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Mar
10 Mon
Today
March 10
Monday TODAY
6:15 am
Ride DUAL: Adv-Elite
45 minutes
Atrium Spin
Jackie
6:30 am
TRX - (Int-Adv)
30 minutes
Loft
Ben
7:15 am
KettleBell (Beg/Int)
30 minutes
Loft
Ben
7:15 am
Virtual Spin - Mon 7.15am (30min)
30 minutes
Atrium Spin
Top Ride
9:15 am
TRX - (Int-Adv)
30 minutes
Loft
Ben
9:15 am
Virtual Spin - Mon 9.15am (45min)
45 minutes
Conservatory
Top Ride
10:00 am
TRX - 60yrs+
30 minutes
Loft
Ben
12:15 pm
Virtual Spin - Mon 12.15 pm (30min)
30 minutes
Conservatory
Top Ride
4:15 pm
13yrs+ Kick-Box Youth. STINGRAYS (6/10)
45 minutes
Basement Box
Jack
1 SPOT LEFT
4:45 pm
Youth Strength BOYS 11-17yrs (4/8)
30 minutes
Loft
Jackson
5:15 pm
13yrs+ Kick-Box Youth. STINGRAYS (6/10)
45 minutes
Basement Box
Jack
5:30 pm
Strength Dual (Beg-Int)
30 minutes
Loft
Jackson
5:30 pm
Virtual Spin - Mon 5.30pm (30min)
30 minutes
Conservatory
Top Ride
6:15 pm
CORE HIIT
45 minutes
Conservatory
Jackson
6:15 pm
TRX (Beg-Int)
30 minutes
Loft
Ben
CLASS FULL - WAITLIST AVAILABLE
7:00 pm
Renew You
30 minutes
Loft
Ben
7:00 pm
Yin Yoga
55 minutes
Conservatory
Fi
Mar
11 Tue
Tomorrow
March 11
Tuesday TOMORROW
5:50 am
Renew You
30 minutes
Loft
Ben
6:15 am
CORE HIIT
45 minutes
Conservatory
Jackson
6:30 am
KettleBell (Int-Adv)
30 minutes
Loft
Ben
CLASS FULL - WAITLIST AVAILABLE
7:15 am
TRX - (Int-Adv)
30 minutes
Loft
Ben
7:15 am
Virtual Spin - Tues 7.15am (30min)
30 minutes
Conservatory
Top Ride
9:15 am
Barre TONE (Int-Adv)
45 minutes
Conservatory
Patti
9:15 am
TRX (Beg-Int)
30 minutes
Loft
Ben
CLASS FULL - WAITLIST AVAILABLE
10:00 am
Renew You
30 minutes
Loft
Ben
3:30 pm
5 - 7 years Kick-Box Youth. STINGRAYS (6/10)
30 minutes
Basement Box
Jack
4:15 pm
11yrs+ Kick-Box Youth. STINGRAYS (6/10)
45 minutes
Basement Box
Jack
5:15 pm
GROUP PT - STINGRAYS. INVITE ONLY (6/10)
45 minutes
Basement Box
Mat
1 SPOT LEFT
5:15 pm
MMA Youth Extension: STINGRAYS (6/10)
45 minutes
Loft
Ben
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:30 pm
SweatBOX
45 minutes
Basement Box
Mike
Mar
12 Wed
March 12
Wednesday
5:30 am
Virtual Spin - Wed 5.30am (30min)
30 minutes
Atrium Spin
Top Ride
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Jackie
6:30 am
TRX - (Int-Adv)
30 minutes
Loft
Jackson
7:15 am
Strength Dual (Int-Adv)
30 minutes
Loft
Jackson
8:00 am
Virtual Spin - Wed 8am (45min)
45 minutes
Conservatory
Top Ride
9:15 am
KettleBell (Int-Adv)
30 minutes
Loft
Jackson
10:00 am
Pilates (Beg - Int)
45 minutes
Conservatory
Patti
12:15 pm
TRX (Beg-Int)
30 minutes
Loft
Jackson
3:30 pm
Youth Strength (9-10 yrs) (5/9)
30 minutes
Loft
Jackson (sub for Hunter)
4:10 pm
Youth Strength BOYS (11-17 yrs) (6/10)
30 minutes
Loft
Jackson
1 SPOT LEFT
4:15 pm
7 - 10 years Kick-Box Youth. STINGRAYS (6/10)
45 minutes
Basement Box
Mat
CLASS FULL
5:00 pm
11yrs+ Kick-Box Youth. STINGRAYS (6/10)
45 minutes
Basement Box
Mat
1 SPOT LEFT
5:20 pm
HIIT Pilates
45 minutes
Loft
Amelie
6:15 pm
Barre TONE
45 minutes
Conservatory
Amelie
6:15 pm
TRX - (Int-Adv)
30 minutes
Loft
Jackson
7:00 pm
TRX (Beg-Int)
30 minutes
Loft
Jackson
7:10 pm
Renew You (45)
45 minutes
Conservatory
Amelie
Mar
13 Thu
March 13
Thursday
5:40 am
Renew You
30 minutes
Atrium Spin
Jackson
6:15 am
CORE HIIT
45 minutes
Conservatory
Jackson
6:15 am
TRX - Elite
45 minutes
Loft
Amelie
CLASS FULL - WAITLIST AVAILABLE
7:15 am
Morning Flow Yoga
45 minutes
Conservatory
Alyssa
7:15 am
Strength & Stretch
45 minutes
Loft
Amelie
2 SPOTS LEFT
9:15 am
TRX - Elite
45 minutes
Loft
Amelie
2 SPOTS LEFT
9:15 am
Virtual Spin - Thurs 9.15am (45min)
45 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Thurs 12.15pm (30min)
30 minutes
Conservatory
Top Ride
4:15 pm
11yrs+ Kick-Box Youth. STINGRAYS (6/10)
45 minutes
Basement Box
Mat
2 SPOTS LEFT
5:15 pm
13yrs+ Kick-Box Youth. STINGRAYS (6/10)
45 minutes
Basement Box
Mat
CLASS FULL
5:20 pm
Pilates & Stretch (Beg - Int)
45 minutes
Loft
Abraham
5:30 pm
Virtual Spin - Thurs 5.30pm (30min)
30 minutes
Atrium Spin
Top Ride
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
2 SPOTS LEFT
6:15 pm
SweatBOX
45 minutes
Basement Box
Mat
7:00 pm
Virtual Spin - Thurs 7pm (30min)
30 minutes
Atrium Spin
Top Ride
Mar
14 Fri
March 14
Friday
6:15 am
Pilates CORE
45 minutes
Conservatory
Amelie
CLASS FULL - WAITLIST AVAILABLE
6:30 am
Strength Dual (Beg-Int)
30 minutes
Loft
Ivan
7:15 am
TRX (Beg-Int)
30 minutes
Loft
Ivan
8:00 am
Stretch & Mobility
45 minutes
Conservatory
Amelie
9:15 am
Pilates CORE
45 minutes
Conservatory
Michelle (sub for Amelie)
CLASS FULL - WAITLIST AVAILABLE
9:15 am
TRX (Beg-Int)
30 minutes
Loft
Ivan
10:10 am
Renew You (45)
CANCELLED
45 minutes
Loft
Amelie
10:30 am
Barre TONE
45 minutes
Conservatory
Jess
11:25 am
Barre (Beg)
45 minutes
Conservatory
Jess
4:15 pm
7 - 10 years Kick-Box Youth. STINGRAYS (6/10)
45 minutes
Basement Box
Sky
5:00 pm
11yrs+ Kick-Box Youth. STINGRAYS GIRLS (6/10)
45 minutes
Basement Box
Sky
6:00 pm
CORE HIIT
45 minutes
Conservatory
Jackson
6:00 pm
Youth Strength GIRLS (11-17 yrs) (6/10)
30 minutes
Loft
Sky
7:00 pm
TRX (Beg-Int)
30 minutes
Loft
Jackson
Mar
15 Sat
March 15
Saturday
5:30 am
Virtual Spin - Sat 5.30am (30min)
30 minutes
Atrium Spin
Top Ride
6:30 am
Virtual Spin - Sat 6.30am (30min)
30 minutes
Atrium Spin
Top Ride
7:15 am
TRX - (Int-Adv)
30 minutes
Loft
Ivan
8:00 am
KettleBell (Beg/Int)
30 minutes
Loft
Ivan
8:30 am
Ride DUAL
45 minutes
Atrium Spin
Jackie
8:45 am
Renew You
30 minutes
Loft
Ivan
12:15 pm
Virtual Spin - Sat 12.15pm (30min)
30 minutes
Conservatory
Top Ride
Mar
16 Sun
March 16
Sunday
6:30 am
Virtual Spin - Sun 6.30am (30min)
30 minutes
Atrium Spin
Top Ride
8:45 am
Virtual Spin - Sun 8.45am (30min)
30 minutes
Atrium Spin
Top Ride
9:30 am
Yoga STRONG
45 minutes
Conservatory
Purnima
6:15 pm
Renew You
30 minutes
Loft
Ben
Mar
17 Mon
March 17
Monday
6:15 am
Ride DUAL: Adv-Elite
45 minutes
Atrium Spin
Jackie
6:30 am
TRX - (Int-Adv)
30 minutes
Loft
Ben
CLASS FULL - WAITLIST AVAILABLE
7:15 am
KettleBell (Beg/Int)
30 minutes
Loft
Ben
7:15 am
Virtual Spin - Mon 7.15am (30min)
30 minutes
Atrium Spin
Top Ride
9:15 am
TRX - (Int-Adv)
30 minutes
Loft
Ben
9:15 am
Virtual Spin - Mon 9.15am (45min)
45 minutes
Conservatory
Top Ride
10:00 am
TRX - 60yrs+
30 minutes
Loft
Ben
12:15 pm
Virtual Spin - Mon 12.15 pm (30min)
30 minutes
Conservatory
Top Ride
4:15 pm
13yrs+ Kick-Box Youth. STINGRAYS (7/10)
45 minutes
Basement Box
Jack
1 SPOT LEFT
4:45 pm
Youth Strength BOYS 11-17yrs (5/8)
30 minutes
Loft
Jackson
5:15 pm
13yrs+ Kick-Box Youth. STINGRAYS (7/10)
45 minutes
Basement Box
Jack
5:30 pm
Strength Dual (Beg-Int)
30 minutes
Loft
Jackson
5:30 pm
Virtual Spin - Mon 5.30pm (30min)
30 minutes
Conservatory
Top Ride
6:15 pm
CORE HIIT
45 minutes
Conservatory
Jackson
6:15 pm
TRX (Beg-Int)
30 minutes
Loft
Ben
7:00 pm
Renew You
30 minutes
Loft
Ben
7:00 pm
Yin Yoga
55 minutes
Conservatory
Fi
7:45 pm
Power Up
30 minutes
Loft
Jackson
Mar
18 Tue
March 18
Tuesday
5:50 am
Renew You
30 minutes
Loft
Ben
6:15 am
CORE HIIT
45 minutes
Conservatory
Jackson
6:30 am
KettleBell (Int-Adv)
30 minutes
Loft
Ben
CLASS FULL - WAITLIST AVAILABLE
7:15 am
TRX - (Int-Adv)
30 minutes
Loft
Ben
7:15 am
Virtual Spin - Tues 7.15am (30min)
30 minutes
Conservatory
Top Ride
9:15 am
Barre TONE (Int-Adv)
45 minutes
Conservatory
Patti
9:15 am
TRX (Beg-Int)
30 minutes
Loft
Ben
10:00 am
Renew You
30 minutes
Loft
Ben
3:30 pm
5 - 7 years Kick-Box Youth. STINGRAYS (7/10)
30 minutes
Basement Box
Jack
4:15 pm
11yrs+ Kick-Box Youth. STINGRAYS (7/10)
45 minutes
Basement Box
Jack
5:15 pm
GROUP PT - STINGRAYS. INVITE ONLY (7/10)
45 minutes
Basement Box
Mat
1 SPOT LEFT
5:15 pm
MMA Youth Extension: STINGRAYS (7/10)
45 minutes
Loft
Ben
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:30 pm
SweatBOX
45 minutes
Basement Box
Mike
Mar
19 Wed
March 19
Wednesday
5:30 am
Virtual Spin - Wed 5.30am (30min)
30 minutes
Atrium Spin
Top Ride
5:45 am
Power Up
30 minutes
Loft
Jackson
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Jackie
6:30 am
TRX - (Int-Adv)
30 minutes
Loft
Jackson
7:15 am
Strength Dual (Int-Adv)
30 minutes
Loft
Jackson
8:00 am
Virtual Spin - Wed 8am (45min)
45 minutes
Conservatory
Top Ride
9:15 am
KettleBell (Int-Adv)
30 minutes
Loft
Jackson
10:00 am
Pilates (Beg - Int)
45 minutes
Conservatory
Patti
12:15 pm
TRX (Beg-Int)
30 minutes
Loft
Jackson
3:30 pm
Youth Strength (9-10 yrs) (6/9)
30 minutes
Loft
Jackson (sub for Hunter)
4:10 pm
Youth Strength BOYS (11-17 yrs) (7/10)
30 minutes
Loft
Jackson
1 SPOT LEFT
4:15 pm
7 - 10 years Kick-Box Youth. STINGRAYS (7/10)
45 minutes
Basement Box
Mat
CLASS FULL
5:00 pm
11yrs+ Kick-Box Youth. STINGRAYS (7/10)
45 minutes
Basement Box
Mat
1 SPOT LEFT
5:20 pm
HIIT Pilates
45 minutes
Loft
Amelie
6:15 pm
Barre TONE
45 minutes
Conservatory
Amelie
6:15 pm
TRX - (Int-Adv)
30 minutes
Loft
Jackson
7:00 pm
TRX (Beg-Int)
30 minutes
Loft
Jackson
7:10 pm
Renew You (45)
45 minutes
Conservatory
Amelie
7:45 pm
Power Up
30 minutes
Loft
Jackson
Mar
20 Thu
March 20
Thursday
5:40 am
Renew You
30 minutes
Atrium Spin
Jackson
6:15 am
CORE HIIT
45 minutes
Conservatory
Jackson
6:15 am
TRX - Elite
45 minutes
Loft
Amelie
CLASS FULL - WAITLIST AVAILABLE
7:15 am
Morning Flow Yoga
45 minutes
Conservatory
Alyssa
7:15 am
Strength & Stretch
45 minutes
Loft
Amelie
9:15 am
TRX - Elite
45 minutes
Loft
Amelie
9:15 am
Virtual Spin - Thurs 9.15am (45min)
45 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Thurs 12.15pm (30min)
30 minutes
Conservatory
Top Ride
4:15 pm
11yrs+ Kick-Box Youth. STINGRAYS (7/10)
45 minutes
Basement Box
Mat
2 SPOTS LEFT
5:15 pm
13yrs+ Kick-Box Youth. STINGRAYS (7/10)
45 minutes
Basement Box
Mat
CLASS FULL
5:20 pm
Pilates & Stretch (Beg - Int)
45 minutes
Loft
Abraham
5:30 pm
Virtual Spin - Thurs 5.30pm (30min)
30 minutes
Atrium Spin
Top Ride
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:15 pm
SweatBOX
45 minutes
Basement Box
Mat
7:00 pm
Virtual Spin - Thurs 7pm (30min)
30 minutes
Atrium Spin
Top Ride
Mar
21 Fri
March 21
Friday
5:45 am
Power Up: Box
30 minutes
Basement Box
Mat
6:15 am
Pilates CORE
45 minutes
Conservatory
Amelie
6:30 am
Strength Dual (Beg-Int)
30 minutes
Loft
Ivan
7:15 am
TRX (Beg-Int)
30 minutes
Loft
Ivan
8:00 am
Stretch & Mobility
45 minutes
Conservatory
Amelie
9:15 am
Pilates CORE
45 minutes
Conservatory
Amelie
9:15 am
TRX (Beg-Int)
30 minutes
Loft
Ivan
10:10 am
Renew You (45)
45 minutes
Loft
Amelie
10:30 am
Barre TONE
45 minutes
Conservatory
Jess
11:25 am
Barre (Beg)
45 minutes
Conservatory
Jess
4:15 pm
7 - 10 years Kick-Box Youth. STINGRAYS (7/10)
45 minutes
Basement Box
Sky
5:00 pm
11yrs+ Kick-Box Youth. STINGRAYS GIRLS (7/10)
45 minutes
Basement Box
Sky
6:00 pm
CORE HIIT
45 minutes
Conservatory
Jackson
6:00 pm
Youth Strength GIRLS (11-17 yrs) (7/10)
30 minutes
Loft
Sky
7:00 pm
TRX (Beg-Int)
30 minutes
Loft
Jackson
Mar
22 Sat
March 22
Saturday
5:30 am
Virtual Spin - Sat 5.30am (30min)
30 minutes
Atrium Spin
Top Ride
6:30 am
Power Up
30 minutes
Loft
Ivan
6:30 am
Virtual Spin - Sat 6.30am (30min)
30 minutes
Atrium Spin
Top Ride
7:15 am
TRX - (Int-Adv)
30 minutes
Loft
Ivan
7:30 am
Broga Men’s Stretch
30 minutes
Conservatory
Alyssa
8:00 am
KettleBell (Beg/Int)
30 minutes
Loft
Ivan
8:30 am
Ride DUAL
45 minutes
Atrium Spin
Jackie
8:45 am
Renew You
30 minutes
Loft
Ivan
12:15 pm
Virtual Spin - Sat 12.15pm (30min)
30 minutes
Conservatory
Top Ride
Mar
23 Sun
March 23
Sunday
6:30 am
Virtual Spin - Sun 6.30am (30min)
30 minutes
Atrium Spin
Top Ride
8:45 am
Virtual Spin - Sun 8.45am (30min)
30 minutes
Atrium Spin
Top Ride
9:30 am
Yoga STRONG
45 minutes
Conservatory
Purnima
6:15 pm
Renew You
30 minutes
Loft
Ben
Mar
24 Mon
March 24
Monday
6:15 am
Ride DUAL: Adv-Elite
45 minutes
Atrium Spin
Jackie
6:30 am
TRX - (Int-Adv)
30 minutes
Loft
Ben
7:15 am
KettleBell (Beg/Int)
30 minutes
Loft
Ben
7:15 am
Virtual Spin - Mon 7.15am (30min)
30 minutes
Atrium Spin
Top Ride
9:15 am
TRX - (Int-Adv)
30 minutes
Loft
Ben
9:15 am
Virtual Spin - Mon 9.15am (45min)
45 minutes
Conservatory
Top Ride
10:00 am
TRX - 60yrs+
30 minutes
Loft
Ben
12:15 pm
Virtual Spin - Mon 12.15 pm (30min)
30 minutes
Conservatory
Top Ride
4:15 pm
13yrs+ Kick-Box Youth. STINGRAYS (8/10)
45 minutes
Basement Box
Jack
1 SPOT LEFT
4:45 pm
Youth Strength BOYS 11-17yrs (6/8)
30 minutes
Loft
Jackson
5:15 pm
13yrs+ Kick-Box Youth. STINGRAYS (8/10)
45 minutes
Basement Box
Jack
5:30 pm
Strength Dual (Beg-Int)
30 minutes
Loft
Jackson
5:30 pm
Virtual Spin - Mon 5.30pm (30min)
30 minutes
Conservatory
Top Ride
6:15 pm
CORE HIIT
45 minutes
Conservatory
Jackson
6:15 pm
TRX (Beg-Int)
30 minutes
Loft
Ben
7:00 pm
Renew You
30 minutes
Loft
Ben
7:00 pm
Yin Yoga
55 minutes
Conservatory
Alyssa (sub for Fi)
7:45 pm
Power Up
30 minutes
Loft
Jackson
Mar
25 Tue
March 25
Tuesday
5:50 am
Renew You
30 minutes
Loft
Ben
6:15 am
CORE HIIT
45 minutes
Conservatory
Jackson
6:30 am
KettleBell (Int-Adv)
30 minutes
Loft
Ben
7:15 am
TRX - (Int-Adv)
30 minutes
Loft
Ben
7:15 am
Virtual Spin - Tues 7.15am (30min)
30 minutes
Conservatory
Top Ride
9:15 am
Barre TONE (Int-Adv)
45 minutes
Conservatory
Patti
9:15 am
TRX (Beg-Int)
30 minutes
Loft
Ben
10:00 am
Renew You
30 minutes
Loft
Ben
3:30 pm
5 - 7 years Kick-Box Youth. STINGRAYS (8/10)
30 minutes
Basement Box
Jack
4:15 pm
11yrs+ Kick-Box Youth. STINGRAYS (8/10)
45 minutes
Basement Box
Jack
5:15 pm
GROUP PT - STINGRAYS. INVITE ONLY (8/10)
45 minutes
Basement Box
Mat
1 SPOT LEFT
5:15 pm
MMA Youth Extension: STINGRAYS (8/10)
45 minutes
Loft
Ben
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:30 pm
SweatBOX
45 minutes
Basement Box
Mike
Mar
26 Wed
March 26
Wednesday
5:30 am
Virtual Spin - Wed 5.30am (30min)
30 minutes
Atrium Spin
Top Ride
5:45 am
Power Up
30 minutes
Loft
Jackson
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Jackie
6:30 am
TRX - (Int-Adv)
30 minutes
Loft
Jackson
7:15 am
Strength Dual (Int-Adv)
30 minutes
Loft
Jackson
8:00 am
Virtual Spin - Wed 8am (45min)
45 minutes
Conservatory
Top Ride
9:15 am
KettleBell (Int-Adv)
30 minutes
Loft
Jackson
10:00 am
Pilates (Beg - Int)
45 minutes
Conservatory
Patti
12:15 pm
TRX (Beg-Int)
30 minutes
Loft
Jackson
3:30 pm
Youth Strength (9-10 yrs) (7/9)
30 minutes
Loft
Jackson (sub for Hunter)
4:10 pm
Youth Strength BOYS (11-17 yrs) (8/10)
30 minutes
Loft
Jackson
1 SPOT LEFT
4:15 pm
7 - 10 years Kick-Box Youth. STINGRAYS (8/10)
45 minutes
Basement Box
Mat
CLASS FULL
5:00 pm
11yrs+ Kick-Box Youth. STINGRAYS (8/10)
45 minutes
Basement Box
Mat
1 SPOT LEFT
5:20 pm
HIIT Pilates
45 minutes
Loft
Amelie
6:15 pm
Barre TONE
45 minutes
Conservatory
Amelie
6:15 pm
TRX - (Int-Adv)
30 minutes
Loft
Jackson
7:00 pm
TRX (Beg-Int)
30 minutes
Loft
Jackson
7:10 pm
Renew You (45)
45 minutes
Conservatory
Amelie
7:45 pm
Power Up
30 minutes
Loft
Jackson
Mar
27 Thu
March 27
Thursday
5:40 am
Renew You
30 minutes
Atrium Spin
Jackson
6:15 am
CORE HIIT
45 minutes
Conservatory
Jackson
6:15 am
TRX - Elite
45 minutes
Loft
Amelie
7:15 am
Morning Flow Yoga
45 minutes
Conservatory
Alyssa
7:15 am
Strength & Stretch
45 minutes
Loft
Amelie
9:15 am
TRX - Elite
45 minutes
Loft
Amelie
9:15 am
Virtual Spin - Thurs 9.15am (45min)
45 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Thurs 12.15pm (30min)
30 minutes
Conservatory
Top Ride
4:15 pm
11yrs+ Kick-Box Youth. STINGRAYS (8/10)
45 minutes
Basement Box
Mat
2 SPOTS LEFT
5:15 pm
13yrs+ Kick-Box Youth. STINGRAYS (8/10)
45 minutes
Basement Box
Mat
CLASS FULL
5:20 pm
Pilates & Stretch (Beg - Int)
45 minutes
Loft
Abraham
5:30 pm
Virtual Spin - Thurs 5.30pm (30min)
30 minutes
Atrium Spin
Top Ride
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:15 pm
SweatBOX
45 minutes
Basement Box
Mat
7:00 pm
Virtual Spin - Thurs 7pm (30min)
30 minutes
Atrium Spin
Top Ride
Mar
28 Fri
March 28
Friday
5:45 am
Power Up: Box
30 minutes
Basement Box
Mat
6:15 am
Pilates CORE
45 minutes
Conservatory
Amelie
6:30 am
Strength Dual (Beg-Int)
30 minutes
Loft
Ivan
7:15 am
TRX (Beg-Int)
30 minutes
Loft
Ivan
8:00 am
Stretch & Mobility
45 minutes
Conservatory
Amelie
9:15 am
Pilates CORE
45 minutes
Conservatory
Amelie
9:15 am
TRX (Beg-Int)
30 minutes
Loft
Ivan
10:10 am
Renew You (45)
45 minutes
Loft
Amelie
10:30 am
Barre TONE
45 minutes
Conservatory
Jess
11:25 am
Barre (Beg)
45 minutes
Conservatory
Jess
4:15 pm
7 - 10 years Kick-Box Youth. STINGRAYS (8/10)
45 minutes
Basement Box
Sky
5:00 pm
11yrs+ Kick-Box Youth. STINGRAYS GIRLS (8/10)
45 minutes
Basement Box
Sky
6:00 pm
CORE HIIT
45 minutes
Conservatory
Jackson
6:00 pm
Youth Strength GIRLS (11-17 yrs) (8/10)
30 minutes
Loft
Sky
7:00 pm
TRX (Beg-Int)
30 minutes
Loft
Jackson
Mar
29 Sat
March 29
Saturday
5:30 am
Virtual Spin - Sat 5.30am (30min)
30 minutes
Atrium Spin
Top Ride
6:30 am
Power Up
30 minutes
Loft
Ivan
6:30 am
Virtual Spin - Sat 6.30am (30min)
30 minutes
Atrium Spin
Top Ride
7:15 am
TRX - (Int-Adv)
30 minutes
Loft
Ivan
7:30 am
Broga Men’s Stretch
30 minutes
Conservatory
Alyssa
8:00 am
KettleBell (Beg/Int)
30 minutes
Loft
Ivan
8:30 am
Ride DUAL
45 minutes
Atrium Spin
Jackie
8:45 am
Renew You
30 minutes
Loft
Ivan
12:15 pm
Virtual Spin - Sat 12.15pm (30min)
30 minutes
Conservatory
Top Ride
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