CLASS TIMETABLE
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18 5:30 am Virtual Spin - Mon 5.30 am (45min) 7:15 am KettleBell (Beg-Int) 9:15 am Pilates (Beg - Int) 10:00 am Strength, Mobility, Balance - 65yrs + 3:45 pm 11yrs+ Hyrox Foundations
4:45 pm 13yrs+ Stingrays BOX 5:30 pm Virtual Spin - Mon 5.30pm (30min) | 19 6:30 am KettleBell (Int-Adv) 6:30 am Virtual Spin - Tues 6:30am (30min) 9:00 am Gentle Yoga Stretch 12:15 pm Hyrox Foundations 3:45 pm 9yrs+ Stingrays BOX 4:45 pm 13yrs+ Stingrays BOX 5:30 pm Virtual Spin - Tues 5:30pm (45min) | 5:45 am Hybrid Strength 2 spots left 6:30 am Ride XPRESS (30mins)
7:15 am Hybrid Strength Class Full - Waitlist Available 9:15 am TRX (Beg-Int) 2 spots left 3:45 pm 9yrs+ Stingrays BOX
4:45 pm 13yrs+ Hyrox Foundations
5:30 pm Hybrid Strength & Stretch
| 6:30 am KettleBell (Beg-Int)
6:30 am Virtual Spin - Thurs 6.30am (30min)
7:15 am Gentle Yoga Stretch
7:15 am Hybrid Engine & Stretch
8:15 am KettleBell (Beg-Int)
9:15 am TRX - (Int-Adv) 1 spot left 9:15 am Yogalates 2 spots left 10:00 am Hyrox Foundations
5:15 pm 13yrs+ Stingrays BOX
6:15 pm Pilates CORE 1 spot left 6:15 pm Stretch & Mobility
7:10 pm Virtual Spin - Thurs 7.10pm (30min)
| 5:30 am Virtual Spin - Fri 5.30am (45min)
6:30 am Virtual Spin - Fri 6.30am (30min)
8:15 am Stretch & Mobility Class Full - Waitlist Available 9:15 am KettleBell (Beg-Int)
10:00 am Strength, Mobility, Balance - 65yrs +
4:15 pm 11yrs+ Stingrays BOX
5:15 pm 9yrs+ Hyrox Foundations
| 6:30 am Virtual Spin - Sat 6.30am (45min)
7:30 am Gentle Yoga Stretch 1 spot left 8:00 am KettleBell (Beg-Int)
8:45 am Hybrid Engine (45)
10:15 am Hyrox Foundations
3:00 pm Virtual Spin - Sat 3pm (30min)
5:30 pm Virtual Spin - Sat 5.30pm (45min)
| 6:30 am Virtual Spin - Sun 6.30am (30min)
10:15 am Hybrid Strength & Stretch
1:00 pm Calm, Balance & Nourish: A Yoga & Nutrition Workshop for Perimenopause & Menopause
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5:30 am Virtual Spin - Mon 5.30 am (45min)
7:15 am KettleBell (Beg-Int)
9:15 am Pilates (Beg - Int)
10:00 am Strength, Mobility, Balance - 65yrs +
3:45 pm 11yrs+ Hyrox Foundations
4:45 pm 13yrs+ Stingrays BOX Class Full - Waitlist Available 5:30 pm Virtual Spin - Mon 5.30pm (30min)
| 6:30 am KettleBell (Int-Adv)
6:30 am Virtual Spin - Tues 6:30am (30min)
9:00 am Gentle Yoga Stretch
12:15 pm Hyrox Foundations
3:45 pm 9yrs+ Stingrays BOX
4:45 pm 13yrs+ Stingrays BOX Class Full - Waitlist Available 5:30 pm Virtual Spin - Tues 5:30pm (45min)
6:15 pm Pilates CORE Class Full - Waitlist Available | 6:30 am Ride XPRESS (30mins)
3:45 pm 9yrs+ Stingrays BOX
4:45 pm 13yrs+ Hyrox Foundations
5:30 pm Hybrid Strength & Stretch
| 6:30 am KettleBell (Beg-Int)
6:30 am Virtual Spin - Thurs 6.30am (30min)
7:15 am Gentle Yoga Stretch
7:15 am Hybrid Engine & Stretch
8:15 am KettleBell (Beg-Int)
10:00 am Hyrox Foundations
5:15 pm 13yrs+ Stingrays BOX
6:15 pm Pilates CORE Class Full - Waitlist Available 6:15 pm Stretch & Mobility
7:10 pm Virtual Spin - Thurs 7.10pm (30min)
| 5:30 am Virtual Spin - Fri 5.30am (45min)
6:30 am Virtual Spin - Fri 6.30am (30min)
8:15 am Stretch & Mobility
9:15 am KettleBell (Beg-Int)
10:00 am Strength, Mobility, Balance - 65yrs +
4:15 pm 11yrs+ Stingrays BOX
5:15 pm 9yrs+ Hyrox Foundations
| 6:30 am Virtual Spin - Sat 6.30am (45min)
7:30 am Gentle Yoga Stretch
8:00 am KettleBell (Beg-Int)
8:45 am Hybrid Engine (45)
10:15 am Hyrox Foundations
3:00 pm Virtual Spin - Sat 3pm (30min)
5:30 pm Virtual Spin - Sat 5.30pm (45min)
| 6:30 am Virtual Spin - Sun 6.30am (30min)
10:15 am Hybrid Strength & Stretch
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