SoulSprite

Ride DUAL
with Jackie

December 7 (Saturday)
at 8:30 am

Class length
45 minutes

Studio
Atrium Spin

We're excited to heighten your indoor cycling experience by fusing strength hybrid training. This class offers 20- mins of challenging cardio with 20-mins of free weight-training. A complete full-body workout to elevate your metabolism and your heart and body muscles - unique to SoulSprite. You'll never get bored in these varied 45 minute classes!

Sweat-towels compulsory. Water-bottle recommended.

Reservations

You are only allowed to make reservations 14 days in advance.
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