SoulSprite
CLASS TIMETABLE
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Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
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2
3
4
5
6
7
8
9
10
11
12
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15
16
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19
20
21
22
6:15 am
Ride XPRESS
Jackie
6:30 am
TRX
Ben
7:15 am
KettleBell
Ben
9:15 am
Barre TONE
Michelle
9:15 am
TRX
Ben
10:00 am
TRX - 60yrs+
Ben
6:00 pm
Barre TONE
Patti
6:15 pm
TRX
Ben
7:00 pm
Yin Yoga
Fi
23
6:30 am
KettleBell
Ben
7:15 am
Strength Dual
Ben
9:15 am
TRX
Ben
11:30 am
Holiday Kickboxing Workshop: 10-16 yrs
Ben
6:15 pm
Pilates CORE
Abraham
6:30 pm
SweatBOX
Mike
24
6:30 am
Ride XPRESS (30mins)
Mimi
6:30 am
TRX
Ila
7:15 am
Strength Dual
Ila
9:15 am
Barre TONE
Patti
6:45 pm
TRX
Amelie
25
6:00 am
Barre TONE
Michelle
6:30 am
TRX
Amelie
7:15 am
KettleBell
Amelie
7:15 am
Morning Flow Yoga
Fi
9:15 am
TRX
Ila
9:15 am
Yoga POWER
Purnima
6:15 pm
Pilates CORE
Patti
6:30 pm
SweatBOX
Mat
26
6:30 am
Ride XPRESS
Cassie
6:30 am
Strength Dual
Ila
CANCELLED
7:15 am
TRX
Ila
CANCELLED
8:00 am
Circuit
Ila
CANCELLED
8:00 am
Stretch & Mobility XPRESS
Amelie
9:15 am
KettleBell
Kate
9:15 am
Pilates CORE
Amelie
27
7:15 am
KettleBell
Ila
8:00 am
TRX
Ila
8:30 am
Ride DUAL
Jackie
9:00 am
SweatBOX
Ila
28
TODAY
8:15 am
Barre TONE
Conservatory
Michelle
45 minutes
1 spot left
9:30 am
TRX
Loft
Michelle
30 minutes
9:30 am
Yoga STRONG
Conservatory
Purnima
45 minutes
29
6:15 am
Ride XPRESS
Atrium Spin
Jackie
30 minutes
6:30 am
TRX
Loft
Ben
30 minutes
1 spot left
7:15 am
KettleBell
Loft
Ben
30 minutes
9:15 am
Barre TONE
Conservatory
Michelle
45 minutes
9:15 am
TRX
Loft
Ben
30 minutes
10:00 am
TRX - 60yrs+
Loft
Ben
30 minutes
4:15 pm
13yrs+ Kick-Boxing. STINGRAYS (1/10)
Basement Box
Ben
45 minutes
5:15 pm
13yrs+ Kick-Boxing. STINGRAYS (1/10)
Basement Box
Ben
45 minutes
6:00 pm
Barre TONE
Conservatory
Patti
45 minutes
6:15 pm
TRX
Loft
Ben
30 minutes
7:00 pm
Yin Yoga
Conservatory
Fi
55 minutes
30
6:30 am
KettleBell
Loft
Ben
30 minutes
Class Full - Waitlist Available
7:15 am
Strength Dual
Loft
Ben
30 minutes
9:15 am
TRX
Loft
Ben
30 minutes
3:30 pm
5 - 7 years Kick-Boxing. STINGRAYS (1/10)
Basement Box
Ben
30 minutes
4:15 pm
11yrs+ Kick-Boxing. STINGRAYS (1/10)
Basement Box
Ben
45 minutes
5:15 pm
MMA Youth Extension: STINGRAYS (1/10)
Basement Box
Ben
45 minutes
6:15 pm
Pilates CORE
Loft
Abraham
45 minutes
6:30 pm
SweatBOX
Basement Box
Mike
45 minutes
1
6:30 am
Ride XPRESS (30mins)
Atrium Spin
Cassie
30 minutes
1 spot left
6:30 am
TRX
Loft
Ila
30 minutes
2 spots left
7:15 am
Strength Dual
Loft
Ila
30 minutes
9:15 am
Barre TONE
Conservatory
Patti
45 minutes
4:15 pm
7 - 10 years Kick-Boxing. STINGRAYS (1/10)
Basement Box
Mat
45 minutes
5:00 pm
11yrs+ Kick-Boxing. STINGRAYS (1/10)
Basement Box
Mat
45 minutes
5:15 pm
TRX (11 - 16yrs) Youth Strength (1/10)
Loft
Amelie
30 minutes
6:45 pm
TRX
Loft
Amelie
30 minutes
2
6:00 am
Barre TONE
Conservatory
Michelle
45 minutes
6:30 am
TRX
Loft
Amelie
30 minutes
2 spots left
7:15 am
KettleBell
Loft
Amelie
30 minutes
7:15 am
Morning Flow Yoga
Conservatory
Alyssa
45 minutes
9:15 am
TRX
Loft
Michelle
30 minutes
9:15 am
Yoga POWER
Conservatory
Purnima
45 minutes
4:30 pm
11yrs+ Kick-Boxing. STINGRAYS (1/10)
Basement Box
Mat
45 minutes
5:30 pm
13yrs+ Kick-Boxing. STINGRAYS (1/10)
Basement Box
Mat
45 minutes
6:15 pm
Pilates CORE
Loft
Abraham
45 minutes
6:30 pm
SweatBOX
Basement Box
Mat
45 minutes
3
6:30 am
Ride XPRESS
Atrium Spin
Cassie
30 minutes
6:30 am
Strength Dual
Loft
Ila
30 minutes
7:15 am
TRX
Loft
Ila
30 minutes
8:00 am
Circuit
Loft
Ila
30 minutes
8:00 am
Stretch & Mobility XPRESS
Conservatory
Amelie
45 minutes
9:15 am
KettleBell
Loft
Ila
30 minutes
9:15 am
Pilates CORE
Conservatory
Amelie
45 minutes
4
7:15 am
KettleBell
Loft
Ila
30 minutes
8:00 am
TRX
Loft
Ila
30 minutes
8:30 am
Ride DUAL
Atrium Spin
Jackie
45 minutes
9:00 am
SweatBOX
Basement Box
Ila
45 minutes
5
8:15 am
Barre TONE
Conservatory
Michelle
45 minutes
9:30 am
TRX
Loft
Michelle
30 minutes
9:30 am
Yoga STRONG
Conservatory
Purnima
45 minutes
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