Yoga Fusion
with Nicole

Yoga Fusion is a blend of yoga, pilates, and strength movements designed to leave you feeling strong, stretched, and energised.

This beginner-friendly class starts gently to warm your body, then moves into stronger but accessible exercises to help build strength, stability, and a little healthy sweat.

The flow is based around simple yoga sequences, with pilates-inspired moves and light repetitions to target different areas of your body — no experience needed!