TRX (11 - 16yrs) Youth Strength SERIES OF CLASSES
February 7, 2024 April 3, 2024
Total # of Classes
9
Class length
30 minutes
Studio
Loft
TRX is life-changing, try it!
Our world-class functional strength workout is taught safely and encouragingly by professional Personal Trainers and Instructors. It is only 30 minutes, but produces incredibly fast-strength and fitness progression to help with everyday life, energy and also to compliment competitive sports. No machines, just TRX suspension bands and body-weight exercises. This is a small class providing a personalised approach and adjustments to support safe, effective form. A perfect motivational atmosphere for tweens and teens.
Great compliment to all sports for improved performance, power and stability. Also great for body-confidence and mental stamina.
The class takes place on...
- February 7 at 5:15 pm (Wednesday)
- February 14 at 5:15 pm (Wednesday)
- February 21 at 5:15 pm (Wednesday)
- February 28 at 5:15 pm (Wednesday)
- March 6 at 5:15 pm (Wednesday)
- March 13 at 5:15 pm (Wednesday)
- March 20 at 5:15 pm (Wednesday)
- March 27 at 5:15 pm (Wednesday)
- April 3 at 5:15 pm (Wednesday)
Reservations
This class series has already finished. Please check our schedule for more classes.