💻ZOOM Online STRENGTH🌏
with Julio

💪 Strength Duo — Online

Summer Series | 6 Weeks

A strong, no-equipment full-body workout you can do anywhere this summer.

This session blends upper + lower body strength using smart bodyweight work to help you feel powerful, steady and capable — without overdoing it.

Expect clear coaching, great options, and a strong sense of “I did that” by the end.

Perfect for holidays, busy weeks or training from home — and a brilliant way to stay connected to your SoulSprite crew through summer.

All you need is a mat, water bottle and 30–40 minutes.

Show up. Get strong. Keep the momentum. 🌞