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Create Account
Schedule
Calendar
Purchase A Pass
Personal Training
Our Instructors
Our Website
Sign In
Create Account
CLASS TIMETABLE
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All classes
Aerial Yoga
Barre TONE
Extension - M.M.A & Sparring. INVITE ONLY: Stingrays
Gentle Yoga Stretch
KettleBell (Beg-Int)
KettleBell (Int-Adv)
Lift, Flow & Restore : Yoga Half-Day Retreat
Men’s Strength & Stretch
Mini & Me: TRX
Morning Flow Yoga
Pilates (Beg - Int)
Pilates CORE
Power Circuit
Renew You: TRX
Renew You - Yoga
Ride DUAL
Ride XPRESS (30mins)
Stingray's Junior Kickboxing (5 - 7yrs)
Stingray's Kick-boxing
Strength Dual (Beg)
Strength Dual (Beg-Int)
Strength Dual (Int-Adv)
Strength, Mobility, Balance - 65yrs +
Strength & Stretch
Stretch & Mobility
SweatBOX
TRX - (Beg)
TRX (Beg-Int)
TRX - Elite
TRX - (Int-Adv)
Virtual Spin - Mon 12.15 pm (30min)
Virtual Spin - Mon 5.30pm (30min)
Virtual Spin - Mon 7.15am (30min)
Virtual Spin - Mon 9.15am (45min)
Virtual Spin - Sat 12.15pm (30min)
Virtual Spin - Sat 5.30am (30min)
Virtual Spin - Sat 6.30am (30min)
Virtual Spin - Sun 6.30am (30min)
Virtual Spin - Thurs 12.15pm (30min)
Virtual Spin - Thurs 5.30pm (30min)
Virtual Spin - Thurs 7pm (30min)
Virtual Spin - Tues 7.15am (30min)
Virtual Spin - Wed 5.30am (30min)
Virtual Spin - Wed 8am (45min)
Yin Yoga
Yogalates (Beg-Int)
Yoga STRONG
Youth Strength
Studio
Atrium Spin
Basement Box
Conservatory
Loft
Our Instructors
Abraham
Alexandra
Alyssa
Amelie
Ben
Charlie
Cici
Dominique
Fi
Ivan
Jack
Jackie
Jackson
Jess
Mike
Nicole
Purnima
Sky
Top Ride
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Oct
14
Tue
Today
October 14
Tuesday
TODAY
5:50 am
TRX (Beg-Int)
30 minutes
Loft
Dominique
6:15 am
Power Circuit
45 minutes
Conservatory
Alexandra (sub for Jackie )
6:30 am
KettleBell (Int-Adv)
30 minutes
Loft
Dominique
7:15 am
TRX - (Int-Adv)
30 minutes
Loft
Dominique
1 SPOT LEFT
7:15 am
Virtual Spin - Tues 7.15am (30min)
30 minutes
Conservatory
Top Ride
7:55 am
Strength Dual (Beg-Int)
30 minutes
Loft
Dominique
9:15 am
Barre TONE
CANCELLED
45 minutes
Conservatory
Alexandra
9:15 am
TRX (Beg-Int)
30 minutes
Loft
Dominique
10:00 am
Renew You: TRX
30 minutes
Loft
Dominique
10:45 am
Mini & Me: TRX
CANCELLED
30 minutes
Loft
Alexandra
3:30 pm
T4: 5 - 7 years Kick-Box Youth. STINGRAYS (2/10)
30 minutes
Basement Box
Cici
4:15 pm
T4: MMA Youth Extension: STINGRAYS (2/10)
45 minutes
Loft
Ben
4:15 pm
T4: 11yrs+ Kick-Box Youth. STINGRAYS (2/10)
45 minutes
Basement Box
Cici
5:15 pm
T4: GROUP PT - STINGRAYS. INVITE ONLY (2/10)
45 minutes
Basement Box
Cici
5:30 pm
TRX (Beg-Int)
30 minutes
Loft
Ben
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
CLASS FULL - WAITLIST AVAILABLE
6:30 pm
SweatBOX
45 minutes
Basement Box
Mike
7:10 pm
Strength Dual (Beg)
30 minutes
Loft
Ben
Oct
15
Wed
Tomorrow
October 15
Wednesday
TOMORROW
5:30 am
Virtual Spin - Wed 5.30am (30min)
30 minutes
Atrium Spin
Top Ride
5:45 am
Men’s Strength & Stretch
30 minutes
Loft
Alexandra (sub for Dominique)
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Jackie
6:30 am
TRX - (Int-Adv)
30 minutes
Loft
Alexandra (sub for Dominique)
7:15 am
Strength Dual (Int-Adv)
30 minutes
Loft
Alexandra (sub for Dominique)
8:00 am
Aerial Yoga
45 minutes
Loft
Nicole
2 SPOTS LEFT
8:00 am
Virtual Spin - Wed 8am (45min)
45 minutes
Conservatory
Top Ride
9:15 am
TRX (Beg-Int)
30 minutes
Loft
Alexandra
10:10 am
Pilates (Beg - Int)
45 minutes
Conservatory
Jess
11:05 am
Barre TONE
45 minutes
Conservatory
Jess
12:15 pm
TRX (Beg-Int)
30 minutes
Loft
Alexandra
4:15 pm
T4: 7- 10 yrs. Stingray Kickboxing (2/10)
45 minutes
Basement Box
Sky
5:00 pm
T4: 11yrs+ Kick-Box Youth. STINGRAYS (2/10)
45 minutes
Basement Box
Cici (sub for Jackson)
CLASS FULL
5:20 pm
Strength & Stretch
45 minutes
Loft
Amelie
CLASS FULL - WAITLIST AVAILABLE
6:15 pm
Barre TONE
45 minutes
Conservatory
Amelie
CLASS FULL - WAITLIST AVAILABLE
7:10 pm
Renew You - Yoga
30 minutes
Conservatory
Purnima
7:10 pm
TRX (Beg-Int)
30 minutes
Loft
Amelie
Oct
16
Thu
October 16
Thursday
5:40 am
Renew You: TRX
30 minutes
Loft
Dominique
6:15 am
Power Circuit
45 minutes
Conservatory
Dominique
6:30 am
TRX - (Int-Adv)
30 minutes
Loft
Alexandra
7:15 am
Morning Flow Yoga
45 minutes
Conservatory
Alyssa
7:15 am
Strength & Stretch
45 minutes
Loft
Dominique
1 SPOT LEFT
8:15 am
KettleBell (Beg-Int)
30 minutes
Loft
Dominique
9:15 am
TRX - Elite
45 minutes
Loft
Dominique
9:15 am
Yogalates (Beg-Int)
45 minutes
Conservatory
Nicole
12:15 pm
Aerial Yoga
45 minutes
Loft
Nicole
12:15 pm
Virtual Spin - Thurs 12.15pm (30min)
30 minutes
Conservatory
Top Ride
4:15 pm
T4: 11yrs+ Kick-Box Youth. STINGRAYS (2/10)
45 minutes
Basement Box
Sky
5:15 pm
T4: 13 yrs+ Kick-Box Youth. STINGRAYS (2/10)
45 minutes
Basement Box
Sky
CLASS FULL
5:30 pm
Virtual Spin - Thurs 5.30pm (30min)
30 minutes
Atrium Spin
Top Ride
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
1 SPOT LEFT
6:15 pm
SweatBOX
45 minutes
Basement Box
Sky
7:00 pm
Virtual Spin - Thurs 7pm (30min)
30 minutes
Atrium Spin
Top Ride
Oct
17
Fri
October 17
Friday
5:45 am
Men’s Strength & Stretch
30 minutes
Loft
Ivan
6:15 am
Pilates CORE
45 minutes
Conservatory
Charlie
1 SPOT LEFT
6:30 am
Strength Dual (Beg-Int)
30 minutes
Loft
Ivan
7:15 am
TRX (Beg-Int)
30 minutes
Loft
Ivan
8:00 am
Stretch & Mobility
45 minutes
Conservatory
Charlie
CLASS FULL - WAITLIST AVAILABLE
9:15 am
Pilates CORE
45 minutes
Conservatory
Charlie
9:15 am
TRX (Beg-Int)
30 minutes
Loft
Ivan
10:00 am
Strength, Mobility, Balance - 65yrs +
30 minutes
Loft
Ivan
12:15 pm
TRX (Beg-Int)
30 minutes
Loft
Alexandra
5:00 pm
T4: 11 yrs+. Stingray Kickboxing GIRLS (2/10)
45 minutes
Basement Box
Sky
6:00 pm
T4: 9 yrs + Youth Strength (2/10)
30 minutes
Loft
Sky
7:00 pm
TRX (Beg-Int)
30 minutes
Loft
Jackie
Oct
18
Sat
October 18
Saturday
5:30 am
Virtual Spin - Sat 5.30am (30min)
30 minutes
Atrium Spin
Top Ride
6:30 am
Men’s Strength & Stretch
30 minutes
Loft
Ivan
6:30 am
Virtual Spin - Sat 6.30am (30min)
30 minutes
Atrium Spin
Top Ride
7:30 am
Gentle Yoga Stretch
45 minutes
Conservatory
Alyssa
7:30 am
TRX - (Int-Adv)
30 minutes
Loft
Dominique
8:15 am
KettleBell (Beg-Int)
30 minutes
Loft
Dominique
8:50 am
TRX - (Beg)
30 minutes
Loft
Dominique
9:00 am
Ride DUAL
45 minutes
Atrium Spin
Jackie
9:30 am
Renew You: TRX
30 minutes
Loft
Dominique
10:15 am
Strength Dual (Beg-Int)
30 minutes
Loft
Dominique
12:15 pm
Virtual Spin - Sat 12.15pm (30min)
30 minutes
Conservatory
Top Ride
Oct
19
Sun
October 19
Sunday
6:30 am
Virtual Spin - Sun 6.30am (30min)
30 minutes
Atrium Spin
Top Ride
8:30 am
Barre TONE
45 minutes
Conservatory
Alexandra
9:30 am
TRX (Beg-Int)
30 minutes
Loft
Alexandra
2 SPOTS LEFT
9:30 am
Yoga STRONG
45 minutes
Conservatory
Purnima
CLASS FULL - WAITLIST AVAILABLE
6:15 pm
Renew You: TRX
30 minutes
Loft
Ben
Oct
20
Mon
October 20
Monday
5:50 am
Renew You: TRX
30 minutes
Loft
Ben
6:15 am
Ride DUAL
45 minutes
Atrium Spin
Jackie
6:30 am
TRX - (Int-Adv)
30 minutes
Loft
Ben
CLASS FULL - WAITLIST AVAILABLE
7:15 am
KettleBell (Beg-Int)
30 minutes
Loft
Ben
7:15 am
Virtual Spin - Mon 7.15am (30min)
30 minutes
Atrium Spin
Top Ride
9:15 am
TRX - (Int-Adv)
30 minutes
Loft
Ben
9:15 am
Virtual Spin - Mon 9.15am (45min)
45 minutes
Conservatory
Top Ride
10:00 am
Strength, Mobility, Balance - 65yrs +
30 minutes
Loft
Ben
12:15 pm
Virtual Spin - Mon 12.15 pm (30min)
30 minutes
Conservatory
Top Ride
4:15 pm
T4: 13 yrs+ Kick-Box Youth. STINGRAYS (3/10)
45 minutes
Basement Box
Jack
CLASS FULL
5:15 pm
T4: 13 yrs+ Kick-Box Youth. STINGRAYS (3/10)
45 minutes
Basement Box
Jack
5:30 pm
Strength Dual (Beg-Int)
30 minutes
Loft
Jackie
5:30 pm
Virtual Spin - Mon 5.30pm (30min)
30 minutes
Conservatory
Top Ride
6:15 pm
TRX - (Int-Adv)
30 minutes
Loft
Ben
7:00 pm
Renew You: TRX
30 minutes
Loft
Ben
7:00 pm
Yin Yoga
55 minutes
Conservatory
Fi
Oct
21
Tue
October 21
Tuesday
5:50 am
TRX (Beg-Int)
30 minutes
Loft
Dominique
6:15 am
Power Circuit
45 minutes
Conservatory
Jackie
6:30 am
KettleBell (Int-Adv)
30 minutes
Loft
Dominique
7:15 am
TRX - (Int-Adv)
30 minutes
Loft
Dominique
7:15 am
Virtual Spin - Tues 7.15am (30min)
30 minutes
Conservatory
Top Ride
7:55 am
Strength Dual (Beg-Int)
30 minutes
Loft
Dominique
9:15 am
Barre TONE
45 minutes
Conservatory
Alexandra
9:15 am
TRX (Beg-Int)
30 minutes
Loft
Dominique
10:00 am
Renew You: TRX
30 minutes
Loft
Dominique
10:45 am
Mini & Me: TRX
30 minutes
Loft
Alexandra
3:30 pm
T4: 5 - 7 years Kick-Box Youth. STINGRAYS (3/10)
30 minutes
Basement Box
Cici
4:15 pm
T4: MMA Youth Extension: STINGRAYS (3/10)
45 minutes
Loft
Ben
4:15 pm
T4: 11yrs+ Kick-Box Youth. STINGRAYS (3/10)
45 minutes
Basement Box
Cici
5:15 pm
T4: GROUP PT - STINGRAYS. INVITE ONLY (3/10)
45 minutes
Basement Box
Cici
5:30 pm
TRX (Beg-Int)
30 minutes
Loft
Ben
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:30 pm
SweatBOX
45 minutes
Basement Box
Mike
7:10 pm
Strength Dual (Beg)
30 minutes
Loft
Ben
Oct
22
Wed
October 22
Wednesday
5:30 am
Virtual Spin - Wed 5.30am (30min)
30 minutes
Atrium Spin
Top Ride
5:45 am
Men’s Strength & Stretch
30 minutes
Loft
Dominique
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Jackie
6:30 am
TRX - (Int-Adv)
30 minutes
Loft
Dominique
7:15 am
Strength Dual (Int-Adv)
30 minutes
Loft
Dominique
8:00 am
Aerial Yoga
45 minutes
Loft
Nicole
8:00 am
Virtual Spin - Wed 8am (45min)
45 minutes
Conservatory
Top Ride
9:15 am
TRX (Beg-Int)
30 minutes
Loft
Alexandra
10:10 am
Pilates (Beg - Int)
45 minutes
Conservatory
Jess
11:05 am
Barre TONE
45 minutes
Conservatory
Jess
12:15 pm
TRX (Beg-Int)
30 minutes
Loft
Alexandra
4:15 pm
T4: 7- 10 yrs. Stingray Kickboxing (3/10)
45 minutes
Basement Box
Sky
5:00 pm
T4: 11yrs+ Kick-Box Youth. STINGRAYS (3/10)
45 minutes
Basement Box
Cici (sub for Jackson)
CLASS FULL
5:20 pm
Strength & Stretch
45 minutes
Loft
Amelie
6:15 pm
Barre TONE
45 minutes
Conservatory
Amelie
7:10 pm
Renew You - Yoga
30 minutes
Conservatory
Purnima
7:10 pm
TRX (Beg-Int)
30 minutes
Loft
Amelie
Oct
23
Thu
October 23
Thursday
5:40 am
Renew You: TRX
30 minutes
Loft
Dominique
6:15 am
Power Circuit
45 minutes
Conservatory
Dominique
6:30 am
TRX - (Int-Adv)
30 minutes
Loft
Alexandra
7:15 am
Morning Flow Yoga
45 minutes
Conservatory
Alyssa
7:15 am
Strength & Stretch
45 minutes
Loft
Dominique
8:15 am
KettleBell (Beg-Int)
30 minutes
Loft
Dominique
9:15 am
TRX - Elite
45 minutes
Loft
Dominique
9:15 am
Yogalates (Beg-Int)
45 minutes
Conservatory
Nicole
12:15 pm
Aerial Yoga
45 minutes
Loft
Nicole
12:15 pm
Virtual Spin - Thurs 12.15pm (30min)
30 minutes
Conservatory
Top Ride
4:15 pm
T4: 11yrs+ Kick-Box Youth. STINGRAYS (3/10)
45 minutes
Basement Box
Sky
5:15 pm
T4: 13 yrs+ Kick-Box Youth. STINGRAYS (3/10)
45 minutes
Basement Box
Sky
CLASS FULL
5:30 pm
Virtual Spin - Thurs 5.30pm (30min)
30 minutes
Atrium Spin
Top Ride
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:15 pm
SweatBOX
45 minutes
Basement Box
Sky
7:00 pm
Virtual Spin - Thurs 7pm (30min)
30 minutes
Atrium Spin
Top Ride
Oct
24
Fri
October 24
Friday
5:45 am
Men’s Strength & Stretch
30 minutes
Loft
Ivan
6:15 am
Pilates CORE
45 minutes
Conservatory
Charlie
6:30 am
Strength Dual (Beg-Int)
30 minutes
Loft
Ivan
7:15 am
TRX (Beg-Int)
30 minutes
Loft
Ivan
8:00 am
Stretch & Mobility
45 minutes
Conservatory
Charlie
9:15 am
Pilates CORE
45 minutes
Conservatory
Charlie
9:15 am
TRX (Beg-Int)
30 minutes
Loft
Ivan
10:00 am
Strength, Mobility, Balance - 65yrs +
30 minutes
Loft
Ivan
12:15 pm
TRX (Beg-Int)
30 minutes
Loft
Alexandra
5:00 pm
T4: 11 yrs+. Stingray Kickboxing GIRLS (3/10)
45 minutes
Basement Box
Sky
6:00 pm
T4: 9 yrs + Youth Strength (3/10)
30 minutes
Loft
Sky
7:00 pm
TRX (Beg-Int)
30 minutes
Loft
Jackie
Oct
25
Sat
October 25
Saturday
5:30 am
Virtual Spin - Sat 5.30am (30min)
30 minutes
Atrium Spin
Top Ride
6:30 am
Men’s Strength & Stretch
30 minutes
Loft
Ivan
6:30 am
Virtual Spin - Sat 6.30am (30min)
30 minutes
Atrium Spin
Top Ride
7:30 am
Gentle Yoga Stretch
45 minutes
Conservatory
Alyssa
7:30 am
TRX - (Int-Adv)
30 minutes
Loft
Dominique
8:15 am
KettleBell (Beg-Int)
30 minutes
Loft
Dominique
8:50 am
TRX - (Beg)
30 minutes
Loft
Dominique
9:00 am
Ride DUAL
45 minutes
Atrium Spin
Jackie
9:30 am
Renew You: TRX
30 minutes
Loft
Dominique
10:15 am
Strength Dual (Beg-Int)
30 minutes
Loft
Dominique
12:15 pm
Virtual Spin - Sat 12.15pm (30min)
30 minutes
Conservatory
Top Ride
Oct
26
Sun
October 26
Sunday
6:30 am
Virtual Spin - Sun 6.30am (30min)
30 minutes
Atrium Spin
Top Ride
8:30 am
Barre TONE
45 minutes
Conservatory
Alexandra
9:30 am
TRX (Beg-Int)
30 minutes
Loft
Jackie (sub for Alexandra)
9:30 am
Yoga STRONG
45 minutes
Conservatory
Purnima
6:15 pm
Renew You: TRX
30 minutes
Loft
Ben
Oct
27
Mon
October 27
Monday
5:50 am
Renew You: TRX
30 minutes
Loft
Ben
6:15 am
Ride DUAL
45 minutes
Atrium Spin
Jackie
6:30 am
TRX - (Int-Adv)
30 minutes
Loft
Ben
7:15 am
KettleBell (Beg-Int)
30 minutes
Loft
Ben
7:15 am
Virtual Spin - Mon 7.15am (30min)
30 minutes
Atrium Spin
Top Ride
9:15 am
TRX - (Int-Adv)
30 minutes
Loft
Ben
9:15 am
Virtual Spin - Mon 9.15am (45min)
45 minutes
Conservatory
Top Ride
10:00 am
Strength, Mobility, Balance - 65yrs +
30 minutes
Loft
Ben
12:15 pm
Virtual Spin - Mon 12.15 pm (30min)
30 minutes
Conservatory
Top Ride
4:15 pm
T4: 13 yrs+ Kick-Box Youth. STINGRAYS (4/10)
45 minutes
Basement Box
Jack
CLASS FULL
5:15 pm
T4: 13 yrs+ Kick-Box Youth. STINGRAYS (4/10)
45 minutes
Basement Box
Jack
5:30 pm
Strength Dual (Beg-Int)
30 minutes
Loft
Jackie
5:30 pm
Virtual Spin - Mon 5.30pm (30min)
30 minutes
Conservatory
Top Ride
6:15 pm
TRX - (Int-Adv)
30 minutes
Loft
Ben
7:00 pm
Renew You: TRX
30 minutes
Loft
Ben
7:00 pm
Yin Yoga
55 minutes
Conservatory
Fi
Oct
28
Tue
October 28
Tuesday
5:50 am
TRX (Beg-Int)
30 minutes
Loft
Dominique
6:15 am
Power Circuit
45 minutes
Conservatory
Jackie
6:30 am
KettleBell (Int-Adv)
30 minutes
Loft
Dominique
7:15 am
TRX - (Int-Adv)
30 minutes
Loft
Dominique
7:15 am
Virtual Spin - Tues 7.15am (30min)
30 minutes
Conservatory
Top Ride
7:55 am
Strength Dual (Beg-Int)
30 minutes
Loft
Dominique
9:15 am
Barre TONE
45 minutes
Conservatory
Alexandra
9:15 am
TRX (Beg-Int)
30 minutes
Loft
Dominique
10:00 am
Renew You: TRX
30 minutes
Loft
Dominique
10:45 am
Mini & Me: TRX
30 minutes
Loft
Alexandra
3:30 pm
T4: 5 - 7 years Kick-Box Youth. STINGRAYS (4/10)
30 minutes
Basement Box
Cici
4:15 pm
T4: MMA Youth Extension: STINGRAYS (4/10)
45 minutes
Loft
Ben
4:15 pm
T4: 11yrs+ Kick-Box Youth. STINGRAYS (4/10)
45 minutes
Basement Box
Cici
5:15 pm
T4: GROUP PT - STINGRAYS. INVITE ONLY (4/10)
45 minutes
Basement Box
Cici
5:30 pm
TRX (Beg-Int)
30 minutes
Loft
Ben
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:30 pm
SweatBOX
45 minutes
Basement Box
Mike
7:10 pm
Strength Dual (Beg)
30 minutes
Loft
Ben
Oct
29
Wed
October 29
Wednesday
5:30 am
Virtual Spin - Wed 5.30am (30min)
30 minutes
Atrium Spin
Top Ride
5:45 am
Men’s Strength & Stretch
30 minutes
Loft
Dominique
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Jackie
6:30 am
TRX - (Int-Adv)
30 minutes
Loft
Dominique
7:15 am
Strength Dual (Int-Adv)
30 minutes
Loft
Dominique
8:00 am
Aerial Yoga
45 minutes
Loft
Nicole
8:00 am
Virtual Spin - Wed 8am (45min)
45 minutes
Conservatory
Top Ride
9:15 am
TRX (Beg-Int)
30 minutes
Loft
Alexandra
10:10 am
Pilates (Beg - Int)
45 minutes
Conservatory
Jess
11:05 am
Barre TONE
45 minutes
Conservatory
Jess
12:15 pm
TRX (Beg-Int)
30 minutes
Loft
Alexandra
4:15 pm
T4: 7- 10 yrs. Stingray Kickboxing (4/10)
45 minutes
Basement Box
Sky
5:00 pm
T4: 11yrs+ Kick-Box Youth. STINGRAYS (4/10)
45 minutes
Basement Box
Cici (sub for Jackson)
CLASS FULL
5:20 pm
Strength & Stretch
45 minutes
Loft
Amelie
6:15 pm
Barre TONE
45 minutes
Conservatory
Amelie
7:10 pm
Renew You - Yoga
30 minutes
Conservatory
Purnima
7:10 pm
TRX (Beg-Int)
30 minutes
Loft
Amelie
Oct
30
Thu
October 30
Thursday
5:40 am
Renew You: TRX
30 minutes
Loft
Dominique
6:15 am
Power Circuit
45 minutes
Conservatory
Dominique
6:30 am
TRX - (Int-Adv)
30 minutes
Loft
Alexandra
7:15 am
Morning Flow Yoga
45 minutes
Conservatory
Alyssa
7:15 am
Strength & Stretch
45 minutes
Loft
Dominique
8:15 am
KettleBell (Beg-Int)
30 minutes
Loft
Dominique
9:15 am
TRX - Elite
45 minutes
Loft
Dominique
9:15 am
Yogalates (Beg-Int)
45 minutes
Conservatory
Nicole
12:15 pm
Aerial Yoga
45 minutes
Loft
Nicole
12:15 pm
Virtual Spin - Thurs 12.15pm (30min)
30 minutes
Conservatory
Top Ride
4:15 pm
T4: 11yrs+ Kick-Box Youth. STINGRAYS (4/10)
45 minutes
Basement Box
Sky
5:15 pm
T4: 13 yrs+ Kick-Box Youth. STINGRAYS (4/10)
45 minutes
Basement Box
Sky
CLASS FULL
5:30 pm
Virtual Spin - Thurs 5.30pm (30min)
30 minutes
Atrium Spin
Top Ride
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:15 pm
SweatBOX
45 minutes
Basement Box
Sky
7:00 pm
Virtual Spin - Thurs 7pm (30min)
30 minutes
Atrium Spin
Top Ride
Oct
31
Fri
October 31
Friday
5:45 am
Men’s Strength & Stretch
30 minutes
Loft
Ivan
6:15 am
Pilates CORE
45 minutes
Conservatory
Charlie
6:30 am
Strength Dual (Beg-Int)
30 minutes
Loft
Ivan
7:15 am
TRX (Beg-Int)
30 minutes
Loft
Ivan
8:00 am
Stretch & Mobility
45 minutes
Conservatory
Charlie
9:15 am
Pilates CORE
45 minutes
Conservatory
Charlie
9:15 am
TRX (Beg-Int)
30 minutes
Loft
Ivan
10:00 am
Strength, Mobility, Balance - 65yrs +
30 minutes
Loft
Ivan
12:15 pm
TRX (Beg-Int)
30 minutes
Loft
Alexandra
5:00 pm
T4: 11 yrs+. Stingray Kickboxing GIRLS (4/10)
45 minutes
Basement Box
Sky
6:00 pm
T4: 9 yrs + Youth Strength (4/10)
30 minutes
Loft
Sky
7:00 pm
TRX (Beg-Int)
30 minutes
Loft
Jackie
Nov
1
Sat
November 1
Saturday
5:30 am
Virtual Spin - Sat 5.30am (30min)
30 minutes
Atrium Spin
Top Ride
6:30 am
Men’s Strength & Stretch
30 minutes
Loft
Ivan
6:30 am
Virtual Spin - Sat 6.30am (30min)
30 minutes
Atrium Spin
Top Ride
7:30 am
Gentle Yoga Stretch
45 minutes
Conservatory
Alyssa
7:30 am
TRX - (Int-Adv)
30 minutes
Loft
Dominique
8:15 am
KettleBell (Beg-Int)
30 minutes
Loft
Dominique
8:50 am
TRX - (Beg)
30 minutes
Loft
Dominique
9:00 am
Ride DUAL
45 minutes
Atrium Spin
Jackie
9:30 am
Renew You: TRX
30 minutes
Loft
Dominique
10:15 am
Strength Dual (Beg-Int)
30 minutes
Loft
Dominique
12:15 pm
Virtual Spin - Sat 12.15pm (30min)
30 minutes
Conservatory
Top Ride
Nov
2
Sun
November 2
Sunday
6:30 am
Virtual Spin - Sun 6.30am (30min)
30 minutes
Atrium Spin
Top Ride
8:30 am
Barre TONE
45 minutes
Conservatory
Alexandra
9:30 am
TRX (Beg-Int)
30 minutes
Loft
Alexandra
9:30 am
Yoga STRONG
45 minutes
Conservatory
Purnima
1:00 pm
Lift, Flow & Restore : Yoga Half-Day Retreat
3 hours 30 minutes
Conservatory
Nicole
6:15 pm
Renew You: TRX
30 minutes
Loft
Ben
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