SoulSprite

T3: Youth Strength GIRLS (11-17 yrs)
July 18, 2025 September 19, 2025
with Sky
SERIES OF CLASSES

Total # of Classes
10

Class length
30 minutes

Studio
Loft

Our world-class functional strength workout is taught safely and encouragingly by professional Personal Trainers and Instructors. It is only 30 minutes, but produces incredibly fast-strength and fitness progression to help with everyday life, energy and also to compliment competitive sports. No machines, just body-weight exercises. This is a small class providing a personalised approach and adjustments to support safe, effective form. A perfect motivational atmosphere for tweens and teens. 

Great compliment to all sports for improved performance, power and stability. Also great for body-confidence and mental stamina.

The class takes place on...

  • July 18 at 6:00 pm (Friday)
  • July 25 at 6:00 pm (Friday)
  • August 1 at 6:00 pm (Friday)
  • August 8 at 6:00 pm (Friday)
  • August 15 at 6:00 pm (Friday)
  • August 22 at 6:00 pm (Friday)
  • August 29 at 6:00 pm (Friday)
  • September 5 at 6:00 pm (Friday)
  • September 12 at 6:00 pm (Friday)
  • September 19 at 6:00 pm (Friday)

Reservations

Click the button below to purchase this class series. You will be registered to attend all the classes in the series.

T3: Youth Strength GIRLS (11-17 yrs) (Ticket)

Price

$180
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By clicking the button above, you agree to move or delete yourself if unable to attend the class. 

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