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13yrs+ Hyrox Foundations 13yrs+ Stingrays BOX 9yrs+ Hyrox Foundations 9yrs+ Stingrays BOX Extension - M.M.A & Sparring. INVITE ONLY: Stingrays Gentle Yoga Stretch HIIT Pilates Hybrid Engine Hybrid Engine & Stretch Hybrid Engine (45) Hybrid Strength Hybrid Strength & Stretch Hybrid Strength (45) Hyrox Foundations Hyrox Game Day KettleBell (Beg-Int) KettleBell (Int-Adv) MONTHLY GENTLE YOGA & YOGA NIDRA Ol’ Skool Aerobics Pilates (Beg - Int) Pilates CORE RENEW Beg RENEW Beg - Invite only. Restorative & Nidra Yoga Ride DUAL Strength, Mobility, Balance - 65yrs + Stretch & Mobility SweatBOX TRX (Beg-Int) TRX - (Beg) TRX - (Int-Adv) Virtual Spin - Fri 5.30am (45min) Virtual Spin - Fri 6.30am (30min) Virtual Spin - Mon 5.30 am (45min) Virtual Spin - Mon 5.30pm (30min) Virtual Spin - Sat 3pm (30min) Virtual Spin - Sat 5.30pm (45min) Virtual Spin - Sat 6.30am (45min) Virtual Spin - Sun 6.30am (30min) Virtual Spin - Thurs 6.30am (30min) Virtual Spin - Thurs 7.10pm (30min) Virtual Spin - Tues 5:30pm (45min) Virtual Spin - Tues 6:30am (30min) Yin Yoga Yoga STRONG Yogalates Atrium Loft 1 Loft 2 Abraham Alyssa Ben Cici Fi Ivan Jackie Jackson Jahlal Julio Melissa Michael Mike Purnima Sky Top Ride

November 2026

December 2026
  1. Monday
  2. Tuesday
  3. Wednesday
  4. Thursday
  5. Friday
  6. Saturday
  7. Sunday
  1. 2 November 2 (Monday) Today

    1. 5:30 am

      Virtual Spin - Mon 5.30 am (45min)

      Top Ride 45 minutes Atrium

    2. 6:00 am

      Ride DUAL

      Jackie 45 minutes Atrium

    3. 6:30 am

      Hyrox Foundations

      Ben 30 minutes Loft 2

    4. 7:15 am

      KettleBell (Beg-Int)

      Ben 30 minutes Loft 2

    5. 9:15 am

      Hybrid Strength

      Ben 30 minutes Loft 2

    6. 9:15 am

      Pilates (Beg - Int)

      Alyssa 45 minutes Loft 1

    7. 10:00 am

      Strength, Mobility, Balance - 65yrs +

      Ben 30 minutes Loft 2

    8. 10:30 am

      Ol’ Skool Aerobics

      Melissa 45 minutes Loft 1

    9. 11:30 am

      Hybrid Strength

      Melissa 30 minutes Loft 2

    10. 12:15 pm

      Hybrid Engine

      Michael 30 minutes Loft 1

    11. 12:15 pm

      Stretch & Mobility

      Melissa 45 minutes Loft 2

    12. 4:45 pm

      13yrs+ Stingrays BOX

      Jackson 45 minutes Atrium

    13. 5:30 pm

      Virtual Spin - Mon 5.30pm (30min)

      Top Ride 30 minutes Atrium

    14. 6:15 pm

      Hyrox Foundations

      Jackson 30 minutes Loft 2

    15. 6:15 pm

      TRX - (Int-Adv)

      Ben 30 minutes Loft 1

    16. 7:00 pm

      RENEW Beg - Invite only.

      Ben 30 minutes Loft 1

    17. 7:00 pm

      Yin Yoga

      Fi 55 minutes Loft 2
  2. 3 November 3 (Tuesday)

    1. 5:45 am

      TRX (Beg-Int)

      Julio 30 minutes Loft 2

    2. 6:00 am

      Hybrid Strength (45)

      Jackson 45 minutes Loft 1

    3. 6:30 am

      KettleBell (Int-Adv)

      Julio 30 minutes Loft 2
      1 spot left

    4. 6:30 am

      Virtual Spin - Tues 6:30am (30min)

      Top Ride 30 minutes Atrium

    5. 7:15 am

      TRX - (Int-Adv)

      Julio 30 minutes Loft 2

    6. 8:15 am

      Hyrox Foundations

      Julio 45 minutes Loft 2

    7. 9:00 am

      Gentle Yoga Stretch

      Alyssa 45 minutes Loft 1
      Class Full - Waitlist Available

    8. 9:15 am

      TRX (Beg-Int)

      Julio 30 minutes Loft 2
      1 spot left

    9. 10:00 am

      RENEW Beg

      Julio 30 minutes Loft 2

    10. 5:30 pm

      TRX (Beg-Int)

      Michael 30 minutes Loft 1

    11. 5:30 pm

      Virtual Spin - Tues 5:30pm (45min)

      Top Ride 45 minutes Atrium

    12. 6:15 pm

      Stretch & Mobility

      Julio 45 minutes Loft 1

    13. 6:15 pm

      SweatBOX

      Mike 45 minutes Atrium
      2 spots left

    14. 6:30 pm

      Pilates CORE

      Abraham 45 minutes Loft 2
      2 spots left
  3. 4 November 4 (Wednesday)

    1. 5:45 am

      Hybrid Strength

      Julio 30 minutes Loft 2

    2. 6:00 am

      Ride DUAL

      Jackie 45 minutes Atrium

    3. 6:30 am

      TRX - (Int-Adv)

      Julio 30 minutes Loft 2

    4. 7:15 am

      Hybrid Strength

      Julio 30 minutes Loft 2
      Class Full - Waitlist Available

    5. 9:15 am

      TRX (Beg-Int)

      Michael 30 minutes Loft 2

    6. 10:00 am

      Hybrid Strength & Stretch

      Michael 45 minutes Loft 2

    7. 12:15 pm

      TRX (Beg-Int)

      Michael 30 minutes Loft 2

    8. 3:45 pm

      9yrs+ Stingrays BOX

      Jackson 45 minutes Atrium

    9. 4:45 pm

      13yrs+ Hyrox Foundations

      Jackson 30 minutes Loft 2

    10. 5:30 pm

      Hybrid Strength & Stretch

      Jackson 45 minutes Loft 2

    11. 6:30 pm

      Hybrid Engine (45)

      Jackson 45 minutes Loft 2

    12. 7:25 pm

      Restorative & Nidra Yoga

      Purnima 45 minutes Loft 1
      Class Full - Waitlist Available
  4. 5 November 5 (Thursday)

    1. 5:45 am

      TRX - (Beg)

      Julio 30 minutes Loft 2

    2. 6:30 am

      TRX - (Int-Adv)

      Julio 30 minutes Loft 2
      Class Full - Waitlist Available

    3. 6:30 am

      Virtual Spin - Thurs 6.30am (30min)

      Top Ride 30 minutes Atrium

    4. 7:15 am

      Hybrid Engine & Stretch

      Julio 45 minutes Loft 2
      1 spot left

    5. 8:15 am

      KettleBell (Beg-Int)

      Julio 30 minutes Loft 2

    6. 9:15 am

      TRX - (Int-Adv)

      Julio 30 minutes Loft 2

    7. 9:15 am

      Yogalates

      Alyssa 45 minutes Loft 1
      1 spot left

    8. 10:00 am

      Hyrox Foundations

      Julio 30 minutes Loft 2

    9. 10:45 am

      Strength, Mobility, Balance - 65yrs +

      Julio 30 minutes Loft 2

    10. 4:15 pm

      13yrs+ Stingrays BOX

      Jahlal 45 minutes Atrium

    11. 5:15 pm

      13yrs+ Stingrays BOX

      Cici 45 minutes Atrium
      Class Full - Waitlist Available

    12. 5:30 pm

      KettleBell (Beg-Int)

      Jahlal 30 minutes Loft 1

    13. 6:15 pm

      HIIT Pilates

      Jahlal 45 minutes Loft 1

    14. 6:15 pm

      SweatBOX

      Cici 45 minutes Atrium

    15. 7:10 pm

      Virtual Spin - Thurs 7.10pm (30min)

      Top Ride 30 minutes Atrium

    16. 7:15 pm

      Hybrid Strength

      Jahlal 30 minutes Loft 1
  5. 6 November 6 (Friday)

    1. 5:30 am

      Virtual Spin - Fri 5.30am (45min)

      Top Ride 45 minutes Atrium

    2. 6:30 am

      Hybrid Strength

      Ivan 30 minutes Loft 2

    3. 6:30 am

      Virtual Spin - Fri 6.30am (30min)

      Top Ride 30 minutes Atrium

    4. 7:15 am

      KettleBell (Beg-Int)

      Ivan 30 minutes Loft 2

    5. 8:15 am

      Stretch & Mobility

      Julio 45 minutes Loft 2
      1 spot left

    6. 9:15 am

      TRX (Beg-Int)

      Ivan 30 minutes Loft 1
      Class Full - Waitlist Available

    7. 12:15 pm

      TRX (Beg-Int)

      Michael 30 minutes Loft 2

    8. 5:15 pm

      9yrs+ Hyrox Foundations

      Michael 30 minutes Loft 2

    9. 6:30 pm

      Pilates CORE

      Abraham 45 minutes Loft 2
  6. 7 November 7 (Saturday)

    1. 6:15 am

      Hyrox Game Day

      Julio 45 minutes Loft 2

    2. 6:30 am

      Virtual Spin - Sat 6.30am (45min)

      Top Ride 45 minutes Atrium

    3. 7:15 am

      Hybrid Strength

      Julio 30 minutes Loft 2

    4. 7:30 am

      Gentle Yoga Stretch

      Alyssa 45 minutes Loft 1

    5. 8:00 am

      KettleBell (Beg-Int)

      Julio 30 minutes Loft 2

    6. 8:45 am

      Hybrid Engine (45)

      Jackson 45 minutes Loft 2

    7. 8:45 am

      TRX - (Beg)

      Julio 30 minutes Loft 1

    8. 9:30 am

      RENEW Beg - Invite only.

      Julio 30 minutes Loft 1

    9. 10:15 am

      Hyrox Foundations

      Julio 30 minutes Loft 2

    10. 3:00 pm

      Virtual Spin - Sat 3pm (30min)

      Top Ride 30 minutes Atrium

    11. 5:30 pm

      Virtual Spin - Sat 5.30pm (45min)

      Top Ride 45 minutes Atrium
  7. 8 November 8 (Sunday)

    1. 6:30 am

      Virtual Spin - Sun 6.30am (30min)

      Top Ride 30 minutes Atrium

    2. 7:15 am

      Hybrid Strength & Stretch

      Sky 45 minutes Loft 2

    3. 8:15 am

      TRX - (Int-Adv)

      Sky 30 minutes Loft 2

    4. 9:00 am

      TRX (Beg-Int)

      Sky 30 minutes Loft 2

    5. 9:30 am

      Yoga STRONG

      Purnima 45 minutes Loft 1

    6. 10:00 am

      Stretch & Mobility

      Sky 45 minutes Loft 2

    7. 4:00 pm

      Extension - M.M.A & Sparring. INVITE ONLY: Stingrays

      Ben 45 minutes Loft 2

    8. 6:15 pm

      RENEW Beg - Invite only.

      Ben 30 minutes Loft 1
  8. 9 November 9 (Monday)

    1. 5:30 am

      Virtual Spin - Mon 5.30 am (45min)

      Top Ride 45 minutes Atrium

    2. 6:00 am

      Ride DUAL

      Jackie 45 minutes Atrium

    3. 6:30 am

      Hyrox Foundations

      Ben 30 minutes Loft 2

    4. 7:15 am

      KettleBell (Beg-Int)

      Ben 30 minutes Loft 2

    5. 9:15 am

      Hybrid Strength

      Ben 30 minutes Loft 2

    6. 9:15 am

      Pilates (Beg - Int)

      Alyssa 45 minutes Loft 1

    7. 10:00 am

      Strength, Mobility, Balance - 65yrs +

      Ben 30 minutes Loft 2

    8. 10:30 am

      Ol’ Skool Aerobics

      Melissa 45 minutes Loft 1

    9. 11:30 am

      Hybrid Strength

      Melissa 30 minutes Loft 2

    10. 12:15 pm

      Hybrid Engine

      Michael 30 minutes Loft 1

    11. 12:15 pm

      Stretch & Mobility

      Melissa 45 minutes Loft 2

    12. 4:45 pm

      13yrs+ Stingrays BOX

      Jackson 45 minutes Atrium
      2 spots left

    13. 5:30 pm

      Virtual Spin - Mon 5.30pm (30min)

      Top Ride 30 minutes Atrium

    14. 6:15 pm

      Hyrox Foundations

      Jackson 30 minutes Loft 2

    15. 6:15 pm

      TRX - (Int-Adv)

      Ben 30 minutes Loft 1

    16. 7:00 pm

      RENEW Beg - Invite only.

      Ben 30 minutes Loft 1

    17. 7:00 pm

      Yin Yoga

      Fi 55 minutes Loft 2
  9. 10 November 10 (Tuesday)

    1. 5:45 am

      TRX (Beg-Int)

      Julio 30 minutes Loft 2

    2. 6:00 am

      Hybrid Strength (45)

      Jackson 45 minutes Loft 1

    3. 6:30 am

      KettleBell (Int-Adv)

      Julio 30 minutes Loft 2
      Class Full - Waitlist Available

    4. 6:30 am

      Virtual Spin - Tues 6:30am (30min)

      Top Ride 30 minutes Atrium

    5. 7:15 am

      TRX - (Int-Adv)

      Julio 30 minutes Loft 2

    6. 8:15 am

      Hyrox Foundations

      Julio 45 minutes Loft 2

    7. 9:00 am

      Gentle Yoga Stretch

      Alyssa 45 minutes Loft 1

    8. 9:15 am

      TRX (Beg-Int)

      Julio 30 minutes Loft 2
      2 spots left

    9. 10:00 am

      RENEW Beg

      Julio 30 minutes Loft 2

    10. 5:30 pm

      TRX (Beg-Int)

      Michael 30 minutes Loft 1

    11. 5:30 pm

      Virtual Spin - Tues 5:30pm (45min)

      Top Ride 45 minutes Atrium

    12. 6:15 pm

      Stretch & Mobility

      Julio 45 minutes Loft 1

    13. 6:15 pm

      SweatBOX

      Mike 45 minutes Atrium

    14. 6:30 pm

      Pilates CORE

      Abraham 45 minutes Loft 2
  10. 11 November 11 (Wednesday)

    1. 5:45 am

      Hybrid Strength

      Julio 30 minutes Loft 2

    2. 6:00 am

      Ride DUAL

      Jackie 45 minutes Atrium

    3. 6:30 am

      TRX - (Int-Adv)

      Julio 30 minutes Loft 2

    4. 7:15 am

      Hybrid Strength

      Julio 30 minutes Loft 2

    5. 9:15 am

      TRX (Beg-Int)

      Michael 30 minutes Loft 2

    6. 10:00 am

      Hybrid Strength & Stretch

      Michael 45 minutes Loft 2

    7. 12:15 pm

      TRX (Beg-Int)

      Michael 30 minutes Loft 2

    8. 3:45 pm

      9yrs+ Stingrays BOX

      Jackson 45 minutes Atrium

    9. 4:45 pm

      13yrs+ Hyrox Foundations

      Jackson 30 minutes Loft 2

    10. 5:30 pm

      Hybrid Strength & Stretch

      Jackson 45 minutes Loft 2

    11. 6:30 pm

      Hybrid Engine (45)

      Jackson 45 minutes Loft 2

    12. 7:25 pm

      Restorative & Nidra Yoga

      Purnima 45 minutes Loft 1
  11. 12 November 12 (Thursday)

    1. 5:45 am

      TRX - (Beg)

      Julio 30 minutes Loft 2

    2. 6:30 am

      TRX - (Int-Adv)

      Julio 30 minutes Loft 2

    3. 6:30 am

      Virtual Spin - Thurs 6.30am (30min)

      Top Ride 30 minutes Atrium

    4. 7:15 am

      Hybrid Engine & Stretch

      Julio 45 minutes Loft 2

    5. 8:15 am

      KettleBell (Beg-Int)

      Julio 30 minutes Loft 2

    6. 9:15 am

      TRX - (Int-Adv)

      Julio 30 minutes Loft 2

    7. 9:15 am

      Yogalates

      Alyssa 45 minutes Loft 1

    8. 10:00 am

      Hyrox Foundations

      Julio 30 minutes Loft 2

    9. 10:45 am

      Strength, Mobility, Balance - 65yrs +

      Julio 30 minutes Loft 2

    10. 4:15 pm

      13yrs+ Stingrays BOX

      Jahlal 45 minutes Atrium

    11. 5:15 pm

      13yrs+ Stingrays BOX

      Cici 45 minutes Atrium
      2 spots left

    12. 5:30 pm

      KettleBell (Beg-Int)

      Jahlal 30 minutes Loft 1

    13. 6:15 pm

      HIIT Pilates

      Jahlal 45 minutes Loft 1

    14. 6:15 pm

      SweatBOX

      Cici 45 minutes Atrium

    15. 7:10 pm

      Virtual Spin - Thurs 7.10pm (30min)

      Top Ride 30 minutes Atrium

    16. 7:15 pm

      Hybrid Strength

      Jahlal 30 minutes Loft 1
  12. 13 November 13 (Friday)

    1. 5:30 am

      Virtual Spin - Fri 5.30am (45min)

      Top Ride 45 minutes Atrium

    2. 6:30 am

      Hybrid Strength

      Ivan 30 minutes Loft 2

    3. 6:30 am

      Virtual Spin - Fri 6.30am (30min)

      Top Ride 30 minutes Atrium

    4. 7:15 am

      KettleBell (Beg-Int)

      Ivan 30 minutes Loft 2

    5. 8:15 am

      Stretch & Mobility

      Julio 45 minutes Loft 2

    6. 9:15 am

      TRX (Beg-Int)

      Ivan 30 minutes Loft 1

    7. 12:15 pm

      TRX (Beg-Int)

      Michael 30 minutes Loft 2

    8. 5:15 pm

      9yrs+ Hyrox Foundations

      Michael 30 minutes Loft 2

    9. 6:30 pm

      Pilates CORE

      Abraham 45 minutes Loft 2
  13. 14 November 14 (Saturday)

    1. 6:15 am

      Hyrox Game Day

      Julio 45 minutes Loft 2

    2. 6:30 am

      Virtual Spin - Sat 6.30am (45min)

      Top Ride 45 minutes Atrium

    3. 7:15 am

      Hybrid Strength

      Julio 30 minutes Loft 2

    4. 7:30 am

      Gentle Yoga Stretch

      Alyssa 45 minutes Loft 1

    5. 8:00 am

      KettleBell (Beg-Int)

      Julio 30 minutes Loft 2

    6. 8:45 am

      Hybrid Engine (45)

      Jackson 45 minutes Loft 2

    7. 8:45 am

      TRX - (Beg)

      Julio 30 minutes Loft 1

    8. 9:30 am

      RENEW Beg - Invite only.

      Julio 30 minutes Loft 1

    9. 10:15 am

      Hyrox Foundations

      Julio 30 minutes Loft 2

    10. 3:00 pm

      Virtual Spin - Sat 3pm (30min)

      Top Ride 30 minutes Atrium

    11. 5:30 pm

      Virtual Spin - Sat 5.30pm (45min)

      Top Ride 45 minutes Atrium
  14. 15 November 15 (Sunday)

    1. 6:30 am

      Virtual Spin - Sun 6.30am (30min)

      Top Ride 30 minutes Atrium

    2. 7:15 am

      Hybrid Strength & Stretch

      Sky 45 minutes Loft 2

    3. 8:15 am

      TRX - (Int-Adv)

      Sky 30 minutes Loft 2

    4. 9:00 am

      TRX (Beg-Int)

      Sky 30 minutes Loft 2

    5. 9:30 am

      Yoga STRONG

      Purnima 45 minutes Loft 1

    6. 10:00 am

      Stretch & Mobility

      Sky 45 minutes Loft 2

    7. 4:00 pm

      Extension - M.M.A & Sparring. INVITE ONLY: Stingrays

      Ben 45 minutes Loft 2

    8. 5:00 pm

      MONTHLY GENTLE YOGA & YOGA NIDRA

      Alyssa 1 hour Loft 1

    9. 6:15 pm

      RENEW Beg - Invite only.

      Ben 30 minutes Loft 1
  15. 16 November 16 (Monday)

    1. 5:30 am

      Virtual Spin - Mon 5.30 am (45min)

      Top Ride 45 minutes Atrium

    2. 6:00 am

      Ride DUAL

      Jackie 45 minutes Atrium

    3. 6:30 am

      Hyrox Foundations

      Ben 30 minutes Loft 2

    4. 7:15 am

      KettleBell (Beg-Int)

      Ben 30 minutes Loft 2

    5. 9:15 am

      Hybrid Strength

      Ben 30 minutes Loft 2

    6. 9:15 am

      Pilates (Beg - Int)

      Alyssa 45 minutes Loft 1

    7. 10:00 am

      Strength, Mobility, Balance - 65yrs +

      Ben 30 minutes Loft 2

    8. 10:30 am

      Ol’ Skool Aerobics

      Melissa 45 minutes Loft 1

    9. 11:30 am

      Hybrid Strength

      Melissa 30 minutes Loft 2

    10. 12:15 pm

      Hybrid Engine

      Michael 30 minutes Loft 1

    11. 12:15 pm

      Stretch & Mobility

      Melissa 45 minutes Loft 2

    12. 4:45 pm

      13yrs+ Stingrays BOX

      Jackson 45 minutes Atrium
      2 spots left

    13. 5:30 pm

      Virtual Spin - Mon 5.30pm (30min)

      Top Ride 30 minutes Atrium

    14. 6:15 pm

      Hyrox Foundations

      Jackson 30 minutes Loft 2

    15. 6:15 pm

      TRX - (Int-Adv)

      Ben 30 minutes Loft 1

    16. 7:00 pm

      RENEW Beg - Invite only.

      Ben 30 minutes Loft 1

    17. 7:00 pm

      Yin Yoga

      Fi 55 minutes Loft 2
  16. 17 November 17 (Tuesday)

    1. 5:45 am

      TRX (Beg-Int)

      Julio 30 minutes Loft 2

    2. 6:00 am

      Hybrid Strength (45)

      Jackson 45 minutes Loft 1

    3. 6:30 am

      KettleBell (Int-Adv)

      Julio 30 minutes Loft 2

    4. 6:30 am

      Virtual Spin - Tues 6:30am (30min)

      Top Ride 30 minutes Atrium

    5. 7:15 am

      TRX - (Int-Adv)

      Julio 30 minutes Loft 2

    6. 8:15 am

      Hyrox Foundations

      Julio 45 minutes Loft 2

    7. 9:00 am

      Gentle Yoga Stretch

      Alyssa 45 minutes Loft 1

    8. 9:15 am

      TRX (Beg-Int)

      Julio 30 minutes Loft 2

    9. 10:00 am

      RENEW Beg

      Julio 30 minutes Loft 2

    10. 5:30 pm

      TRX (Beg-Int)

      Michael 30 minutes Loft 1

    11. 5:30 pm

      Virtual Spin - Tues 5:30pm (45min)

      Top Ride 45 minutes Atrium

    12. 6:15 pm

      Stretch & Mobility

      Julio 45 minutes Loft 1

    13. 6:15 pm

      SweatBOX

      Mike 45 minutes Atrium

    14. 6:30 pm

      Pilates CORE

      Abraham 45 minutes Loft 2
  17. 18 November 18 (Wednesday)

    1. 5:45 am

      Hybrid Strength

      Julio 30 minutes Loft 2

    2. 6:00 am

      Ride DUAL

      Jackie 45 minutes Atrium

    3. 6:30 am

      TRX - (Int-Adv)

      Julio 30 minutes Loft 2

    4. 7:15 am

      Hybrid Strength

      Julio 30 minutes Loft 2

    5. 9:15 am

      TRX (Beg-Int)

      Michael 30 minutes Loft 2

    6. 10:00 am

      Hybrid Strength & Stretch

      Michael 45 minutes Loft 2

    7. 12:15 pm

      TRX (Beg-Int)

      Michael 30 minutes Loft 2

    8. 3:45 pm

      9yrs+ Stingrays BOX

      Jackson 45 minutes Atrium

    9. 4:45 pm

      13yrs+ Hyrox Foundations

      Jackson 30 minutes Loft 2

    10. 5:30 pm

      Hybrid Strength & Stretch

      Jackson 45 minutes Loft 2

    11. 6:30 pm

      Hybrid Engine (45)

      Jackson 45 minutes Loft 2

    12. 7:25 pm

      Restorative & Nidra Yoga

      Purnima 45 minutes Loft 1
  18. 19 November 19 (Thursday)

    1. 5:45 am

      TRX - (Beg)

      Julio 30 minutes Loft 2

    2. 6:30 am

      TRX - (Int-Adv)

      Julio 30 minutes Loft 2

    3. 6:30 am

      Virtual Spin - Thurs 6.30am (30min)

      Top Ride 30 minutes Atrium

    4. 7:15 am

      Hybrid Engine & Stretch

      Julio 45 minutes Loft 2

    5. 8:15 am

      KettleBell (Beg-Int)

      Julio 30 minutes Loft 2

    6. 9:15 am

      TRX - (Int-Adv)

      Julio 30 minutes Loft 2

    7. 9:15 am

      Yogalates

      Alyssa 45 minutes Loft 1

    8. 10:00 am

      Hyrox Foundations

      Julio 30 minutes Loft 2

    9. 10:45 am

      Strength, Mobility, Balance - 65yrs +

      Julio 30 minutes Loft 2

    10. 4:15 pm

      13yrs+ Stingrays BOX

      Jahlal 45 minutes Atrium

    11. 5:15 pm

      13yrs+ Stingrays BOX

      Cici 45 minutes Atrium
      Class Full - Waitlist Available

    12. 5:30 pm

      KettleBell (Beg-Int)

      Jahlal 30 minutes Loft 1

    13. 6:15 pm

      HIIT Pilates

      Jahlal 45 minutes Loft 1

    14. 6:15 pm

      SweatBOX

      Cici 45 minutes Atrium

    15. 7:10 pm

      Virtual Spin - Thurs 7.10pm (30min)

      Top Ride 30 minutes Atrium

    16. 7:15 pm

      Hybrid Strength

      Jahlal 30 minutes Loft 1
  19. 20 November 20 (Friday)

    1. 5:30 am

      Virtual Spin - Fri 5.30am (45min)

      Top Ride 45 minutes Atrium

    2. 6:30 am

      Hybrid Strength

      Ivan 30 minutes Loft 2

    3. 6:30 am

      Virtual Spin - Fri 6.30am (30min)

      Top Ride 30 minutes Atrium

    4. 7:15 am

      KettleBell (Beg-Int)

      Ivan 30 minutes Loft 2

    5. 8:15 am

      Stretch & Mobility

      Julio 45 minutes Loft 2

    6. 9:15 am

      TRX (Beg-Int)

      Ivan 30 minutes Loft 1

    7. 12:15 pm

      TRX (Beg-Int)

      Michael 30 minutes Loft 2

    8. 5:15 pm

      9yrs+ Hyrox Foundations

      Michael 30 minutes Loft 2

    9. 6:30 pm

      Pilates CORE

      Abraham 45 minutes Loft 2
  20. 21 November 21 (Saturday)

    1. 6:15 am

      Hyrox Game Day

      Julio 45 minutes Loft 2

    2. 6:30 am

      Virtual Spin - Sat 6.30am (45min)

      Top Ride 45 minutes Atrium

    3. 7:15 am

      Hybrid Strength

      Julio 30 minutes Loft 2

    4. 7:30 am

      Gentle Yoga Stretch

      Alyssa 45 minutes Loft 1

    5. 8:00 am

      KettleBell (Beg-Int)

      Julio 30 minutes Loft 2

    6. 8:45 am

      Hybrid Engine (45)

      Jackson 45 minutes Loft 2

    7. 8:45 am

      TRX - (Beg)

      Julio 30 minutes Loft 1

    8. 9:30 am

      RENEW Beg - Invite only.

      Julio 30 minutes Loft 1

    9. 10:15 am

      Hyrox Foundations

      Julio 30 minutes Loft 2

    10. 3:00 pm

      Virtual Spin - Sat 3pm (30min)

      Top Ride 30 minutes Atrium

    11. 5:30 pm

      Virtual Spin - Sat 5.30pm (45min)

      Top Ride 45 minutes Atrium
  21. 22 November 22 (Sunday)

    1. 6:30 am

      Virtual Spin - Sun 6.30am (30min)

      Top Ride 30 minutes Atrium

    2. 7:15 am

      Hybrid Strength & Stretch

      Sky 45 minutes Loft 2

    3. 8:15 am

      TRX - (Int-Adv)

      Sky 30 minutes Loft 2

    4. 9:00 am

      TRX (Beg-Int)

      Sky 30 minutes Loft 2

    5. 9:30 am

      Yoga STRONG

      Purnima 45 minutes Loft 1

    6. 10:00 am

      Stretch & Mobility

      Sky 45 minutes Loft 2

    7. 4:00 pm

      Extension - M.M.A & Sparring. INVITE ONLY: Stingrays

      Ben 45 minutes Loft 2

    8. 6:15 pm

      RENEW Beg - Invite only.

      Ben 30 minutes Loft 1
  22. 23 November 23 (Monday)

    1. 5:30 am

      Virtual Spin - Mon 5.30 am (45min)

      Top Ride 45 minutes Atrium

    2. 6:00 am

      Ride DUAL

      Jackie 45 minutes Atrium

    3. 6:30 am

      Hyrox Foundations

      Ben 30 minutes Loft 2

    4. 7:15 am

      KettleBell (Beg-Int)

      Ben 30 minutes Loft 2

    5. 9:15 am

      Hybrid Strength

      Ben 30 minutes Loft 2

    6. 9:15 am

      Pilates (Beg - Int)

      Alyssa 45 minutes Loft 1

    7. 10:00 am

      Strength, Mobility, Balance - 65yrs +

      Ben 30 minutes Loft 2

    8. 10:30 am

      Ol’ Skool Aerobics

      Melissa 45 minutes Loft 1

    9. 11:30 am

      Hybrid Strength

      Melissa 30 minutes Loft 2

    10. 12:15 pm

      Hybrid Engine

      Michael 30 minutes Loft 1

    11. 12:15 pm

      Stretch & Mobility

      Melissa 45 minutes Loft 2

    12. 4:45 pm

      13yrs+ Stingrays BOX

      Jackson 45 minutes Atrium
      2 spots left

    13. 5:30 pm

      Virtual Spin - Mon 5.30pm (30min)

      Top Ride 30 minutes Atrium

    14. 6:15 pm

      Hyrox Foundations

      Jackson 30 minutes Loft 2

    15. 6:15 pm

      TRX - (Int-Adv)

      Ben 30 minutes Loft 1

    16. 7:00 pm

      RENEW Beg - Invite only.

      Ben 30 minutes Loft 1

    17. 7:00 pm

      Yin Yoga

      Fi 55 minutes Loft 2
  23. 24 November 24 (Tuesday)

    1. 5:45 am

      TRX (Beg-Int)

      Julio 30 minutes Loft 2

    2. 6:00 am

      Hybrid Strength (45)

      Jackson 45 minutes Loft 1

    3. 6:30 am

      KettleBell (Int-Adv)

      Julio 30 minutes Loft 2

    4. 6:30 am

      Virtual Spin - Tues 6:30am (30min)

      Top Ride 30 minutes Atrium

    5. 7:15 am

      TRX - (Int-Adv)

      Julio 30 minutes Loft 2

    6. 8:15 am

      Hyrox Foundations

      Julio 45 minutes Loft 2

    7. 9:00 am

      Gentle Yoga Stretch

      Alyssa 45 minutes Loft 1

    8. 9:15 am

      TRX (Beg-Int)

      Julio 30 minutes Loft 2

    9. 10:00 am

      RENEW Beg

      Julio 30 minutes Loft 2

    10. 5:30 pm

      TRX (Beg-Int)

      Michael 30 minutes Loft 1

    11. 5:30 pm

      Virtual Spin - Tues 5:30pm (45min)

      Top Ride 45 minutes Atrium

    12. 6:15 pm

      Stretch & Mobility

      Julio 45 minutes Loft 1

    13. 6:15 pm

      SweatBOX

      Mike 45 minutes Atrium

    14. 6:30 pm

      Pilates CORE

      Abraham 45 minutes Loft 2
  24. 25 November 25 (Wednesday)

    1. 5:45 am

      Hybrid Strength

      Julio 30 minutes Loft 2

    2. 6:00 am

      Ride DUAL

      Jackie 45 minutes Atrium

    3. 6:30 am

      TRX - (Int-Adv)

      Julio 30 minutes Loft 2

    4. 7:15 am

      Hybrid Strength

      Julio 30 minutes Loft 2

    5. 9:15 am

      TRX (Beg-Int)

      Michael 30 minutes Loft 2

    6. 10:00 am

      Hybrid Strength & Stretch

      Michael 45 minutes Loft 2

    7. 12:15 pm

      TRX (Beg-Int)

      Michael 30 minutes Loft 2

    8. 3:45 pm

      9yrs+ Stingrays BOX

      Jackson 45 minutes Atrium

    9. 4:45 pm

      13yrs+ Hyrox Foundations

      Jackson 30 minutes Loft 2

    10. 5:30 pm

      Hybrid Strength & Stretch

      Jackson 45 minutes Loft 2

    11. 6:30 pm

      Hybrid Engine (45)

      Jackson 45 minutes Loft 2

    12. 7:25 pm

      Restorative & Nidra Yoga

      Purnima 45 minutes Loft 1
  25. 26 November 26 (Thursday)

    1. 5:45 am

      TRX - (Beg)

      Julio 30 minutes Loft 2

    2. 6:30 am

      TRX - (Int-Adv)

      Julio 30 minutes Loft 2

    3. 6:30 am

      Virtual Spin - Thurs 6.30am (30min)

      Top Ride 30 minutes Atrium

    4. 7:15 am

      Hybrid Engine & Stretch

      Julio 45 minutes Loft 2

    5. 8:15 am

      KettleBell (Beg-Int)

      Julio 30 minutes Loft 2

    6. 9:15 am

      TRX - (Int-Adv)

      Julio 30 minutes Loft 2

    7. 9:15 am

      Yogalates

      Alyssa 45 minutes Loft 1

    8. 10:00 am

      Hyrox Foundations

      Julio 30 minutes Loft 2

    9. 10:45 am

      Strength, Mobility, Balance - 65yrs +

      Julio 30 minutes Loft 2

    10. 4:15 pm

      13yrs+ Stingrays BOX

      Jahlal 45 minutes Atrium

    11. 5:15 pm

      13yrs+ Stingrays BOX

      Cici 45 minutes Atrium
      Class Full - Waitlist Available

    12. 5:30 pm

      KettleBell (Beg-Int)

      Jahlal 30 minutes Loft 1

    13. 6:15 pm

      HIIT Pilates

      Jahlal 45 minutes Loft 1

    14. 6:15 pm

      SweatBOX

      Cici 45 minutes Atrium

    15. 7:10 pm

      Virtual Spin - Thurs 7.10pm (30min)

      Top Ride 30 minutes Atrium

    16. 7:15 pm

      Hybrid Strength

      Jahlal 30 minutes Loft 1
  26. 27 November 27 (Friday)

    1. 5:30 am

      Virtual Spin - Fri 5.30am (45min)

      Top Ride 45 minutes Atrium

    2. 6:30 am

      Hybrid Strength

      Ivan 30 minutes Loft 2

    3. 6:30 am

      Virtual Spin - Fri 6.30am (30min)

      Top Ride 30 minutes Atrium

    4. 7:15 am

      KettleBell (Beg-Int)

      Ivan 30 minutes Loft 2

    5. 8:15 am

      Stretch & Mobility

      Julio 45 minutes Loft 2

    6. 9:15 am

      TRX (Beg-Int)

      Ivan 30 minutes Loft 1

    7. 12:15 pm

      TRX (Beg-Int)

      Michael 30 minutes Loft 2

    8. 5:15 pm

      9yrs+ Hyrox Foundations

      Michael 30 minutes Loft 2

    9. 6:30 pm

      Pilates CORE

      Abraham 45 minutes Loft 2
  27. 28 November 28 (Saturday)

    1. 6:15 am

      Hyrox Game Day

      Julio 45 minutes Loft 2

    2. 6:30 am

      Virtual Spin - Sat 6.30am (45min)

      Top Ride 45 minutes Atrium

    3. 7:15 am

      Hybrid Strength

      Julio 30 minutes Loft 2

    4. 7:30 am

      Gentle Yoga Stretch

      Alyssa 45 minutes Loft 1

    5. 8:00 am

      KettleBell (Beg-Int)

      Julio 30 minutes Loft 2

    6. 8:45 am

      Hybrid Engine (45)

      Jackson 45 minutes Loft 2

    7. 8:45 am

      TRX - (Beg)

      Julio 30 minutes Loft 1

    8. 9:30 am

      RENEW Beg - Invite only.

      Julio 30 minutes Loft 1

    9. 10:15 am

      Hyrox Foundations

      Julio 30 minutes Loft 2

    10. 3:00 pm

      Virtual Spin - Sat 3pm (30min)

      Top Ride 30 minutes Atrium

    11. 5:30 pm

      Virtual Spin - Sat 5.30pm (45min)

      Top Ride 45 minutes Atrium
  28. 29 November 29 (Sunday)

    1. 6:30 am

      Virtual Spin - Sun 6.30am (30min)

      Top Ride 30 minutes Atrium

    2. 7:15 am

      Hybrid Strength & Stretch

      Sky 45 minutes Loft 2

    3. 8:15 am

      TRX - (Int-Adv)

      Sky 30 minutes Loft 2

    4. 9:00 am

      TRX (Beg-Int)

      Sky 30 minutes Loft 2

    5. 9:30 am

      Yoga STRONG

      Purnima 45 minutes Loft 1

    6. 10:00 am

      Stretch & Mobility

      Sky 45 minutes Loft 2

    7. 4:00 pm

      Extension - M.M.A & Sparring. INVITE ONLY: Stingrays

      Ben 45 minutes Loft 2

    8. 6:15 pm

      RENEW Beg - Invite only.

      Ben 30 minutes Loft 1
  29. 30 November 30 (Monday)

    1. 5:30 am

      Virtual Spin - Mon 5.30 am (45min)

      Top Ride 45 minutes Atrium

    2. 6:00 am

      Ride DUAL

      Jackie 45 minutes Atrium

    3. 6:30 am

      Hyrox Foundations

      Ben 30 minutes Loft 2

    4. 7:15 am

      KettleBell (Beg-Int)

      Ben 30 minutes Loft 2

    5. 9:15 am

      Hybrid Strength

      Ben 30 minutes Loft 2

    6. 9:15 am

      Pilates (Beg - Int)

      Alyssa 45 minutes Loft 1

    7. 10:00 am

      Strength, Mobility, Balance - 65yrs +

      Ben 30 minutes Loft 2

    8. 10:30 am

      Ol’ Skool Aerobics

      Melissa 45 minutes Loft 1

    9. 11:30 am

      Hybrid Strength

      Melissa 30 minutes Loft 2

    10. 12:15 pm

      Hybrid Engine

      Michael 30 minutes Loft 1

    11. 12:15 pm

      Stretch & Mobility

      Melissa 45 minutes Loft 2

    12. 4:45 pm

      13yrs+ Stingrays BOX

      Jackson 45 minutes Atrium
      2 spots left

    13. 5:30 pm

      Virtual Spin - Mon 5.30pm (30min)

      Top Ride 30 minutes Atrium

    14. 6:15 pm

      Hyrox Foundations

      Jackson 30 minutes Loft 2

    15. 6:15 pm

      TRX - (Int-Adv)

      Ben 30 minutes Loft 1

    16. 7:00 pm

      RENEW Beg - Invite only.

      Ben 30 minutes Loft 1

    17. 7:00 pm

      Yin Yoga

      Fi 55 minutes Loft 2
  30. 1 December 1 (Tuesday)

    1. 5:45 am

      TRX (Beg-Int)

      Julio 30 minutes Loft 2

    2. 6:00 am

      Hybrid Strength (45)

      Jackson 45 minutes Loft 1

    3. 6:30 am

      KettleBell (Int-Adv)

      Julio 30 minutes Loft 2

    4. 6:30 am

      Virtual Spin - Tues 6:30am (30min)

      Top Ride 30 minutes Atrium

    5. 7:15 am

      TRX - (Int-Adv)

      Julio 30 minutes Loft 2

    6. 8:15 am

      Hyrox Foundations

      Julio 45 minutes Loft 2

    7. 9:00 am

      Gentle Yoga Stretch

      Alyssa 45 minutes Loft 1

    8. 9:15 am

      TRX (Beg-Int)

      Julio 30 minutes Loft 2

    9. 10:00 am

      RENEW Beg

      Julio 30 minutes Loft 2

    10. 5:30 pm

      TRX (Beg-Int)

      Michael 30 minutes Loft 1

    11. 5:30 pm

      Virtual Spin - Tues 5:30pm (45min)

      Top Ride 45 minutes Atrium

    12. 6:15 pm

      Stretch & Mobility

      Julio 45 minutes Loft 1

    13. 6:15 pm

      SweatBOX

      Mike 45 minutes Atrium

    14. 6:30 pm

      Pilates CORE

      Abraham 45 minutes Loft 2
  31. 2 December 2 (Wednesday)

    1. 5:45 am

      Hybrid Strength

      Julio 30 minutes Loft 2

    2. 6:00 am

      Ride DUAL

      Jackie 45 minutes Atrium

    3. 6:30 am

      TRX - (Int-Adv)

      Julio 30 minutes Loft 2

    4. 7:15 am

      Hybrid Strength

      Julio 30 minutes Loft 2

    5. 9:15 am

      TRX (Beg-Int)

      Michael 30 minutes Loft 2

    6. 10:00 am

      Hybrid Strength & Stretch

      Michael 45 minutes Loft 2

    7. 12:15 pm

      TRX (Beg-Int)

      Michael 30 minutes Loft 2

    8. 3:45 pm

      9yrs+ Stingrays BOX

      Jackson 45 minutes Atrium

    9. 4:45 pm

      13yrs+ Hyrox Foundations

      Jackson 30 minutes Loft 2

    10. 5:30 pm

      Hybrid Strength & Stretch

      Jackson 45 minutes Loft 2

    11. 6:30 pm

      Hybrid Engine (45)

      Jackson 45 minutes Loft 2

    12. 7:25 pm

      Restorative & Nidra Yoga

      Purnima 45 minutes Loft 1
  32. 3 December 3 (Thursday)

    1. 5:45 am

      TRX - (Beg)

      Julio 30 minutes Loft 2

    2. 6:30 am

      TRX - (Int-Adv)

      Julio 30 minutes Loft 2

    3. 6:30 am

      Virtual Spin - Thurs 6.30am (30min)

      Top Ride 30 minutes Atrium

    4. 7:15 am

      Hybrid Engine & Stretch

      Julio 45 minutes Loft 2

    5. 8:15 am

      KettleBell (Beg-Int)

      Julio 30 minutes Loft 2

    6. 9:15 am

      TRX - (Int-Adv)

      Julio 30 minutes Loft 2

    7. 9:15 am

      Yogalates

      Alyssa 45 minutes Loft 1

    8. 10:00 am

      Hyrox Foundations

      Julio 30 minutes Loft 2

    9. 10:45 am

      Strength, Mobility, Balance - 65yrs +

      Julio 30 minutes Loft 2

    10. 4:15 pm

      13yrs+ Stingrays BOX

      Jahlal 45 minutes Atrium

    11. 5:15 pm

      13yrs+ Stingrays BOX

      Cici 45 minutes Atrium
      2 spots left

    12. 5:30 pm

      KettleBell (Beg-Int)

      Jahlal 30 minutes Loft 1

    13. 6:15 pm

      HIIT Pilates

      Jahlal 45 minutes Loft 1

    14. 6:15 pm

      SweatBOX

      Cici 45 minutes Atrium

    15. 7:10 pm

      Virtual Spin - Thurs 7.10pm (30min)

      Top Ride 30 minutes Atrium

    16. 7:15 pm

      Hybrid Strength

      Jahlal 30 minutes Loft 1
  33. 4 December 4 (Friday)

    1. 5:30 am

      Virtual Spin - Fri 5.30am (45min)

      Top Ride 45 minutes Atrium

    2. 6:30 am

      Hybrid Strength

      Ivan 30 minutes Loft 2

    3. 6:30 am

      Virtual Spin - Fri 6.30am (30min)

      Top Ride 30 minutes Atrium

    4. 7:15 am

      KettleBell (Beg-Int)

      Ivan 30 minutes Loft 2

    5. 8:15 am

      Stretch & Mobility

      Julio 45 minutes Loft 2

    6. 9:15 am

      TRX (Beg-Int)

      Ivan 30 minutes Loft 1

    7. 12:15 pm

      TRX (Beg-Int)

      Michael 30 minutes Loft 2

    8. 5:15 pm

      9yrs+ Hyrox Foundations

      Michael 30 minutes Loft 2

    9. 6:30 pm

      Pilates CORE

      Abraham 45 minutes Loft 2
  34. 5 December 5 (Saturday)

    1. 6:15 am

      Hyrox Game Day

      Julio 45 minutes Loft 2

    2. 6:30 am

      Virtual Spin - Sat 6.30am (45min)

      Top Ride 45 minutes Atrium

    3. 7:15 am

      Hybrid Strength

      Julio 30 minutes Loft 2

    4. 7:30 am

      Gentle Yoga Stretch

      Alyssa 45 minutes Loft 1

    5. 8:00 am

      KettleBell (Beg-Int)

      Julio 30 minutes Loft 2

    6. 8:45 am

      Hybrid Engine (45)

      Jackson 45 minutes Loft 2

    7. 8:45 am

      TRX - (Beg)

      Julio 30 minutes Loft 1

    8. 9:30 am

      RENEW Beg - Invite only.

      Julio 30 minutes Loft 1

    9. 10:15 am

      Hyrox Foundations

      Julio 30 minutes Loft 2

    10. 3:00 pm

      Virtual Spin - Sat 3pm (30min)

      Top Ride 30 minutes Atrium

    11. 5:30 pm

      Virtual Spin - Sat 5.30pm (45min)

      Top Ride 45 minutes Atrium
  35. 6 December 6 (Sunday)

    1. 6:30 am

      Virtual Spin - Sun 6.30am (30min)

      Top Ride 30 minutes Atrium

    2. 7:15 am

      Hybrid Strength & Stretch

      Sky 45 minutes Loft 2

    3. 8:15 am

      TRX - (Int-Adv)

      Sky 30 minutes Loft 2

    4. 9:00 am

      TRX (Beg-Int)

      Sky 30 minutes Loft 2

    5. 9:30 am

      Yoga STRONG

      Purnima 45 minutes Loft 1

    6. 10:00 am

      Stretch & Mobility

      Sky 45 minutes Loft 2

    7. 4:00 pm

      Extension - M.M.A & Sparring. INVITE ONLY: Stingrays

      Ben 45 minutes Loft 2

    8. 6:15 pm

      RENEW Beg - Invite only.

      Ben 30 minutes Loft 1
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