SoulSprite

TRX
with Ben

December 9 (Monday)
at 9:15 am

Class length
30 minutes

Studio
Loft

Whether beginning a fitness journey or pushing toward your summit, TRX Training® helps you move better, feel better, and live better. This is strength training uses a suspension strap and body-gravity loading, meaning you can set your own challenge and come away feeling immediate results.

TRX straps were first development for Navy-Seal training. It's perhaps the most effective way to gain strength in 30 minutes and completely safe for joints.

Please bring a water-bottle. 

Reservations

You are only allowed to make reservations 14 days in advance.
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