins) Jackie 6:30 am TRX - (Int-Adv) Ben 7:15 am KettleBell (Beg/Int) Ben 7:15 am Virtual Spin - Mon 7.15am (30min) Top Ride 9:15 am TRX - (Int-Adv) Ben 9:15 am Virtual Spin - Mon 9.15am (45min) Top Ride 10:00 am TRX - 60yrs+ Ben 12:15 pm Virtual Spin - Mon 12.15 pm (30min) Top Ride 5:30 pm Virtual Spin - Mon 5.30pm (30min) Top Ride 6:15 pm TRX (Beg-Int) Ben 6:15 pm Virtual Spin - Mon 6.15pm (30min) Top Ride 7:00 pm Renew You Ben 7:00 pm Yin Yoga Fi	21 5:50 am Renew You Ben 6:30 am KettleBell (Int-Adv) Ben 7:15 am TRX - (Int-Adv) Ben 7:15 am Virtual Spin - Tues 7.15am (30min) Top Ride 9:15 am TRX (Beg-Int) Ben 10:00 am Renew You Ben 6:15 pm Pilates CORE Abraham 6:30 pm SweatBOX Mat	22 TODAY Skeleton Schedule Full timetable starts Feb! 5:30 am Virtual Spin - Wed 5.30am (30min) Atrium Spin Top Ride 30 minutes 6:30 am Ride XPRESS (30mins) Atrium Spin Jackie 30 minutes 6:30 am TRX - (Int-Adv) Loft Ivan 30 minutes 7:15 am Strength Dual (Int-Adv) Loft Ivan 30 minutes 8:00 am Virtual Spin - Wed 8am (45min) Conservatory Top Ride 45 minutes 9:15 am KettleBell (Int-Adv) Loft Ivan 30 minutes 12:15 pm TRX (Beg-Int) Atrium Spin Ivan 30 minutes CANCELLED 5:20 pm HIIT Pilates Conservatory Amelie 45 minutes 6:15 pm Barre TONE Conservatory Amelie 45 minutes 7:10 pm Renew You (45) Loft Amelie 45 minutes 7:30 pm Virtual Spin - Wed 7.30pm (30min) Atrium Spin Top Ride 30 minutes	23 Skeleton Schedule Full timetable starts Feb! 6:15 am TRX - Elite Loft Amelie 45 minutes Class Full - Waitlist Available 6:30 am Virtual Spin - Thurs 6.30am (30min) Conservatory Top Ride 30 minutes 7:15 am Morning Flow Yoga Conservatory Alyssa 45 minutes 2 spots left 7:15 am Strength & Stretch Loft Amelie 45 minutes 2 spots left 9:15 am TRX - Elite Loft Amelie 45 minutes 9:15 am Virtual Spin - Thurs 9.15am (45min) Conservatory Top Ride 45 minutes 12:15 pm Virtual Spin - Thurs 12.15pm (30min) Conservatory Top Ride 30 minutes 5:30 pm Virtual Spin - Thurs 5.30pm (30min) Atrium Spin Top Ride 30 minutes 6:15 pm Pilates CORE Loft Abraham 45 minutes 6:15 pm Sweatbox (Family). Basement Box Mat 45 minutes 7:00 pm Virtual Spin - Thurs 7pm (30min) Atrium Spin Top Ride 30 minutes	24 Skeleton Schedule Full timetable starts Feb! 6:15 am Pilates CORE Conservatory Amelie 45 minutes Class Full - Waitlist Available 6:30 am Strength Dual (Beg-Int) Loft Ivan 30 minutes 7:15 am TRX (Beg-Int) Loft Ivan 30 minutes 8:00 am Stretch & Mobility Conservatory Amelie 45 minutes Class Full - Waitlist Available 9:15 am Pilates CORE Loft Amelie 45 minutes Class Full - Waitlist Available 9:15 am TRX (Beg-Int) Loft Ivan 30 minutes 6:15 pm Virtual Spin - Fri 6.15pm (30min) Atrium Spin Top Ride 30 minutes	25 Skeleton Schedule Full timetable starts Feb! 5:30 am Virtual Spin - Sat 5.30am (30min) Atrium Spin Top Ride 30 minutes 6:30 am Virtual Spin - Sat 6.30am (30min) Atrium Spin Top Ride 30 minutes 7:15 am TRX - (Int-Adv) Loft Ivan 30 minutes 8:00 am KettleBell (Beg/Int) Loft Ivan 30 minutes 8:30 am Ride DUAL Atrium Spin Jackie 45 minutes 12:15 pm Virtual Spin - Sat 12.15pm (30min) Conservatory Top Ride 30 minutes	26 Skeleton Schedule Full timetable starts Feb! 6:30 am Virtual Spin - Sun 6.30am (30min) Atrium Spin Top Ride 30 minutes 8:45 am Virtual Spin - Sun 8.45am (30min) Atrium Spin Top Ride 30 minutes 9:30 am Yoga STRONG Conservatory Purnima 45 minutes CANCELLED 7:00 pm Renew You Loft Ben 30 minutes Class Full - Waitlist Available
27 Skeleton Schedule Full timetable starts Feb! 6:30 am Ride XPRESS (30mins) Atrium Spin Jackie 30 minutes 6:30 am TRX - (Int-Adv) Loft Ben 30 minutes 7:15 am KettleBell (Beg/Int) Loft Ben 30 minutes 7:15 am Virtual Spin - Mon 7.15am (30min) Atrium Spin Top Ride 30 minutes 9:15 am TRX - (Int-Adv) Loft Ben 30 minutes 9:15 am Virtual Spin - Mon 9.15am (45min) Conservatory Top Ride 45 minutes 12:15 pm Virtual Spin - Mon 12.15 pm (30min) Conservatory Top Ride 30 minutes 5:30 pm Virtual Spin - Mon 5.30pm (30min) Conservatory Top Ride 30 minutes 6:15 pm TRX (Beg-Int) Loft Ben 30 minutes 6:15 pm Virtual Spin - Mon 6.15pm (30min) Atrium Spin Top Ride 30 minutes 7:00 pm Renew You Loft Ben 30 minutes 7:00 pm Yin Yoga Conservatory Fi 55 minutes	28 Skeleton Schedule Full timetable starts Feb! 5:50 am Renew You Loft Ben 30 minutes 6:30 am KettleBell (Int-Adv) Loft Ben 30 minutes 7:15 am TRX - (Int-Adv) Loft Ben 30 minutes 7:15 am Virtual Spin - Tues 7.15am (30min) Conservatory Top Ride 30 minutes 9:15 am Barre TONE (Int-Adv) Conservatory Patti 45 minutes 9:15 am TRX (Beg-Int) Loft Ben 30 minutes 10:00 am Renew You Loft Ben 30 minutes 6:15 pm Pilates CORE Loft Abraham 45 minutes	29 Skeleton Schedule Full timetable starts Feb! 5:30 am Virtual Spin - Wed 5.30am (30min) Atrium Spin Top Ride 30 minutes 6:30 am Ride XPRESS (30mins) Atrium Spin Cassie 30 minutes 2 spots left 6:30 am TRX - (Int-Adv) Loft Ivan 30 minutes 7:15 am Strength Dual (Int-Adv) Loft Ivan 30 minutes 8:00 am Virtual Spin - Wed 8am (45min) Conservatory Top Ride 45 minutes 9:15 am KettleBell (Int-Adv) Loft Ivan 30 minutes 10:00 am Pilates (Beg - Int) Conservatory Patti 45 minutes 12:15 pm TRX (Beg-Int) Loft Ivan 30 minutes 5:20 pm HIIT Pilates Conservatory Amelie 45 minutes 6:15 pm Barre TONE Conservatory Amelie 45 minutes 7:10 pm Renew You (45) Loft Amelie 45 minutes 7:30 pm Virtual Spin - Wed 7.30pm (30min) Atrium Spin Top Ride 30 minutes	30 Skeleton Schedule Full timetable starts Feb! 6:15 am TRX - Elite Loft Amelie 45 minutes Class Full - Waitlist Available 6:30 am Virtual Spin - Thurs 6.30am (30min) Conservatory Top Ride 30 minutes 7:15 am Morning Flow Yoga Conservatory Alyssa 45 minutes 7:15 am Strength & Stretch Loft Amelie 45 minutes 9:15 am TRX - Elite Loft Amelie 45 minutes 9:15 am Virtual Spin - Thurs 9.15am (45min) Conservatory Top Ride 45 minutes 12:15 pm Virtual Spin - Thurs 12.15pm (30min) Conservatory Top Ride 30 minutes 5:30 pm Virtual Spin - Thurs 5.30pm (30min) Atrium Spin Top Ride 30 minutes 6:15 pm Pilates CORE Loft Abraham 45 minutes 6:15 pm Sweatbox (Family). Basement Box Mat 45 minutes 7:00 pm Virtual Spin - Thurs 7pm (30min) Atrium Spin Top Ride 30 minutes	31 Skeleton Schedule Full timetable starts Feb! 6:15 am Pilates CORE Conservatory Amelie 45 minutes 2 spots left 6:30 am Strength Dual (Beg-Int) Loft Ivan 30 minutes 7:15 am TRX (Beg-Int) Loft Ivan 30 minutes 8:00 am Stretch & Mobility Conservatory Amelie 45 minutes 9:15 am Pilates CORE Loft Amelie 45 minutes 9:15 am TRX (Beg-Int) Loft Ivan 30 minutes 6:15 pm Virtual Spin - Fri 6.15pm (30min) Atrium Spin Top Ride 30 minutes	1 5:30 am Virtual Spin - Sat 5.30am (30min) Atrium Spin Top Ride 30 minutes 6:30 am Virtual Spin - Sat 6.30am (30min) Atrium Spin Top Ride 30 minutes 7:15 am TRX - (Int-Adv) Loft Ivan 30 minutes 8:00 am KettleBell (Beg/Int) Loft Ivan 30 minutes 8:30 am Ride DUAL Atrium Spin Jackie 45 minutes 12:15 pm Virtual Spin - Sat 12.15pm (30min) Conservatory Top Ride 30 minutes	2 6:30 am Virtual Spin - Sun 6.30am (30min) Atrium Spin Top Ride 30 minutes 8:45 am Virtual Spin - Sun 8.45am (30min) Atrium Spin Top Ride 30 minutes 9:30 am Yoga STRONG Conservatory Purnima 45 minutes 7:00 pm Renew You Loft Ben 30 minutes

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