SoulSprite
CLASS TIMETABLE
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Dec
23 Mon
Today
December 23
Monday TODAY
Skeleton Schedule
Full timetable starts Feb!
6:30 am
Ride XPRESS (30mins)
CANCELLED
30 minutes
Atrium Spin
Jackie
6:30 am
TRX
30 minutes
Loft
Ben
CLASS FULL - WAITLIST AVAILABLE
7:15 am
KettleBell
30 minutes
Loft
Ben
CLASS FULL - WAITLIST AVAILABLE
9:15 am
TRX
30 minutes
Loft
Ben
10:00 am
TRX - 60yrs+
30 minutes
Loft
Ben
10:30 am
Virtual Spin - Mon 10.30am (30min)
30 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Mon 12.15 pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Mon 1pm (30min)
30 minutes
Conservatory
Top Ride
5:00 pm
Virtual Spin - Mon 5pm (45min)
45 minutes
Conservatory
Top Ride
6:15 pm
TRX
30 minutes
Loft
Ben
8:15 pm
Virtual Spin - Mon 8.15pm (45min)
45 minutes
Conservatory
Top Ride
Dec
24 Tue
Tomorrow
December 24
Tuesday TOMORROW
Skeleton Schedule
Full timetable starts Feb!
6:30 am
HIIT Pilates
45 minutes
Conservatory
Kate
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Jackie
6:30 am
Virtual Spin - Tues 6.30am (30min)
30 minutes
Conservatory
Top Ride
7:15 am
Strength Dual
30 minutes
Loft
Ben
CLASS FULL - WAITLIST AVAILABLE
7:15 am
Virtual Spin - Tues 7.15am (30min)
30 minutes
Conservatory
Top Ride
9:00 am
Virtual Spin - Tues 9.00am (30min)
30 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Tues 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Tues 1pm (30min)
30 minutes
Conservatory
Top Ride
2:15 pm
Virtual Spin - Tues 2.15pm (30min)
30 minutes
Conservatory
Top Ride
Dec
25 Wed
December 25
Wednesday
Merry Xmas!
Studio Closed
Skeleton Schedule
Full timetable starts Feb!
5:15 am
Virtual Spin - Wed 5.15am (45min)
45 minutes
Conservatory
Top Ride
8:00 am
Virtual Spin - Wed 8am (45min)
45 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Wed 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Wed 1pm (30min)
30 minutes
Conservatory
Top Ride
Dec
26 Thu
December 26
Thursday
Skeleton Schedule
Full timetable starts Feb!
6:30 am
Virtual Spin - Thurs 6.30am (30min)
30 minutes
Conservatory
Top Ride
8:00 am
TRX
30 minutes
Loft
Ben
8:30 am
Barre TONE
45 minutes
Conservatory
Kate
9:00 am
Virtual Spin - Thurs 9am (45min)
45 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Thurs 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Thurs 1pm (30min)
30 minutes
Conservatory
Top Ride
Dec
27 Fri
December 27
Friday
Skeleton Schedule
Full timetable starts Feb!
5:30 am
Virtual Spin - Fri 5.30am (30min)
30 minutes
Conservatory
Top Ride
8:00 am
Stretch & Mobility
45 minutes
Conservatory
Amelie
9:15 am
Pilates CORE
45 minutes
Conservatory
Amelie
10:30 am
Virtual Spin - Fri 10.30am (45min)
45 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Fri 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Fri 1pm (30min)
30 minutes
Conservatory
Top Ride
Dec
28 Sat
December 28
Saturday
Skeleton Schedule
Full timetable starts Feb!
7:15 am
Virtual Spin - Sat 7.15am (45min)
45 minutes
Conservatory
Top Ride
8:00 am
TRX
30 minutes
Loft
Ivan
8:45 am
Strength Dual
30 minutes
Loft
Ivan
10:00 am
Virtual Spin - Sat 10am (30min)
30 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Sat 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Sat 1pm (45min)
45 minutes
Conservatory
Top Ride
Dec
29 Sun
December 29
Sunday
Skeleton Schedule
Full timetable starts Feb!
7:15 am
Virtual Spin - Sun 7.15am (30min)
30 minutes
Conservatory
Top Ride
8:30 am
Pilates CORE
45 minutes
Loft
Abraham
10:45 am
Virtual Spin - Sun 10.45am (45min)
45 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Sun 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Sun 1pm (45min)
45 minutes
Conservatory
Top Ride
4:00 pm
Virtual Spin - Sun 4pm (30min)
30 minutes
Conservatory
Top Ride
Dec
30 Mon
December 30
Monday
Skeleton Schedule
Full timetable starts Feb!
6:30 am
TRX
30 minutes
Loft
Ivan
7:15 am
KettleBell
30 minutes
Loft
Ivan
10:30 am
Virtual Spin - Mon 10.30am (30min)
30 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Mon 12.15 pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Mon 1pm (30min)
30 minutes
Conservatory
Top Ride
5:00 pm
Virtual Spin - Mon 5pm (45min)
45 minutes
Conservatory
Top Ride
8:15 pm
Virtual Spin - Mon 8.15pm (45min)
45 minutes
Conservatory
Top Ride
Dec
31 Tue
December 31
Tuesday
Skeleton Schedule
Full timetable starts Feb!
6:30 am
TRX
30 minutes
Loft
Ivan
6:30 am
Virtual Spin - Tues 6.30am (30min)
30 minutes
Conservatory
Top Ride
7:15 am
Strength Dual
30 minutes
Loft
Ivan
7:15 am
Virtual Spin - Tues 7.15am (30min)
30 minutes
Conservatory
Top Ride
9:00 am
Virtual Spin - Tues 9.00am (30min)
30 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Tues 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Tues 1pm (30min)
30 minutes
Conservatory
Top Ride
2:15 pm
Virtual Spin - Tues 2.15pm (30min)
30 minutes
Conservatory
Top Ride
Jan
1 Wed
January 1
Wednesday
Skeleton Schedule
Full timetable starts Feb!
Welcome 2025!
Studio Closed
5:15 am
Virtual Spin - Wed 5.15am (45min)
45 minutes
Conservatory
Top Ride
8:00 am
Virtual Spin - Wed 8am (45min)
45 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Wed 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Wed 1pm (30min)
30 minutes
Conservatory
Top Ride
Jan
2 Thu
January 2
Thursday
Skeleton Schedule
Full timetable starts Feb!
6:30 am
Virtual Spin - Thurs 6.30am (30min)
30 minutes
Conservatory
Top Ride
9:00 am
Virtual Spin - Thurs 9am (45min)
45 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Thurs 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Thurs 1pm (30min)
30 minutes
Conservatory
Top Ride
Jan
3 Fri
January 3
Friday
Skeleton Schedule
Full timetable starts Feb!
5:30 am
Virtual Spin - Fri 5.30am (30min)
30 minutes
Conservatory
Top Ride
10:30 am
Virtual Spin - Fri 10.30am (45min)
45 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Fri 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Fri 1pm (30min)
30 minutes
Conservatory
Top Ride
Jan
4 Sat
January 4
Saturday
Skeleton Schedule
Full timetable starts Feb!
7:15 am
TRX
30 minutes
Loft
Ivan
7:15 am
Virtual Spin - Sat 7.15am (45min)
45 minutes
Conservatory
Top Ride
8:15 am
Strength Dual
30 minutes
Loft
Ivan
10:00 am
Virtual Spin - Sat 10am (30min)
30 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Sat 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Sat 1pm (45min)
45 minutes
Conservatory
Top Ride
Jan
5 Sun
January 5
Sunday
Skeleton Schedule
Full timetable starts Feb!
7:15 am
Virtual Spin - Sun 7.15am (30min)
30 minutes
Conservatory
Top Ride
9:30 am
Yoga STRONG
45 minutes
Conservatory
Purnima
10:45 am
Virtual Spin - Sun 10.45am (45min)
45 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Sun 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Sun 1pm (45min)
45 minutes
Conservatory
Top Ride
4:00 pm
Virtual Spin - Sun 4pm (30min)
30 minutes
Conservatory
Top Ride
7:00 pm
TRX: Beginner
30 minutes
Loft
Ben
Jan
6 Mon
January 6
Monday
Skeleton Schedule
Full timetable starts Feb!
6:30 am
TRX
30 minutes
Loft
Ben
10:30 am
Virtual Spin - Mon 10.30am (30min)
30 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Mon 12.15 pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Mon 1pm (30min)
30 minutes
Conservatory
Top Ride
5:00 pm
Virtual Spin - Mon 5pm (45min)
45 minutes
Conservatory
Top Ride
6:15 pm
KettleBell
30 minutes
Loft
Ben
6:45 pm
Yin Yoga
55 minutes
Loft
Fi
8:15 pm
Virtual Spin - Mon 8.15pm (45min)
45 minutes
Conservatory
Top Ride
Jan
7 Tue
January 7
Tuesday
Skeleton Schedule
Full timetable starts Feb!
6:30 am
KettleBell
30 minutes
Loft
Ben
6:30 am
Virtual Spin - Tues 6.30am (30min)
30 minutes
Conservatory
Top Ride
7:15 am
Strength Dual
30 minutes
Loft
Ben
7:15 am
Virtual Spin - Tues 7.15am (30min)
30 minutes
Conservatory
Top Ride
9:00 am
Virtual Spin - Tues 9.00am (30min)
30 minutes
Conservatory
Top Ride
9:15 am
TRX
30 minutes
Loft
Ben
12:15 pm
Virtual Spin - Tues 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Tues 1pm (30min)
30 minutes
Conservatory
Top Ride
2:15 pm
Virtual Spin - Tues 2.15pm (30min)
30 minutes
Conservatory
Top Ride
6:30 pm
Sweatbox (Family).
45 minutes
Basement Box
Mat
Jan
8 Wed
January 8
Wednesday
Skeleton Schedule
Full timetable starts Feb!
5:15 am
Virtual Spin - Wed 5.15am (45min)
45 minutes
Conservatory
Top Ride
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Hunter
7:15 am
Strength Dual
30 minutes
Loft
Hunter
8:00 am
Virtual Spin - Wed 8am (45min)
45 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Wed 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Wed 1pm (30min)
30 minutes
Conservatory
Top Ride
5:15 pm
HIIT Pilates
45 minutes
Loft
Amelie
6:15 pm
Barre TONE
45 minutes
Loft
Amelie
7:10 pm
Renew You
45 minutes
Loft
Amelie
Jan
9 Thu
January 9
Thursday
Skeleton Schedule
Full timetable starts Feb!
6:30 am
TRX
30 minutes
Loft
Hunter
6:30 am
Virtual Spin - Thurs 6.30am (30min)
30 minutes
Conservatory
Top Ride
7:15 am
KettleBell
30 minutes
Loft
Hunter
7:15 am
Morning Flow Yoga
45 minutes
Conservatory
Alyssa
9:00 am
Virtual Spin - Thurs 9am (45min)
45 minutes
Conservatory
Top Ride
9:15 am
TRX
30 minutes
Loft
Hunter
12:15 pm
Virtual Spin - Thurs 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Thurs 1pm (30min)
30 minutes
Conservatory
Top Ride
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:30 pm
Sweatbox (Family).
45 minutes
Basement Box
Mat
Jan
10 Fri
January 10
Friday
Skeleton Schedule
Full timetable starts Feb!
5:30 am
Virtual Spin - Fri 5.30am (30min)
30 minutes
Conservatory
Top Ride
6:00 am
Pilates CORE
45 minutes
Conservatory
Amelie
6:30 am
Strength Dual
30 minutes
Loft
Ivan
7:15 am
TRX
30 minutes
Loft
Ivan
7:45 am
Barre TONE
45 minutes
Conservatory
Amelie
8:40 am
Stretch & Mobility
45 minutes
Conservatory
Amelie
9:15 am
KettleBell
30 minutes
Loft
Ivan
10:30 am
Renew You
45 minutes
Loft
Amelie
10:30 am
Virtual Spin - Fri 10.30am (45min)
45 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Fri 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Fri 1pm (30min)
30 minutes
Conservatory
Top Ride
Jan
11 Sat
January 11
Saturday
Skeleton Schedule
Full timetable starts Feb!
7:15 am
Virtual Spin - Sat 7.15am (45min)
45 minutes
Conservatory
Top Ride
8:30 am
Ride DUAL
45 minutes
Atrium Spin
Jackie
10:00 am
Virtual Spin - Sat 10am (30min)
30 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Sat 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Sat 1pm (45min)
45 minutes
Conservatory
Top Ride
Jan
12 Sun
January 12
Sunday
Skeleton Schedule
Full timetable starts Feb!
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