Power Up: Box
with Mat

Our program is designed specifically for men who want to regain their strength, energy, and confidence without the intimidation of a traditional gym. 

Here’s what you’ll get:

Kick off your journey with a one-on-one session with our male Head Trainer and Founder. This is your chance to discuss your goals and get a tailored plan that respects your busy lifestyle.

Get real, tangible results. Measure your biological metrics before and after the program to see how far you’ve come.

Join 3 small-group training sessions per week, led by men for men. Experience the camaraderie and support of like-minded individuals in a non-intimidating environment. Enjoy weight training and boxing workouts that fit your level.

Get straightforward eating advice designed for men to build muscle without complicating your life. No more guesswork—just practical tips that work!

Stay motivated with our dedicated chat group where you can connect with trainers and fellow members. Share your journey, challenges, and victories!