Alexandra is a certified personal trainer, yoga teacher, and clinical hypnotherapist with over 10 years of experience in the health and wellness industry. She helps people build strength, improve mobility, and develop a positive mindset through supportive, inclusive coaching.
Our Instructors
Abraham
Pilates, stretch, and rehab are my lifelong passions! After recovering from a serious back injury as a ballerina using Pilates, I now help others find health and vitality through mat Pilates and private sessions. Come by early to chat about your goals—I love meeting new faces!
Alyssa
Alyssa guides breath-centered slow flow yoga for inner peace. Emphasizing mindful movement and safety, she believes yoga is for everyone, making it accessible and transformative. Witnessing its power, she aims to bring inner stillness to others.
Amelie
Passionate French Mat Pilates instructor, Amelie, blends EMS expertise into personalized and group training. Mother of three, she prioritizes quick, fun workouts for a balanced lifestyle. Committed to guiding others to fitness goals and healthy living, inspired by the French way.
Ben
Ben is the co-owner of SoulSprite with wife, Kate. With expertise across diverse age groups and experience with neurodiverse individuals and serious health conditions, is honored to have helped thousands achieve their fitness potential and health goals.
Cassie
I’ve always been passionate about health, especially the role of nutrition. I completed a PhD in Human Nutrition and work in public health, focusing on diabetes prevention. As a qualified spin instructor and longtime SoulSprite member, I love the energy and inspiring people in my weekly classes!
Cici
Cici is a kids’ kickboxing coach who found her passion for the sport after starting training at SoulSprite nearly two years ago. She brings energy, care, and a focus on confidence and community to every class, making sessions fun and empowering for kids.
Dominique
Originally from South Africa, Dom brings energy ⚡, experience, and heart to every session! She’s coached clients aged 17–78 across strength 🏋♀, rehab 🧘♀, and Ironman prep 🏆 — and she’s all about real results ✅ and being in your corner 🙌
Fi
Fi, a 450hr RYT qualified teacher, fosters balance amid busyness through inclusive yoga sessions. With expertise in vinyasa, yin, restorative, and menopause yoga, she welcomes all to her nurturing space, promoting playfulness and reflection for a regular practice and wellness benefits.
Ivan
Hi, I’m Ivan, 43, from Belgrade, Serbia, now living in NZ since 1995. I’ve been in sports and fitness coaching for years, loving strength training, kettlebells, and sports like football, tennis, and basketball. I’m passionate about helping others improve their fitness and life quality.
Jack
Jack started his fitness journey with SoulSprite at just six years old and began coaching by age 11. With a passion for strength training and kickboxing, he brings energy and encouragement to every session, helping people of all ages grow in confidence and skill.
Jackie
🌟 Jackie Smith: Your Fitness Enthusiast and Community Connector! 🌟
Qualified spin, pump, trx, and HIIT instructor and former NZ Black sticks athlete.
Jackson
I'm a positive, energetic person who thrives on an active lifestyle. Fitness fuels my mind, body, and soul. I believe in a strong mindset and a healthy body, and I love inspiring others to reach their goals. Whether it's a workout, a challenge, or just staying active, I embrace growth every day.
Mat
Mat is a keen student of philosophy and the social good that comes with it, his background is in outdoor leadership and endurance exercise, with 30 years of experience in martial arts that has become a lifelong passion.
Mike
Boxing has been my life! I've been a boxing instructor & personal trainer for over 25 years, using it as a fitness tool. My son, Daniel, a multiple NZ boxing champion & Commonwealth Games bronze medalist adds credibility. Learn correct techniques for fitness & self-defense without even realizing it!
Patti
Patti, a seasoned instructor with over 30 years of experience, is qualified in Pilates, Barre, and pre/post-natal fitness. She’s worked in airlines, marketing, and sales. Passionate about exercise and a healthy lifestyle, she’s also a grandma of two and has taught active aging and aqua aerobics.
Purnima
Purnima, a decade-experienced Yoga practitioner and teacher, trained under Neetu Singh and Manish Pole. Integrating functional elements while preserving tradition, she emphasizes yoga as a lifestyle beyond the mat, sharing embodiment with the community.
Nicole
Nicole has shared mind-body practices for 12+ years, starting with Hatha Yoga (500RYT, 2011/12). She’s taught full time, led trainings, and explored Acro, Aerial, Reiki, EFT, Somatics, Pilates, energy work, and more. Now training as a health coach, she’s passionate about holistic wellbeing.