We're excited to heighten your indoor cycling experience by fusing strength hybrid training. This class offers 20- mins of challenging cardio with 20-mins of free weight-training. A complete full-body workout to elevate your metabolism and your heart and body muscles - unique to SoulSprite. You'll never get bored in these varied 45 minute classes!
Sweat-towels compulsory. Water-bottle recommended.
This class has already taken place