SoulSprite
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SoulSprite
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Personal Training
Our Instructors
Our Website
Sign In
Create Account
CLASS TIMETABLE
Click on the class to book.
All classes
8 WEEK BOOTCAMP - OUTDOOR
9 - 10 yrs. Stingray Kickboxing (Group)
Barre TONE
KettleBell
Morning Flow Yoga
Open Sweatbox (Family). 10yrs - Adult
Pilates CORE
Ride DUAL
Ride XPRESS (30mins)
Strength Dual
Stretch & Mobility XPRESS
SweatBOX
Term 4: 9 - 15yrs TRX. Youth Strength
Term 4: Extension - M.M.A & Sparring. INVITE ONLY: Stingrays
Term 4: Stingray's Junior Kickboxing (5 - 7yrs)
Term 4: Stingray's Kick-boxing
TRX
TRX - 60yrs+
Virtual Spin - Fri 10.30am (45min)
Virtual Spin - Fri 12.15pm (30min)
Virtual Spin - Fri 1pm (30min)
Virtual Spin - Fri 5.30am (30min)
Virtual Spin - Mon 10.30am (30min)
Virtual Spin - Mon 12.15 pm (30min)
Virtual Spin - Mon 1pm (30min)
Virtual Spin - Mon 5pm (45min)
Virtual Spin - Mon 8.15pm (45min)
Virtual Spin - Sat 10am (30min)
Virtual Spin - Sat 12.15pm (30min)
Virtual Spin - Sat 1pm (45min)
Virtual Spin - Sat 7.15am (45min)
Virtual Spin - Sun 10.45am (45min)
Virtual Spin - Sun 12.15pm (30min)
Virtual Spin - Sun 1pm (45min)
Virtual Spin - Sun 4pm (30min)
Virtual Spin - Sun 7.15am (30min)
Virtual Spin - Thurs 12.15pm (30min)
Virtual Spin - Thurs 1pm (30min)
Virtual Spin - Thurs 6.30am (30min)
Virtual Spin - Thurs 9am (45min)
Virtual Spin - Tues 12.15pm (30min)
Virtual Spin - Tues 1pm (30min)
Virtual Spin - Tues 2.15pm (30min)
Virtual Spin - Tues 6.30am (30min)
Virtual Spin - Tues 7.15am (30min)
Virtual Spin - Tues 9.00am (30min)
Virtual Spin - Wed 12.15pm (30min)
Virtual Spin - Wed 1pm (30min)
Virtual Spin - Wed 5.15am (45min)
Virtual Spin - Wed 8am (45min)
Yin Yoga
Yoga STRONG
Studio
Atrium Spin
Basement Box
Conservatory
Loft
Winsor Reserve
Our Instructors
Abraham
Alyssa
Amelie
Ben
Cassie
Fi
Harry
Hunter
Ivan
Jack
Jackie
Mat
Michelle
Mike
Patti
Purnima
Top Ride
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Dec
16
Mon
December 16
Monday
6:15 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Jackie
6:30 am
TRX
30 minutes
Loft
Ben
7:15 am
KettleBell
30 minutes
Loft
Ben
9:15 am
Barre TONE
45 minutes
Conservatory
Michelle
9:15 am
TRX
30 minutes
Loft
Ben
10:00 am
TRX - 60yrs+
30 minutes
Loft
Ben
10:30 am
Virtual Spin - Mon 10.30am (30min)
30 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Mon 12.15 pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Mon 1pm (30min)
30 minutes
Conservatory
Top Ride
4:15 pm
13yrs+ Kick-Boxing. STINGRAYS (10/10)
45 minutes
Basement Box
Jack
5:00 pm
Virtual Spin - Mon 5pm (45min)
45 minutes
Conservatory
Top Ride
5:15 pm
13yrs+ Kick-Boxing. STINGRAYS (10/10)
45 minutes
Basement Box
Jack
6:00 pm
Barre TONE
45 minutes
Conservatory
Patti
6:15 pm
TRX
30 minutes
Loft
Ben
7:00 pm
Yin Yoga
55 minutes
Conservatory
Fi
8:15 pm
Virtual Spin - Mon 8.15pm (45min)
45 minutes
Conservatory
Top Ride
Dec
17
Tue
December 17
Tuesday
6:30 am
KettleBell
30 minutes
Loft
Ben
6:30 am
Virtual Spin - Tues 6.30am (30min)
30 minutes
Conservatory
Top Ride
7:15 am
Strength Dual
30 minutes
Loft
Ben
7:15 am
Virtual Spin - Tues 7.15am (30min)
30 minutes
Conservatory
Top Ride
9:00 am
Virtual Spin - Tues 9.00am (30min)
30 minutes
Conservatory
Top Ride
9:15 am
TRX
30 minutes
Loft
Ben
12:15 pm
Virtual Spin - Tues 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Tues 1pm (30min)
30 minutes
Conservatory
Top Ride
2:15 pm
Virtual Spin - Tues 2.15pm (30min)
30 minutes
Conservatory
Top Ride
3:30 pm
5 - 7 years Kick-Boxing. STINGRAYS (10/10)
30 minutes
Basement Box
Jack
4:15 pm
11yrs+ Kick-Boxing. STINGRAYS (10/10)
45 minutes
Basement Box
Jack
CLASS FULL
5:15 pm
GROUP PT - INVITE ONLY (10/10)
45 minutes
Basement Box
Mat
1 SPOT LEFT
5:15 pm
MMA Youth Extension: STINGRAYS (10/10)
45 minutes
Loft
Ben
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:30 pm
SweatBOX
45 minutes
Basement Box
Mike
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