SoulSprite

Youth Strength BOYS 11-17yrs (5/8)
with Jackson

March 17 (Monday)
at 4:45 pm

Class length
30 minutes

Studio
Loft

Our world-class functional strength workout is taught safely and encouragingly by professional Personal Trainers and Instructors. It is only 30 minutes, but produces incredibly fast-strength and fitness progression to help with everyday life, energy and also to compliment competitive sports. No machines, just body-weight exercises. This is a small class providing a personalised approach and adjustments to support safe, effective form. A perfect motivational atmosphere for tweens and teens. 

Great compliment to all sports for improved performance, power and stability. Also great for body-confidence and mental stamina.
This class is part of a series.
You may also sign up for the entire series of classes: Youth Strength BOYS 11-17yrs

Reservations

Making a reservation on this page will only register you for this individual class, not the entire series of classes.

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