SoulSprite

Restorative & Nidra Yoga
with Purnima

September 2 (Wednesday)
at 7:15 pm

Class length
45 minutes

Studio
Loft 1

Restorative & Nidra Yoga

A deeply restful class blending supported restorative poses with Yoga Nidra to calm the nervous system. Occasionally layered with meditation bowls and chimes. Slow down, let go, and be gently restored.

Reservations

You are only allowed to make reservations 14 days in advance

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