SoulSprite

TRX - 60yrs+
with Ben

December 2 (Monday)
at 10:00 am

Class length
30 minutes

Studio
Loft

TRX is life-changing, try it!

Our world-class tone and strength workout is only 30 minutes! No machines, just TRX suspension bands and body-weight exercises that will leave you feeling the burn, especially in your abs & glutes. We explain the principles behind your training, and make adjustments to support your form, so you can get results faster.

Adult levels: Beginner - Intermediate.

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