SoulSprite

HIIT Cardio
with Hunter

January 21 (Tuesday)
at 6:15 am

Class length
45 minutes

Studio
Atrium Spin

Get ready to sweat in this high-energy, full-body workout! 

Our HIIT Cardio class combines short bursts of intense exercise with quick recovery periods to keep your heart pumping and your energy up. 

Perfect for all fitness levels, this session is designed to boost your endurance, burn calories, and leave you feeling strong and accomplished.

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