TRX (9 - 15yrs) Youth Strength
October 16, 2024 December 18, 2024
with Amelie
SERIES OF CLASSES
Total # of Classes
10
Class length
30 minutes
Studio
Loft
TRX is life-changing, try it!
Our world-class functional strength workout is taught safely and encouragingly by professional Personal Trainers and Instructors. It is only 30 minutes, but produces incredibly fast-strength and fitness progression to help with everyday life, energy and also to compliment competitive sports. No machines, just TRX suspension bands and body-weight exercises. This is a small class providing a personalised approach and adjustments to support safe, effective form. A perfect motivational atmosphere for tweens and teens.
Great compliment to all sports for improved performance, power and stability. Also great for body-confidence and mental stamina.
The class takes place on...
- October 16 at 5:15 pm (Wednesday)
- October 23 at 5:15 pm (Wednesday)
- October 30 at 5:15 pm (Wednesday)
- November 6 at 5:15 pm (Wednesday)
- November 13 at 5:15 pm (Wednesday)
- November 20 at 5:15 pm (Wednesday)
- November 27 at 5:15 pm (Wednesday)
- December 4 at 5:15 pm (Wednesday)
- December 11 at 5:15 pm (Wednesday)
- December 18 at 5:15 pm (Wednesday)
Reservations
This class series has already finished. Please check our schedule for more classes.