Youth Strength BOYS (11-17 yrs)
February 5, 2025 April 9, 2025
with Ben, Jackson
SERIES OF CLASSES
Total # of Classes
10
Class length
30 minutes
Studio
Loft
Our world-class functional strength workout is taught safely and encouragingly by professional Personal Trainers and Instructors. It is only 30 minutes, but produces incredibly fast-strength and fitness progression to help with everyday life, energy and also to compliment competitive sports. No machines, just body-weight exercises. This is a small class providing a personalised approach and adjustments to support safe, effective form. A perfect motivational atmosphere for tweens and teens.
Great compliment to all sports for improved performance, power and stability. Also great for body-confidence and mental stamina.
The class takes place on...
- February 5 at 4:10 pm (Wednesday)
- February 12 at 4:10 pm (Wednesday)
- February 19 at 4:10 pm (Wednesday)
- February 26 at 4:10 pm (Wednesday)
- March 5 at 4:10 pm (Wednesday)
- March 12 at 4:10 pm (Wednesday)
- March 19 at 4:10 pm (Wednesday)
- March 26 at 4:10 pm (Wednesday)
- April 2 at 4:10 pm (Wednesday)
- April 9 at 4:10 pm (Wednesday)
Reservations
Series is now full. Please contact us regarding registration and future series.