SoulSprite
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Jul
1 Tue
Today
July 1
Tuesday TODAY
Kids welcome to daytime classes
With Ipad and earphones - no toddlers/babies please.
5:50 am
TRX (Beg-Int)
30 minutes
Loft
Ben
6:15 am
Ride DUAL
45 minutes
Conservatory
Jackie
6:30 am
KettleBell (Int-Adv)
30 minutes
Loft
Ben
7:15 am
TRX - (Int-Adv)
30 minutes
Loft
Ben
7:15 am
Virtual Spin - Tues 7.15am (30min)
30 minutes
Conservatory
Top Ride
9:15 am
TRX (Beg-Int)
30 minutes
Loft
Ben
10:00 am
Renew You
30 minutes
Loft
Ben
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:30 pm
SweatBOX
45 minutes
Basement Box
Mike
Jul
2 Wed
Tomorrow
July 2
Wednesday TOMORROW
Kids welcome to daytime classes
With Ipad and earphones - no toddlers/babies please.
5:30 am
Virtual Spin - Wed 5.30am (30min)
30 minutes
Atrium Spin
Top Ride
5:45 am
Power Up
30 minutes
Loft
Jackson
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Jackie
6:30 am
TRX - (Int-Adv)
30 minutes
Loft
Jackson
7:15 am
Strength Dual (Int-Adv)
30 minutes
Loft
Jackson
8:00 am
Virtual Spin - Wed 8am (45min)
45 minutes
Conservatory
Top Ride
9:15 am
KettleBell (Int-Adv)
30 minutes
Loft
Jackson
10:00 am
Pilates (Beg - Int)
45 minutes
Loft
Patti
12:15 pm
TRX (Beg-Int)
30 minutes
Loft
Jackson
5:20 pm
Pilates CORE
45 minutes
Loft
Amelie
6:15 pm
Barre TONE
45 minutes
Conservatory
Amelie
CLASS FULL - WAITLIST AVAILABLE
6:15 pm
TRX - (Int-Adv)
30 minutes
Loft
Jackson
7:00 pm
TRX (Beg-Int)
30 minutes
Loft
Jackson
7:10 pm
Renew You - Yoga
30 minutes
Conservatory
Purnima
7:45 pm
Power Up
30 minutes
Loft
Jackson
Jul
3 Thu
July 3
Thursday
Kids welcome to daytime classes
With Ipad and earphones - no toddlers/babies please.
5:40 am
Renew You
30 minutes
Atrium Spin
Jackson
6:15 am
CORE HIIT
45 minutes
Conservatory
Jackson
6:15 am
TRX - Elite
45 minutes
Loft
Amelie
7:00 am
Strength & Stretch
45 minutes
Loft
Amelie
1 SPOT LEFT
7:15 am
Morning Flow Yoga
45 minutes
Conservatory
Fi (sub for Alyssa)
9:15 am
TRX - Elite
45 minutes
Loft
Amelie
CLASS FULL - WAITLIST AVAILABLE
9:15 am
Yoga Fusion (Beg-Int)
45 minutes
Conservatory
Nicole
12:15 pm
Virtual Spin - Thurs 12.15pm (30min)
30 minutes
Conservatory
Top Ride
5:20 pm
Pilates & Stretch (Beg - Int)
45 minutes
Loft
Abraham
5:30 pm
Virtual Spin - Thurs 5.30pm (30min)
30 minutes
Atrium Spin
Top Ride
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:15 pm
SweatBOX
45 minutes
Basement Box
Sky (sub for Jack)
7:00 pm
Virtual Spin - Thurs 7pm (30min)
30 minutes
Atrium Spin
Top Ride
Jul
4 Fri
July 4
Friday
Kids welcome to daytime classes
With Ipad and earphones - no toddlers/babies please.
5:45 am
Power Up
30 minutes
Loft
Ivan
6:15 am
Pilates CORE
45 minutes
Conservatory
Amelie
6:30 am
Strength Dual (Beg-Int)
30 minutes
Loft
Ivan
7:15 am
TRX (Beg-Int)
30 minutes
Loft
Ivan
8:00 am
Stretch & Mobility
45 minutes
Conservatory
Amelie
9:15 am
Pilates CORE
45 minutes
Conservatory
Amelie
9:15 am
TRX (Beg-Int)
30 minutes
Loft
Ivan
10:30 am
Barre TONE
CANCELLED
45 minutes
Conservatory
Patti (sub for Jess)
11:25 am
Barre (Beg)
45 minutes
Conservatory
Patti (sub for Jess)
6:00 pm
CORE HIIT
45 minutes
Conservatory
Jackson
7:00 pm
TRX (Beg-Int)
30 minutes
Loft
Jackson
Jul
5 Sat
July 5
Saturday
5:30 am
Virtual Spin - Sat 5.30am (30min)
30 minutes
Atrium Spin
Top Ride
6:30 am
Power Up
30 minutes
Loft
Ivan
6:30 am
Virtual Spin - Sat 6.30am (30min)
30 minutes
Atrium Spin
Top Ride
7:30 am
Gentle Yoga Stretch
45 minutes
Conservatory
Nicole (sub for Alyssa)
7:30 am
TRX - (Int-Adv)
30 minutes
Loft
Jackson
8:15 am
KettleBell (Beg/Int)
30 minutes
Loft
Jackson
9:00 am
Ride DUAL
45 minutes
Atrium Spin
Jackson
9:30 am
Renew You
30 minutes
Loft
Jackie
12:15 pm
Virtual Spin - Sat 12.15pm (30min)
30 minutes
Conservatory
Top Ride
Jul
6 Sun
July 6
Sunday
6:30 am
Virtual Spin - Sun 6.30am (30min)
30 minutes
Atrium Spin
Top Ride
8:45 am
Virtual Spin - Sun 8.45am (30min)
30 minutes
Atrium Spin
Top Ride
9:30 am
Yoga STRONG
45 minutes
Conservatory
Purnima
6:15 pm
Renew You
30 minutes
Loft
Ben
Jul
7 Mon
July 7
Monday
Kids welcome to daytime classes
With Ipad and earphones - no toddlers/babies please.
5:50 am
Renew You
30 minutes
Loft
Ben
6:15 am
Ride DUAL
45 minutes
Atrium Spin
Jackie
6:30 am
TRX - (Int-Adv)
30 minutes
Loft
Ben
7:15 am
KettleBell (Beg/Int)
30 minutes
Loft
Ben
7:15 am
Virtual Spin - Mon 7.15am (30min)
30 minutes
Atrium Spin
Top Ride
9:15 am
TRX - (Int-Adv)
30 minutes
Loft
Ben
9:15 am
Virtual Spin - Mon 9.15am (45min)
45 minutes
Conservatory
Top Ride
10:00 am
Strength, Mobility, Balance - 65yrs +
30 minutes
Loft
Ben
12:15 pm
Virtual Spin - Mon 12.15 pm (30min)
30 minutes
Conservatory
Top Ride
5:20 pm
Strength Dual (Beg-Int)
30 minutes
Loft
Jackson
5:30 pm
Virtual Spin - Mon 5.30pm (30min)
30 minutes
Conservatory
Top Ride
6:00 pm
CORE HIIT
45 minutes
Conservatory
Jackson
6:15 pm
TRX - (Int-Adv)
30 minutes
Loft
Ben
7:00 pm
Renew You
30 minutes
Loft
Ben
7:00 pm
Yin Yoga
55 minutes
Conservatory
Fi
7:45 pm
Power Up
30 minutes
Loft
Jackson
Jul
8 Tue
July 8
Tuesday
Kids welcome to daytime classes
With Ipad and earphones - no toddlers/babies please.
5:50 am
TRX (Beg-Int)
30 minutes
Loft
Ben
6:30 am
CORE HIIT
45 minutes
Conservatory
Jackson
6:30 am
KettleBell (Int-Adv)
30 minutes
Loft
Ben
1 SPOT LEFT
7:15 am
TRX - (Int-Adv)
30 minutes
Loft
Ben
7:15 am
Virtual Spin - Tues 7.15am (30min)
30 minutes
Conservatory
Top Ride
9:15 am
TRX (Beg-Int)
30 minutes
Loft
Ben
10:00 am
Renew You
30 minutes
Loft
Ben
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:30 pm
SweatBOX
45 minutes
Basement Box
Mike
Jul
9 Wed
July 9
Wednesday
Kids welcome to daytime classes
With Ipad and earphones - no toddlers/babies please.
5:30 am
Virtual Spin - Wed 5.30am (30min)
30 minutes
Atrium Spin
Top Ride
5:45 am
Power Up
30 minutes
Loft
Jackson
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Jackie
6:30 am
TRX - (Int-Adv)
30 minutes
Loft
Jackson
7:15 am
Strength Dual (Int-Adv)
30 minutes
Loft
Jackson
8:00 am
Virtual Spin - Wed 8am (45min)
45 minutes
Conservatory
Top Ride
9:15 am
KettleBell (Int-Adv)
30 minutes
Loft
Jackson
10:00 am
Pilates (Beg - Int)
45 minutes
Loft
Patti
12:15 pm
TRX (Beg-Int)
30 minutes
Loft
Jackson
5:20 pm
Pilates CORE
45 minutes
Loft
Amelie
6:15 pm
Barre TONE
45 minutes
Conservatory
Amelie
6:15 pm
TRX - (Int-Adv)
30 minutes
Loft
Jackson
7:00 pm
TRX (Beg-Int)
30 minutes
Loft
Jackson
7:10 pm
Renew You - Yoga
30 minutes
Conservatory
Purnima
7:45 pm
Power Up
30 minutes
Loft
Jackson
Jul
10 Thu
July 10
Thursday
Kids welcome to daytime classes
With Ipad and earphones - no toddlers/babies please.
5:40 am
Renew You
30 minutes
Atrium Spin
Jackson
6:15 am
CORE HIIT
45 minutes
Conservatory
Jackson
6:15 am
TRX - Elite
45 minutes
Loft
Amelie
7:00 am
Strength & Stretch
45 minutes
Loft
Amelie
7:15 am
Morning Flow Yoga
45 minutes
Conservatory
Fi (sub for Alyssa)
9:15 am
TRX - Elite
45 minutes
Loft
Amelie
1 SPOT LEFT
9:15 am
Yoga Fusion (Beg-Int)
45 minutes
Conservatory
Nicole
12:15 pm
Virtual Spin - Thurs 12.15pm (30min)
30 minutes
Conservatory
Top Ride
5:20 pm
Pilates & Stretch (Beg - Int)
45 minutes
Loft
Abraham
5:30 pm
Virtual Spin - Thurs 5.30pm (30min)
30 minutes
Atrium Spin
Top Ride
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:15 pm
SweatBOX
45 minutes
Basement Box
Sky (sub for Jack)
7:00 pm
Virtual Spin - Thurs 7pm (30min)
30 minutes
Atrium Spin
Top Ride
Jul
11 Fri
July 11
Friday
Kids welcome to daytime classes
With Ipad and earphones - no toddlers/babies please.
5:45 am
Power Up
30 minutes
Loft
Ivan
6:15 am
Pilates CORE
45 minutes
Conservatory
Amelie
6:30 am
Strength Dual (Beg-Int)
30 minutes
Loft
Ivan
7:15 am
TRX (Beg-Int)
30 minutes
Loft
Ivan
8:00 am
Stretch & Mobility
45 minutes
Conservatory
Amelie
9:15 am
Pilates CORE
45 minutes
Conservatory
Amelie
9:15 am
TRX (Beg-Int)
30 minutes
Loft
Ivan
10:00 am
Strength, Mobility, Balance - 65yrs +
30 minutes
Loft
Ivan
10:30 am
Barre TONE
45 minutes
Conservatory
Patti (sub for Jess)
11:25 am
Barre (Beg)
45 minutes
Conservatory
Patti (sub for Jess)
6:00 pm
CORE HIIT
45 minutes
Conservatory
Jackson
7:00 pm
TRX (Beg-Int)
30 minutes
Loft
Jackson
Jul
12 Sat
July 12
Saturday
5:30 am
Virtual Spin - Sat 5.30am (30min)
30 minutes
Atrium Spin
Top Ride
6:30 am
Power Up
30 minutes
Loft
Ivan
6:30 am
Virtual Spin - Sat 6.30am (30min)
30 minutes
Atrium Spin
Top Ride
7:30 am
Gentle Yoga Stretch
45 minutes
Conservatory
Fi (sub for Alyssa)
7:30 am
TRX - (Int-Adv)
30 minutes
Loft
Jackson
8:15 am
KettleBell (Beg/Int)
30 minutes
Loft
Jackson
9:00 am
Ride DUAL
45 minutes
Atrium Spin
Jackson
9:30 am
Renew You
30 minutes
Loft
Jackie
12:15 pm
Virtual Spin - Sat 12.15pm (30min)
30 minutes
Conservatory
Top Ride
Jul
13 Sun
July 13
Sunday
6:30 am
Virtual Spin - Sun 6.30am (30min)
30 minutes
Atrium Spin
Top Ride
8:45 am
Virtual Spin - Sun 8.45am (30min)
30 minutes
Atrium Spin
Top Ride
9:30 am
Yoga STRONG
45 minutes
Conservatory
Purnima
6:15 pm
Renew You
30 minutes
Loft
Ben
Jul
14 Mon
July 14
Monday
5:50 am
Renew You
30 minutes
Loft
Ben
6:15 am
Ride DUAL
45 minutes
Atrium Spin
Jackie
6:30 am
TRX - (Int-Adv)
30 minutes
Loft
Ben
7:15 am
KettleBell (Beg/Int)
30 minutes
Loft
Ben
7:15 am
Virtual Spin - Mon 7.15am (30min)
30 minutes
Atrium Spin
Top Ride
9:15 am
TRX - (Int-Adv)
30 minutes
Loft
Ben
9:15 am
Virtual Spin - Mon 9.15am (45min)
45 minutes
Conservatory
Top Ride
10:00 am
Strength, Mobility, Balance - 65yrs +
30 minutes
Loft
Ben
12:15 pm
Virtual Spin - Mon 12.15 pm (30min)
30 minutes
Conservatory
Top Ride
4:15 pm
T3: 13yrs+ Kick-Box Youth. STINGRAYS (1/10)
45 minutes
Basement Box
Jack
5:15 pm
T3: 13 yrs+ Kick-Box Youth. STINGRAYS (1/10)
45 minutes
Basement Box
Jack
5:20 pm
Strength Dual (Beg-Int)
30 minutes
Loft
Jackson
5:30 pm
Virtual Spin - Mon 5.30pm (30min)
30 minutes
Conservatory
Top Ride
6:00 pm
CORE HIIT
45 minutes
Conservatory
Jackson
6:15 pm
TRX - (Int-Adv)
30 minutes
Loft
Ben
7:00 pm
Renew You
30 minutes
Loft
Ben
7:00 pm
Yin Yoga
55 minutes
Conservatory
Fi
7:45 pm
Power Up
30 minutes
Loft
Jackson
Jul
15 Tue
July 15
Tuesday
5:50 am
TRX (Beg-Int)
30 minutes
Loft
Ben
6:30 am
CORE HIIT
45 minutes
Conservatory
Jackson
6:30 am
KettleBell (Int-Adv)
30 minutes
Loft
Ben
7:15 am
TRX - (Int-Adv)
30 minutes
Loft
Ben
7:15 am
Virtual Spin - Tues 7.15am (30min)
30 minutes
Conservatory
Top Ride
9:15 am
TRX (Beg-Int)
30 minutes
Loft
Ben
10:00 am
Renew You
30 minutes
Loft
Ben
3:30 pm
T3: 5 - 7 years Kick-Box Youth. STINGRAYS (1/10)
30 minutes
Basement Box
Jack
4:15 pm
T3: 11yrs+ Kick-Box Youth. STINGRAYS (1/10)
45 minutes
Basement Box
Jack
5:15 pm
T3: MMA Youth Extension: STINGRAYS (1/10)
45 minutes
Loft
Ben
5:15 pm
T3: GROUP PT - STINGRAYS. INVITE ONLY (1/10)
45 minutes
Basement Box
Jack
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:30 pm
SweatBOX
45 minutes
Basement Box
Mike
Jul
16 Wed
July 16
Wednesday
5:30 am
Virtual Spin - Wed 5.30am (30min)
30 minutes
Atrium Spin
Top Ride
5:45 am
Power Up
30 minutes
Loft
Jackson
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Jackie
6:30 am
TRX - (Int-Adv)
30 minutes
Loft
Jackson
7:15 am
Strength Dual (Int-Adv)
30 minutes
Loft
Jackson
8:00 am
Virtual Spin - Wed 8am (45min)
45 minutes
Conservatory
Top Ride
9:15 am
KettleBell (Int-Adv)
30 minutes
Loft
Jackson
10:00 am
Pilates (Beg - Int)
45 minutes
Loft
Patti
12:15 pm
TRX (Beg-Int)
30 minutes
Loft
Jackson
3:30 pm
T3: 9- 10 yrs. Youth Strength (1/10)
30 minutes
Loft
Jackson
4:10 pm
T3: 11- 17 yrs. Youth Strength BOYS (1/10)
30 minutes
Loft
Jackson
4:15 pm
T3: 7- 10 yrs. Stingray Kickboxing (1/10)
45 minutes
Basement Box
Jack
5:00 pm
T3: 11yrs+ Kick-Box Youth. STINGRAYS (1/10)
45 minutes
Basement Box
Jackson
5:20 pm
Pilates CORE
45 minutes
Loft
Amelie
6:15 pm
Barre TONE
45 minutes
Conservatory
Amelie
6:15 pm
TRX - (Int-Adv)
30 minutes
Loft
Jackson
7:00 pm
TRX (Beg-Int)
30 minutes
Loft
Jackson
7:10 pm
Renew You - Yoga
30 minutes
Conservatory
Purnima
7:45 pm
Power Up
30 minutes
Loft
Jackson
Jul
17 Thu
July 17
Thursday
5:40 am
Renew You
30 minutes
Atrium Spin
Jackson
6:15 am
CORE HIIT
45 minutes
Conservatory
Jackson
6:15 am
TRX - Elite
45 minutes
Loft
Amelie
7:00 am
Strength & Stretch
45 minutes
Loft
Amelie
7:15 am
Morning Flow Yoga
45 minutes
Conservatory
Alyssa
9:15 am
TRX - Elite
45 minutes
Loft
Amelie
9:15 am
Yoga Fusion (Beg-Int)
45 minutes
Conservatory
Nicole
12:15 pm
Virtual Spin - Thurs 12.15pm (30min)
30 minutes
Conservatory
Top Ride
4:15 pm
T3: 11yrs+ Kick-Box Youth. STINGRAYS (1/10)
45 minutes
Basement Box
Jack
5:15 pm
T3: 13yrs+ Kick-Box Youth. STINGRAYS (1/10)
45 minutes
Basement Box
Jack
5:20 pm
Pilates & Stretch (Beg - Int)
45 minutes
Loft
Abraham
5:30 pm
Virtual Spin - Thurs 5.30pm (30min)
30 minutes
Atrium Spin
Top Ride
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:15 pm
SweatBOX
45 minutes
Basement Box
Sky (sub for Jack)
7:00 pm
Virtual Spin - Thurs 7pm (30min)
30 minutes
Atrium Spin
Top Ride
Jul
18 Fri
July 18
Friday
5:45 am
Power Up
30 minutes
Loft
Ivan
6:15 am
Pilates CORE
45 minutes
Conservatory
Amelie
6:30 am
Strength Dual (Beg-Int)
30 minutes
Loft
Ivan
7:15 am
TRX (Beg-Int)
30 minutes
Loft
Ivan
8:00 am
Stretch & Mobility
45 minutes
Conservatory
Amelie
9:15 am
Pilates CORE
45 minutes
Conservatory
Amelie
9:15 am
TRX (Beg-Int)
30 minutes
Loft
Ivan
10:00 am
Strength, Mobility, Balance - 65yrs +
30 minutes
Loft
Ivan
10:30 am
Barre TONE
45 minutes
Conservatory
Jess
11:25 am
Barre (Beg)
45 minutes
Conservatory
Jess
4:15 pm
T3: 7- 10 yrs. Stingray Kickboxing (1/10)
45 minutes
Basement Box
Sky
5:00 pm
T3: 11 yrs+. Stingray Kickboxing GIRLS (1/10)
45 minutes
Basement Box
Sky
6:00 pm
CORE HIIT
45 minutes
Conservatory
Jackson
6:00 pm
T3: Youth Strength GIRLS (11-17 yrs) (1/10)
30 minutes
Loft
Sky
7:00 pm
TRX (Beg-Int)
30 minutes
Loft
Jackson
Jul
19 Sat
July 19
Saturday
5:30 am
Virtual Spin - Sat 5.30am (30min)
30 minutes
Atrium Spin
Top Ride
6:30 am
Power Up
30 minutes
Loft
Ivan
6:30 am
Virtual Spin - Sat 6.30am (30min)
30 minutes
Atrium Spin
Top Ride
7:30 am
Gentle Yoga Stretch
45 minutes
Conservatory
Alyssa
7:30 am
TRX - (Int-Adv)
30 minutes
Loft
Jackson
8:15 am
KettleBell (Beg/Int)
30 minutes
Loft
Jackson
9:00 am
Ride DUAL
45 minutes
Atrium Spin
Jackson
9:30 am
Renew You
30 minutes
Loft
Jackie
12:15 pm
Virtual Spin - Sat 12.15pm (30min)
30 minutes
Conservatory
Top Ride
Jul
20 Sun
July 20
Sunday
6:30 am
Virtual Spin - Sun 6.30am (30min)
30 minutes
Atrium Spin
Top Ride
8:45 am
Virtual Spin - Sun 8.45am (30min)
30 minutes
Atrium Spin
Top Ride
9:30 am
Yoga STRONG
45 minutes
Conservatory
Purnima
6:15 pm
Renew You
30 minutes
Loft
Ben
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