T4: 9 yrs + Youth Strength
October 10, 2025 December 12, 2025
with Sky, Jackson
SERIES OF CLASSES
Total # of Classes
10
Class length
30 minutes
Studio
Loft
Our world-class functional strength workout is taught safely and encouragingly by professional Personal Trainers and Instructors. It is only 30 minutes, but produces incredibly fast-strength and fitness progression to help with everyday life, energy and also to compliment competitive sports. No machines, just body-weight exercises. This is a small class providing a personalised approach and adjustments to support safe, effective form. A perfect motivational atmosphere for tweens and teens.
Great compliment to all sports for improved performance, power and stability. Also great for body-confidence and mental stamina.
The class takes place on...
- October 10 at 6:00 pm (Friday)
- October 17 at 6:00 pm (Friday)
- October 24 at 6:00 pm (Friday)
- October 31 at 6:00 pm (Friday)
- November 7 at 6:00 pm (Friday)
- November 14 at 6:00 pm (Friday)
- November 21 at 6:00 pm (Friday)
- November 28 at 6:00 pm (Friday)
- December 5 at 6:00 pm (Friday)
- December 12 at 6:00 pm (Friday)
Reservations
This class series has already finished. Please check our schedule for more classes.