Yoga Restore
with Purnima

Yoga Restore

Slow down, stretch out, and reset. Yoga Restore is a gentle, floor-based class designed to release tension, calm the nervous system, and help your body properly recover from the week.

Expect long, supported stretches, deep breathing, and mindful movement to improve flexibility and ease tight muscles. This class is suitable for all levels — whether you’re feeling sore from training or simply need some time to unwind.

We’ll finish with a deeply relaxing guided Yoga Nidra to leave you feeling grounded, restored, and ready for the week ahead. 🌿