SoulSprite

July 2026

CLASS TIMETABLE

Click on the class to book.

Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
29 5:30 am Virtual Spin - Mon 5.30 am (45min) Top Ride 6:00 am Ride DUAL Jackie 6:30 am Hyrox Foundations Ben 6:30 am ❄️ WINTER WARRIOR Yoga Beg-Int (FREE Online) Purnima FREE ONLINE 7:15 am KettleBell (Beg-Int) Ben 9:15 am Hybrid Strength Ben 9:15 am Pilates (Beg - Int) Alyssa 9:30 am ❄️WINTER WARRIOR Body - Weight Session (FREE Online) Julio FREE ONLINE CANCELLED 10:00 am Strength, Mobility, Balance - 65yrs + Ben 1:30 pm Hybrid Engine Ben 4:45 pm 13yrs+ Stingrays BOX Jackson 5:30 pm Virtual Spin - Mon 5.30pm (30min) Top Ride 6:15 pm Hyrox Foundations Jackson 6:15 pm TRX - (Int-Adv) Ben 7:00 pm RENEW Beg - Invite only. Ben 7:00 pm Yin Yoga Fi	30 5:45 am TRX (Beg-Int) Julio 6:30 am KettleBell (Int-Adv) Julio 6:30 am TRX (Beg-Int) Jackson 6:30 am Virtual Spin - Tues 6:30am (30min) Top Ride 7:15 am TRX - (Int-Adv) Julio 8:15 am Hyrox Foundations Julio 9:00 am Gentle Yoga Stretch Alyssa 9:15 am TRX (Beg-Int) Julio 10:00 am RENEW Beg - Invite only. Julio 12:15 pm Hyrox Foundations Jackson CANCELLED 3:45 pm 9yrs+ Stingrays BOX Cici 4:45 pm 13yrs+ Stingrays BOX Cici 5:20 pm Pilates CORE Abraham 5:30 pm TRX (Beg-Int) Lexy CANCELLED 5:30 pm Virtual Spin - Tues 5:30pm (45min) Top Ride 6:15 pm Pilates CORE Abraham 6:15 pm SweatBOX Mike 6:15 pm Yogalates Lexy	1 TODAY 5:45 am Hybrid Strength Loft 2 Julio 30 minutes 6:30 am Ride XPRESS (30mins) Atrium Jackie 30 minutes 6:30 am TRX - (Int-Adv) Loft 2 Julio 30 minutes 7:15 am Hybrid Strength Loft 2 Julio 30 minutes 9:15 am Aerial Yoga Loft 1 Nicole 45 minutes 9:15 am TRX (Beg-Int) Loft 2 Lexy 30 minutes 9:15 am ❄️WINTER WARRIOR Pilates Core (FREE online) Online ZOOM Alyssa 45 minutes FREE ONLINE 12:15 pm TRX (Beg-Int) Loft 2 Lexy 30 minutes 3:45 pm 9yrs+ Stingrays BOX Atrium Jackson 45 minutes 4:45 pm 13yrs+ Hyrox Foundations Loft 2 Jackson 30 minutes 5:30 pm Hybrid Strength & Stretch Loft 2 Jackson 45 minutes 6:00 pm ❄️WINTER WARRIOR Yin Yoga (FREE Online) Online ZOOM Fi 45 minutes FREE ONLINE 6:30 pm Hyrox Foundations Loft 2 Jackson 30 minutes 7:15 pm Beginner's Yoga Loft 1 Purnima 45 minutes	2 5:45 am Hybrid Engine Loft 2 Jackson 30 minutes 5:45 am RENEW Beg - Invite only. Loft 1 Julio 30 minutes 6:30 am KettleBell (Beg-Int) Loft 1 Jackson 30 minutes 6:30 am TRX - (Int-Adv) Loft 2 Julio 30 minutes Class Full - Waitlist Available 6:30 am Virtual Spin - Thurs 6.30am (30min) Atrium Top Ride 30 minutes 7:15 am Gentle Yoga Stretch Loft 1 Alyssa 45 minutes 7:15 am Hybrid Engine & Stretch Loft 2 Julio 45 minutes 8:15 am KettleBell (Beg-Int) Loft 2 Julio 30 minutes 9:15 am TRX - (Int-Adv) Loft 2 Julio 30 minutes 9:15 am Yogalates Loft 1 Nicole 45 minutes 10:00 am Hyrox Foundations Loft 2 Julio 30 minutes 5:15 pm 13yrs+ Stingrays BOX Atrium Cici 45 minutes 5:30 pm TRX (Beg-Int) Loft 1 Lexy 30 minutes 6:15 pm Pilates CORE Loft 2 Abraham 45 minutes 6:15 pm Stretch & Mobility Loft 1 Lexy 45 minutes 7:10 pm Virtual Spin - Thurs 7.10pm (30min) Atrium Top Ride 30 minutes	3 5:30 am Virtual Spin - Fri 5.30am (45min) Atrium Top Ride 45 minutes 6:30 am Hybrid Strength Loft 2 Ivan 30 minutes 6:30 am Virtual Spin - Fri 6.30am (30min) Atrium Top Ride 30 minutes 7:00 am ❄️WINTER WARRIOR Body - Weight Session (FREE Online) Online ZOOM Julio 30 minutes FREE ONLINE 7:15 am TRX (Beg-Int) Loft 2 Ivan 30 minutes 8:15 am Stretch & Mobility Loft 2 Lexy 45 minutes 2 spots left 9:15 am KettleBell (Beg-Int) Loft 2 Lexy 30 minutes 9:15 am TRX (Beg-Int) Loft 1 Ivan 30 minutes 2 spots left 10:00 am Strength, Mobility, Balance - 65yrs + Loft 1 Ivan 30 minutes 12:15 pm TRX (Beg-Int) Loft 2 Lexy 30 minutes 4:15 pm 11yrs+ Stingrays BOX Atrium Jackson 45 minutes 5:15 pm 9yrs+ Hyrox Foundations Loft 2 Jackson 30 minutes	4 6:15 am Hyrox Game Day Loft 2 Julio 45 minutes 6:30 am Virtual Spin - Sat 6.30am (45min) Atrium Top Ride 45 minutes 7:15 am TRX - (Int-Adv) Loft 2 Julio 30 minutes 7:30 am Gentle Yoga Stretch Loft 1 Fi 45 minutes 8:00 am KettleBell (Beg-Int) Loft 2 Julio 30 minutes 8:45 am Hybrid Engine (45) Loft 2 Jackson 45 minutes 8:45 am TRX - (Beg) Loft 1 Julio 30 minutes 9:30 am RENEW Beg - Invite only. Loft 1 Julio 30 minutes 10:15 am Hyrox Foundations Loft 2 Julio 30 minutes 3:00 pm Virtual Spin - Sat 3pm (30min) Atrium Top Ride 30 minutes 5:30 pm Virtual Spin - Sat 5.30pm (45min) Atrium Top Ride 45 minutes	5 6:30 am Virtual Spin - Sun 6.30am (30min) Atrium Top Ride 30 minutes 8:30 am Yogalates Loft 2 Lexy 45 minutes 9:30 am TRX (Beg-Int) Loft 2 Lexy 30 minutes 9:30 am Yoga STRONG Loft 1 Purnima 45 minutes 10:15 am Hybrid Strength & Stretch Loft 2 Lexy 45 minutes 5:00 pm ❄️WINTER WARRIOR WORKSHOP: Recovery Sunday❄️ Loft 2 Julio 45 minutes 6:15 pm RENEW Beg - Invite only. Loft 1 Ben 30 minutes
6 5:30 am Virtual Spin - Mon 5.30 am (45min) Atrium Top Ride 45 minutes 6:00 am Ride DUAL Atrium Jackie 45 minutes 6:30 am Hyrox Foundations Loft 2 Ben 30 minutes 6:30 am ❄️ WINTER WARRIOR Yoga Beg-Int (FREE Online) Online ZOOM Purnima 45 minutes FREE ONLINE 7:15 am KettleBell (Beg-Int) Loft 2 Ben 30 minutes 9:15 am Hybrid Strength Loft 2 Ben 30 minutes 9:15 am Pilates (Beg - Int) Loft 1 Aria 45 minutes 9:30 am ❄️WINTER WARRIOR Body - Weight Session (FREE Online) Online ZOOM Julio 30 minutes FREE ONLINE 10:00 am Strength, Mobility, Balance - 65yrs + Loft 2 Ben 30 minutes 1:30 pm Hybrid Engine Loft 2 Ben 30 minutes 4:45 pm 13yrs+ Stingrays BOX Atrium Jackson 45 minutes 5:30 pm Virtual Spin - Mon 5.30pm (30min) Atrium Top Ride 30 minutes 6:15 pm Hyrox Foundations Loft 2 Jackson 30 minutes 6:15 pm TRX - (Int-Adv) Loft 1 Ben 30 minutes 7:00 pm RENEW Beg - Invite only. Loft 1 Ben 30 minutes 7:00 pm Yin Yoga Loft 2 Fi 55 minutes	7 5:45 am TRX (Beg-Int) Loft 1 Julio 30 minutes 6:30 am KettleBell (Int-Adv) Loft 2 Julio 30 minutes 6:30 am TRX (Beg-Int) Loft 1 Jackson 30 minutes 6:30 am Virtual Spin - Tues 6:30am (30min) Atrium Top Ride 30 minutes 7:15 am TRX - (Int-Adv) Loft 2 Julio 30 minutes 8:15 am Hyrox Foundations Loft 2 Julio 45 minutes 9:00 am Gentle Yoga Stretch Loft 1 Aria 45 minutes 9:15 am TRX (Beg-Int) Loft 2 Julio 30 minutes 10:00 am RENEW Beg - Invite only. Loft 2 Julio 30 minutes 10:00 am Youth Holiday Skills Workshop (Ages 11–16) Loft 1 Ben 2 hours 30 minutes 12:15 pm Hyrox Foundations Loft 2 Jackson 30 minutes 3:45 pm 9yrs+ Stingrays BOX Atrium Jackson 45 minutes CANCELLED 4:45 pm 13yrs+ Stingrays BOX Atrium Jackson 45 minutes CANCELLED 5:20 pm Pilates CORE Loft 2 Abraham 45 minutes 5:30 pm TRX (Beg-Int) Loft 1 Lexy 30 minutes 5:30 pm Virtual Spin - Tues 5:30pm (45min) Atrium Top Ride 45 minutes 6:15 pm Pilates CORE Loft 2 Abraham 45 minutes 6:15 pm SweatBOX Atrium Mike 45 minutes 6:15 pm Yogalates Loft 1 Lexy 45 minutes	8 5:45 am Hybrid Strength Loft 2 Julio 30 minutes 6:30 am Ride XPRESS (30mins) Atrium Jackie 30 minutes 6:30 am TRX - (Int-Adv) Loft 2 Julio 30 minutes 7:15 am Hybrid Strength Loft 2 Julio 30 minutes 9:15 am Aerial Yoga Loft 1 Nicole 45 minutes 9:15 am TRX (Beg-Int) Loft 2 Lexy 30 minutes 9:15 am ❄️WINTER WARRIOR Pilates Core (FREE online) Online ZOOM Aria 45 minutes FREE ONLINE 12:15 pm TRX (Beg-Int) Loft 2 Lexy 30 minutes 3:45 pm 9yrs+ Stingrays BOX Atrium Jackson 45 minutes CANCELLED 4:45 pm 13yrs+ Hyrox Foundations Loft 2 Jackson 30 minutes 5:30 pm Hybrid Strength & Stretch Loft 2 Jackson 45 minutes 6:00 pm ❄️WINTER WARRIOR Yin Yoga (FREE Online) Online ZOOM Fi 45 minutes FREE ONLINE 6:30 pm Hyrox Foundations Loft 2 Jackson 30 minutes 7:15 pm Beginner's Yoga Loft 1 Aria 45 minutes	9 5:45 am Hybrid Engine Loft 2 Jackson 30 minutes 5:45 am RENEW Beg - Invite only. Loft 1 Julio 30 minutes 6:30 am KettleBell (Beg-Int) Loft 1 Jackson 30 minutes 6:30 am TRX - (Int-Adv) Loft 2 Julio 30 minutes 6:30 am Virtual Spin - Thurs 6.30am (30min) Atrium Top Ride 30 minutes 7:15 am Gentle Yoga Stretch Loft 1 Aria 45 minutes 7:15 am Hybrid Engine & Stretch Loft 2 Julio 45 minutes 8:15 am KettleBell (Beg-Int) Loft 2 Julio 30 minutes 9:15 am TRX - (Int-Adv) Loft 2 Julio 30 minutes 9:15 am Yogalates Loft 1 Nicole 45 minutes 10:00 am Hyrox Foundations Loft 2 Julio 30 minutes 5:15 pm 13yrs+ Stingrays BOX Atrium Cici 45 minutes CANCELLED 5:30 pm TRX (Beg-Int) Loft 1 Lexy 30 minutes 6:15 pm Pilates CORE Loft 2 Abraham 45 minutes 6:15 pm Stretch & Mobility Loft 1 Lexy 45 minutes 7:10 pm Virtual Spin - Thurs 7.10pm (30min) Atrium Top Ride 30 minutes	10 5:30 am Virtual Spin - Fri 5.30am (45min) Atrium Top Ride 45 minutes 6:30 am Hybrid Strength Loft 2 Ivan 30 minutes 6:30 am Virtual Spin - Fri 6.30am (30min) Atrium Top Ride 30 minutes 7:00 am ❄️WINTER WARRIOR Body - Weight Session (FREE Online) Online ZOOM Julio 30 minutes FREE ONLINE 7:15 am TRX (Beg-Int) Loft 2 Ivan 30 minutes 8:15 am Stretch & Mobility Loft 2 Lexy 45 minutes 9:15 am KettleBell (Beg-Int) Loft 2 Lexy 30 minutes 9:15 am TRX (Beg-Int) Loft 1 Ivan 30 minutes 10:00 am Strength, Mobility, Balance - 65yrs + Loft 1 Ivan 30 minutes 12:15 pm TRX (Beg-Int) Loft 2 Lexy 30 minutes 4:15 pm 11yrs+ Stingrays BOX Atrium Jackson 45 minutes 5:15 pm 9yrs+ Hyrox Foundations Loft 2 Jackson 30 minutes	11 6:15 am Hyrox Game Day Loft 2 Julio 45 minutes 6:30 am Virtual Spin - Sat 6.30am (45min) Atrium Top Ride 45 minutes 7:15 am TRX - (Int-Adv) Loft 2 Julio 30 minutes 7:30 am Gentle Yoga Stretch Loft 1 Fi 45 minutes 8:00 am KettleBell (Beg-Int) Loft 2 Julio 30 minutes 8:45 am Hybrid Engine (45) Loft 2 Jackson 45 minutes 8:45 am TRX - (Beg) Loft 1 Julio 30 minutes 9:30 am RENEW Beg - Invite only. Loft 1 Julio 30 minutes 10:15 am Hyrox Foundations Loft 2 Julio 30 minutes 3:00 pm Virtual Spin - Sat 3pm (30min) Atrium Top Ride 30 minutes 5:30 pm Virtual Spin - Sat 5.30pm (45min) Atrium Top Ride 45 minutes	12 6:30 am Virtual Spin - Sun 6.30am (30min) Atrium Top Ride 30 minutes 8:30 am Yogalates Loft 2 Lexy 45 minutes 9:30 am TRX (Beg-Int) Loft 2 Lexy 30 minutes 9:30 am Yoga STRONG Loft 1 Fi 45 minutes 10:15 am Hybrid Strength & Stretch Loft 2 Lexy 45 minutes 5:00 pm ❄️WINTER WARRIOR WORKSHOP: Family Workout❄️ Loft 2 Julio 45 minutes 6:15 pm RENEW Beg - Invite only. Loft 1 Ben 30 minutes
13 5:30 am Virtual Spin - Mon 5.30 am (45min) Atrium Top Ride 45 minutes 6:00 am Ride DUAL Atrium Jackie 45 minutes 6:30 am Hyrox Foundations Loft 2 Ben 30 minutes 6:30 am ❄️ WINTER WARRIOR Yoga Beg-Int (FREE Online) Online ZOOM Purnima 45 minutes FREE ONLINE 7:15 am KettleBell (Beg-Int) Loft 2 Ben 30 minutes 9:15 am Hybrid Strength Loft 2 Ben 30 minutes 9:15 am Pilates (Beg - Int) Loft 1 Aria 45 minutes 9:30 am ❄️WINTER WARRIOR Body - Weight Session (FREE Online) Online ZOOM Julio 30 minutes FREE ONLINE 10:00 am Strength, Mobility, Balance - 65yrs + Loft 2 Ben 30 minutes 1:30 pm Hybrid Engine Loft 2 Ben 30 minutes 4:45 pm 13yrs+ Stingrays BOX Atrium Jackson 45 minutes 5:30 pm Virtual Spin - Mon 5.30pm (30min) Atrium Top Ride 30 minutes 6:15 pm Hyrox Foundations Loft 2 Jackson 30 minutes 6:15 pm TRX - (Int-Adv) Loft 1 Ben 30 minutes 7:00 pm RENEW Beg - Invite only. Loft 1 Ben 30 minutes 7:00 pm Yin Yoga Loft 2 Fi 55 minutes	14 5:45 am TRX (Beg-Int) Loft 1 Julio 30 minutes 6:30 am KettleBell (Int-Adv) Loft 2 Julio 30 minutes 6:30 am TRX (Beg-Int) Loft 1 Jackson 30 minutes 6:30 am Virtual Spin - Tues 6:30am (30min) Atrium Top Ride 30 minutes 7:15 am TRX - (Int-Adv) Loft 2 Julio 30 minutes 8:15 am Hyrox Foundations Loft 2 Julio 45 minutes 9:00 am Gentle Yoga Stretch Loft 1 Aria 45 minutes 9:15 am TRX (Beg-Int) Loft 2 Julio 30 minutes 10:00 am RENEW Beg - Invite only. Loft 2 Julio 30 minutes 10:00 am Youth Holiday Skills Workshop (Ages 11–16) Loft 1 Ben 2 hours 30 minutes 12:15 pm Hyrox Foundations Loft 2 Jackson 30 minutes 3:45 pm 9yrs+ Stingrays BOX Atrium Jackson 45 minutes CANCELLED 4:45 pm 13yrs+ Stingrays BOX Atrium Jackson 45 minutes CANCELLED 5:20 pm Pilates CORE Loft 2 Abraham 45 minutes 5:30 pm TRX (Beg-Int) Loft 1 Lexy 30 minutes 5:30 pm Virtual Spin - Tues 5:30pm (45min) Atrium Top Ride 45 minutes 6:15 pm Pilates CORE Loft 2 Abraham 45 minutes 6:15 pm SweatBOX Atrium Mike 45 minutes 6:15 pm Yogalates Loft 1 Lexy 45 minutes	15 5:45 am Hybrid Strength Loft 2 Julio 30 minutes 6:30 am Ride XPRESS (30mins) Atrium Jackie 30 minutes 6:30 am TRX - (Int-Adv) Loft 2 Julio 30 minutes 7:15 am Hybrid Strength Loft 2 Julio 30 minutes 9:15 am Aerial Yoga Loft 1 Nicole 45 minutes 9:15 am TRX (Beg-Int) Loft 2 Lexy 30 minutes 9:15 am ❄️WINTER WARRIOR Pilates Core (FREE online) Online ZOOM Alyssa 45 minutes FREE ONLINE 12:15 pm TRX (Beg-Int) Loft 2 Lexy 30 minutes 3:45 pm 9yrs+ Stingrays BOX Atrium Jackson 45 minutes CANCELLED 4:45 pm 13yrs+ Hyrox Foundations Loft 2 Jackson 30 minutes 5:30 pm Hybrid Strength & Stretch Loft 2 Jackson 45 minutes 6:00 pm ❄️WINTER WARRIOR Yin Yoga (FREE Online) Online ZOOM Fi 45 minutes FREE ONLINE 6:30 pm Hyrox Foundations Loft 2 Jackson 30 minutes 7:15 pm Beginner's Yoga Loft 1 Purnima 45 minutes	16 5:45 am Hybrid Engine Loft 2 Jackson 30 minutes 5:45 am RENEW Beg - Invite only. Loft 1 Julio 30 minutes 6:30 am KettleBell (Beg-Int) Loft 1 Jackson 30 minutes 6:30 am TRX - (Int-Adv) Loft 2 Julio 30 minutes 6:30 am Virtual Spin - Thurs 6.30am (30min) Atrium Top Ride 30 minutes 7:15 am Gentle Yoga Stretch Loft 1 Alyssa 45 minutes 7:15 am Hybrid Engine & Stretch Loft 2 Julio 45 minutes 8:15 am KettleBell (Beg-Int) Loft 2 Julio 30 minutes 9:15 am TRX - (Int-Adv) Loft 2 Julio 30 minutes 9:15 am Yogalates Loft 1 Nicole 45 minutes 10:00 am Hyrox Foundations Loft 2 Julio 30 minutes 5:15 pm 13yrs+ Stingrays BOX Atrium Cici 45 minutes CANCELLED 5:30 pm TRX (Beg-Int) Loft 1 Lexy 30 minutes 6:15 pm Pilates CORE Loft 2 Abraham 45 minutes 6:15 pm Stretch & Mobility Loft 1 Lexy 45 minutes 7:10 pm Virtual Spin - Thurs 7.10pm (30min) Atrium Top Ride 30 minutes	17 5:30 am Virtual Spin - Fri 5.30am (45min) Atrium Top Ride 45 minutes 6:30 am Hybrid Strength Loft 2 Ivan 30 minutes 6:30 am Virtual Spin - Fri 6.30am (30min) Atrium Top Ride 30 minutes 7:00 am ❄️WINTER WARRIOR Body - Weight Session (FREE Online) Online ZOOM Julio 30 minutes FREE ONLINE 7:15 am TRX (Beg-Int) Loft 2 Ivan 30 minutes 8:15 am Stretch & Mobility Loft 2 Lexy 45 minutes 9:15 am KettleBell (Beg-Int) Loft 2 Lexy 30 minutes 9:15 am TRX (Beg-Int) Loft 1 Ivan 30 minutes 10:00 am Strength, Mobility, Balance - 65yrs + Loft 1 Ivan 30 minutes 12:15 pm TRX (Beg-Int) Loft 2 Lexy 30 minutes 4:15 pm 11yrs+ Stingrays BOX Atrium Jackson 45 minutes 5:15 pm 9yrs+ Hyrox Foundations Loft 2 Jackson 30 minutes	18 6:15 am Hyrox Game Day Loft 2 Julio 45 minutes 6:30 am Virtual Spin - Sat 6.30am (45min) Atrium Top Ride 45 minutes 7:15 am TRX - (Int-Adv) Loft 2 Julio 30 minutes 7:30 am Gentle Yoga Stretch Loft 1 Alyssa 45 minutes 8:00 am KettleBell (Beg-Int) Loft 2 Julio 30 minutes 8:45 am Hybrid Engine (45) Loft 2 Jackson 45 minutes 8:45 am TRX - (Beg) Loft 1 Julio 30 minutes 9:30 am RENEW Beg - Invite only. Loft 1 Julio 30 minutes 10:15 am Hyrox Foundations Loft 2 Julio 30 minutes 3:00 pm Virtual Spin - Sat 3pm (30min) Atrium Top Ride 30 minutes 5:30 pm Virtual Spin - Sat 5.30pm (45min) Atrium Top Ride 45 minutes	19 6:30 am Virtual Spin - Sun 6.30am (30min) Atrium Top Ride 30 minutes 8:30 am Yogalates Loft 2 Lexy 45 minutes 9:30 am TRX (Beg-Int) Loft 2 Lexy 30 minutes 9:30 am Yoga STRONG Loft 1 Purnima 45 minutes 10:15 am Hybrid Strength & Stretch Loft 2 Lexy 45 minutes 5:00 pm ❄️WINTER WARRIOR WORKSHOP: Special Hyrox Class❄️ Loft 2 Julio 1 hour 6:15 pm RENEW Beg - Invite only. Loft 1 Ben 30 minutes
20 5:30 am Virtual Spin - Mon 5.30 am (45min) Atrium Top Ride 45 minutes 6:00 am Ride DUAL Atrium Jackie 45 minutes 6:30 am Hyrox Foundations Loft 2 Ben 30 minutes 6:30 am ❄️ WINTER WARRIOR Yoga Beg-Int (FREE Online) Online ZOOM Purnima 45 minutes FREE ONLINE 7:15 am KettleBell (Beg-Int) Loft 2 Ben 30 minutes 9:15 am Hybrid Strength Loft 2 Ben 30 minutes 9:15 am Pilates (Beg - Int) Loft 1 Alyssa 45 minutes 9:30 am ❄️WINTER WARRIOR Body - Weight Session (FREE Online) Online ZOOM Julio 30 minutes FREE ONLINE 10:00 am Strength, Mobility, Balance - 65yrs + Loft 2 Ben 30 minutes 1:30 pm Hybrid Engine Loft 2 Ben 30 minutes 4:45 pm 13yrs+ Stingrays BOX Atrium Jackson 45 minutes 5:30 pm Virtual Spin - Mon 5.30pm (30min) Atrium Top Ride 30 minutes 6:15 pm Hyrox Foundations Loft 2 Jackson 30 minutes 6:15 pm TRX - (Int-Adv) Loft 1 Ben 30 minutes 7:00 pm RENEW Beg - Invite only. Loft 1 Ben 30 minutes 7:00 pm Yin Yoga Loft 2 Fi 55 minutes	21 5:45 am TRX (Beg-Int) Loft 1 Julio 30 minutes 6:30 am KettleBell (Int-Adv) Loft 2 Julio 30 minutes 6:30 am TRX (Beg-Int) Loft 1 Jackson 30 minutes 6:30 am Virtual Spin - Tues 6:30am (30min) Atrium Top Ride 30 minutes 7:15 am TRX - (Int-Adv) Loft 2 Julio 30 minutes 8:15 am Hyrox Foundations Loft 2 Julio 45 minutes 9:00 am Gentle Yoga Stretch Loft 1 Alyssa 45 minutes 9:15 am TRX (Beg-Int) Loft 2 Julio 30 minutes 10:00 am RENEW Beg - Invite only. Loft 2 Julio 30 minutes 12:15 pm Hyrox Foundations Loft 2 Jackson 30 minutes 3:45 pm 9yrs+ Stingrays BOX Atrium Jackson 45 minutes 4:45 pm 13yrs+ Stingrays BOX Atrium Jackson 45 minutes 5:20 pm Pilates CORE Loft 2 Abraham 45 minutes 5:30 pm TRX (Beg-Int) Loft 1 Lexy 30 minutes 5:30 pm Virtual Spin - Tues 5:30pm (45min) Atrium Top Ride 45 minutes 6:15 pm Pilates CORE Loft 2 Abraham 45 minutes 6:15 pm SweatBOX Atrium Mike 45 minutes 6:15 pm Yogalates Loft 1 Lexy 45 minutes	22 5:45 am Hybrid Strength Loft 2 Julio 30 minutes 6:30 am Ride XPRESS (30mins) Atrium Jackie 30 minutes 6:30 am TRX - (Int-Adv) Loft 2 Julio 30 minutes 7:15 am Hybrid Strength Loft 2 Julio 30 minutes 9:15 am Aerial Yoga Loft 1 Nicole 45 minutes 9:15 am TRX (Beg-Int) Loft 2 Lexy 30 minutes 9:15 am ❄️WINTER WARRIOR Pilates Core (FREE online) Online ZOOM Alyssa 45 minutes FREE ONLINE 12:15 pm TRX (Beg-Int) Loft 2 Lexy 30 minutes 3:45 pm 9yrs+ Stingrays BOX Atrium Jackson 45 minutes 4:45 pm 13yrs+ Hyrox Foundations Loft 2 Jackson 30 minutes 5:30 pm Hybrid Strength & Stretch Loft 2 Jackson 45 minutes 6:00 pm ❄️WINTER WARRIOR Yin Yoga (FREE Online) Online ZOOM Fi 45 minutes FREE ONLINE 6:30 pm Hyrox Foundations Loft 2 Jackson 30 minutes 7:15 pm Beginner's Yoga Loft 1 Purnima 45 minutes	23 5:45 am Hybrid Engine Loft 2 Jackson 30 minutes 5:45 am RENEW Beg - Invite only. Loft 1 Julio 30 minutes 6:30 am KettleBell (Beg-Int) Loft 1 Jackson 30 minutes 6:30 am TRX - (Int-Adv) Loft 2 Julio 30 minutes 6:30 am Virtual Spin - Thurs 6.30am (30min) Atrium Top Ride 30 minutes 7:15 am Gentle Yoga Stretch Loft 1 Alyssa 45 minutes 7:15 am Hybrid Engine & Stretch Loft 2 Julio 45 minutes 8:15 am KettleBell (Beg-Int) Loft 2 Julio 30 minutes 9:15 am TRX - (Int-Adv) Loft 2 Julio 30 minutes 9:15 am Yogalates Loft 1 Nicole 45 minutes 10:00 am Hyrox Foundations Loft 2 Julio 30 minutes 5:15 pm 13yrs+ Stingrays BOX Atrium Cici 45 minutes 5:30 pm TRX (Beg-Int) Loft 1 Lexy 30 minutes 6:15 pm Pilates CORE Loft 2 Abraham 45 minutes 6:15 pm Stretch & Mobility Loft 1 Lexy 45 minutes 7:10 pm Virtual Spin - Thurs 7.10pm (30min) Atrium Top Ride 30 minutes	24 5:30 am Virtual Spin - Fri 5.30am (45min) Atrium Top Ride 45 minutes 6:30 am Hybrid Strength Loft 2 Ivan 30 minutes 6:30 am Virtual Spin - Fri 6.30am (30min) Atrium Top Ride 30 minutes 7:00 am ❄️WINTER WARRIOR Body - Weight Session (FREE Online) Online ZOOM Julio 30 minutes FREE ONLINE 7:15 am TRX (Beg-Int) Loft 2 Ivan 30 minutes 8:15 am Stretch & Mobility Loft 2 Lexy 45 minutes 9:15 am KettleBell (Beg-Int) Loft 2 Lexy 30 minutes 9:15 am TRX (Beg-Int) Loft 1 Ivan 30 minutes 10:00 am Strength, Mobility, Balance - 65yrs + Loft 1 Ivan 30 minutes 12:15 pm TRX (Beg-Int) Loft 2 Lexy 30 minutes 4:15 pm 11yrs+ Stingrays BOX Atrium Jackson 45 minutes 5:15 pm 9yrs+ Hyrox Foundations Loft 2 Jackson 30 minutes	25 6:15 am Hyrox Game Day Loft 2 Julio 45 minutes 6:30 am Virtual Spin - Sat 6.30am (45min) Atrium Top Ride 45 minutes 7:15 am TRX - (Int-Adv) Loft 2 Julio 30 minutes 7:30 am Gentle Yoga Stretch Loft 1 Alyssa 45 minutes 8:00 am KettleBell (Beg-Int) Loft 2 Julio 30 minutes 8:45 am Hybrid Engine (45) Loft 2 Jackson 45 minutes 8:45 am TRX - (Beg) Loft 1 Julio 30 minutes 9:30 am RENEW Beg - Invite only. Loft 1 Julio 30 minutes 10:15 am Hyrox Foundations Loft 2 Julio 30 minutes 3:00 pm Virtual Spin - Sat 3pm (30min) Atrium Top Ride 30 minutes 5:30 pm Virtual Spin - Sat 5.30pm (45min) Atrium Top Ride 45 minutes	26 6:30 am Virtual Spin - Sun 6.30am (30min) Atrium Top Ride 30 minutes 8:30 am Yogalates Loft 2 Lexy 45 minutes 9:30 am TRX (Beg-Int) Loft 2 Lexy 30 minutes 9:30 am Yoga STRONG Loft 1 Purnima 45 minutes 10:15 am Hybrid Strength & Stretch Loft 2 Lexy 45 minutes 5:00 pm ❄️WINTER WARRIOR WORKSHOP: Final Event❄️ Loft 2 Julio 1 hour 6:15 pm RENEW Beg - Invite only. Loft 1 Ben 30 minutes
27 5:30 am Virtual Spin - Mon 5.30 am (45min) Atrium Top Ride 45 minutes 6:00 am Ride DUAL Atrium Jackie 45 minutes 6:30 am Hyrox Foundations Loft 2 Ben 30 minutes 7:15 am KettleBell (Beg-Int) Loft 2 Ben 30 minutes 9:15 am Hybrid Strength Loft 2 Ben 30 minutes 9:15 am Pilates (Beg - Int) Loft 1 Alyssa 45 minutes 10:00 am Strength, Mobility, Balance - 65yrs + Loft 2 Ben 30 minutes 1:30 pm Hybrid Engine Loft 2 Ben 30 minutes 4:45 pm 13yrs+ Stingrays BOX Atrium Jackson 45 minutes 5:30 pm Virtual Spin - Mon 5.30pm (30min) Atrium Top Ride 30 minutes 6:15 pm Hyrox Foundations Loft 2 Jackson 30 minutes 6:15 pm TRX - (Int-Adv) Loft 1 Ben 30 minutes 7:00 pm RENEW Beg - Invite only. Loft 1 Ben 30 minutes 7:00 pm Yin Yoga Loft 2 Fi 55 minutes	28 5:45 am TRX (Beg-Int) Loft 1 Julio 30 minutes 6:30 am KettleBell (Int-Adv) Loft 2 Julio 30 minutes 6:30 am TRX (Beg-Int) Loft 1 Jackson 30 minutes 6:30 am Virtual Spin - Tues 6:30am (30min) Atrium Top Ride 30 minutes 7:15 am TRX - (Int-Adv) Loft 2 Julio 30 minutes 8:15 am Hyrox Foundations Loft 2 Julio 45 minutes 9:00 am Gentle Yoga Stretch Loft 1 Alyssa 45 minutes 9:15 am TRX (Beg-Int) Loft 2 Julio 30 minutes 10:00 am RENEW Beg - Invite only. Loft 2 Julio 30 minutes 12:15 pm Hyrox Foundations Loft 2 Jackson 30 minutes 3:45 pm 9yrs+ Stingrays BOX Atrium Jackson 45 minutes 4:45 pm 13yrs+ Stingrays BOX Atrium Jackson 45 minutes 5:20 pm Pilates CORE Loft 2 Abraham 45 minutes 5:30 pm TRX (Beg-Int) Loft 1 Lexy 30 minutes 5:30 pm Virtual Spin - Tues 5:30pm (45min) Atrium Top Ride 45 minutes 6:15 pm Pilates CORE Loft 2 Abraham 45 minutes 6:15 pm SweatBOX Atrium Mike 45 minutes 6:15 pm Yogalates Loft 1 Lexy 45 minutes	29 5:45 am Hybrid Strength Loft 2 Julio 30 minutes 6:30 am Ride XPRESS (30mins) Atrium Jackie 30 minutes 6:30 am TRX - (Int-Adv) Loft 2 Julio 30 minutes 7:15 am Hybrid Strength Loft 2 Julio 30 minutes 9:15 am Aerial Yoga Loft 1 Nicole 45 minutes 9:15 am TRX (Beg-Int) Loft 2 Lexy 30 minutes 12:15 pm TRX (Beg-Int) Loft 2 Lexy 30 minutes 3:45 pm 9yrs+ Stingrays BOX Atrium Jackson 45 minutes 4:45 pm 13yrs+ Hyrox Foundations Loft 2 Jackson 30 minutes 5:30 pm Hybrid Strength & Stretch Loft 2 Jackson 45 minutes 6:30 pm Hyrox Foundations Loft 2 Jackson 30 minutes 7:15 pm Beginner's Yoga Loft 1 Purnima 45 minutes	30 5:45 am Hybrid Engine Loft 2 Jackson 30 minutes 5:45 am RENEW Beg - Invite only. Loft 1 Julio 30 minutes 6:30 am KettleBell (Beg-Int) Loft 1 Jackson 30 minutes 6:30 am TRX - (Int-Adv) Loft 2 Julio 30 minutes 6:30 am Virtual Spin - Thurs 6.30am (30min) Atrium Top Ride 30 minutes 7:15 am Gentle Yoga Stretch Loft 1 Alyssa 45 minutes 7:15 am Hybrid Engine & Stretch Loft 2 Julio 45 minutes 8:15 am KettleBell (Beg-Int) Loft 2 Julio 30 minutes 9:15 am TRX - (Int-Adv) Loft 2 Julio 30 minutes 9:15 am Yogalates Loft 1 Nicole 45 minutes 10:00 am Hyrox Foundations Loft 2 Julio 30 minutes 5:15 pm 13yrs+ Stingrays BOX Atrium Cici 45 minutes 5:30 pm TRX (Beg-Int) Loft 1 Lexy 30 minutes 6:15 pm Pilates CORE Loft 2 Abraham 45 minutes 6:15 pm Stretch & Mobility Loft 1 Lexy 45 minutes 7:10 pm Virtual Spin - Thurs 7.10pm (30min) Atrium Top Ride 30 minutes	31 5:30 am Virtual Spin - Fri 5.30am (45min) Atrium Top Ride 45 minutes 6:30 am Hybrid Strength Loft 2 Ivan 30 minutes 6:30 am Virtual Spin - Fri 6.30am (30min) Atrium Top Ride 30 minutes 7:15 am TRX (Beg-Int) Loft 2 Ivan 30 minutes 8:15 am Stretch & Mobility Loft 2 Lexy 45 minutes 9:15 am KettleBell (Beg-Int) Loft 2 Lexy 30 minutes 9:15 am TRX (Beg-Int) Loft 1 Ivan 30 minutes 10:00 am Strength, Mobility, Balance - 65yrs + Loft 1 Ivan 30 minutes 12:15 pm TRX (Beg-Int) Loft 2 Lexy 30 minutes 4:15 pm 11yrs+ Stingrays BOX Atrium Jackson 45 minutes 5:15 pm 9yrs+ Hyrox Foundations Loft 2 Jackson 30 minutes	1 6:15 am Hyrox Game Day Loft 2 Julio 45 minutes 6:30 am Virtual Spin - Sat 6.30am (45min) Atrium Top Ride 45 minutes 7:15 am TRX - (Int-Adv) Loft 2 Julio 30 minutes 7:30 am Gentle Yoga Stretch Loft 1 Alyssa 45 minutes 8:00 am KettleBell (Beg-Int) Loft 2 Julio 30 minutes 8:45 am Hybrid Engine (45) Loft 2 Jackson 45 minutes 8:45 am TRX - (Beg) Loft 1 Julio 30 minutes 9:30 am RENEW Beg - Invite only. Loft 1 Julio 30 minutes 10:15 am Hyrox Foundations Loft 2 Julio 30 minutes 3:00 pm Virtual Spin - Sat 3pm (30min) Atrium Top Ride 30 minutes 5:30 pm Virtual Spin - Sat 5.30pm (45min) Atrium Top Ride 45 minutes	2 6:30 am Virtual Spin - Sun 6.30am (30min) Atrium Top Ride 30 minutes 8:30 am Yogalates Loft 2 Lexy 45 minutes 9:30 am TRX (Beg-Int) Loft 2 Lexy 30 minutes 9:30 am Yoga STRONG Loft 1 Purnima 45 minutes 10:15 am Hybrid Strength & Stretch Loft 2 Lexy 45 minutes 4:00 pm Extension - M.M.A & Sparring. INVITE ONLY: Stingrays Loft 2 Ben 45 minutes 6:15 pm RENEW Beg - Invite only. Loft 1 Ben 30 minutes

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