🌞SUMMER Stretch - Allenby Reserve
with Alyssa

🧘‍♂️ Gentle Yoga Stretch — Outdoor
Slow down. Breathe deep. Reset.

This gentle outdoor yoga session focuses on easeful movement, simple stretches and calming breath to help your body unwind and settle.

Expect a slower pace, plenty of options, and time to soften tight joints and busy minds — all with fresh air and a relaxed SoulSprite summer vibe.

Part of our SoulSprite Summer Baywatch Series, it’s here to help you reconnect, restore and feel quietly good in your body while life is full and festive.

Calm. Supportive. Beautiful for midlife bodies — and anyone craving a softer moment.

Bring a mat, a layer, and your exhale. 💙