Amelie, a dedicated French-born Mat Pilates instructor, brings her passion for fitness and health to the forefront. As a devoted personal trainer with a background as an EMS trainer for four years, her expertise goes beyond the mat. She has primarily excelled in one-on-one training. Recently, she has discovered a newfound love for group training, expanding her expertise to create an inclusive and dynamic fitness experience for all. A mother of three, Amelie understands the challenges of prioritizing exercise, which led her to embrace quick and fun challenging workouts, then you are free to get on with your day. With a lifelong commitment to well-being, Amelie possesses a keen insight into maintaining a harmonious lifestyle. Her mission is to guide both women and men towards their fitness goals through movement, encouraging them to embrace an active lifestyle. She shares her knowledge of healthy eating and joyful living, inspired by the French way of life.
Connect with Amelie:
Website:
https://www.bodylinesbyamelie.comIG: bodylinesbyamelie