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13yrs+ Hyrox Foundations 13yrs+ Stingrays BOX 9yrs+ Hyrox Foundations 9yrs+ Stingrays BOX Extension - M.M.A & Sparring. INVITE ONLY: Stingrays Gentle Yoga Stretch Hybrid Engine Hybrid Engine & Stretch Hybrid Engine (45) Hybrid Strength Hybrid Strength & Stretch Hybrid Strength (45) Hyrox Foundations Hyrox Game Day KettleBell (Beg-Int) KettleBell (Int-Adv) Pilates (Beg - Int) Pilates CORE RENEW Beg - Invite only. Restorative & Nidra Yoga Ride DUAL Strength, Mobility, Balance - 65yrs + Stretch & Mobility SweatBOX TRX (Beg-Int) TRX - (Beg) TRX - (Int-Adv) Virtual Spin - Fri 5.30am (45min) Virtual Spin - Fri 6.30am (30min) Virtual Spin - Mon 5.30 am (45min) Virtual Spin - Mon 5.30pm (30min) Virtual Spin - Sat 3pm (30min) Virtual Spin - Sat 5.30pm (45min) Virtual Spin - Sat 6.30am (45min) Virtual Spin - Sun 6.30am (30min) Virtual Spin - Thurs 6.30am (30min) Virtual Spin - Thurs 7.10pm (30min) Virtual Spin - Tues 5:30pm (45min) Virtual Spin - Tues 6:30am (30min) Yin Yoga Yoga STRONG Yogalates Atrium Loft 1 Loft 2 Abraham Alyssa Ben Cici Fi Ivan Jackie Jackson Julio Lexy Michael Mike Purnima Top Ride

September 2026

October 2026
  1. Monday
  2. Tuesday
  3. Wednesday
  4. Thursday
  5. Friday
  6. Saturday
  7. Sunday
  1. 21 September 21 (Monday)

    1. 5:30 am

      Virtual Spin - Mon 5.30 am (45min)

      Top Ride 45 minutes Atrium

    2. 6:00 am

      Ride DUAL

      Jackson 45 minutes Loft 1

    3. 6:30 am

      Hyrox Foundations

      Ben 30 minutes Loft 2

    4. 7:15 am

      KettleBell (Beg-Int)

      Ben 30 minutes Loft 2

    5. 9:15 am

      Hybrid Strength

      Ben 30 minutes Loft 2

    6. 9:15 am

      Pilates (Beg - Int)

      Alyssa 45 minutes Loft 1

    7. 10:00 am

      Strength, Mobility, Balance - 65yrs +

      Ben 30 minutes Loft 2

    8. 12:15 pm

      Hybrid Engine

      Michael 30 minutes Loft 2

    9. 4:45 pm

      13yrs+ Stingrays BOX

      Jackson 45 minutes Atrium

    10. 5:30 pm

      Virtual Spin - Mon 5.30pm (30min)

      Top Ride 30 minutes Atrium

    11. 6:15 pm

      Hyrox Foundations

      Jackson 30 minutes Loft 2

    12. 6:15 pm

      TRX - (Int-Adv)

      Julio 30 minutes Loft 1

    13. 7:00 pm

      RENEW Beg - Invite only.

      Julio 30 minutes Loft 1

    14. 7:00 pm

      Yin Yoga

      Fi 55 minutes Loft 2
  2. 22 September 22 (Tuesday) Today

    1. 5:45 am

      TRX (Beg-Int)

      Julio 30 minutes Loft 2

    2. 6:00 am

      Hybrid Strength (45)

      Jackson 45 minutes Loft 1

    3. 6:30 am

      KettleBell (Int-Adv)

      Julio 30 minutes Loft 2

    4. 6:30 am

      Virtual Spin - Tues 6:30am (30min)

      Top Ride 30 minutes Atrium

    5. 7:15 am

      TRX - (Int-Adv)

      Julio 30 minutes Loft 2

    6. 8:15 am

      Hyrox Foundations

      Julio 45 minutes Loft 2

    7. 9:00 am

      Gentle Yoga Stretch

      Alyssa 45 minutes Loft 1

    8. 9:15 am

      TRX (Beg-Int)

      Julio 30 minutes Loft 2

    9. 10:00 am

      RENEW Beg - Invite only.

      Julio 30 minutes Loft 2

    10. 5:30 pm

      TRX (Beg-Int)

      Lexy 30 minutes Loft 1
      2 spots left

    11. 5:30 pm

      Virtual Spin - Tues 5:30pm (45min)

      Top Ride 45 minutes Atrium

    12. 6:15 pm

      SweatBOX

      Mike 45 minutes Atrium

    13. 6:15 pm

      Yogalates

      Lexy 45 minutes Loft 1

    14. 6:30 pm

      Pilates CORE

      Abraham 45 minutes Loft 2
      1 spot left
  3. 23 September 23 (Wednesday)

    1. 5:45 am

      Hybrid Strength

      Julio 30 minutes Loft 2
      1 spot left

    2. 6:00 am

      Ride DUAL

      Jackie 45 minutes Atrium

    3. 6:30 am

      TRX - (Int-Adv)

      Julio 30 minutes Loft 2

    4. 7:15 am

      Hybrid Strength

      Julio 30 minutes Loft 2

    5. 9:15 am

      TRX (Beg-Int)

      Lexy 30 minutes Loft 2

    6. 10:00 am

      Hybrid Strength & Stretch

      Michael 45 minutes Loft 2

    7. 12:15 pm

      TRX (Beg-Int)

      Lexy 30 minutes Loft 2
      2 spots left

    8. 3:45 pm

      9yrs+ Stingrays BOX

      Jackson 45 minutes Atrium

    9. 4:45 pm

      13yrs+ Hyrox Foundations

      Jackson 30 minutes Loft 2

    10. 5:30 pm

      Hybrid Strength & Stretch

      Jackson 45 minutes Loft 2

    11. 6:30 pm

      Hybrid Engine (45)

      Jackson 45 minutes Loft 2

    12. 7:25 pm

      Restorative & Nidra Yoga

      Purnima 45 minutes Loft 1
      2 spots left
  4. 24 September 24 (Thursday)

    1. 5:45 am

      TRX - (Beg)

      Julio 30 minutes Loft 2

    2. 6:15 am

      Pilates CORE

      Alyssa 45 minutes Loft 1

    3. 6:30 am

      TRX - (Int-Adv)

      Julio 30 minutes Loft 2
      1 spot left

    4. 6:30 am

      Virtual Spin - Thurs 6.30am (30min)

      Top Ride 30 minutes Atrium

    5. 7:15 am

      Hybrid Engine & Stretch

      Julio 45 minutes Loft 2

    6. 8:15 am

      KettleBell (Beg-Int)

      Julio 30 minutes Loft 2

    7. 9:15 am

      TRX - (Int-Adv)

      Julio 30 minutes Loft 2

    8. 9:15 am

      Yogalates

      Alyssa 45 minutes Loft 1
      1 spot left

    9. 10:00 am

      Hyrox Foundations

      Julio 30 minutes Loft 2

    10. 10:45 am

      Strength, Mobility, Balance - 65yrs +

      Julio 30 minutes Loft 2

    11. 5:15 pm

      13yrs+ Stingrays BOX

      Cici 45 minutes Atrium
      Class Full - Waitlist Available

    12. 5:30 pm

      TRX (Beg-Int)

      Lexy 30 minutes Loft 1

    13. 6:15 pm

      Stretch & Mobility

      Lexy 45 minutes Loft 1

    14. 6:15 pm

      SweatBOX

      Cici 45 minutes Atrium

    15. 7:10 pm

      Virtual Spin - Thurs 7.10pm (30min)

      Top Ride 30 minutes Atrium
  5. 25 September 25 (Friday)

    1. 5:30 am

      Virtual Spin - Fri 5.30am (45min)

      Top Ride 45 minutes Atrium

    2. 6:30 am

      Hybrid Strength

      Ivan 30 minutes Loft 2

    3. 6:30 am

      Virtual Spin - Fri 6.30am (30min)

      Top Ride 30 minutes Atrium

    4. 7:15 am

      KettleBell (Beg-Int)

      Ivan 30 minutes Loft 2

    5. 8:15 am

      Stretch & Mobility

      Lexy 45 minutes Loft 2

    6. 9:15 am

      KettleBell (Beg-Int)

      Lexy 30 minutes Loft 2

    7. 9:15 am

      TRX (Beg-Int)

      Ivan 30 minutes Loft 1

    8. 12:15 pm

      TRX (Beg-Int)

      Lexy 30 minutes Loft 2

    9. 5:15 pm

      9yrs+ Hyrox Foundations

      Michael 30 minutes Loft 2

    10. 6:30 pm

      Pilates CORE

      Abraham 45 minutes Loft 2
  6. 26 September 26 (Saturday)

    1. 6:15 am

      Hyrox Game Day

      Julio 45 minutes Loft 2

    2. 6:30 am

      Virtual Spin - Sat 6.30am (45min)

      Top Ride 45 minutes Atrium

    3. 7:15 am

      Hybrid Strength

      Julio 30 minutes Loft 2

    4. 7:30 am

      Gentle Yoga Stretch

      Alyssa 45 minutes Loft 1

    5. 8:00 am

      KettleBell (Beg-Int)

      Julio 30 minutes Loft 2

    6. 8:45 am

      Hybrid Engine (45)

      Jackson 45 minutes Loft 2

    7. 8:45 am

      TRX - (Beg)

      Julio 30 minutes Loft 1

    8. 9:30 am

      RENEW Beg - Invite only.

      Julio 30 minutes Loft 1

    9. 10:15 am

      Hyrox Foundations

      Julio 30 minutes Loft 2

    10. 3:00 pm

      Virtual Spin - Sat 3pm (30min)

      Top Ride 30 minutes Atrium

    11. 5:30 pm

      Virtual Spin - Sat 5.30pm (45min)

      Top Ride 45 minutes Atrium
  7. 27 September 27 (Sunday)

    1. 6:30 am

      Virtual Spin - Sun 6.30am (30min)

      Top Ride 30 minutes Atrium

    2. 8:30 am

      Yogalates

      Lexy 45 minutes Loft 2

    3. 9:30 am

      TRX (Beg-Int)

      Lexy 30 minutes Loft 2

    4. 9:30 am

      Yoga STRONG

      Purnima 45 minutes Loft 1

    5. 10:15 am

      Hybrid Strength & Stretch

      Lexy 45 minutes Loft 2

    6. 4:00 pm

      Extension - M.M.A & Sparring. INVITE ONLY: Stingrays

      Ben 45 minutes Loft 2

    7. 6:15 pm

      RENEW Beg - Invite only.

      Ben 30 minutes Loft 1
  8. 28 September 28 (Monday)

    1. 5:30 am

      Virtual Spin - Mon 5.30 am (45min)

      Top Ride 45 minutes Atrium

    2. 6:00 am

      Ride DUAL

      Jackie 45 minutes Atrium

    3. 6:30 am

      Hyrox Foundations

      Ben 30 minutes Loft 2

    4. 7:15 am

      KettleBell (Beg-Int)

      Ben 30 minutes Loft 2

    5. 9:15 am

      Hybrid Strength

      Ben 30 minutes Loft 2

    6. 9:15 am

      Pilates (Beg - Int)

      Alyssa 45 minutes Loft 1

    7. 10:00 am

      Strength, Mobility, Balance - 65yrs +

      Ben 30 minutes Loft 2

    8. 12:15 pm

      Hybrid Engine

      Julio 30 minutes Loft 2

    9. 4:45 pm

      13yrs+ Stingrays BOX

      Jackson 45 minutes Atrium
      Class Full - Waitlist Available

    10. 5:30 pm

      Virtual Spin - Mon 5.30pm (30min)

      Top Ride 30 minutes Atrium

    11. 6:15 pm

      Hyrox Foundations

      Jackson 30 minutes Loft 2

    12. 6:15 pm

      TRX - (Int-Adv)

      Ben 30 minutes Loft 1

    13. 7:00 pm

      RENEW Beg - Invite only.

      Ben 30 minutes Loft 1

    14. 7:00 pm

      Yin Yoga

      Fi 55 minutes Loft 2
  9. 29 September 29 (Tuesday)

    1. 5:45 am

      TRX (Beg-Int)

      Julio 30 minutes Loft 2

    2. 6:00 am

      Hybrid Strength (45)

      Jackson 45 minutes Loft 1

    3. 6:30 am

      KettleBell (Int-Adv)

      Julio 30 minutes Loft 2

    4. 6:30 am

      Virtual Spin - Tues 6:30am (30min)

      Top Ride 30 minutes Atrium

    5. 7:15 am

      TRX - (Int-Adv)

      Julio 30 minutes Loft 2

    6. 8:15 am

      Hyrox Foundations

      Julio 45 minutes Loft 2

    7. 9:00 am

      Gentle Yoga Stretch

      Alyssa 45 minutes Loft 1

    8. 9:15 am

      TRX (Beg-Int)

      Julio 30 minutes Loft 2

    9. 10:00 am

      RENEW Beg - Invite only.

      Julio 30 minutes Loft 2

    10. 5:30 pm

      TRX (Beg-Int)

      Lexy 30 minutes Loft 1

    11. 5:30 pm

      Virtual Spin - Tues 5:30pm (45min)

      Top Ride 45 minutes Atrium

    12. 6:15 pm

      SweatBOX

      Mike 45 minutes Atrium

    13. 6:15 pm

      Yogalates

      Lexy 45 minutes Loft 1

    14. 6:30 pm

      Pilates CORE

      Abraham 45 minutes Loft 2
  10. 30 September 30 (Wednesday)

    1. 5:45 am

      Hybrid Strength

      Julio 30 minutes Loft 2

    2. 6:00 am

      Ride DUAL

      Jackie 45 minutes Atrium

    3. 6:30 am

      TRX - (Int-Adv)

      Julio 30 minutes Loft 2

    4. 7:15 am

      Hybrid Strength

      Julio 30 minutes Loft 2

    5. 9:15 am

      TRX (Beg-Int)

      Lexy 30 minutes Loft 2

    6. 10:00 am

      Hybrid Strength & Stretch

      Michael 45 minutes Loft 2

    7. 12:15 pm

      TRX (Beg-Int)

      Lexy 30 minutes Loft 2

    8. 3:45 pm

      9yrs+ Stingrays BOX

      Jackson 45 minutes Atrium

    9. 4:45 pm

      13yrs+ Hyrox Foundations

      Jackson 30 minutes Loft 2

    10. 5:30 pm

      Hybrid Strength & Stretch

      Jackson 45 minutes Loft 2

    11. 6:30 pm

      Hybrid Engine (45)

      Jackson 45 minutes Loft 2

    12. 7:25 pm

      Restorative & Nidra Yoga

      Purnima 45 minutes Loft 1
  11. 1 October 1 (Thursday)

    1. 5:45 am

      TRX - (Beg)

      Julio 30 minutes Loft 2

    2. 6:15 am

      Pilates CORE

      Alyssa 45 minutes Loft 1

    3. 6:30 am

      TRX - (Int-Adv)

      Julio 30 minutes Loft 2

    4. 6:30 am

      Virtual Spin - Thurs 6.30am (30min)

      Top Ride 30 minutes Atrium

    5. 7:15 am

      Hybrid Engine & Stretch

      Julio 45 minutes Loft 2

    6. 8:15 am

      KettleBell (Beg-Int)

      Julio 30 minutes Loft 2

    7. 9:15 am

      TRX - (Int-Adv)

      Julio 30 minutes Loft 2

    8. 9:15 am

      Yogalates

      Alyssa 45 minutes Loft 1

    9. 10:00 am

      Hyrox Foundations

      Julio 30 minutes Loft 2

    10. 10:45 am

      Strength, Mobility, Balance - 65yrs +

      Julio 30 minutes Loft 2

    11. 5:15 pm

      13yrs+ Stingrays BOX

      Cici 45 minutes Atrium
      Class Full - Waitlist Available

    12. 5:30 pm

      TRX (Beg-Int)

      Lexy 30 minutes Loft 1

    13. 6:15 pm

      Stretch & Mobility

      Lexy 45 minutes Loft 1

    14. 6:15 pm

      SweatBOX

      Cici 45 minutes Atrium

    15. 7:10 pm

      Virtual Spin - Thurs 7.10pm (30min)

      Top Ride 30 minutes Atrium
  12. 2 October 2 (Friday)

    1. 5:30 am

      Virtual Spin - Fri 5.30am (45min)

      Top Ride 45 minutes Atrium

    2. 6:30 am

      Hybrid Strength

      Ivan 30 minutes Loft 2

    3. 6:30 am

      Virtual Spin - Fri 6.30am (30min)

      Top Ride 30 minutes Atrium

    4. 7:15 am

      KettleBell (Beg-Int)

      Ivan 30 minutes Loft 2

    5. 8:15 am

      Stretch & Mobility

      Lexy 45 minutes Loft 2

    6. 9:15 am

      KettleBell (Beg-Int)

      Lexy 30 minutes Loft 2

    7. 9:15 am

      TRX (Beg-Int)

      Ivan 30 minutes Loft 1

    8. 12:15 pm

      TRX (Beg-Int)

      Lexy 30 minutes Loft 2

    9. 5:15 pm

      9yrs+ Hyrox Foundations

      Michael 30 minutes Loft 2

    10. 6:30 pm

      Pilates CORE

      Abraham 45 minutes Loft 2
  13. 3 October 3 (Saturday)

    1. 6:15 am

      Hyrox Game Day

      Julio 45 minutes Loft 2

    2. 6:30 am

      Virtual Spin - Sat 6.30am (45min)

      Top Ride 45 minutes Atrium

    3. 7:15 am

      Hybrid Strength

      Julio 30 minutes Loft 2

    4. 7:30 am

      Gentle Yoga Stretch

      Alyssa 45 minutes Loft 1

    5. 8:00 am

      KettleBell (Beg-Int)

      Julio 30 minutes Loft 2

    6. 8:45 am

      Hybrid Engine (45)

      Jackson 45 minutes Loft 2

    7. 8:45 am

      TRX - (Beg)

      Julio 30 minutes Loft 1

    8. 9:30 am

      RENEW Beg - Invite only.

      Julio 30 minutes Loft 1

    9. 10:15 am

      Hyrox Foundations

      Julio 30 minutes Loft 2

    10. 3:00 pm

      Virtual Spin - Sat 3pm (30min)

      Top Ride 30 minutes Atrium

    11. 5:30 pm

      Virtual Spin - Sat 5.30pm (45min)

      Top Ride 45 minutes Atrium
  14. 4 October 4 (Sunday)

    1. 6:30 am

      Virtual Spin - Sun 6.30am (30min)

      Top Ride 30 minutes Atrium

    2. 8:30 am

      Yogalates

      Lexy 45 minutes Loft 2

    3. 9:30 am

      TRX (Beg-Int)

      Lexy 30 minutes Loft 2

    4. 9:30 am

      Yoga STRONG

      Purnima 45 minutes Loft 1

    5. 10:15 am

      Hybrid Strength & Stretch

      Lexy 45 minutes Loft 2

    6. 4:00 pm

      Extension - M.M.A & Sparring. INVITE ONLY: Stingrays

      Ben 45 minutes Loft 2

    7. 6:15 pm

      RENEW Beg - Invite only.

      Ben 30 minutes Loft 1
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