Yoga POWER
with Purnima CANCELLED
Yoga POWER
with Purnima
with Purnima
CANCELLED
Sorry - that class has been cancelled!
Burn-it-up with Power Yoga, an energetic form of yoga. Enthusiasts say it enhances stamina, flexibility, posture, and mental focus. Because it is rigorous, it burns more calories than most traditional forms of yoga helping weight loss and tone. Other benefits include releasing toxins and tension from the body
This is a 45 minute class, suitable for all levels as delivered by an experienced instructor who can help with modifications. Please arrive 10 minutes early for your first class. Mats are provided, but you are welcome to bring your own and a water bottle.