SoulSprite

Morning Flow Yoga
with Alyssa

January 9 (Thursday)
at 7:15 am

Class length
45 minutes

Studio
Conservatory

A Yoga class designed to set you up for the day. With a focus on finding your own rythym, this class works with connecting movement to breath and Yoga postures that flow together in sequence. A class for beginner and intermediate level Yoga experience. 

Reservations

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