CLASS TIMETABLE
Click on the class to book.
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20 5:30 am Virtual Spin - Mon 5.30 am (45min) 7:15 am KettleBell (Beg-Int) 9:15 am Pilates (Beg - Int) 10:00 am Strength, Mobility, Balance - 65yrs + 4:45 pm 13yrs+ Stingrays BOX 5:30 pm Virtual Spin - Mon 5.30pm (30min) 7:00 pm RENEW Beg - Invite only. | 6:30 am KettleBell (Int-Adv)
6:30 am Virtual Spin - Tues 6:30am (30min)
9:00 am Gentle Yoga Stretch
10:00 am RENEW Beg - Invite only.
12:15 pm Hyrox Foundations
3:45 pm 9yrs+ Stingrays BOX
4:45 pm 13yrs+ Stingrays BOX
5:30 pm Virtual Spin - Tues 5:30pm (45min)
| Plse check here for some class additions and minor changes next week and start of August. [email protected] for any help booking. 🤗 5:45 am Hybrid Strength 1 spot left 6:30 am Ride XPRESS (30mins)
9:15 am ❄️WINTER WARRIOR Pilates Core (FREE online)
3:45 pm 9yrs+ Stingrays BOX
4:45 pm 13yrs+ Hyrox Foundations
5:30 pm Hybrid Strength & Stretch
6:00 pm ❄️WINTER WARRIOR Yin Yoga (FREE Online)
| Plse check here for some class additions and minor changes next week and start of August. [email protected] for any help booking. 🤗 5:45 am RENEW Beg - Invite only.
6:30 am KettleBell (Beg-Int)
6:30 am TRX - (Int-Adv) Class Full - Waitlist Available 6:30 am Virtual Spin - Thurs 6.30am (30min)
7:15 am Gentle Yoga Stretch
7:15 am Hybrid Engine & Stretch
8:15 am KettleBell (Beg-Int)
9:15 am Yogalates 2 spots left 10:00 am Hyrox Foundations
5:15 pm 13yrs+ Stingrays BOX
6:15 pm Pilates CORE 2 spots left 6:15 pm Stretch & Mobility
7:10 pm Virtual Spin - Thurs 7.10pm (30min)
| Plse check here for some class additions and minor changes next week and start of August. [email protected] for any help booking. 🤗 5:30 am Virtual Spin - Fri 5.30am (45min)
6:30 am Virtual Spin - Fri 6.30am (30min)
7:00 am ❄️WINTER WARRIOR Body - Weight Session (FREE Online)
8:15 am Stretch & Mobility
9:15 am KettleBell (Beg-Int)
10:00 am Strength, Mobility, Balance - 65yrs +
5:15 pm 9yrs+ Hyrox Foundations
| Plse check here for some class additions and minor changes next week and start of August. [email protected] for any help booking. 🤗 6:30 am Virtual Spin - Sat 6.30am (45min)
7:30 am Gentle Yoga Stretch Class Full - Waitlist Available 8:00 am KettleBell (Beg-Int)
8:45 am Hybrid Engine (45)
9:30 am RENEW Beg - Invite only.
10:15 am Hyrox Foundations
3:00 pm Virtual Spin - Sat 3pm (30min)
5:30 pm Virtual Spin - Sat 5.30pm (45min)
| Plse check here for some class additions and minor changes next week and start of August. [email protected] for any help booking. 🤗 6:30 am Virtual Spin - Sun 6.30am (30min)
10:15 am Hybrid Strength & Stretch
5:00 pm ❄️WINTER WARRIOR WORKSHOP: Final Event❄️
6:15 pm RENEW Beg - Invite only.
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Plse check here for some class additions and minor changes next week and start of August. [email protected] for any help booking. 🤗 5:30 am Virtual Spin - Mon 5.30 am (45min)
7:15 am KettleBell (Beg-Int)
9:15 am Pilates (Beg - Int)
10:00 am Strength, Mobility, Balance - 65yrs +
3:45 pm 13yrs+ Stingrays BOX
4:45 pm 13yrs+ Stingrays BOX 1 spot left 5:30 pm Virtual Spin - Mon 5.30pm (30min)
7:00 pm RENEW Beg - Invite only.
| Plse check here for some class additions and minor changes next week and start of August. [email protected] for any help booking. 🤗 6:30 am KettleBell (Int-Adv)
6:30 am Virtual Spin - Tues 6:30am (30min)
9:00 am Gentle Yoga Stretch
9:15 am TRX (Beg-Int) 1 spot left 10:00 am RENEW Beg - Invite only.
12:15 pm Hyrox Foundations
5:30 pm Virtual Spin - Tues 5:30pm (45min)
| Plse check here for some class additions and minor changes next week and start of August. [email protected] for any help booking. 🤗 3:45 pm 9yrs+ Stingrays BOX
4:45 pm 13yrs+ Hyrox Foundations
5:30 pm Hybrid Strength & Stretch
| Plse check here for some class additions and minor changes next week and start of August. [email protected] for any help booking. 🤗 5:45 am RENEW Beg - Invite only.
6:30 am Virtual Spin - Thurs 6.30am (30min)
7:15 am Hybrid Engine & Stretch
8:15 am KettleBell (Beg-Int)
10:00 am Hyrox Foundations
5:15 pm 13yrs+ Stingrays BOX
6:15 pm Stretch & Mobility
7:10 pm Virtual Spin - Thurs 7.10pm (30min)
| Plse check here for some class additions and minor changes next week and start of August. [email protected] for any help booking. 🤗 5:30 am Hybrid Strength & Stretch
5:30 am Virtual Spin - Fri 5.30am (45min)
6:30 am Virtual Spin - Fri 6.30am (30min)
8:15 am Stretch & Mobility
9:15 am KettleBell (Beg-Int)
10:00 am Strength, Mobility, Balance - 65yrs +
5:15 pm 9yrs+ Hyrox Foundations
| 6:30 am Virtual Spin - Sat 6.30am (45min)
7:30 am Gentle Yoga Stretch
8:00 am KettleBell (Beg-Int)
8:45 am Hybrid Engine (45)
9:30 am RENEW Beg - Invite only.
10:15 am Hyrox Foundations
3:00 pm Virtual Spin - Sat 3pm (30min)
5:30 pm Virtual Spin - Sat 5.30pm (45min)
| 6:30 am Virtual Spin - Sun 6.30am (30min)
10:15 am Hybrid Strength & Stretch
4:00 pm Extension - M.M.A & Sparring. INVITE ONLY: Stingrays
6:15 pm RENEW Beg - Invite only.
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