CLASS TIMETABLE
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23 7:15 am KettleBell (Beg-Int) 7:15 am Virtual Spin - Mon 7.15am (30min) 9:15 am Virtual Spin - Mon 9.15am (45min) 10:00 am Strength, Mobility, Balance - 65yrs + 12:15 pm Virtual Spin - Mon 12.15 pm (30min) 4:00 pm T1: 13yrs+ Kick-Box Youth. STINGRAYS (4/9) 5:00 pm T1: 13yrs+ Kick-Box Youth. STINGRAYS (4/9) 5:30 pm Virtual Spin - Mon 5.30pm (30min) | 5:45 am TRX (Beg-Int) 2 spots left 6:30 am KettleBell (Int-Adv) 1 spot left 7:15 am TRX - (Int-Adv) 1 spot left 7:15 am Virtual Spin - Tues 7.15am (30min)
7:55 am Strength Dual (Beg-Int)
12:15 pm KettleBell (Beg-Int)
3:15 pm T1: 5 - 7 years Kick-Box Youth. STINGRAYS (4/9)
4:00 pm T1: 11yrs+ Kick-Box Youth. STINGRAYS (4/9)
5:00 pm T1: 13yrs+ Kick-Box Youth. STINGRAYS (4/9)
6:15 pm Pilates CORE Class Full - Waitlist Available 7:15 pm KettleBell (Beg-Int)
| 5:30 am Virtual Spin - Wed 5.30am (30min)
5:45 am Strength Dual 1 spot left 6:30 am Ride XPRESS (30mins)
6:30 am TRX - (Int-Adv) Class Full - Waitlist Available 7:15 am Strength Dual (Int-Adv)
8:00 am Aerial Yoga 1 spot left 8:00 am Virtual Spin - Wed 8am (45min)
3:15 pm T1: 7 - 10 years Kick-Box Youth. STINGRAYS (4/9)
4:15 pm T1: 11- 17 yrs. Youth Strength (4/9)
5:20 pm Strength & Stretch
6:15 pm KettleBell (Int-Adv)
| 6:30 am TRX - (Int-Adv) Class Full - Waitlist Available 7:15 am Strength & Stretch Class Full - Waitlist Available 8:15 am KettleBell (Beg-Int)
9:15 am Yogalates (Beg-Int)
12:15 pm Virtual Spin - Thurs 12.15pm (30min)
4:15 pm T1: 11 yrs+. Stingray Kickboxing GIRLS (4/9)
5:15 pm Pilates (Beg - Int)
5:15 pm T1: 13yrs+ Kick-Box Youth. STINGRAYS (4/9)
5:30 pm Virtual Spin - Thurs 5.30pm (30min)
6:15 pm Pilates CORE Class Full - Waitlist Available 6:15 pm Stretch & Mobility
7:10 pm Virtual Spin - Thurs 7.10pm (30min)
| 6:30 am Strength Dual (Beg-Int)
8:00 am Stretch & Mobility
10:00 am Strength, Mobility, Balance - 65yrs +
4:15 pm T1: 11yrs+ Kick-Box Youth. STINGRAYS (4/9)
5:15 pm T1: 9 yrs + Youth Strength (4/9) Class Full | 5:30 am Virtual Spin - Sat 5.30am (30min)
6:30 am Virtual Spin - Sat 6.30am (30min)
7:30 am Gentle Yoga Stretch
8:00 am KettleBell (Beg-Int)
10:15 am Strength Dual (Beg-Int)
12:15 pm Virtual Spin - Sat 12.15pm (30min)
| 6:30 am Virtual Spin - Sun 6.30am (30min)
10:15 am Strength & Stretch
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