SoulSprite

July 2025

CLASS TIMETABLE

Click on the class to book.

Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
30 5:50 am Renew You Ben 6:15 am Ride DUAL Jackie CANCELLED 6:30 am TRX - (Int-Adv) Ben 7:15 am KettleBell (Beg/Int) Ben 7:15 am Virtual Spin - Mon 7.15am (30min) Top Ride 9:15 am TRX - (Int-Adv) Ben 9:15 am Virtual Spin - Mon 9.15am (45min) Top Ride 10:00 am Strength, Mobility, Balance - 65yrs + Ben 12:15 pm Virtual Spin - Mon 12.15 pm (30min) Top Ride 5:20 pm Strength Dual (Beg-Int) Jackson 5:30 pm Virtual Spin - Mon 5.30pm (30min) Top Ride 6:00 pm CORE HIIT Jackson 6:15 pm TRX - (Int-Adv) Ben 7:00 pm Renew You Ben 7:00 pm Yin Yoga Fi 7:45 pm Power Up Jackson	1 TODAY Kids welcome to daytime classes With Ipad and earphones - no toddlers/babies please. 5:50 am TRX (Beg-Int) Loft Ben 30 minutes 6:15 am Ride DUAL Conservatory Jackie 45 minutes 6:30 am KettleBell (Int-Adv) Loft Ben 30 minutes 7:15 am TRX - (Int-Adv) Loft Ben 30 minutes 7:15 am Virtual Spin - Tues 7.15am (30min) Conservatory Top Ride 30 minutes 9:15 am TRX (Beg-Int) Loft Ben 30 minutes 10:00 am Renew You Loft Ben 30 minutes 6:15 pm Pilates CORE Loft Abraham 45 minutes 6:30 pm SweatBOX Basement Box Mike 45 minutes	2 Kids welcome to daytime classes With Ipad and earphones - no toddlers/babies please. 5:30 am Virtual Spin - Wed 5.30am (30min) Atrium Spin Top Ride 30 minutes 5:45 am Power Up Loft Jackson 30 minutes 6:30 am Ride XPRESS (30mins) Atrium Spin Jackie 30 minutes 6:30 am TRX - (Int-Adv) Loft Jackson 30 minutes 7:15 am Strength Dual (Int-Adv) Loft Jackson 30 minutes 8:00 am Virtual Spin - Wed 8am (45min) Conservatory Top Ride 45 minutes 9:15 am KettleBell (Int-Adv) Loft Jackson 30 minutes 10:00 am Pilates (Beg - Int) Loft Patti 45 minutes 12:15 pm TRX (Beg-Int) Loft Jackson 30 minutes 5:20 pm Pilates CORE Loft Amelie 45 minutes 6:15 pm Barre TONE Conservatory Amelie 45 minutes Class Full - Waitlist Available 6:15 pm TRX - (Int-Adv) Loft Jackson 30 minutes 7:00 pm TRX (Beg-Int) Loft Jackson 30 minutes 7:10 pm Renew You - Yoga Conservatory Purnima 30 minutes 7:45 pm Power Up Loft Jackson 30 minutes	3 Kids welcome to daytime classes With Ipad and earphones - no toddlers/babies please. 5:40 am Renew You Atrium Spin Jackson 30 minutes 6:15 am CORE HIIT Conservatory Jackson 45 minutes 6:15 am TRX - Elite Loft Amelie 45 minutes 7:00 am Strength & Stretch Loft Amelie 45 minutes 1 spot left 7:15 am Morning Flow Yoga Conservatory Fi 45 minutes 9:15 am TRX - Elite Loft Amelie 45 minutes Class Full - Waitlist Available 9:15 am Yoga Fusion (Beg-Int) Conservatory Nicole 45 minutes 12:15 pm Virtual Spin - Thurs 12.15pm (30min) Conservatory Top Ride 30 minutes 5:20 pm Pilates & Stretch (Beg - Int) Loft Abraham 45 minutes 5:30 pm Virtual Spin - Thurs 5.30pm (30min) Atrium Spin Top Ride 30 minutes 6:15 pm Pilates CORE Loft Abraham 45 minutes 6:15 pm SweatBOX Basement Box Sky 45 minutes 7:00 pm Virtual Spin - Thurs 7pm (30min) Atrium Spin Top Ride 30 minutes	4 Kids welcome to daytime classes With Ipad and earphones - no toddlers/babies please. 5:45 am Power Up Loft Ivan 30 minutes 6:15 am Pilates CORE Conservatory Amelie 45 minutes 6:30 am Strength Dual (Beg-Int) Loft Ivan 30 minutes 7:15 am TRX (Beg-Int) Loft Ivan 30 minutes 8:00 am Stretch & Mobility Conservatory Amelie 45 minutes 9:15 am Pilates CORE Conservatory Amelie 45 minutes 9:15 am TRX (Beg-Int) Loft Ivan 30 minutes 10:30 am Barre TONE Conservatory Patti 45 minutes CANCELLED 11:25 am Barre (Beg) Conservatory Patti 45 minutes 6:00 pm CORE HIIT Conservatory Jackson 45 minutes 7:00 pm TRX (Beg-Int) Loft Jackson 30 minutes	5 5:30 am Virtual Spin - Sat 5.30am (30min) Atrium Spin Top Ride 30 minutes 6:30 am Power Up Loft Ivan 30 minutes 6:30 am Virtual Spin - Sat 6.30am (30min) Atrium Spin Top Ride 30 minutes 7:30 am Gentle Yoga Stretch Conservatory Nicole 45 minutes 7:30 am TRX - (Int-Adv) Loft Jackson 30 minutes 8:15 am KettleBell (Beg/Int) Loft Jackson 30 minutes 9:00 am Ride DUAL Atrium Spin Jackson 45 minutes 9:30 am Renew You Loft Jackie 30 minutes 12:15 pm Virtual Spin - Sat 12.15pm (30min) Conservatory Top Ride 30 minutes	6 6:30 am Virtual Spin - Sun 6.30am (30min) Atrium Spin Top Ride 30 minutes 8:45 am Virtual Spin - Sun 8.45am (30min) Atrium Spin Top Ride 30 minutes 9:30 am Yoga STRONG Conservatory Purnima 45 minutes 6:15 pm Renew You Loft Ben 30 minutes
7 Kids welcome to daytime classes With Ipad and earphones - no toddlers/babies please. 5:50 am Renew You Loft Ben 30 minutes 6:15 am Ride DUAL Atrium Spin Jackie 45 minutes 6:30 am TRX - (Int-Adv) Loft Ben 30 minutes 2 spots left 7:15 am KettleBell (Beg/Int) Loft Ben 30 minutes 7:15 am Virtual Spin - Mon 7.15am (30min) Atrium Spin Top Ride 30 minutes 9:15 am TRX - (Int-Adv) Loft Ben 30 minutes 9:15 am Virtual Spin - Mon 9.15am (45min) Conservatory Top Ride 45 minutes 10:00 am Strength, Mobility, Balance - 65yrs + Loft Ben 30 minutes 12:15 pm Virtual Spin - Mon 12.15 pm (30min) Conservatory Top Ride 30 minutes 5:20 pm Strength Dual (Beg-Int) Loft Jackson 30 minutes 5:30 pm Virtual Spin - Mon 5.30pm (30min) Conservatory Top Ride 30 minutes 6:00 pm CORE HIIT Conservatory Jackson 45 minutes 6:15 pm TRX - (Int-Adv) Loft Ben 30 minutes 7:00 pm Renew You Loft Ben 30 minutes 7:00 pm Yin Yoga Conservatory Fi 55 minutes 7:45 pm Power Up Loft Jackson 30 minutes	8 Kids welcome to daytime classes With Ipad and earphones - no toddlers/babies please. 5:50 am TRX (Beg-Int) Loft Ben 30 minutes 6:30 am CORE HIIT Conservatory Jackson 45 minutes 6:30 am KettleBell (Int-Adv) Loft Ben 30 minutes 1 spot left 7:15 am TRX - (Int-Adv) Loft Ben 30 minutes 7:15 am Virtual Spin - Tues 7.15am (30min) Conservatory Top Ride 30 minutes 9:15 am TRX (Beg-Int) Loft Ben 30 minutes 10:00 am Renew You Loft Ben 30 minutes 6:15 pm Pilates CORE Loft Abraham 45 minutes 6:30 pm SweatBOX Basement Box Mike 45 minutes	9 Kids welcome to daytime classes With Ipad and earphones - no toddlers/babies please. 5:30 am Virtual Spin - Wed 5.30am (30min) Atrium Spin Top Ride 30 minutes 5:45 am Power Up Loft Jackson 30 minutes 6:30 am Ride XPRESS (30mins) Atrium Spin Jackie 30 minutes 6:30 am TRX - (Int-Adv) Loft Jackson 30 minutes 7:15 am Strength Dual (Int-Adv) Loft Jackson 30 minutes 8:00 am Virtual Spin - Wed 8am (45min) Conservatory Top Ride 45 minutes 9:15 am KettleBell (Int-Adv) Loft Jackson 30 minutes 10:00 am Pilates (Beg - Int) Loft Patti 45 minutes 12:15 pm TRX (Beg-Int) Loft Jackson 30 minutes 5:20 pm Pilates CORE Loft Amelie 45 minutes 6:15 pm Barre TONE Conservatory Amelie 45 minutes 6:15 pm TRX - (Int-Adv) Loft Jackson 30 minutes 7:00 pm TRX (Beg-Int) Loft Jackson 30 minutes 7:10 pm Renew You - Yoga Conservatory Purnima 30 minutes 7:45 pm Power Up Loft Jackson 30 minutes	10 Kids welcome to daytime classes With Ipad and earphones - no toddlers/babies please. 5:40 am Renew You Atrium Spin Jackson 30 minutes 6:15 am CORE HIIT Conservatory Jackson 45 minutes 6:15 am TRX - Elite Loft Amelie 45 minutes 7:00 am Strength & Stretch Loft Amelie 45 minutes 7:15 am Morning Flow Yoga Conservatory Fi 45 minutes 9:15 am TRX - Elite Loft Amelie 45 minutes 1 spot left 9:15 am Yoga Fusion (Beg-Int) Conservatory Nicole 45 minutes 12:15 pm Virtual Spin - Thurs 12.15pm (30min) Conservatory Top Ride 30 minutes 5:20 pm Pilates & Stretch (Beg - Int) Loft Abraham 45 minutes 5:30 pm Virtual Spin - Thurs 5.30pm (30min) Atrium Spin Top Ride 30 minutes 6:15 pm Pilates CORE Loft Abraham 45 minutes 6:15 pm SweatBOX Basement Box Sky 45 minutes 7:00 pm Virtual Spin - Thurs 7pm (30min) Atrium Spin Top Ride 30 minutes	11 Kids welcome to daytime classes With Ipad and earphones - no toddlers/babies please. 5:45 am Power Up Loft Ivan 30 minutes 6:15 am Pilates CORE Conservatory Amelie 45 minutes 6:30 am Strength Dual (Beg-Int) Loft Ivan 30 minutes 7:15 am TRX (Beg-Int) Loft Ivan 30 minutes 8:00 am Stretch & Mobility Conservatory Amelie 45 minutes 9:15 am Pilates CORE Conservatory Amelie 45 minutes 9:15 am TRX (Beg-Int) Loft Ivan 30 minutes 10:00 am Strength, Mobility, Balance - 65yrs + Loft Ivan 30 minutes 10:30 am Barre TONE Conservatory Patti 45 minutes 11:25 am Barre (Beg) Conservatory Patti 45 minutes 6:00 pm CORE HIIT Conservatory Jackson 45 minutes 7:00 pm TRX (Beg-Int) Loft Jackson 30 minutes	12 5:30 am Virtual Spin - Sat 5.30am (30min) Atrium Spin Top Ride 30 minutes 6:30 am Power Up Loft Ivan 30 minutes 6:30 am Virtual Spin - Sat 6.30am (30min) Atrium Spin Top Ride 30 minutes 7:30 am Gentle Yoga Stretch Conservatory Fi 45 minutes 7:30 am TRX - (Int-Adv) Loft Jackson 30 minutes 8:15 am KettleBell (Beg/Int) Loft Jackson 30 minutes 9:00 am Ride DUAL Atrium Spin Jackson 45 minutes 9:30 am Renew You Loft Jackie 30 minutes 12:15 pm Virtual Spin - Sat 12.15pm (30min) Conservatory Top Ride 30 minutes	13 6:30 am Virtual Spin - Sun 6.30am (30min) Atrium Spin Top Ride 30 minutes 8:45 am Virtual Spin - Sun 8.45am (30min) Atrium Spin Top Ride 30 minutes 9:30 am Yoga STRONG Conservatory Purnima 45 minutes 6:15 pm Renew You Loft Ben 30 minutes
14 5:50 am Renew You Loft Ben 30 minutes 6:15 am Ride DUAL Atrium Spin Jackie 45 minutes 6:30 am TRX - (Int-Adv) Loft Ben 30 minutes 7:15 am KettleBell (Beg/Int) Loft Ben 30 minutes 7:15 am Virtual Spin - Mon 7.15am (30min) Atrium Spin Top Ride 30 minutes 9:15 am TRX - (Int-Adv) Loft Ben 30 minutes 9:15 am Virtual Spin - Mon 9.15am (45min) Conservatory Top Ride 45 minutes 10:00 am Strength, Mobility, Balance - 65yrs + Loft Ben 30 minutes 12:15 pm Virtual Spin - Mon 12.15 pm (30min) Conservatory Top Ride 30 minutes 4:15 pm T3: 13yrs+ Kick-Box Youth. STINGRAYS (1/10) Basement Box Jack 45 minutes 5:15 pm T3: 13 yrs+ Kick-Box Youth. STINGRAYS (1/10) Basement Box Jack 45 minutes 5:20 pm Strength Dual (Beg-Int) Loft Jackson 30 minutes 5:30 pm Virtual Spin - Mon 5.30pm (30min) Conservatory Top Ride 30 minutes 6:00 pm CORE HIIT Conservatory Jackson 45 minutes 6:15 pm TRX - (Int-Adv) Loft Ben 30 minutes 7:00 pm Renew You Loft Ben 30 minutes 7:00 pm Yin Yoga Conservatory Fi 55 minutes 7:45 pm Power Up Loft Jackson 30 minutes	15 5:50 am TRX (Beg-Int) Loft Ben 30 minutes 6:30 am CORE HIIT Conservatory Jackson 45 minutes 6:30 am KettleBell (Int-Adv) Loft Ben 30 minutes 7:15 am TRX - (Int-Adv) Loft Ben 30 minutes 7:15 am Virtual Spin - Tues 7.15am (30min) Conservatory Top Ride 30 minutes 9:15 am TRX (Beg-Int) Loft Ben 30 minutes 10:00 am Renew You Loft Ben 30 minutes 3:30 pm T3: 5 - 7 years Kick-Box Youth. STINGRAYS (1/10) Basement Box Jack 30 minutes 4:15 pm T3: 11yrs+ Kick-Box Youth. STINGRAYS (1/10) Basement Box Jack 45 minutes 5:15 pm T3: MMA Youth Extension: STINGRAYS (1/10) Loft Ben 45 minutes 5:15 pm T3: GROUP PT - STINGRAYS. INVITE ONLY (1/10) Basement Box Jack 45 minutes 6:15 pm Pilates CORE Loft Abraham 45 minutes 6:30 pm SweatBOX Basement Box Mike 45 minutes	16 5:30 am Virtual Spin - Wed 5.30am (30min) Atrium Spin Top Ride 30 minutes 5:45 am Power Up Loft Jackson 30 minutes 6:30 am Ride XPRESS (30mins) Atrium Spin Jackie 30 minutes 6:30 am TRX - (Int-Adv) Loft Jackson 30 minutes 7:15 am Strength Dual (Int-Adv) Loft Jackson 30 minutes 8:00 am Virtual Spin - Wed 8am (45min) Conservatory Top Ride 45 minutes 9:15 am KettleBell (Int-Adv) Loft Jackson 30 minutes 10:00 am Pilates (Beg - Int) Loft Patti 45 minutes 12:15 pm TRX (Beg-Int) Loft Jackson 30 minutes 3:30 pm T3: 9- 10 yrs. Youth Strength (1/10) Loft Jackson 30 minutes 4:10 pm T3: 11- 17 yrs. Youth Strength BOYS (1/10) Loft Jackson 30 minutes 4:15 pm T3: 7- 10 yrs. Stingray Kickboxing (1/10) Basement Box Jack 45 minutes 5:00 pm T3: 11yrs+ Kick-Box Youth. STINGRAYS (1/10) Basement Box Jackson 45 minutes 5:20 pm Pilates CORE Loft Amelie 45 minutes 6:15 pm Barre TONE Conservatory Amelie 45 minutes 6:15 pm TRX - (Int-Adv) Loft Jackson 30 minutes 7:00 pm TRX (Beg-Int) Loft Jackson 30 minutes 7:10 pm Renew You - Yoga Conservatory Purnima 30 minutes 7:45 pm Power Up Loft Jackson 30 minutes	17 5:40 am Renew You Atrium Spin Jackson 30 minutes 6:15 am CORE HIIT Conservatory Jackson 45 minutes 6:15 am TRX - Elite Loft Amelie 45 minutes 7:00 am Strength & Stretch Loft Amelie 45 minutes 7:15 am Morning Flow Yoga Conservatory Alyssa 45 minutes 9:15 am TRX - Elite Loft Amelie 45 minutes 9:15 am Yoga Fusion (Beg-Int) Conservatory Nicole 45 minutes 12:15 pm Virtual Spin - Thurs 12.15pm (30min) Conservatory Top Ride 30 minutes 4:15 pm T3: 11yrs+ Kick-Box Youth. STINGRAYS (1/10) Basement Box Jack 45 minutes 5:15 pm T3: 13yrs+ Kick-Box Youth. STINGRAYS (1/10) Basement Box Jack 45 minutes 5:20 pm Pilates & Stretch (Beg - Int) Loft Abraham 45 minutes 5:30 pm Virtual Spin - Thurs 5.30pm (30min) Atrium Spin Top Ride 30 minutes 6:15 pm Pilates CORE Loft Abraham 45 minutes 6:15 pm SweatBOX Basement Box Sky 45 minutes 7:00 pm Virtual Spin - Thurs 7pm (30min) Atrium Spin Top Ride 30 minutes	18 5:45 am Power Up Loft Ivan 30 minutes 6:15 am Pilates CORE Conservatory Amelie 45 minutes 6:30 am Strength Dual (Beg-Int) Loft Ivan 30 minutes 7:15 am TRX (Beg-Int) Loft Ivan 30 minutes 8:00 am Stretch & Mobility Conservatory Amelie 45 minutes 9:15 am Pilates CORE Conservatory Amelie 45 minutes 9:15 am TRX (Beg-Int) Loft Ivan 30 minutes 10:00 am Strength, Mobility, Balance - 65yrs + Loft Ivan 30 minutes 10:30 am Barre TONE Conservatory Jess 45 minutes 11:25 am Barre (Beg) Conservatory Jess 45 minutes 4:15 pm T3: 7- 10 yrs. Stingray Kickboxing (1/10) Basement Box Sky 45 minutes 5:00 pm T3: 11 yrs+. Stingray Kickboxing GIRLS (1/10) Basement Box Sky 45 minutes 6:00 pm CORE HIIT Conservatory Jackson 45 minutes 6:00 pm T3: Youth Strength GIRLS (11-17 yrs) (1/10) Loft Sky 30 minutes 7:00 pm TRX (Beg-Int) Loft Jackson 30 minutes	19 5:30 am Virtual Spin - Sat 5.30am (30min) Atrium Spin Top Ride 30 minutes 6:30 am Power Up Loft Ivan 30 minutes 6:30 am Virtual Spin - Sat 6.30am (30min) Atrium Spin Top Ride 30 minutes 7:30 am Gentle Yoga Stretch Conservatory Alyssa 45 minutes 7:30 am TRX - (Int-Adv) Loft Jackson 30 minutes 8:15 am KettleBell (Beg/Int) Loft Jackson 30 minutes 9:00 am Ride DUAL Atrium Spin Jackson 45 minutes 9:30 am Renew You Loft Jackie 30 minutes 12:15 pm Virtual Spin - Sat 12.15pm (30min) Conservatory Top Ride 30 minutes	20 6:30 am Virtual Spin - Sun 6.30am (30min) Atrium Spin Top Ride 30 minutes 8:45 am Virtual Spin - Sun 8.45am (30min) Atrium Spin Top Ride 30 minutes 9:30 am Yoga STRONG Conservatory Purnima 45 minutes 6:15 pm Renew You Loft Ben 30 minutes
21 5:50 am Renew You Loft Ben 30 minutes 6:15 am Ride DUAL Atrium Spin Jackie 45 minutes 6:30 am TRX - (Int-Adv) Loft Ben 30 minutes 7:15 am KettleBell (Beg/Int) Loft Ben 30 minutes 7:15 am Virtual Spin - Mon 7.15am (30min) Atrium Spin Top Ride 30 minutes 9:15 am TRX - (Int-Adv) Loft Ben 30 minutes 9:15 am Virtual Spin - Mon 9.15am (45min) Conservatory Top Ride 45 minutes 10:00 am Strength, Mobility, Balance - 65yrs + Loft Ben 30 minutes 12:15 pm Virtual Spin - Mon 12.15 pm (30min) Conservatory Top Ride 30 minutes 4:15 pm T3: 13yrs+ Kick-Box Youth. STINGRAYS (2/10) Basement Box Jack 45 minutes 5:15 pm T3: 13 yrs+ Kick-Box Youth. STINGRAYS (2/10) Basement Box Jack 45 minutes 5:20 pm Strength Dual (Beg-Int) Loft Jackson 30 minutes 5:30 pm Virtual Spin - Mon 5.30pm (30min) Conservatory Top Ride 30 minutes 6:00 pm CORE HIIT Conservatory Jackson 45 minutes 6:15 pm TRX - (Int-Adv) Loft Ben 30 minutes 7:00 pm Renew You Loft Ben 30 minutes 7:00 pm Yin Yoga Conservatory Fi 55 minutes 7:45 pm Power Up Loft Jackson 30 minutes	22 5:50 am TRX (Beg-Int) Loft Ben 30 minutes 6:30 am CORE HIIT Conservatory Jackson 45 minutes 6:30 am KettleBell (Int-Adv) Loft Ben 30 minutes 7:15 am TRX - (Int-Adv) Loft Ben 30 minutes 7:15 am Virtual Spin - Tues 7.15am (30min) Conservatory Top Ride 30 minutes 9:15 am TRX (Beg-Int) Loft Ben 30 minutes 10:00 am Renew You Loft Ben 30 minutes 3:30 pm T3: 5 - 7 years Kick-Box Youth. STINGRAYS (2/10) Basement Box Jack 30 minutes 4:15 pm T3: 11yrs+ Kick-Box Youth. STINGRAYS (2/10) Basement Box Jack 45 minutes 5:15 pm T3: MMA Youth Extension: STINGRAYS (2/10) Loft Ben 45 minutes 5:15 pm T3: GROUP PT - STINGRAYS. INVITE ONLY (2/10) Basement Box Jack 45 minutes 6:15 pm Pilates CORE Loft Abraham 45 minutes 6:30 pm SweatBOX Basement Box Mike 45 minutes	23 5:30 am Virtual Spin - Wed 5.30am (30min) Atrium Spin Top Ride 30 minutes 5:45 am Power Up Loft Jackson 30 minutes 6:30 am Ride XPRESS (30mins) Atrium Spin Jackie 30 minutes 6:30 am TRX - (Int-Adv) Loft Jackson 30 minutes 7:15 am Strength Dual (Int-Adv) Loft Jackson 30 minutes 8:00 am Virtual Spin - Wed 8am (45min) Conservatory Top Ride 45 minutes 9:15 am KettleBell (Int-Adv) Loft Jackson 30 minutes 10:00 am Pilates (Beg - Int) Loft Nicole 45 minutes 12:15 pm TRX (Beg-Int) Loft Jackson 30 minutes 3:30 pm T3: 9- 10 yrs. Youth Strength (2/10) Loft Jackson 30 minutes 4:10 pm T3: 11- 17 yrs. Youth Strength BOYS (2/10) Loft Jackson 30 minutes 4:15 pm T3: 7- 10 yrs. Stingray Kickboxing (2/10) Basement Box Jack 45 minutes 5:00 pm T3: 11yrs+ Kick-Box Youth. STINGRAYS (2/10) Basement Box Jackson 45 minutes 5:20 pm Pilates CORE Loft Amelie 45 minutes 6:15 pm Barre TONE Conservatory Amelie 45 minutes 6:15 pm TRX - (Int-Adv) Loft Jackson 30 minutes 7:00 pm TRX (Beg-Int) Loft Jackson 30 minutes 7:10 pm Renew You - Yoga Conservatory Purnima 30 minutes 7:45 pm Power Up Loft Jackson 30 minutes	24 5:40 am Renew You Atrium Spin Jackson 30 minutes 6:15 am CORE HIIT Conservatory Jackson 45 minutes 6:15 am TRX - Elite Loft Amelie 45 minutes 7:00 am Strength & Stretch Loft Amelie 45 minutes 7:15 am Morning Flow Yoga Conservatory Alyssa 45 minutes 9:15 am TRX - Elite Loft Amelie 45 minutes 9:15 am Yoga Fusion (Beg-Int) Conservatory Nicole 45 minutes 12:15 pm Virtual Spin - Thurs 12.15pm (30min) Conservatory Top Ride 30 minutes 4:15 pm T3: 11yrs+ Kick-Box Youth. STINGRAYS (2/10) Basement Box Jack 45 minutes 5:15 pm T3: 13yrs+ Kick-Box Youth. STINGRAYS (2/10) Basement Box Jack 45 minutes 5:20 pm Pilates & Stretch (Beg - Int) Loft Abraham 45 minutes 5:30 pm Virtual Spin - Thurs 5.30pm (30min) Atrium Spin Top Ride 30 minutes 6:15 pm Pilates CORE Loft Abraham 45 minutes 6:15 pm SweatBOX Basement Box Jack 45 minutes 7:00 pm Virtual Spin - Thurs 7pm (30min) Atrium Spin Top Ride 30 minutes	25 5:45 am Power Up Loft Ivan 30 minutes 6:15 am Pilates CORE Conservatory Amelie 45 minutes 6:30 am Strength Dual (Beg-Int) Loft Ivan 30 minutes 7:15 am TRX (Beg-Int) Loft Ivan 30 minutes 8:00 am Stretch & Mobility Conservatory Amelie 45 minutes 9:15 am Pilates CORE Conservatory Amelie 45 minutes 9:15 am TRX (Beg-Int) Loft Ivan 30 minutes 10:00 am Strength, Mobility, Balance - 65yrs + Loft Ivan 30 minutes 10:30 am Barre TONE Conservatory Jess 45 minutes 11:25 am Barre (Beg) Conservatory Jess 45 minutes 4:15 pm T3: 7- 10 yrs. Stingray Kickboxing (2/10) Basement Box Sky 45 minutes 5:00 pm T3: 11 yrs+. Stingray Kickboxing GIRLS (2/10) Basement Box Sky 45 minutes 6:00 pm CORE HIIT Conservatory Jackson 45 minutes 6:00 pm T3: Youth Strength GIRLS (11-17 yrs) (2/10) Loft Sky 30 minutes 7:00 pm TRX (Beg-Int) Loft Jackson 30 minutes	26 5:30 am Virtual Spin - Sat 5.30am (30min) Atrium Spin Top Ride 30 minutes 6:30 am Power Up Loft Ivan 30 minutes 6:30 am Virtual Spin - Sat 6.30am (30min) Atrium Spin Top Ride 30 minutes 7:30 am Gentle Yoga Stretch Conservatory Alyssa 45 minutes 7:30 am TRX - (Int-Adv) Loft Jackson 30 minutes 8:15 am KettleBell (Beg/Int) Loft Jackson 30 minutes 9:00 am Ride DUAL Atrium Spin Jackson 45 minutes 9:30 am Renew You Loft Jackie 30 minutes 12:15 pm Virtual Spin - Sat 12.15pm (30min) Conservatory Top Ride 30 minutes	27 6:30 am Virtual Spin - Sun 6.30am (30min) Atrium Spin Top Ride 30 minutes 8:45 am Virtual Spin - Sun 8.45am (30min) Atrium Spin Top Ride 30 minutes 9:30 am Yoga STRONG Conservatory Purnima 45 minutes 6:15 pm Renew You Loft Ben 30 minutes
28 5:50 am Renew You Loft Ben 30 minutes 6:15 am Ride DUAL Atrium Spin Jackie 45 minutes 6:30 am TRX - (Int-Adv) Loft Ben 30 minutes 7:15 am KettleBell (Beg/Int) Loft Ben 30 minutes 7:15 am Virtual Spin - Mon 7.15am (30min) Atrium Spin Top Ride 30 minutes 9:15 am TRX - (Int-Adv) Loft Ben 30 minutes 9:15 am Virtual Spin - Mon 9.15am (45min) Conservatory Top Ride 45 minutes 10:00 am Strength, Mobility, Balance - 65yrs + Loft Ben 30 minutes 12:15 pm Virtual Spin - Mon 12.15 pm (30min) Conservatory Top Ride 30 minutes 4:15 pm T3: 13yrs+ Kick-Box Youth. STINGRAYS (3/10) Basement Box Jack 45 minutes 5:15 pm T3: 13 yrs+ Kick-Box Youth. STINGRAYS (3/10) Basement Box Jack 45 minutes 5:20 pm Strength Dual (Beg-Int) Loft Jackson 30 minutes 5:30 pm Virtual Spin - Mon 5.30pm (30min) Conservatory Top Ride 30 minutes 6:00 pm CORE HIIT Conservatory Jackson 45 minutes 6:15 pm TRX - (Int-Adv) Loft Ben 30 minutes 7:00 pm Renew You Loft Ben 30 minutes 7:00 pm Yin Yoga Conservatory Fi 55 minutes CANCELLED 7:45 pm Power Up Loft Jackson 30 minutes	29 5:50 am TRX (Beg-Int) Loft Ben 30 minutes 6:30 am CORE HIIT Conservatory Jackson 45 minutes 6:30 am KettleBell (Int-Adv) Loft Ben 30 minutes 7:15 am TRX - (Int-Adv) Loft Ben 30 minutes 7:15 am Virtual Spin - Tues 7.15am (30min) Conservatory Top Ride 30 minutes 9:15 am TRX (Beg-Int) Loft Ben 30 minutes 10:00 am Renew You Loft Ben 30 minutes 3:30 pm T3: 5 - 7 years Kick-Box Youth. STINGRAYS (3/10) Basement Box Jack 30 minutes 4:15 pm T3: 11yrs+ Kick-Box Youth. STINGRAYS (3/10) Basement Box Jack 45 minutes 5:15 pm T3: MMA Youth Extension: STINGRAYS (3/10) Loft Ben 45 minutes 5:15 pm T3: GROUP PT - STINGRAYS. INVITE ONLY (3/10) Basement Box Jack 45 minutes 6:15 pm Pilates CORE Loft Abraham 45 minutes 6:30 pm SweatBOX Basement Box Mike 45 minutes	30 5:30 am Virtual Spin - Wed 5.30am (30min) Atrium Spin Top Ride 30 minutes 5:45 am Power Up Loft Jackson 30 minutes 6:30 am Ride XPRESS (30mins) Atrium Spin Jackie 30 minutes 6:30 am TRX - (Int-Adv) Loft Jackson 30 minutes 7:15 am Strength Dual (Int-Adv) Loft Jackson 30 minutes 8:00 am Virtual Spin - Wed 8am (45min) Conservatory Top Ride 45 minutes 9:15 am KettleBell (Int-Adv) Loft Jackson 30 minutes 10:00 am Pilates (Beg - Int) Loft Nicole 45 minutes 12:15 pm TRX (Beg-Int) Loft Jackson 30 minutes 3:30 pm T3: 9- 10 yrs. Youth Strength (3/10) Loft Jackson 30 minutes 4:10 pm T3: 11- 17 yrs. Youth Strength BOYS (3/10) Loft Jackson 30 minutes 4:15 pm T3: 7- 10 yrs. Stingray Kickboxing (3/10) Basement Box Jack 45 minutes 5:00 pm T3: 11yrs+ Kick-Box Youth. STINGRAYS (3/10) Basement Box Jackson 45 minutes 5:20 pm Pilates CORE Loft Amelie 45 minutes 6:15 pm Barre TONE Conservatory Amelie 45 minutes 6:15 pm TRX - (Int-Adv) Loft Jackson 30 minutes 7:00 pm TRX (Beg-Int) Loft Jackson 30 minutes 7:10 pm Renew You - Yoga Conservatory Purnima 30 minutes 7:45 pm Power Up Loft Jackson 30 minutes	31 5:40 am Renew You Atrium Spin Jackson 30 minutes 6:15 am CORE HIIT Conservatory Jackson 45 minutes 6:15 am TRX - Elite Loft Amelie 45 minutes 7:00 am Strength & Stretch Loft Amelie 45 minutes 7:15 am Morning Flow Yoga Conservatory Alyssa 45 minutes 9:15 am TRX - Elite Loft Amelie 45 minutes 9:15 am Yoga Fusion (Beg-Int) Conservatory Nicole 45 minutes 12:15 pm Virtual Spin - Thurs 12.15pm (30min) Conservatory Top Ride 30 minutes 4:15 pm T3: 11yrs+ Kick-Box Youth. STINGRAYS (3/10) Basement Box Jack 45 minutes 5:15 pm T3: 13yrs+ Kick-Box Youth. STINGRAYS (3/10) Basement Box Jack 45 minutes 5:20 pm Pilates & Stretch (Beg - Int) Loft Abraham 45 minutes 5:30 pm Virtual Spin - Thurs 5.30pm (30min) Atrium Spin Top Ride 30 minutes 6:15 pm Pilates CORE Loft Abraham 45 minutes 6:15 pm SweatBOX Basement Box Jack 45 minutes 7:00 pm Virtual Spin - Thurs 7pm (30min) Atrium Spin Top Ride 30 minutes	1 5:45 am Power Up Loft Ivan 30 minutes 6:15 am Pilates CORE Conservatory Amelie 45 minutes 6:30 am Strength Dual (Beg-Int) Loft Ivan 30 minutes 7:15 am TRX (Beg-Int) Loft Ivan 30 minutes 8:00 am Stretch & Mobility Conservatory Amelie 45 minutes 9:15 am Pilates CORE Conservatory Amelie 45 minutes 9:15 am TRX (Beg-Int) Loft Ivan 30 minutes 10:00 am Strength, Mobility, Balance - 65yrs + Loft Ivan 30 minutes 10:30 am Barre TONE Conservatory Jess 45 minutes 11:25 am Barre (Beg) Conservatory Jess 45 minutes 4:15 pm T3: 7- 10 yrs. Stingray Kickboxing (3/10) Basement Box Sky 45 minutes 5:00 pm T3: 11 yrs+. Stingray Kickboxing GIRLS (3/10) Basement Box Sky 45 minutes 6:00 pm CORE HIIT Conservatory Jackson 45 minutes 6:00 pm T3: Youth Strength GIRLS (11-17 yrs) (3/10) Loft Sky 30 minutes 7:00 pm TRX (Beg-Int) Loft Jackson 30 minutes	2 5:30 am Virtual Spin - Sat 5.30am (30min) Atrium Spin Top Ride 30 minutes 6:30 am Power Up Loft Ivan 30 minutes 6:30 am Virtual Spin - Sat 6.30am (30min) Atrium Spin Top Ride 30 minutes 7:30 am Gentle Yoga Stretch Conservatory Alyssa 45 minutes 7:30 am TRX - (Int-Adv) Loft Jackson 30 minutes 8:15 am KettleBell (Beg/Int) Loft Jackson 30 minutes 9:00 am Ride DUAL Atrium Spin Jackson 45 minutes 9:30 am Renew You Loft Jackie 30 minutes 12:15 pm Virtual Spin - Sat 12.15pm (30min) Conservatory Top Ride 30 minutes	3 6:30 am Virtual Spin - Sun 6.30am (30min) Atrium Spin Top Ride 30 minutes 8:45 am Virtual Spin - Sun 8.45am (30min) Atrium Spin Top Ride 30 minutes 9:30 am Yoga STRONG Conservatory Purnima 45 minutes 6:15 pm Renew You Loft Ben 30 minutes

Share on Facebook Send on WhatsApp Calendar Feeds

loading...