SoulSprite

March 2026

CLASS TIMETABLE

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Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
23	24	25	26	27	28	1
2	3	4	5	6	7	8
9	10	11	12	13	14	15
16 TODAY 5:45 am Renew You: TRX Loft Ben 30 minutes 6:15 am Ride DUAL Atrium Spin Jackie 45 minutes 6:30 am TRX - (Int-Adv) Loft Ben 30 minutes 7:15 am KettleBell (Beg-Int) Loft Ben 30 minutes 7:15 am Virtual Spin - Mon 7.15am (30min) Atrium Spin Top Ride 30 minutes 9:15 am Pilates (Beg - Int) Conservatory Alyssa 45 minutes 9:15 am TRX - (Int-Adv) Loft Ben 30 minutes 10:00 am Strength, Mobility, Balance - 65yrs + Loft Ben 30 minutes 12:15 pm Virtual Spin - Mon 12.15 pm (30min) Conservatory Top Ride 30 minutes 4:00 pm T1: 13yrs+ Kick-Box Youth. STINGRAYS (7/9) Basement Box Jackson 45 minutes 5:00 pm T1: 13yrs+ Kick-Box Youth. STINGRAYS (7/9) Basement Box Jackson 45 minutes 2 spots left 5:30 pm Virtual Spin - Mon 5.30pm (30min) Conservatory Top Ride 30 minutes 6:00 pm Power Circuit Conservatory Jackson 45 minutes 6:15 pm TRX - (Int-Adv) Loft Ben 30 minutes 7:00 pm Renew You: TRX Loft Ben 30 minutes 7:00 pm Yin Yoga Conservatory Fi 55 minutes	17 5:45 am TRX (Beg-Int) Loft Julio 30 minutes 6:15 am Power Circuit Conservatory Jackson 45 minutes 6:30 am KettleBell (Int-Adv) Loft Julio 30 minutes Class Full - Waitlist Available 7:15 am TRX - (Int-Adv) Loft Julio 30 minutes Class Full - Waitlist Available 7:15 am Virtual Spin - Tues 7.15am (30min) Conservatory Top Ride 30 minutes 7:55 am Strength Dual (Beg-Int) Loft Julio 30 minutes 9:15 am Morning Flow Yoga Alyssa 45 minutes 9:15 am TRX (Beg-Int) Loft Julio 30 minutes Class Full - Waitlist Available 10:00 am Renew You: TRX Loft Julio 30 minutes 12:15 pm KettleBell (Beg-Int) Loft Jackson 30 minutes 3:15 pm T1: 5 - 7 years Kick-Box Youth. STINGRAYS (7/9) Basement Box Mat 45 minutes 4:00 pm T1: 11yrs+ Kick-Box Youth. STINGRAYS (7/9) Basement Box Mat 45 minutes 5:00 pm T1: 13yrs+ Kick-Box Youth. STINGRAYS (7/9) Basement Box Mat 45 minutes 5:30 pm TRX (Beg-Int) Loft Lexy 30 minutes 6:15 pm Barre TONE Conservatory Lexy 45 minutes 6:15 pm Pilates CORE Loft Abraham 45 minutes Class Full - Waitlist Available 6:30 pm SweatBOX Basement Box Mike 45 minutes 7:15 pm KettleBell (Beg-Int) Loft Lexy 30 minutes	18 5:30 am Virtual Spin - Wed 5.30am (30min) Atrium Spin Top Ride 30 minutes 5:45 am Strength Dual Loft Julio 30 minutes 6:30 am Ride XPRESS (30mins) Atrium Spin Jackie 30 minutes 2 spots left 6:30 am TRX - (Int-Adv) Loft Julio 30 minutes Class Full - Waitlist Available 7:15 am Strength Dual (Int-Adv) Loft Julio 30 minutes 8:00 am Aerial Yoga Loft Nicole 45 minutes 1 spot left 8:00 am Virtual Spin - Wed 8am (45min) Conservatory Top Ride 45 minutes 9:15 am Ride DUAL Atrium Spin Jackson 45 minutes 9:15 am TRX (Beg-Int) Loft Lexy 30 minutes 1 spot left 12:15 pm TRX (Beg-Int) Loft Lexy 30 minutes 3:15 pm T1: 7 - 10 years Kick-Box Youth. STINGRAYS (7/9) Basement Box Jackson 45 minutes 4:15 pm T1: 11- 17 yrs. Youth Strength (7/9) Loft Jackson 30 minutes 5:20 pm Strength & Stretch Loft Jackson 45 minutes 6:15 pm TRX - (Int-Adv) Loft Jackson 30 minutes 7:10 pm Beginner's Yoga Conservatory Purnima 45 minutes 7:10 pm TRX (Beg-Int) Loft Jackson 30 minutes	19 5:45 am Renew You: TRX Loft Julio 30 minutes 6:15 am Ride DUAL Atrium Spin Jackson 45 minutes 6:30 am TRX - (Int-Adv) Loft Julio 30 minutes Class Full - Waitlist Available 7:15 am Morning Flow Yoga Conservatory Alyssa 45 minutes 7:15 am Strength & Stretch Loft Julio 45 minutes Class Full - Waitlist Available 8:15 am KettleBell (Beg-Int) Loft Julio 30 minutes 9:15 am TRX - Elite Loft Julio 45 minutes 9:15 am Yogalates (Beg-Int) Conservatory Nicole 45 minutes 12:15 pm Virtual Spin - Thurs 12.15pm (30min) Conservatory Top Ride 30 minutes 5:15 pm Pilates (Beg - Int) Loft Abraham 45 minutes 5:15 pm T1: 13yrs+ Kick-Box Youth. STINGRAYS (7/9) Basement Box Cici 45 minutes 5:30 pm Virtual Spin - Thurs 5.30pm (30min) Atrium Spin Top Ride 30 minutes 6:15 pm Pilates CORE Loft Abraham 45 minutes Class Full - Waitlist Available 6:15 pm Stretch & Mobility Conservatory Lexy 45 minutes Class Full - Waitlist Available 7:10 pm Renew You: TRX Loft Lexy 30 minutes 7:10 pm Virtual Spin - Thurs 7.10pm (30min) Atrium Spin Top Ride 30 minutes	20 5:45 am Strength Dual Loft Julio 30 minutes 6:15 am Pilates CORE Conservatory Alyssa 45 minutes 6:30 am Strength Dual (Beg-Int) Loft Julio 30 minutes 1 spot left 7:15 am TRX (Beg-Int) Loft Julio 30 minutes 2 spots left 8:00 am Stretch & Mobility Conservatory Lexy 45 minutes 9:15 am Barre (Beg-Int) Conservatory Lexy 45 minutes 9:15 am TRX (Beg-Int) Loft Ivan 30 minutes 10:00 am Strength, Mobility, Balance - 65yrs + Loft Ivan 30 minutes 12:15 pm TRX (Beg-Int) Loft Lexy 30 minutes 4:15 pm T1: 11yrs+ Kick-Box Youth. STINGRAYS (7/9) Basement Box Jackson 45 minutes 5:15 pm T1: 9 yrs + Youth Strength (7/9) Loft Jackson 30 minutes Class Full 6:00 pm TRX (Beg-Int) Loft Jackson 30 minutes	21 5:30 am Virtual Spin - Sat 5.30am (30min) Atrium Spin Top Ride 30 minutes 6:30 am Virtual Spin - Sat 6.30am (30min) Atrium Spin Top Ride 30 minutes 7:15 am TRX - (Int-Adv) Loft Julio 30 minutes 7:30 am Gentle Yoga Stretch Conservatory Alyssa 45 minutes 8:00 am KettleBell (Beg-Int) Loft Julio 30 minutes 2 spots left 8:30 am Ride DUAL Atrium Spin Jackson 45 minutes 8:45 am TRX - (Beg) Loft Julio 30 minutes 9:30 am Renew You: TRX Loft Julio 30 minutes 10:15 am Strength Dual (Beg-Int) Loft Julio 30 minutes 2 spots left 12:15 pm Virtual Spin - Sat 12.15pm (30min) Conservatory Top Ride 30 minutes	22 6:30 am Virtual Spin - Sun 6.30am (30min) Atrium Spin Top Ride 30 minutes 8:30 am Barre TONE Conservatory Lexy 45 minutes 9:30 am TRX (Beg-Int) Loft Lexy 30 minutes 9:30 am Yoga STRONG Conservatory Purnima 45 minutes 10:15 am Strength & Stretch Loft Lexy 45 minutes 2 spots left 6:15 pm Renew You: TRX Loft Ben 30 minutes
23 5:45 am Renew You: TRX Loft Ben 30 minutes 6:15 am Ride DUAL Atrium Spin Jackie 45 minutes 6:30 am TRX - (Int-Adv) Loft Ben 30 minutes 2 spots left 7:15 am KettleBell (Beg-Int) Loft Ben 30 minutes 7:15 am Virtual Spin - Mon 7.15am (30min) Atrium Spin Top Ride 30 minutes 9:15 am Pilates (Beg - Int) Conservatory Alyssa 45 minutes 9:15 am TRX - (Int-Adv) Loft Ben 30 minutes 10:00 am Strength, Mobility, Balance - 65yrs + Loft Ben 30 minutes 12:15 pm Virtual Spin - Mon 12.15 pm (30min) Conservatory Top Ride 30 minutes 4:00 pm T1: 13yrs+ Kick-Box Youth. STINGRAYS (8/9) Basement Box Jackson 45 minutes 5:00 pm T1: 13yrs+ Kick-Box Youth. STINGRAYS (8/9) Basement Box Jackson 45 minutes 2 spots left 5:30 pm Virtual Spin - Mon 5.30pm (30min) Conservatory Top Ride 30 minutes 6:00 pm Power Circuit Conservatory Jackson 45 minutes 6:15 pm TRX - (Int-Adv) Loft Ben 30 minutes 7:00 pm Renew You: TRX Loft Ben 30 minutes 7:00 pm Yin Yoga Conservatory Fi 55 minutes	24 5:45 am TRX (Beg-Int) Loft Julio 30 minutes 6:15 am Power Circuit Conservatory Jackson 45 minutes 6:30 am KettleBell (Int-Adv) Loft Julio 30 minutes Class Full - Waitlist Available 7:15 am TRX - (Int-Adv) Loft Julio 30 minutes 7:15 am Virtual Spin - Tues 7.15am (30min) Conservatory Top Ride 30 minutes 7:55 am Strength Dual (Beg-Int) Loft Julio 30 minutes 9:15 am Morning Flow Yoga Alyssa 45 minutes 9:15 am TRX (Beg-Int) Loft Julio 30 minutes 10:00 am Renew You: TRX Loft Julio 30 minutes 12:15 pm KettleBell (Beg-Int) Loft Jackson 30 minutes 3:15 pm T1: 5 - 7 years Kick-Box Youth. STINGRAYS (8/9) Basement Box Mat 45 minutes 4:00 pm T1: 11yrs+ Kick-Box Youth. STINGRAYS (8/9) Basement Box Mat 45 minutes 5:00 pm T1: 13yrs+ Kick-Box Youth. STINGRAYS (8/9) Basement Box Mat 45 minutes 5:30 pm TRX (Beg-Int) Loft Lexy 30 minutes 6:15 pm Barre TONE Conservatory Lexy 45 minutes 6:15 pm Pilates CORE Loft Abraham 45 minutes Class Full - Waitlist Available 6:30 pm SweatBOX Basement Box Mike 45 minutes 7:15 pm KettleBell (Beg-Int) Loft Lexy 30 minutes	25 5:30 am Virtual Spin - Wed 5.30am (30min) Atrium Spin Top Ride 30 minutes 5:45 am Strength Dual Loft Julio 30 minutes 6:30 am Ride XPRESS (30mins) Atrium Spin Jackie 30 minutes 6:30 am TRX - (Int-Adv) Loft Julio 30 minutes 7:15 am Strength Dual (Int-Adv) Loft Julio 30 minutes 8:00 am Aerial Yoga Loft Nicole 45 minutes 8:00 am Virtual Spin - Wed 8am (45min) Conservatory Top Ride 45 minutes 9:15 am Ride DUAL Atrium Spin Jackson 45 minutes 9:15 am TRX (Beg-Int) Loft Lexy 30 minutes 12:15 pm TRX (Beg-Int) Loft Lexy 30 minutes 3:15 pm T1: 7 - 10 years Kick-Box Youth. STINGRAYS (8/9) Basement Box Jackson 45 minutes 4:15 pm T1: 11- 17 yrs. Youth Strength (8/9) Loft Jackson 30 minutes 5:20 pm Strength & Stretch Loft Jackson 45 minutes 6:15 pm TRX - (Int-Adv) Loft Jackson 30 minutes 7:10 pm Beginner's Yoga Conservatory Purnima 45 minutes 7:10 pm TRX (Beg-Int) Loft Jackson 30 minutes	26 5:45 am Renew You: TRX Loft Julio 30 minutes 6:15 am Ride DUAL Atrium Spin Jackson 45 minutes 6:30 am TRX - (Int-Adv) Loft Julio 30 minutes Class Full - Waitlist Available 7:15 am Morning Flow Yoga Conservatory Alyssa 45 minutes 7:15 am Strength & Stretch Loft Julio 45 minutes 8:15 am KettleBell (Beg-Int) Loft Julio 30 minutes 9:15 am TRX - Elite Loft Julio 45 minutes 9:15 am Yogalates (Beg-Int) Conservatory Nicole 45 minutes 12:15 pm Virtual Spin - Thurs 12.15pm (30min) Conservatory Top Ride 30 minutes 5:15 pm Pilates (Beg - Int) Loft Abraham 45 minutes 5:15 pm T1: 13yrs+ Kick-Box Youth. STINGRAYS (8/9) Basement Box Cici 45 minutes 5:30 pm Virtual Spin - Thurs 5.30pm (30min) Atrium Spin Top Ride 30 minutes 6:15 pm Pilates CORE Loft Abraham 45 minutes Class Full - Waitlist Available 6:15 pm Stretch & Mobility Conservatory Lexy 45 minutes 7:10 pm Renew You: TRX Loft Lexy 30 minutes 7:10 pm Virtual Spin - Thurs 7.10pm (30min) Atrium Spin Top Ride 30 minutes	27 5:45 am Strength Dual Loft Ivan 30 minutes 6:15 am Pilates CORE Conservatory Alyssa 45 minutes 6:30 am Strength Dual (Beg-Int) Loft Ivan 30 minutes 7:15 am TRX (Beg-Int) Loft Ivan 30 minutes 8:00 am Stretch & Mobility Conservatory Lexy 45 minutes 9:15 am Barre (Beg-Int) Conservatory Lexy 45 minutes 9:15 am TRX (Beg-Int) Loft Ivan 30 minutes 10:00 am Strength, Mobility, Balance - 65yrs + Loft Ivan 30 minutes 12:15 pm TRX (Beg-Int) Loft Lexy 30 minutes 4:15 pm T1: 11yrs+ Kick-Box Youth. STINGRAYS (8/9) Basement Box Jackson 45 minutes 5:15 pm T1: 9 yrs + Youth Strength (8/9) Loft Jackson 30 minutes Class Full 6:00 pm TRX (Beg-Int) Loft Jackson 30 minutes	28 5:30 am Virtual Spin - Sat 5.30am (30min) Atrium Spin Top Ride 30 minutes 6:30 am Virtual Spin - Sat 6.30am (30min) Atrium Spin Top Ride 30 minutes 7:15 am TRX - (Int-Adv) Loft Julio 30 minutes 7:30 am Gentle Yoga Stretch Conservatory Alyssa 45 minutes 8:00 am KettleBell (Beg-Int) Loft Julio 30 minutes 8:30 am Ride DUAL Atrium Spin Jackson 45 minutes 8:45 am TRX - (Beg) Loft Julio 30 minutes 9:30 am Renew You: TRX Loft Julio 30 minutes 10:15 am Strength Dual (Beg-Int) Loft Julio 30 minutes 12:15 pm Virtual Spin - Sat 12.15pm (30min) Conservatory Top Ride 30 minutes	29 6:30 am Virtual Spin - Sun 6.30am (30min) Atrium Spin Top Ride 30 minutes 8:30 am Barre TONE Conservatory Lexy 45 minutes 9:30 am TRX (Beg-Int) Loft Lexy 30 minutes 9:30 am Yoga STRONG Conservatory Purnima 45 minutes 10:15 am Strength & Stretch Loft Lexy 45 minutes 6:15 pm Renew You: TRX Loft Ben 30 minutes
30 5:45 am Renew You: TRX Loft Ben 30 minutes 6:15 am Ride DUAL Atrium Spin Jackie 45 minutes 6:30 am TRX - (Int-Adv) Loft Ben 30 minutes 7:15 am KettleBell (Beg-Int) Loft Ben 30 minutes 7:15 am Virtual Spin - Mon 7.15am (30min) Atrium Spin Top Ride 30 minutes 9:15 am Pilates (Beg - Int) Conservatory Alyssa 45 minutes 9:15 am TRX - (Int-Adv) Loft Ben 30 minutes 10:00 am Strength, Mobility, Balance - 65yrs + Loft Ben 30 minutes 12:15 pm Virtual Spin - Mon 12.15 pm (30min) Conservatory Top Ride 30 minutes 4:00 pm T1: 13yrs+ Kick-Box Youth. STINGRAYS (9/9) Basement Box Jackson 45 minutes 5:00 pm T1: 13yrs+ Kick-Box Youth. STINGRAYS (9/9) Basement Box Jackson 45 minutes 2 spots left 5:30 pm Virtual Spin - Mon 5.30pm (30min) Conservatory Top Ride 30 minutes 6:00 pm Power Circuit Conservatory Jackson 45 minutes 6:15 pm TRX - (Int-Adv) Loft Ben 30 minutes 7:00 pm Renew You: TRX Loft Ben 30 minutes 7:00 pm Yin Yoga Conservatory Fi 55 minutes	31 5:45 am TRX (Beg-Int) Loft Julio 30 minutes 6:15 am Power Circuit Conservatory Jackson 45 minutes 6:30 am KettleBell (Int-Adv) Loft Julio 30 minutes 7:15 am TRX - (Int-Adv) Loft Julio 30 minutes 7:15 am Virtual Spin - Tues 7.15am (30min) Conservatory Top Ride 30 minutes 7:55 am Strength Dual (Beg-Int) Loft Julio 30 minutes 9:15 am Morning Flow Yoga Alyssa 45 minutes 9:15 am TRX (Beg-Int) Loft Julio 30 minutes 10:00 am Renew You: TRX Loft Julio 30 minutes 12:15 pm KettleBell (Beg-Int) Loft Jackson 30 minutes 3:15 pm T1: 5 - 7 years Kick-Box Youth. STINGRAYS (9/9) Basement Box Mat 45 minutes 4:00 pm T1: 11yrs+ Kick-Box Youth. STINGRAYS (9/9) Basement Box Mat 45 minutes 5:00 pm T1: 13yrs+ Kick-Box Youth. STINGRAYS (9/9) Basement Box Mat 45 minutes 5:30 pm TRX (Beg-Int) Loft Lexy 30 minutes 6:15 pm Barre TONE Conservatory Lexy 45 minutes 6:15 pm Pilates CORE Loft Abraham 45 minutes 1 spot left 6:30 pm SweatBOX Basement Box Mike 45 minutes 7:15 pm KettleBell (Beg-Int) Loft Lexy 30 minutes	1 5:30 am Virtual Spin - Wed 5.30am (30min) Atrium Spin Top Ride 30 minutes 5:45 am Strength Dual Loft Julio 30 minutes 6:30 am Ride XPRESS (30mins) Atrium Spin Jackie 30 minutes 6:30 am TRX - (Int-Adv) Loft Julio 30 minutes 7:15 am Strength Dual (Int-Adv) Loft Julio 30 minutes 8:00 am Aerial Yoga Loft Nicole 45 minutes 8:00 am Virtual Spin - Wed 8am (45min) Conservatory Top Ride 45 minutes 9:15 am Ride DUAL Atrium Spin Jackson 45 minutes 9:15 am TRX (Beg-Int) Loft Lexy 30 minutes 12:15 pm TRX (Beg-Int) Loft Lexy 30 minutes 3:15 pm T1: 7 - 10 years Kick-Box Youth. STINGRAYS (9/9) Basement Box Jackson 45 minutes 4:15 pm T1: 11- 17 yrs. Youth Strength (9/9) Loft Jackson 30 minutes 5:20 pm Strength & Stretch Loft Jackson 45 minutes 6:15 pm TRX - (Int-Adv) Loft Jackson 30 minutes 7:10 pm Beginner's Yoga Conservatory Purnima 45 minutes 7:10 pm TRX (Beg-Int) Loft Jackson 30 minutes	2 5:45 am Renew You: TRX Loft Julio 30 minutes 6:15 am Ride DUAL Atrium Spin Jackson 45 minutes 6:30 am TRX - (Int-Adv) Loft Julio 30 minutes 7:15 am Morning Flow Yoga Conservatory Alyssa 45 minutes 7:15 am Strength & Stretch Loft Julio 45 minutes 8:15 am KettleBell (Beg-Int) Loft Julio 30 minutes 9:15 am TRX - Elite Loft Julio 45 minutes 9:15 am Yogalates (Beg-Int) Conservatory Nicole 45 minutes 12:15 pm Virtual Spin - Thurs 12.15pm (30min) Conservatory Top Ride 30 minutes 5:15 pm Pilates (Beg - Int) Loft Abraham 45 minutes 5:15 pm T1: 13yrs+ Kick-Box Youth. STINGRAYS (9/9) Basement Box Cici 45 minutes 5:30 pm Virtual Spin - Thurs 5.30pm (30min) Atrium Spin Top Ride 30 minutes 6:15 pm Pilates CORE Loft Abraham 45 minutes Class Full - Waitlist Available 6:15 pm Stretch & Mobility Conservatory Lexy 45 minutes 7:10 pm Renew You: TRX Loft Lexy 30 minutes 7:10 pm Virtual Spin - Thurs 7.10pm (30min) Atrium Spin Top Ride 30 minutes	3 5:45 am Strength Dual Loft Ivan 30 minutes 6:15 am Pilates CORE Conservatory Alyssa 45 minutes 6:30 am Strength Dual (Beg-Int) Loft Ivan 30 minutes 7:15 am TRX (Beg-Int) Loft Ivan 30 minutes 8:00 am Stretch & Mobility Conservatory Lexy 45 minutes 9:15 am Barre (Beg-Int) Conservatory Lexy 45 minutes 9:15 am TRX (Beg-Int) Loft Ivan 30 minutes 10:00 am Strength, Mobility, Balance - 65yrs + Loft Ivan 30 minutes 12:15 pm TRX (Beg-Int) Loft Lexy 30 minutes 4:15 pm T1: 11yrs+ Kick-Box Youth. STINGRAYS (9/9) Basement Box Jackson 45 minutes 5:15 pm T1: 9 yrs + Youth Strength (9/9) Loft Jackson 30 minutes Class Full 6:00 pm TRX (Beg-Int) Loft Jackson 30 minutes	4 5:30 am Virtual Spin - Sat 5.30am (30min) Atrium Spin Top Ride 30 minutes 6:30 am Virtual Spin - Sat 6.30am (30min) Atrium Spin Top Ride 30 minutes 7:15 am TRX - (Int-Adv) Loft Julio 30 minutes 7:30 am Gentle Yoga Stretch Conservatory Alyssa 45 minutes 8:00 am KettleBell (Beg-Int) Loft Julio 30 minutes 8:30 am Ride DUAL Atrium Spin Jackson 45 minutes 8:45 am TRX - (Beg) Loft Julio 30 minutes 9:30 am Renew You: TRX Loft Julio 30 minutes 10:15 am Strength Dual (Beg-Int) Loft Julio 30 minutes 12:15 pm Virtual Spin - Sat 12.15pm (30min) Conservatory Top Ride 30 minutes	5 6:30 am Virtual Spin - Sun 6.30am (30min) Atrium Spin Top Ride 30 minutes 8:30 am Barre TONE Conservatory Lexy 45 minutes 9:30 am TRX (Beg-Int) Loft Ivan 30 minutes 9:30 am Yoga STRONG Conservatory Purnima 45 minutes 10:15 am Strength & Stretch Loft Ivan 45 minutes 6:15 pm Renew You: TRX Loft Ben 30 minutes

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