CLASS TIMETABLE
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24 | 25 | 26 | 27 | 28 | 1 | 2 |
3 | 4 | 5 | 6 | 7 | 8 | 9 |
6:15 am Ride DUAL: Adv-Elite
7:15 am KettleBell (Beg/Int)
7:15 am Virtual Spin - Mon 7.15am (30min)
9:15 am Virtual Spin - Mon 9.15am (45min)
12:15 pm Virtual Spin - Mon 12.15 pm (30min)
4:15 pm 13yrs+ Kick-Box Youth. STINGRAYS (6/10) 1 spot left 4:45 pm Youth Strength BOYS 11-17yrs (4/8)
5:15 pm 13yrs+ Kick-Box Youth. STINGRAYS (6/10)
5:30 pm Strength Dual (Beg-Int)
5:30 pm Virtual Spin - Mon 5.30pm (30min)
6:15 pm TRX (Beg-Int) Class Full - Waitlist Available | 6:30 am KettleBell (Int-Adv) Class Full - Waitlist Available 7:15 am Virtual Spin - Tues 7.15am (30min)
9:15 am Barre TONE (Int-Adv)
9:15 am TRX (Beg-Int) Class Full - Waitlist Available 3:30 pm 5 - 7 years Kick-Box Youth. STINGRAYS (6/10)
4:15 pm 11yrs+ Kick-Box Youth. STINGRAYS (6/10)
5:15 pm GROUP PT - STINGRAYS. INVITE ONLY (6/10) 1 spot left 5:15 pm MMA Youth Extension: STINGRAYS (6/10)
| 5:30 am Virtual Spin - Wed 5.30am (30min)
6:30 am Ride XPRESS (30mins)
7:15 am Strength Dual (Int-Adv)
8:00 am Virtual Spin - Wed 8am (45min)
9:15 am KettleBell (Int-Adv)
10:00 am Pilates (Beg - Int)
3:30 pm Youth Strength (9-10 yrs) (5/9)
4:10 pm Youth Strength BOYS (11-17 yrs) (6/10) 1 spot left 4:15 pm 7 - 10 years Kick-Box Youth. STINGRAYS (6/10) Class Full 5:00 pm 11yrs+ Kick-Box Youth. STINGRAYS (6/10) 1 spot left | 6:15 am TRX - Elite Class Full - Waitlist Available 7:15 am Strength & Stretch 2 spots left 9:15 am TRX - Elite 2 spots left 9:15 am Virtual Spin - Thurs 9.15am (45min)
12:15 pm Virtual Spin - Thurs 12.15pm (30min)
4:15 pm 11yrs+ Kick-Box Youth. STINGRAYS (6/10) 2 spots left 5:15 pm 13yrs+ Kick-Box Youth. STINGRAYS (6/10) Class Full 5:20 pm Pilates & Stretch (Beg - Int)
5:30 pm Virtual Spin - Thurs 5.30pm (30min)
6:15 pm Pilates CORE 2 spots left 7:00 pm Virtual Spin - Thurs 7pm (30min)
| 6:15 am Pilates CORE Class Full - Waitlist Available 6:30 am Strength Dual (Beg-Int)
8:00 am Stretch & Mobility
9:15 am Pilates CORE Class Full - Waitlist Available 4:15 pm 7 - 10 years Kick-Box Youth. STINGRAYS (6/10)
5:00 pm 11yrs+ Kick-Box Youth. STINGRAYS GIRLS (6/10)
6:00 pm Youth Strength GIRLS (11-17 yrs) (6/10)
| 5:30 am Virtual Spin - Sat 5.30am (30min)
6:30 am Virtual Spin - Sat 6.30am (30min)
8:00 am KettleBell (Beg/Int)
12:15 pm Virtual Spin - Sat 12.15pm (30min)
| 6:30 am Virtual Spin - Sun 6.30am (30min)
8:45 am Virtual Spin - Sun 8.45am (30min)
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6:15 am Ride DUAL: Adv-Elite
6:30 am TRX - (Int-Adv) Class Full - Waitlist Available 7:15 am KettleBell (Beg/Int)
7:15 am Virtual Spin - Mon 7.15am (30min)
9:15 am Virtual Spin - Mon 9.15am (45min)
12:15 pm Virtual Spin - Mon 12.15 pm (30min)
4:15 pm 13yrs+ Kick-Box Youth. STINGRAYS (7/10) 1 spot left 4:45 pm Youth Strength BOYS 11-17yrs (5/8)
5:15 pm 13yrs+ Kick-Box Youth. STINGRAYS (7/10)
5:30 pm Strength Dual (Beg-Int)
5:30 pm Virtual Spin - Mon 5.30pm (30min)
| 6:30 am KettleBell (Int-Adv) Class Full - Waitlist Available 7:15 am Virtual Spin - Tues 7.15am (30min)
9:15 am Barre TONE (Int-Adv)
3:30 pm 5 - 7 years Kick-Box Youth. STINGRAYS (7/10)
4:15 pm 11yrs+ Kick-Box Youth. STINGRAYS (7/10)
5:15 pm GROUP PT - STINGRAYS. INVITE ONLY (7/10) 1 spot left 5:15 pm MMA Youth Extension: STINGRAYS (7/10)
| 5:30 am Virtual Spin - Wed 5.30am (30min)
6:30 am Ride XPRESS (30mins)
7:15 am Strength Dual (Int-Adv)
8:00 am Virtual Spin - Wed 8am (45min)
9:15 am KettleBell (Int-Adv)
10:00 am Pilates (Beg - Int)
3:30 pm Youth Strength (9-10 yrs) (6/9)
4:10 pm Youth Strength BOYS (11-17 yrs) (7/10) 1 spot left 4:15 pm 7 - 10 years Kick-Box Youth. STINGRAYS (7/10) Class Full 5:00 pm 11yrs+ Kick-Box Youth. STINGRAYS (7/10) 1 spot left | 6:15 am TRX - Elite Class Full - Waitlist Available 7:15 am Strength & Stretch
9:15 am Virtual Spin - Thurs 9.15am (45min)
12:15 pm Virtual Spin - Thurs 12.15pm (30min)
4:15 pm 11yrs+ Kick-Box Youth. STINGRAYS (7/10) 2 spots left 5:15 pm 13yrs+ Kick-Box Youth. STINGRAYS (7/10) Class Full 5:20 pm Pilates & Stretch (Beg - Int)
5:30 pm Virtual Spin - Thurs 5.30pm (30min)
7:00 pm Virtual Spin - Thurs 7pm (30min)
| 6:30 am Strength Dual (Beg-Int)
8:00 am Stretch & Mobility
4:15 pm 7 - 10 years Kick-Box Youth. STINGRAYS (7/10)
5:00 pm 11yrs+ Kick-Box Youth. STINGRAYS GIRLS (7/10)
6:00 pm Youth Strength GIRLS (11-17 yrs) (7/10)
| 5:30 am Virtual Spin - Sat 5.30am (30min)
6:30 am Virtual Spin - Sat 6.30am (30min)
7:30 am Broga Men’s Stretch
8:00 am KettleBell (Beg/Int)
12:15 pm Virtual Spin - Sat 12.15pm (30min)
| 6:30 am Virtual Spin - Sun 6.30am (30min)
8:45 am Virtual Spin - Sun 8.45am (30min)
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6:15 am Ride DUAL: Adv-Elite
7:15 am KettleBell (Beg/Int)
7:15 am Virtual Spin - Mon 7.15am (30min)
9:15 am Virtual Spin - Mon 9.15am (45min)
12:15 pm Virtual Spin - Mon 12.15 pm (30min)
4:15 pm 13yrs+ Kick-Box Youth. STINGRAYS (8/10) 1 spot left 4:45 pm Youth Strength BOYS 11-17yrs (6/8)
5:15 pm 13yrs+ Kick-Box Youth. STINGRAYS (8/10)
5:30 pm Strength Dual (Beg-Int)
5:30 pm Virtual Spin - Mon 5.30pm (30min)
| 6:30 am KettleBell (Int-Adv)
7:15 am Virtual Spin - Tues 7.15am (30min)
9:15 am Barre TONE (Int-Adv)
3:30 pm 5 - 7 years Kick-Box Youth. STINGRAYS (8/10)
4:15 pm 11yrs+ Kick-Box Youth. STINGRAYS (8/10)
5:15 pm GROUP PT - STINGRAYS. INVITE ONLY (8/10) 1 spot left 5:15 pm MMA Youth Extension: STINGRAYS (8/10)
| 5:30 am Virtual Spin - Wed 5.30am (30min)
6:30 am Ride XPRESS (30mins)
7:15 am Strength Dual (Int-Adv)
8:00 am Virtual Spin - Wed 8am (45min)
9:15 am KettleBell (Int-Adv)
10:00 am Pilates (Beg - Int)
3:30 pm Youth Strength (9-10 yrs) (7/9)
4:10 pm Youth Strength BOYS (11-17 yrs) (8/10) 1 spot left 4:15 pm 7 - 10 years Kick-Box Youth. STINGRAYS (8/10) Class Full 5:00 pm 11yrs+ Kick-Box Youth. STINGRAYS (8/10) 1 spot left | 7:15 am Strength & Stretch
9:15 am Virtual Spin - Thurs 9.15am (45min)
12:15 pm Virtual Spin - Thurs 12.15pm (30min)
4:15 pm 11yrs+ Kick-Box Youth. STINGRAYS (8/10) 2 spots left 5:15 pm 13yrs+ Kick-Box Youth. STINGRAYS (8/10) Class Full 5:20 pm Pilates & Stretch (Beg - Int)
5:30 pm Virtual Spin - Thurs 5.30pm (30min)
7:00 pm Virtual Spin - Thurs 7pm (30min)
| 6:30 am Strength Dual (Beg-Int)
8:00 am Stretch & Mobility
4:15 pm 7 - 10 years Kick-Box Youth. STINGRAYS (8/10)
5:00 pm 11yrs+ Kick-Box Youth. STINGRAYS GIRLS (8/10)
6:00 pm Youth Strength GIRLS (11-17 yrs) (8/10)
| 5:30 am Virtual Spin - Sat 5.30am (30min)
6:30 am Virtual Spin - Sat 6.30am (30min)
7:30 am Broga Men’s Stretch
8:00 am KettleBell (Beg/Int)
12:15 pm Virtual Spin - Sat 12.15pm (30min)
| 6:30 am Virtual Spin - Sun 6.30am (30min)
8:45 am Virtual Spin - Sun 8.45am (30min)
|
6:15 am Ride DUAL: Adv-Elite
7:15 am KettleBell (Beg/Int)
7:15 am Virtual Spin - Mon 7.15am (30min)
9:15 am Virtual Spin - Mon 9.15am (45min)
12:15 pm Virtual Spin - Mon 12.15 pm (30min)
4:15 pm 13yrs+ Kick-Box Youth. STINGRAYS (9/10) 1 spot left 4:45 pm Youth Strength BOYS 11-17yrs (7/8)
5:15 pm 13yrs+ Kick-Box Youth. STINGRAYS (9/10)
5:30 pm Strength Dual (Beg-Int)
5:30 pm Virtual Spin - Mon 5.30pm (30min)
| 6:30 am KettleBell (Int-Adv)
7:15 am Virtual Spin - Tues 7.15am (30min)
9:15 am Barre TONE (Int-Adv)
3:30 pm 5 - 7 years Kick-Box Youth. STINGRAYS (9/10)
4:15 pm 11yrs+ Kick-Box Youth. STINGRAYS (9/10)
5:15 pm GROUP PT - STINGRAYS. INVITE ONLY (9/10) 1 spot left 5:15 pm MMA Youth Extension: STINGRAYS (9/10)
| 5:30 am Virtual Spin - Wed 5.30am (30min)
6:30 am Ride XPRESS (30mins)
7:15 am Strength Dual (Int-Adv)
8:00 am Virtual Spin - Wed 8am (45min)
9:15 am KettleBell (Int-Adv)
10:00 am Pilates (Beg - Int)
3:30 pm Youth Strength (9-10 yrs) (8/9)
4:10 pm Youth Strength BOYS (11-17 yrs) (9/10) 1 spot left 4:15 pm 7 - 10 years Kick-Box Youth. STINGRAYS (9/10) Class Full 5:00 pm 11yrs+ Kick-Box Youth. STINGRAYS (9/10) 1 spot left | 7:15 am Strength & Stretch
9:15 am Virtual Spin - Thurs 9.15am (45min)
12:15 pm Virtual Spin - Thurs 12.15pm (30min)
4:15 pm 11yrs+ Kick-Box Youth. STINGRAYS (9/10) 2 spots left 5:15 pm 13yrs+ Kick-Box Youth. STINGRAYS (9/10) Class Full 5:20 pm Pilates & Stretch (Beg - Int)
5:30 pm Virtual Spin - Thurs 5.30pm (30min)
7:00 pm Virtual Spin - Thurs 7pm (30min)
| 6:30 am Strength Dual (Beg-Int)
8:00 am Stretch & Mobility
4:15 pm 7 - 10 years Kick-Box Youth. STINGRAYS (9/10)
5:00 pm 11yrs+ Kick-Box Youth. STINGRAYS GIRLS (9/10)
6:00 pm Youth Strength GIRLS (11-17 yrs) (9/10)
| 5:30 am Virtual Spin - Sat 5.30am (30min)
6:30 am Virtual Spin - Sat 6.30am (30min)
7:30 am Broga Men’s Stretch
8:00 am KettleBell (Beg/Int)
12:15 pm Virtual Spin - Sat 12.15pm (30min)
| 6:30 am Virtual Spin - Sun 6.30am (30min)
8:45 am Virtual Spin - Sun 8.45am (30min)
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