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SoulSprite
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Personal Training
Our Instructors
Our Website
Sign In
Create Account
CLASS TIMETABLE
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All classes
Barre TONE
HIIT Pilates
KettleBell
Morning Flow Yoga
Pilates CORE
Ride DUAL
Ride XPRESS
Ride XPRESS (30mins)
Strength Dual
Stretch & Mobility XPRESS
SweatBOX
Term 2: 11 - 16yrs TRX. Youth Strength
Term 2: Extension - M.M.A & Sparring. INVITE ONLY: Stingrays
Term 2: Stingray's Junior Kickboxing (5 - 7yrs)
Term 2: Stingray's Kick-boxing (11yrs+)
Term 2: Stingray's Kick-boxing (13yrs+)
Term 2: Stingray's Kick-boxing (7-10yrs)
TRX
TRX - 60yrs+
Yin Yoga
Yoga POWER
Yoga STRONG
Studio
Atrium Spin
Basement Box
Conservatory
Loft
Our Instructors
Abraham
Alyssa
Amelie
Ben
Cassie
Fi
Ila
Jackie
Kauan
Mat
Michelle
Mike
Mimi
Patti
Purnima
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Jul
1
Mon
July 1
Monday
6:15 am
Ride XPRESS
30 minutes
Atrium Spin
Jackie
6:30 am
TRX
30 minutes
Loft
Ben
7:15 am
KettleBell
30 minutes
Loft
Ben
9:15 am
Barre TONE
45 minutes
Conservatory
Michelle
9:15 am
TRX
30 minutes
Loft
Ben
10:00 am
TRX - 60yrs+
30 minutes
Loft
Ben
4:15 pm
13yrs+ Kick-Boxing. STINGRAYS (10/10)
45 minutes
Basement Box
Ben
5:15 pm
13yrs+ Kick-Boxing. STINGRAYS (10/10)
45 minutes
Basement Box
Ben
6:00 pm
Barre TONE
45 minutes
Conservatory
Patti
6:15 pm
TRX
30 minutes
Loft
Ben
7:00 pm
Yin Yoga
55 minutes
Conservatory
Fi
Jul
2
Tue
July 2
Tuesday
6:30 am
KettleBell
30 minutes
Loft
Ben
7:15 am
Strength Dual
30 minutes
Loft
Ben
9:15 am
TRX
30 minutes
Loft
Ben
3:30 pm
5 - 7 years Kick-Boxing. STINGRAYS (10/10)
30 minutes
Basement Box
Ben
4:15 pm
11yrs+ Kick-Boxing. STINGRAYS (10/10)
45 minutes
Basement Box
Ben
5:15 pm
MMA Youth Extension: STINGRAYS (10/10)
45 minutes
Basement Box
Ben
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:30 pm
SweatBOX
45 minutes
Basement Box
Mike
Jul
3
Wed
July 3
Wednesday
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Jackie
6:30 am
TRX
30 minutes
Loft
Ila
7:15 am
Strength Dual
30 minutes
Loft
Ila
9:15 am
Barre TONE
45 minutes
Conservatory
Patti
4:15 pm
7 - 10 years Kick-Boxing. STINGRAYS (10/10)
45 minutes
Basement Box
Mat
5:00 pm
11yrs+ Kick-Boxing. STINGRAYS (10/10)
45 minutes
Basement Box
Mat
1 SPOT LEFT
5:15 pm
TRX (11 - 16yrs) Youth Strength (10/10)
30 minutes
Loft
Amelie
6:45 pm
TRX
30 minutes
Loft
Amelie
Jul
4
Thu
July 4
Thursday
6:30 am
TRX
30 minutes
Loft
Amelie
7:15 am
KettleBell
30 minutes
Loft
Amelie
7:15 am
Morning Flow Yoga
45 minutes
Conservatory
Alyssa
9:15 am
TRX
30 minutes
Loft
Amelie
9:15 am
Yoga POWER
45 minutes
Conservatory
Purnima
4:30 pm
11yrs+ Kick-Boxing. STINGRAYS (10/10)
45 minutes
Basement Box
Mat
5:30 pm
13yrs+ Kick-Boxing. STINGRAYS (10/10)
45 minutes
Basement Box
Mat
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:30 pm
SweatBOX
45 minutes
Basement Box
Mat
Jul
5
Fri
July 5
Friday
6:30 am
Ride XPRESS
30 minutes
Atrium Spin
Cassie
6:30 am
Strength Dual
30 minutes
Loft
Ila
7:15 am
TRX
30 minutes
Loft
Ila
8:00 am
Stretch & Mobility XPRESS
45 minutes
Conservatory
Amelie
9:15 am
KettleBell
30 minutes
Loft
Ila
9:15 am
Pilates CORE
45 minutes
Conservatory
Amelie
9:15 am
Yoga POWER
45 minutes
Conservatory
Purnima
Jul
6
Sat
July 6
Saturday
7:15 am
KettleBell
30 minutes
Loft
Ila
8:00 am
TRX
30 minutes
Loft
Ila
8:30 am
Ride DUAL
45 minutes
Atrium Spin
Jackie
Jul
7
Sun
July 7
Sunday
8:15 am
Barre TONE
45 minutes
Conservatory
Michelle
9:30 am
TRX
30 minutes
Loft
Michelle
9:30 am
Yoga STRONG
45 minutes
Conservatory
Purnima
Jul
8
Mon
July 8
Monday
6:15 am
Ride XPRESS
30 minutes
Atrium Spin
Jackie
6:30 am
TRX
30 minutes
Loft
Ben
7:15 am
KettleBell
30 minutes
Loft
Ben
9:15 am
Barre TONE
45 minutes
Conservatory
Michelle
9:15 am
TRX
30 minutes
Loft
Ben
10:00 am
TRX - 60yrs+
30 minutes
Loft
Ben
6:00 pm
Barre TONE
45 minutes
Conservatory
Patti
6:15 pm
TRX
30 minutes
Loft
Ben
7:00 pm
Yin Yoga
55 minutes
Conservatory
Fi
Jul
9
Tue
July 9
Tuesday
6:30 am
KettleBell
30 minutes
Loft
Ben
7:15 am
Strength Dual
30 minutes
Loft
Ben
9:15 am
TRX
30 minutes
Loft
Ben
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:30 pm
SweatBOX
45 minutes
Basement Box
Mike
Jul
10
Wed
July 10
Wednesday
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Jackie
6:30 am
TRX
30 minutes
Loft
Ila
7:15 am
Strength Dual
30 minutes
Loft
Ila
9:15 am
Barre TONE
45 minutes
Conservatory
Patti
6:45 pm
TRX
30 minutes
Loft
Amelie
Jul
11
Thu
July 11
Thursday
6:30 am
TRX
30 minutes
Loft
Amelie
7:15 am
KettleBell
30 minutes
Loft
Amelie
7:15 am
Morning Flow Yoga
45 minutes
Conservatory
Alyssa
9:15 am
TRX
30 minutes
Loft
Amelie
9:15 am
Yoga POWER
45 minutes
Conservatory
Purnima
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:30 pm
SweatBOX
45 minutes
Basement Box
Mat
Jul
12
Fri
July 12
Friday
6:30 am
Ride XPRESS
30 minutes
Atrium Spin
Cassie
6:30 am
Strength Dual
30 minutes
Loft
Ila
7:15 am
TRX
30 minutes
Loft
Ila
8:00 am
Stretch & Mobility XPRESS
45 minutes
Conservatory
Amelie
9:15 am
KettleBell
30 minutes
Loft
Ila
9:15 am
Pilates CORE
45 minutes
Conservatory
Amelie
9:15 am
Yoga POWER
45 minutes
Conservatory
Purnima
Jul
13
Sat
July 13
Saturday
7:15 am
KettleBell
30 minutes
Loft
Ila
8:00 am
TRX
30 minutes
Loft
Ila
8:30 am
Ride DUAL
45 minutes
Atrium Spin
Jackie
Jul
14
Sun
July 14
Sunday
8:15 am
Barre TONE
45 minutes
Conservatory
Michelle
9:30 am
TRX
30 minutes
Loft
Michelle
9:30 am
Yoga STRONG
45 minutes
Conservatory
Purnima
Jul
15
Mon
July 15
Monday
6:15 am
Ride XPRESS
30 minutes
Atrium Spin
Jackie
6:30 am
TRX
30 minutes
Loft
Ben
7:15 am
KettleBell
30 minutes
Loft
Ben
9:15 am
Barre TONE
45 minutes
Conservatory
Michelle
9:15 am
TRX
30 minutes
Loft
Ben
10:00 am
TRX - 60yrs+
30 minutes
Loft
Ben
6:00 pm
Barre TONE
45 minutes
Conservatory
Patti
6:15 pm
TRX
30 minutes
Loft
Ben
7:00 pm
Yin Yoga
55 minutes
Conservatory
Fi
Jul
16
Tue
July 16
Tuesday
6:30 am
KettleBell
30 minutes
Loft
Ben
7:15 am
Strength Dual
30 minutes
Loft
Ben
9:15 am
TRX
30 minutes
Loft
Ben
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:30 pm
SweatBOX
45 minutes
Basement Box
Mike
Jul
17
Wed
July 17
Wednesday
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Jackie
6:30 am
TRX
30 minutes
Loft
Ila
7:15 am
Strength Dual
30 minutes
Loft
Ila
9:15 am
Barre TONE
45 minutes
Conservatory
Patti
6:45 pm
TRX
30 minutes
Loft
Amelie
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