SoulSprite

T2: 11- 17 yrs. Youth Strength BOYS
April 30, 2025 June 25, 2025
with Sky, Jackson
SERIES OF CLASSES

Total # of Classes
9

Class length
30 minutes

Studio
Loft

Our world-class functional strength workout is taught safely and encouragingly by professional Personal Trainers and Instructors. It is only 30 minutes, but produces incredibly fast-strength and fitness progression to help with everyday life, energy and also to compliment competitive sports. No machines, just body-weight exercises. This is a small class providing a personalised approach and adjustments to support safe, effective form. A perfect motivational atmosphere for tweens and teens. 

Great compliment to all sports for improved performance, power and stability. Also great for body-confidence and mental stamina.

The class takes place on...

  • April 30 at 4:10 pm (Wednesday)
  • May 7 at 4:10 pm (Wednesday)
  • May 14 at 4:10 pm (Wednesday)
  • May 21 at 4:10 pm (Wednesday)
  • May 28 at 4:10 pm (Wednesday)
  • June 4 at 4:10 pm (Wednesday)
  • June 11 at 4:10 pm (Wednesday)
  • June 18 at 4:10 pm (Wednesday)
  • June 25 at 4:10 pm (Wednesday)
This series has finished

Reservations

This class series has already finished. Please check our schedule for more classes.

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