Ride DUAL
with Jackie 
Ride DUAL
with Jackie
with Jackie
November 23 (Saturday)
at 8:30 am
Class length
45 minutes
Studio
Atrium Spin
We're excited to heighten your indoor cycling experience by fusing strength hybrid training. This class offers 20- mins of challenging cardio with 20-mins of free weight-training. A complete full-body workout to elevate your metabolism and your heart and body muscles - unique to SoulSprite. You'll never get bored in these varied 45 minute classes!
Sweat-towels compulsory. Water-bottle recommended.
Reservations
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