SoulSprite

September 2025

CLASS TIMETABLE

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Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
1 5:50 am Renew You Ben 6:15 am Ride DUAL Jackie 6:30 am TRX - (Int-Adv) Ben 7:15 am KettleBell (Beg-Int) Ben 7:15 am Virtual Spin - Mon 7.15am (30min) Top Ride 9:15 am TRX - (Int-Adv) Ben 9:15 am Virtual Spin - Mon 9.15am (45min) Top Ride 10:00 am Strength, Mobility, Balance - 65yrs + Ben 12:15 pm Virtual Spin - Mon 12.15 pm (30min) Top Ride 4:15 pm T3: 13yrs+ Kick-Box Youth. STINGRAYS (8/10) Jack 5:15 pm T3: 13 yrs+ Kick-Box Youth. STINGRAYS (8/10) Jack 5:20 pm Strength Dual (Beg-Int) Ben CANCELLED 5:30 pm Virtual Spin - Mon 5.30pm (30min) Top Ride 6:15 pm TRX - (Int-Adv) Ben 7:00 pm Renew You Ben 7:00 pm Yin Yoga Alyssa	2 5:50 am TRX (Beg-Int) Dominique 6:15 am Power Circuit Jackie 6:30 am KettleBell (Int-Adv) Dominique 7:15 am TRX - (Int-Adv) Dominique 7:15 am Virtual Spin - Tues 7.15am (30min) Top Ride 7:55 am Strength Dual (Beg-Int) Dominique 9:15 am TRX (Beg-Int) Dominique 10:00 am Renew You Dominique 3:30 pm T3: 5 - 7 years Kick-Box Youth. STINGRAYS (8/10) Jack 4:15 pm T3: 11yrs+ Kick-Box Youth. STINGRAYS (8/10) Jack 5:15 pm T3: MMA Youth Extension: STINGRAYS (8/10) Ben 5:15 pm T3: GROUP PT - STINGRAYS. INVITE ONLY (8/10) Jack 6:15 pm Pilates CORE Abraham 6:30 pm SweatBOX Mike	3 TODAY 5:30 am Virtual Spin - Wed 5.30am (30min) Atrium Spin Top Ride 30 minutes 5:45 am Men’s Strength & Stretch Loft Dominique 30 minutes 6:30 am Ride XPRESS (30mins) Atrium Spin Jackie 30 minutes 6:30 am TRX - (Int-Adv) Loft Dominique 30 minutes 7:15 am Strength Dual (Int-Adv) Loft Dominique 30 minutes 8:00 am Aerial Yoga Loft Nicole 45 minutes 8:00 am Virtual Spin - Wed 8am (45min) Conservatory Top Ride 45 minutes 9:15 am TRX (Beg-Int) Loft Alexandra 30 minutes 10:10 am Pilates (Beg - Int) Conservatory Jess 45 minutes 11:05 am Barre TONE Conservatory Jess 45 minutes 12:15 pm TRX (Beg-Int) Loft Alexandra 30 minutes 4:10 pm Youth Strength Loft Jackson 30 minutes CANCELLED 4:15 pm T3: 7- 10 yrs. Stingray Kickboxing (8/10) Basement Box Sky 45 minutes 5:00 pm T3: 11yrs+ Kick-Box Youth. STINGRAYS (8/10) Basement Box Cici 45 minutes 2 spots left 5:20 pm Strength & Stretch Loft Amelie 45 minutes 1 spot left 6:15 pm Barre TONE Conservatory Amelie 45 minutes 7:10 pm Renew You - Yoga Conservatory Purnima 30 minutes 7:10 pm TRX (Beg-Int) Loft Amelie 30 minutes	4 5:40 am Renew You Loft Dominique 30 minutes 6:15 am Power Circuit Conservatory Dominique 45 minutes 6:30 am TRX - (Int-Adv) Loft Alexandra 30 minutes 2 spots left 7:15 am Morning Flow Yoga Conservatory Alyssa 45 minutes 7:15 am Strength & Stretch Loft Dominique 45 minutes Class Full - Waitlist Available 8:15 am KettleBell (Beg-Int) Loft Dominique 30 minutes 9:15 am TRX - Elite Loft Dominique 45 minutes 1 spot left 9:15 am Yogalates (Beg-Int) Conservatory Nicole 45 minutes 12:15 pm Aerial Yoga Loft Nicole 45 minutes 12:15 pm Virtual Spin - Thurs 12.15pm (30min) Conservatory Top Ride 30 minutes 4:15 pm T3: 11yrs+ Kick-Box Youth. STINGRAYS (8/10) Basement Box Sky 45 minutes 1 spot left 5:15 pm T3: 13yrs+ Kick-Box Youth. STINGRAYS (8/10) Basement Box Sky 45 minutes Class Full 5:20 pm Pilates & Stretch (Beg - Int) Loft Abraham 45 minutes CANCELLED 5:30 pm Virtual Spin - Thurs 5.30pm (30min) Atrium Spin Top Ride 30 minutes 6:15 pm Pilates CORE Loft Abraham 45 minutes 1 spot left 6:15 pm SweatBOX Basement Box Sky 45 minutes 7:00 pm Virtual Spin - Thurs 7pm (30min) Atrium Spin Top Ride 30 minutes	5 5:45 am Men’s Strength & Stretch Loft Ivan 30 minutes 6:15 am Pilates CORE Conservatory Charlie 45 minutes 6:30 am Strength Dual (Beg-Int) Loft Ivan 30 minutes 7:15 am TRX (Beg-Int) Loft Ivan 30 minutes 8:00 am Stretch & Mobility Conservatory Charlie 45 minutes 9:15 am Pilates CORE Conservatory Charlie 45 minutes 9:15 am TRX (Beg-Int) Loft Ivan 30 minutes Class Full - Waitlist Available 10:00 am Strength, Mobility, Balance - 65yrs + Loft Ivan 30 minutes 12:15 pm TRX (Beg-Int) Loft Alexandra 30 minutes 4:15 pm T3: 7- 10 yrs. Stingray Kickboxing (8/10) Basement Box Sky 45 minutes 5:00 pm T3: 11 yrs+. Stingray Kickboxing GIRLS (8/10) Basement Box Sky 45 minutes 6:00 pm T3: Youth Strength GIRLS (11-17 yrs) (8/10) Loft Sky 30 minutes 7:00 pm TRX (Beg-Int) Loft Jackie 30 minutes	6 5:30 am Virtual Spin - Sat 5.30am (30min) Atrium Spin Top Ride 30 minutes 6:30 am Men’s Strength & Stretch Loft Ivan 30 minutes 6:30 am Virtual Spin - Sat 6.30am (30min) Atrium Spin Top Ride 30 minutes 7:30 am Gentle Yoga Stretch Conservatory Alyssa 45 minutes 7:30 am TRX - (Int-Adv) Loft Dominique 30 minutes 8:15 am KettleBell (Beg-Int) Loft Dominique 30 minutes 1 spot left 9:00 am Ride DUAL Atrium Spin Jackie 45 minutes Class Full - Waitlist Available 9:30 am Renew You Loft Dominique 30 minutes 10:15 am Strength Dual (Beg-Int) Loft Dominique 30 minutes 12:15 pm Virtual Spin - Sat 12.15pm (30min) Conservatory Top Ride 30 minutes	7 6:30 am Virtual Spin - Sun 6.30am (30min) Atrium Spin Top Ride 30 minutes 8:45 am Virtual Spin - Sun 8.45am (30min) Atrium Spin Top Ride 30 minutes 9:30 am TRX (Beg-Int) Loft Alexandra 30 minutes 9:30 am Yoga STRONG Conservatory Aria 45 minutes 6:15 pm Renew You Loft Ben 30 minutes
8 5:50 am Renew You Loft Ben 30 minutes 6:15 am Ride DUAL Atrium Spin Jackie 45 minutes 6:30 am TRX - (Int-Adv) Loft Ben 30 minutes Class Full - Waitlist Available 7:15 am KettleBell (Beg-Int) Loft Ben 30 minutes 7:15 am Virtual Spin - Mon 7.15am (30min) Atrium Spin Top Ride 30 minutes 9:15 am TRX - (Int-Adv) Loft Ben 30 minutes 9:15 am Virtual Spin - Mon 9.15am (45min) Conservatory Top Ride 45 minutes 10:00 am Strength, Mobility, Balance - 65yrs + Loft Ben 30 minutes 12:15 pm Virtual Spin - Mon 12.15 pm (30min) Conservatory Top Ride 30 minutes 4:15 pm T3: 13yrs+ Kick-Box Youth. STINGRAYS (9/10) Basement Box Jack 45 minutes Class Full 5:15 pm T3: 13 yrs+ Kick-Box Youth. STINGRAYS (9/10) Basement Box Jack 45 minutes 5:20 pm Strength Dual (Beg-Int) Loft Jackie 30 minutes 5:30 pm Virtual Spin - Mon 5.30pm (30min) Conservatory Top Ride 30 minutes 6:15 pm TRX - (Int-Adv) Loft Ben 30 minutes 7:00 pm Renew You Loft Ben 30 minutes 7:00 pm Yin Yoga Conservatory Alyssa 55 minutes	9 5:50 am TRX (Beg-Int) Loft Dominique 30 minutes 6:15 am Power Circuit Conservatory Jackie 45 minutes 6:30 am KettleBell (Int-Adv) Loft Dominique 30 minutes 2 spots left 7:15 am TRX - (Int-Adv) Loft Dominique 30 minutes 7:15 am Virtual Spin - Tues 7.15am (30min) Conservatory Top Ride 30 minutes 7:55 am Strength Dual (Beg-Int) Loft Dominique 30 minutes 9:15 am TRX (Beg-Int) Loft Dominique 30 minutes 10:00 am Renew You Loft Dominique 30 minutes 3:30 pm T3: 5 - 7 years Kick-Box Youth. STINGRAYS (9/10) Basement Box Jack 30 minutes 4:15 pm T3: 11yrs+ Kick-Box Youth. STINGRAYS (9/10) Basement Box Jack 45 minutes 5:15 pm T3: MMA Youth Extension: STINGRAYS (9/10) Loft Ben 45 minutes 5:15 pm T3: GROUP PT - STINGRAYS. INVITE ONLY (9/10) Basement Box Jack 45 minutes 6:15 pm Pilates CORE Loft Abraham 45 minutes 6:30 pm SweatBOX Basement Box Mike 45 minutes	10 5:30 am Virtual Spin - Wed 5.30am (30min) Atrium Spin Top Ride 30 minutes 5:45 am Men’s Strength & Stretch Loft Dominique 30 minutes 6:30 am Ride XPRESS (30mins) Atrium Spin Jackie 30 minutes 6:30 am TRX - (Int-Adv) Loft Dominique 30 minutes 7:15 am Strength Dual (Int-Adv) Loft Dominique 30 minutes 8:00 am Aerial Yoga Loft Nicole 45 minutes 8:00 am Virtual Spin - Wed 8am (45min) Conservatory Top Ride 45 minutes 9:15 am TRX (Beg-Int) Loft Alexandra 30 minutes 10:10 am Pilates (Beg - Int) Conservatory Jess 45 minutes 11:05 am Barre TONE Conservatory Jess 45 minutes 12:15 pm TRX (Beg-Int) Loft Alexandra 30 minutes 4:10 pm Youth Strength Loft Jackson 30 minutes CANCELLED 4:15 pm T3: 7- 10 yrs. Stingray Kickboxing (9/10) Basement Box Sky 45 minutes 5:00 pm T3: 11yrs+ Kick-Box Youth. STINGRAYS (9/10) Basement Box Cici 45 minutes 2 spots left 5:20 pm Strength & Stretch Loft Amelie 45 minutes 6:15 pm Barre TONE Conservatory Amelie 45 minutes 7:00 pm TRX (Beg-Int) Loft Amelie 30 minutes 7:10 pm Renew You - Yoga Conservatory Purnima 30 minutes	11 5:40 am Renew You Loft Dominique 30 minutes 6:15 am Power Circuit Conservatory Dominique 45 minutes 6:30 am TRX - (Int-Adv) Loft Alexandra 30 minutes 7:15 am Morning Flow Yoga Conservatory Alyssa 45 minutes 7:15 am Strength & Stretch Loft Dominique 45 minutes 8:15 am KettleBell (Beg-Int) Loft Dominique 30 minutes 9:15 am TRX - Elite Loft Dominique 45 minutes 9:15 am Yogalates (Beg-Int) Conservatory Nicole 45 minutes 12:15 pm Aerial Yoga Loft Nicole 45 minutes 12:15 pm Virtual Spin - Thurs 12.15pm (30min) Conservatory Top Ride 30 minutes 4:15 pm T3: 11yrs+ Kick-Box Youth. STINGRAYS (9/10) Basement Box Sky 45 minutes 5:15 pm T3: 13yrs+ Kick-Box Youth. STINGRAYS (9/10) Basement Box Sky 45 minutes Class Full 5:20 pm Pilates & Stretch (Beg - Int) Loft Abraham 45 minutes 5:30 pm Virtual Spin - Thurs 5.30pm (30min) Atrium Spin Top Ride 30 minutes 6:15 pm Pilates CORE Loft Abraham 45 minutes 6:15 pm SweatBOX Basement Box Sky 45 minutes 7:00 pm Virtual Spin - Thurs 7pm (30min) Atrium Spin Top Ride 30 minutes	12 5:45 am Men’s Strength & Stretch Loft Ivan 30 minutes 6:15 am Pilates CORE Conservatory Charlie 45 minutes 6:30 am Strength Dual (Beg-Int) Loft Ivan 30 minutes 7:15 am TRX (Beg-Int) Loft Ivan 30 minutes 8:00 am Stretch & Mobility Conservatory Alexandra 45 minutes 9:15 am Pilates CORE Conservatory Charlie 45 minutes 9:15 am TRX (Beg-Int) Loft Ivan 30 minutes 10:00 am Strength, Mobility, Balance - 65yrs + Loft Ivan 30 minutes 12:15 pm TRX (Beg-Int) Loft Alexandra 30 minutes 4:15 pm T3: 7- 10 yrs. Stingray Kickboxing (9/10) Basement Box Sky 45 minutes 5:00 pm T3: 11 yrs+. Stingray Kickboxing GIRLS (9/10) Basement Box Cici 45 minutes 6:00 pm T3: Youth Strength GIRLS (11-17 yrs) (9/10) Loft Jack 30 minutes 7:00 pm TRX (Beg-Int) Loft Jackie 30 minutes	13 5:30 am Virtual Spin - Sat 5.30am (30min) Atrium Spin Top Ride 30 minutes 6:30 am Men’s Strength & Stretch Loft Ivan 30 minutes 6:30 am Virtual Spin - Sat 6.30am (30min) Atrium Spin Top Ride 30 minutes 7:30 am Gentle Yoga Stretch Conservatory Alyssa 45 minutes 7:30 am TRX - (Int-Adv) Loft Dominique 30 minutes 8:15 am KettleBell (Beg-Int) Loft Dominique 30 minutes 9:00 am Ride DUAL Atrium Spin Jackie 45 minutes 9:30 am Renew You Loft Dominique 30 minutes 10:15 am Strength Dual (Beg-Int) Loft Dominique 30 minutes 12:15 pm Virtual Spin - Sat 12.15pm (30min) Conservatory Top Ride 30 minutes	14 6:30 am Virtual Spin - Sun 6.30am (30min) Atrium Spin Top Ride 30 minutes 8:45 am Virtual Spin - Sun 8.45am (30min) Atrium Spin Top Ride 30 minutes 9:30 am TRX (Beg-Int) Loft Alexandra 30 minutes 9:30 am Yoga STRONG Conservatory Purnima 45 minutes 6:15 pm Renew You Loft Ben 30 minutes
15 5:50 am Renew You Loft Ben 30 minutes 6:15 am Ride DUAL Atrium Spin Jackie 45 minutes 6:30 am TRX - (Int-Adv) Loft Ben 30 minutes 7:15 am KettleBell (Beg-Int) Loft Ben 30 minutes 7:15 am Virtual Spin - Mon 7.15am (30min) Atrium Spin Top Ride 30 minutes 9:15 am TRX - (Int-Adv) Loft Ben 30 minutes 9:15 am Virtual Spin - Mon 9.15am (45min) Conservatory Top Ride 45 minutes 10:00 am Strength, Mobility, Balance - 65yrs + Loft Ben 30 minutes 12:15 pm Virtual Spin - Mon 12.15 pm (30min) Conservatory Top Ride 30 minutes 4:15 pm T3: 13yrs+ Kick-Box Youth. STINGRAYS (10/10) Basement Box Jack 45 minutes Class Full 5:15 pm T3: 13 yrs+ Kick-Box Youth. STINGRAYS (10/10) Basement Box Jack 45 minutes 5:20 pm Strength Dual (Beg-Int) Loft Jackie 30 minutes 5:30 pm Virtual Spin - Mon 5.30pm (30min) Conservatory Top Ride 30 minutes 6:15 pm TRX - (Int-Adv) Loft Ben 30 minutes 7:00 pm Renew You Loft Ben 30 minutes 7:00 pm Yin Yoga Conservatory Fi 55 minutes	16 5:50 am TRX (Beg-Int) Loft Dominique 30 minutes 6:15 am Power Circuit Conservatory Jackie 45 minutes 6:30 am KettleBell (Int-Adv) Loft Dominique 30 minutes 7:15 am TRX - (Int-Adv) Loft Dominique 30 minutes 7:15 am Virtual Spin - Tues 7.15am (30min) Conservatory Top Ride 30 minutes 7:55 am Strength Dual (Beg-Int) Loft Dominique 30 minutes 9:15 am TRX (Beg-Int) Loft Dominique 30 minutes 10:00 am Renew You Loft Dominique 30 minutes 3:30 pm T3: 5 - 7 years Kick-Box Youth. STINGRAYS (10/10) Basement Box Jack 30 minutes 4:15 pm T3: 11yrs+ Kick-Box Youth. STINGRAYS (10/10) Basement Box Jack 45 minutes 5:15 pm T3: MMA Youth Extension: STINGRAYS (10/10) Loft Ben 45 minutes 5:15 pm T3: GROUP PT - STINGRAYS. INVITE ONLY (10/10) Basement Box Jack 45 minutes 6:15 pm Pilates CORE Loft Abraham 45 minutes 6:30 pm SweatBOX Basement Box Mike 45 minutes	17 5:30 am Virtual Spin - Wed 5.30am (30min) Atrium Spin Top Ride 30 minutes 5:45 am Men’s Strength & Stretch Loft Dominique 30 minutes 6:30 am Ride XPRESS (30mins) Atrium Spin Jackie 30 minutes 6:30 am TRX - (Int-Adv) Loft Dominique 30 minutes 7:15 am Strength Dual (Int-Adv) Loft Dominique 30 minutes 8:00 am Aerial Yoga Loft Nicole 45 minutes 8:00 am Virtual Spin - Wed 8am (45min) Conservatory Top Ride 45 minutes 9:15 am TRX (Beg-Int) Loft Alexandra 30 minutes 10:10 am Pilates (Beg - Int) Conservatory Jess 45 minutes 11:05 am Barre TONE Conservatory Jess 45 minutes 12:15 pm TRX (Beg-Int) Loft Alexandra 30 minutes 4:10 pm Youth Strength Loft Jackson 30 minutes CANCELLED 4:15 pm T3: 7- 10 yrs. Stingray Kickboxing (10/10) Basement Box Sky 45 minutes 5:00 pm T3: 11yrs+ Kick-Box Youth. STINGRAYS (10/10) Basement Box Cici 45 minutes 2 spots left 5:20 pm Strength & Stretch Loft Amelie 45 minutes 6:15 pm Barre TONE Conservatory Amelie 45 minutes 7:00 pm TRX (Beg-Int) Loft Amelie 30 minutes 7:10 pm Renew You - Yoga Conservatory Purnima 30 minutes	18 5:40 am Renew You Loft Dominique 30 minutes 6:15 am Power Circuit Conservatory Dominique 45 minutes 6:30 am TRX - (Int-Adv) Loft Alexandra 30 minutes 7:15 am Morning Flow Yoga Conservatory Alyssa 45 minutes 7:15 am Strength & Stretch Loft Dominique 45 minutes 8:15 am KettleBell (Beg-Int) Loft Dominique 30 minutes 9:15 am TRX - Elite Loft Dominique 45 minutes 9:15 am Yogalates (Beg-Int) Conservatory Nicole 45 minutes 12:15 pm Aerial Yoga Loft Nicole 45 minutes 12:15 pm Virtual Spin - Thurs 12.15pm (30min) Conservatory Top Ride 30 minutes 4:15 pm T3: 11yrs+ Kick-Box Youth. STINGRAYS (10/10) Basement Box Sky 45 minutes 5:15 pm T3: 13yrs+ Kick-Box Youth. STINGRAYS (10/10) Basement Box Sky 45 minutes 2 spots left 5:20 pm Pilates & Stretch (Beg - Int) Loft Abraham 45 minutes 5:30 pm Virtual Spin - Thurs 5.30pm (30min) Atrium Spin Top Ride 30 minutes 6:15 pm Pilates CORE Loft Abraham 45 minutes 6:15 pm SweatBOX Basement Box Sky 45 minutes 7:00 pm Virtual Spin - Thurs 7pm (30min) Atrium Spin Top Ride 30 minutes	19 5:45 am Men’s Strength & Stretch Loft Ivan 30 minutes 6:15 am Pilates CORE Conservatory Charlie 45 minutes 6:30 am Strength Dual (Beg-Int) Loft Ivan 30 minutes 7:15 am TRX (Beg-Int) Loft Ivan 30 minutes 8:00 am Stretch & Mobility Conservatory Alexandra 45 minutes 9:15 am Pilates CORE Conservatory Charlie 45 minutes 9:15 am TRX (Beg-Int) Loft Ivan 30 minutes 10:00 am Strength, Mobility, Balance - 65yrs + Loft Ivan 30 minutes 12:15 pm TRX (Beg-Int) Loft Alexandra 30 minutes 4:15 pm T3: 7- 10 yrs. Stingray Kickboxing (10/10) Basement Box Sky 45 minutes 5:00 pm T3: 11 yrs+. Stingray Kickboxing GIRLS (10/10) Basement Box Sky 45 minutes 6:00 pm T3: Youth Strength GIRLS (11-17 yrs) (10/10) Loft Sky 30 minutes 7:00 pm TRX (Beg-Int) Loft Jackie 30 minutes	20 5:30 am Virtual Spin - Sat 5.30am (30min) Atrium Spin Top Ride 30 minutes 6:30 am Men’s Strength & Stretch Loft Ivan 30 minutes 6:30 am Virtual Spin - Sat 6.30am (30min) Atrium Spin Top Ride 30 minutes 7:30 am Gentle Yoga Stretch Conservatory Alyssa 45 minutes 7:30 am TRX - (Int-Adv) Loft Dominique 30 minutes 8:15 am KettleBell (Beg-Int) Loft Dominique 30 minutes 9:00 am Ride DUAL Atrium Spin Jackie 45 minutes 9:30 am Renew You Loft Dominique 30 minutes 10:15 am Strength Dual (Beg-Int) Loft Dominique 30 minutes 12:15 pm Virtual Spin - Sat 12.15pm (30min) Conservatory Top Ride 30 minutes	21 6:30 am Virtual Spin - Sun 6.30am (30min) Atrium Spin Top Ride 30 minutes 8:45 am Virtual Spin - Sun 8.45am (30min) Atrium Spin Top Ride 30 minutes 9:30 am TRX (Beg-Int) Loft Alexandra 30 minutes 9:30 am Yoga STRONG Conservatory Purnima 45 minutes 6:15 pm Renew You Loft Ben 30 minutes
22 5:50 am Renew You Loft Ben 30 minutes 6:15 am Ride DUAL Atrium Spin Jackie 45 minutes 6:30 am TRX - (Int-Adv) Loft Ben 30 minutes 7:15 am KettleBell (Beg-Int) Loft Ben 30 minutes 7:15 am Virtual Spin - Mon 7.15am (30min) Atrium Spin Top Ride 30 minutes 9:15 am TRX - (Int-Adv) Loft Ben 30 minutes 9:15 am Virtual Spin - Mon 9.15am (45min) Conservatory Top Ride 45 minutes 10:00 am Strength, Mobility, Balance - 65yrs + Loft Ben 30 minutes 12:15 pm Virtual Spin - Mon 12.15 pm (30min) Conservatory Top Ride 30 minutes 5:20 pm Strength Dual (Beg-Int) Loft Jackie 30 minutes 5:30 pm Virtual Spin - Mon 5.30pm (30min) Conservatory Top Ride 30 minutes 6:15 pm TRX - (Int-Adv) Loft Ben 30 minutes 7:00 pm Renew You Loft Ben 30 minutes 7:00 pm Yin Yoga Conservatory Fi 55 minutes	23 5:50 am TRX (Beg-Int) Loft Dominique 30 minutes 6:15 am Power Circuit Conservatory Jackie 45 minutes 6:30 am KettleBell (Int-Adv) Loft Dominique 30 minutes 7:15 am TRX - (Int-Adv) Loft Dominique 30 minutes 7:15 am Virtual Spin - Tues 7.15am (30min) Conservatory Top Ride 30 minutes 7:55 am Strength Dual (Beg-Int) Loft Dominique 30 minutes 9:15 am TRX (Beg-Int) Loft Dominique 30 minutes 10:00 am Renew You Loft Dominique 30 minutes 6:15 pm Pilates CORE Loft Abraham 45 minutes 6:30 pm SweatBOX Basement Box Mike 45 minutes	24 5:30 am Virtual Spin - Wed 5.30am (30min) Atrium Spin Top Ride 30 minutes 5:45 am Men’s Strength & Stretch Loft Dominique 30 minutes 6:30 am Ride XPRESS (30mins) Atrium Spin Jackie 30 minutes 6:30 am TRX - (Int-Adv) Loft Dominique 30 minutes 7:15 am Strength Dual (Int-Adv) Loft Dominique 30 minutes 8:00 am Aerial Yoga Loft Nicole 45 minutes 8:00 am Virtual Spin - Wed 8am (45min) Conservatory Top Ride 45 minutes 9:15 am TRX (Beg-Int) Loft Alexandra 30 minutes 10:10 am Pilates (Beg - Int) Conservatory Jess 45 minutes 11:05 am Barre TONE Conservatory Jess 45 minutes 12:15 pm TRX (Beg-Int) Loft Alexandra 30 minutes 5:20 pm Strength & Stretch Loft Amelie 45 minutes 6:15 pm Barre TONE Conservatory Amelie 45 minutes 7:00 pm TRX (Beg-Int) Loft Amelie 30 minutes 7:10 pm Renew You - Yoga Conservatory Purnima 30 minutes	25 5:40 am Renew You Loft Dominique 30 minutes 6:15 am Power Circuit Conservatory Dominique 45 minutes 6:30 am TRX - (Int-Adv) Loft Alexandra 30 minutes 7:15 am Morning Flow Yoga Conservatory Alyssa 45 minutes 7:15 am Strength & Stretch Loft Dominique 45 minutes 8:15 am KettleBell (Beg-Int) Loft Dominique 30 minutes 9:15 am TRX - Elite Loft Dominique 45 minutes 9:15 am Yogalates (Beg-Int) Conservatory Nicole 45 minutes 12:15 pm Aerial Yoga Loft Nicole 45 minutes 12:15 pm Virtual Spin - Thurs 12.15pm (30min) Conservatory Top Ride 30 minutes 5:20 pm Pilates & Stretch (Beg - Int) Loft Abraham 45 minutes 5:30 pm Virtual Spin - Thurs 5.30pm (30min) Atrium Spin Top Ride 30 minutes 6:15 pm Pilates CORE Loft Abraham 45 minutes 6:15 pm SweatBOX Basement Box Sky 45 minutes 7:00 pm Virtual Spin - Thurs 7pm (30min) Atrium Spin Top Ride 30 minutes	26 5:45 am Men’s Strength & Stretch Loft Ivan 30 minutes 6:15 am Pilates CORE Conservatory Charlie 45 minutes 6:30 am Strength Dual (Beg-Int) Loft Ivan 30 minutes 7:15 am TRX (Beg-Int) Loft Ivan 30 minutes 8:00 am Stretch & Mobility Conservatory Charlie 45 minutes 9:15 am Pilates CORE Conservatory Charlie 45 minutes 9:15 am TRX (Beg-Int) Loft Ivan 30 minutes 10:00 am Strength, Mobility, Balance - 65yrs + Loft Ivan 30 minutes 12:15 pm TRX (Beg-Int) Loft Alexandra 30 minutes 7:00 pm TRX (Beg-Int) Loft Jackie 30 minutes	27 5:30 am Virtual Spin - Sat 5.30am (30min) Atrium Spin Top Ride 30 minutes 6:30 am Men’s Strength & Stretch Loft Ivan 30 minutes 6:30 am Virtual Spin - Sat 6.30am (30min) Atrium Spin Top Ride 30 minutes 7:30 am Gentle Yoga Stretch Conservatory Alyssa 45 minutes 7:30 am TRX - (Int-Adv) Loft Dominique 30 minutes 8:15 am KettleBell (Beg-Int) Loft Dominique 30 minutes 9:00 am Ride DUAL Atrium Spin Jackie 45 minutes 9:30 am Renew You Loft Dominique 30 minutes 10:15 am Strength Dual (Beg-Int) Loft Dominique 30 minutes 12:15 pm Virtual Spin - Sat 12.15pm (30min) Conservatory Top Ride 30 minutes	28 6:30 am Virtual Spin - Sun 6.30am (30min) Atrium Spin Top Ride 30 minutes 8:45 am Virtual Spin - Sun 8.45am (30min) Atrium Spin Top Ride 30 minutes 9:30 am TRX (Beg-Int) Loft Alexandra 30 minutes 9:30 am Yoga STRONG Conservatory Purnima 45 minutes 6:15 pm Renew You Loft Ben 30 minutes
29 5:50 am Renew You Loft Ben 30 minutes 6:15 am Ride DUAL Atrium Spin Jackie 45 minutes 6:30 am TRX - (Int-Adv) Loft Ben 30 minutes 7:15 am KettleBell (Beg-Int) Loft Ben 30 minutes 7:15 am Virtual Spin - Mon 7.15am (30min) Atrium Spin Top Ride 30 minutes 9:15 am TRX - (Int-Adv) Loft Ben 30 minutes 9:15 am Virtual Spin - Mon 9.15am (45min) Conservatory Top Ride 45 minutes 10:00 am Strength, Mobility, Balance - 65yrs + Loft Ben 30 minutes 12:15 pm Virtual Spin - Mon 12.15 pm (30min) Conservatory Top Ride 30 minutes 5:20 pm Strength Dual (Beg-Int) Loft Jackie 30 minutes 5:30 pm Virtual Spin - Mon 5.30pm (30min) Conservatory Top Ride 30 minutes 6:15 pm TRX - (Int-Adv) Loft Ben 30 minutes 7:00 pm Renew You Loft Ben 30 minutes 7:00 pm Yin Yoga Conservatory Fi 55 minutes	30 5:50 am TRX (Beg-Int) Loft Dominique 30 minutes 6:15 am Power Circuit Conservatory Jackie 45 minutes 6:30 am KettleBell (Int-Adv) Loft Dominique 30 minutes 7:15 am TRX - (Int-Adv) Loft Dominique 30 minutes 7:15 am Virtual Spin - Tues 7.15am (30min) Conservatory Top Ride 30 minutes 7:55 am Strength Dual (Beg-Int) Loft Dominique 30 minutes 9:15 am TRX (Beg-Int) Loft Dominique 30 minutes 10:00 am Renew You Loft Dominique 30 minutes 6:15 pm Pilates CORE Loft Abraham 45 minutes 6:30 pm SweatBOX Basement Box Mike 45 minutes	1 5:30 am Virtual Spin - Wed 5.30am (30min) Atrium Spin Top Ride 30 minutes 5:45 am Men’s Strength & Stretch Loft Dominique 30 minutes 6:30 am Ride XPRESS (30mins) Atrium Spin Jackie 30 minutes 6:30 am TRX - (Int-Adv) Loft Dominique 30 minutes 7:15 am Strength Dual (Int-Adv) Loft Dominique 30 minutes 8:00 am Aerial Yoga Loft Nicole 45 minutes 8:00 am Virtual Spin - Wed 8am (45min) Conservatory Top Ride 45 minutes 9:15 am TRX (Beg-Int) Loft Alexandra 30 minutes 10:10 am Pilates (Beg - Int) Conservatory Jess 45 minutes 11:05 am Barre TONE Conservatory Jess 45 minutes 12:15 pm TRX (Beg-Int) Loft Alexandra 30 minutes 5:20 pm Strength & Stretch Loft Amelie 45 minutes 6:15 pm Barre TONE Conservatory Amelie 45 minutes 7:00 pm TRX (Beg-Int) Loft Amelie 30 minutes 7:10 pm Renew You - Yoga Conservatory Purnima 30 minutes	2 5:40 am Renew You Loft Dominique 30 minutes 6:15 am Power Circuit Conservatory Dominique 45 minutes 6:30 am TRX - (Int-Adv) Loft Alexandra 30 minutes 7:15 am Morning Flow Yoga Conservatory Alyssa 45 minutes 7:15 am Strength & Stretch Loft Dominique 45 minutes 8:15 am KettleBell (Beg-Int) Loft Dominique 30 minutes 9:15 am TRX - Elite Loft Dominique 45 minutes 9:15 am Yogalates (Beg-Int) Conservatory Nicole 45 minutes 12:15 pm Aerial Yoga Loft Nicole 45 minutes 12:15 pm Virtual Spin - Thurs 12.15pm (30min) Conservatory Top Ride 30 minutes 5:20 pm Pilates & Stretch (Beg - Int) Loft Abraham 45 minutes 5:30 pm Virtual Spin - Thurs 5.30pm (30min) Atrium Spin Top Ride 30 minutes 6:15 pm Pilates CORE Loft Abraham 45 minutes 6:15 pm SweatBOX Basement Box Sky 45 minutes 7:00 pm Virtual Spin - Thurs 7pm (30min) Atrium Spin Top Ride 30 minutes	3 5:45 am Men’s Strength & Stretch Loft Ivan 30 minutes 6:15 am Pilates CORE Conservatory Charlie 45 minutes 6:30 am Strength Dual (Beg-Int) Loft Ivan 30 minutes 7:15 am TRX (Beg-Int) Loft Ivan 30 minutes 8:00 am Stretch & Mobility Conservatory Charlie 45 minutes 9:15 am Pilates CORE Conservatory Charlie 45 minutes 9:15 am TRX (Beg-Int) Loft Ivan 30 minutes 10:00 am Strength, Mobility, Balance - 65yrs + Loft Ivan 30 minutes 12:15 pm TRX (Beg-Int) Loft Alexandra 30 minutes 7:00 pm TRX (Beg-Int) Loft Jackie 30 minutes	4 5:30 am Virtual Spin - Sat 5.30am (30min) Atrium Spin Top Ride 30 minutes 6:30 am Men’s Strength & Stretch Loft Ivan 30 minutes 6:30 am Virtual Spin - Sat 6.30am (30min) Atrium Spin Top Ride 30 minutes 7:30 am Gentle Yoga Stretch Conservatory Alyssa 45 minutes 7:30 am TRX - (Int-Adv) Loft Dominique 30 minutes 8:15 am KettleBell (Beg-Int) Loft Dominique 30 minutes 9:00 am Ride DUAL Atrium Spin Jackie 45 minutes 9:30 am Renew You Loft Dominique 30 minutes 10:15 am Strength Dual (Beg-Int) Loft Dominique 30 minutes 12:15 pm Virtual Spin - Sat 12.15pm (30min) Conservatory Top Ride 30 minutes	5 6:30 am Virtual Spin - Sun 6.30am (30min) Atrium Spin Top Ride 30 minutes 8:45 am Virtual Spin - Sun 8.45am (30min) Atrium Spin Top Ride 30 minutes 9:30 am TRX (Beg-Int) Loft Alexandra 30 minutes 9:30 am Yoga STRONG Conservatory Purnima 45 minutes 6:15 pm Renew You Loft Ben 30 minutes

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