SoulSprite

Strength Dual - ELITE
with Hunter

December 5 (Thursday)
at 5:45 am

Class length
30 minutes

Studio
Loft

Strength-dual will get you strong and fit FAST!

Your strength and heart pumping workout is only 30 minutes! No machines, just TRX suspension bands, kettlebell and body-weight exercises that will leave you feeling the burn, everywhere!  We explain the principles behind your training, and make sure you can make adjustments to support your form, so you can get results faster.

Adult level: Elite.



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