SoulSprite
CLASS TIMETABLE
Click on the class to book.
No class found for the selected class and studio.
Oct
25 Fri
October 25
Friday
5:30 am
Virtual Spin - Fri 5.30am (30min)
30 minutes
Conservatory
Top Ride
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Cassie
6:30 am
Strength Dual
30 minutes
Loft
Ivan
7:15 am
TRX
30 minutes
Loft
Ivan
8:00 am
Stretch & Mobility XPRESS
45 minutes
Conservatory
Amelie
9:15 am
KettleBell
30 minutes
Loft
Ivan
9:15 am
Pilates CORE
45 minutes
Conservatory
Amelie
10:30 am
Virtual Spin - Fri 10.30am (45min)
45 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Fri 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Fri 1pm (30min)
30 minutes
Conservatory
Top Ride
Oct
26 Sat
October 26
Saturday
7:15 am
8 WEEK BOOTCAMP - OUTDOOR
45 minutes
Winsor Reserve
Jackie
7:15 am
KettleBell
30 minutes
Loft
Ivan
7:15 am
Virtual Spin - Sat 7.15am (45min)
45 minutes
Conservatory
Top Ride
8:00 am
TRX
30 minutes
Loft
Ivan
8:30 am
Ride DUAL
45 minutes
Atrium Spin
Jackie
10:00 am
Virtual Spin - Sat 10am (30min)
30 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Sat 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Sat 1pm (45min)
45 minutes
Conservatory
Top Ride
Oct
27 Sun
October 27
Sunday
7:15 am
Virtual Spin - Sun 7.15am (30min)
30 minutes
Conservatory
Top Ride
8:15 am
Pilates CORE
45 minutes
Conservatory
Amelie
9:30 am
TRX
30 minutes
Loft
Amelie (sub for Michelle)
9:30 am
Yoga STRONG
45 minutes
Conservatory
Purnima
10:45 am
Virtual Spin - Sun 10.45am (45min)
45 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Sun 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Sun 1pm (45min)
45 minutes
Conservatory
Top Ride
4:00 pm
Virtual Spin - Sun 4pm (30min)
30 minutes
Conservatory
Top Ride
Oct
28 Mon
October 28
Monday
Labour Day
6:15 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Jackie
6:30 am
TRX
30 minutes
Loft
Ben
7:15 am
KettleBell
30 minutes
Loft
Ben
9:15 am
Barre TONE
45 minutes
Conservatory
Michelle
9:15 am
TRX
30 minutes
Loft
Ben
10:00 am
TRX - 60yrs+
30 minutes
Loft
Ben
10:30 am
Virtual Spin - Mon 10.30am (30min)
30 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Mon 12.15 pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Mon 1pm (30min)
30 minutes
Conservatory
Top Ride
4:15 pm
13yrs+ Kick-Boxing. STINGRAYS (3/10)
45 minutes
Basement Box
Harry (sub for Jack)
5:00 pm
Virtual Spin - Mon 5pm (45min)
45 minutes
Conservatory
Top Ride
5:15 pm
13yrs+ Kick-Boxing. STINGRAYS (3/10)
45 minutes
Basement Box
Harry (sub for Jack)
6:00 pm
Barre TONE
CANCELLED
45 minutes
Conservatory
Patti
6:15 pm
TRX
30 minutes
Loft
Ben
7:00 pm
Yin Yoga
CANCELLED
55 minutes
Conservatory
Fi
8:15 pm
Virtual Spin - Mon 8.15pm (45min)
45 minutes
Conservatory
Top Ride
Oct
29 Tue
October 29
Tuesday
6:15 am
8 WEEK BOOTCAMP - OUTDOOR
45 minutes
Winsor Reserve
Jackie (sub for Hunter)
6:30 am
KettleBell
30 minutes
Loft
Ben
6:30 am
Virtual Spin - Tues 6.30am (30min)
30 minutes
Conservatory
Top Ride
7:15 am
Strength Dual
30 minutes
Loft
Ben
7:15 am
Virtual Spin - Tues 7.15am (30min)
30 minutes
Conservatory
Top Ride
9:00 am
Virtual Spin - Tues 9.00am (30min)
30 minutes
Conservatory
Top Ride
9:15 am
TRX
30 minutes
Loft
Ben
12:15 pm
Virtual Spin - Tues 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Tues 1pm (30min)
30 minutes
Conservatory
Top Ride
2:15 pm
Virtual Spin - Tues 2.15pm (30min)
30 minutes
Conservatory
Top Ride
3:30 pm
5 - 7 years Kick-Boxing. STINGRAYS (3/10)
30 minutes
Basement Box
Harry (sub for Jack)
4:15 pm
11yrs+ Kick-Boxing. STINGRAYS (3/10)
45 minutes
Basement Box
Harry (sub for Jack)
CLASS FULL
5:15 pm
GROUP PT - INVITE ONLY (3/10)
45 minutes
Basement Box
Harry (sub for Mat)
1 SPOT LEFT
5:15 pm
MMA Youth Extension: STINGRAYS (3/10)
45 minutes
Loft
Ben
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:30 pm
SweatBOX
45 minutes
Basement Box
Mike
Oct
30 Wed
October 30
Wednesday
5:15 am
Virtual Spin - Wed 5.15am (45min)
45 minutes
Conservatory
Top Ride
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Jackie
6:30 am
TRX
30 minutes
Loft
Ivan (sub for Hunter)
7:15 am
Strength Dual
30 minutes
Loft
Ivan (sub for Hunter)
8:00 am
Virtual Spin - Wed 8am (45min)
45 minutes
Conservatory
Top Ride
9:15 am
Barre TONE
45 minutes
Conservatory
Patti
12:15 pm
Virtual Spin - Wed 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Wed 1pm (30min)
30 minutes
Conservatory
Top Ride
4:15 pm
7 - 10 years Kick-Boxing. STINGRAYS (3/10)
45 minutes
Basement Box
Mat
5:00 pm
11yrs+ Kick-Boxing. STINGRAYS (3/10)
45 minutes
Basement Box
Mat
1 SPOT LEFT
5:15 pm
TRX (9 - 15yrs) Youth Strength (3/10)
30 minutes
Loft
Amelie
6:00 pm
TRX
30 minutes
Loft
Amelie
6:45 pm
Stretch & Mobility XPRESS
45 minutes
Loft
Amelie
Oct
31 Thu
October 31
Thursday
6:30 am
TRX
30 minutes
Loft
Amelie
6:30 am
Virtual Spin - Thurs 6.30am (30min)
30 minutes
Conservatory
Top Ride
7:15 am
KettleBell
30 minutes
Loft
Amelie
7:15 am
Morning Flow Yoga
45 minutes
Conservatory
Alyssa
9:00 am
Virtual Spin - Thurs 9am (45min)
45 minutes
Conservatory
Top Ride
9:15 am
TRX
30 minutes
Loft
Amelie
12:15 pm
Virtual Spin - Thurs 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Thurs 1pm (30min)
30 minutes
Conservatory
Top Ride
4:30 pm
11yrs+ Kick-Boxing. STINGRAYS (3/10)
45 minutes
Basement Box
Mat
5:30 pm
13yrs+ Kick-Boxing. STINGRAYS (3/10)
45 minutes
Basement Box
Mat
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:30 pm
Open Sweatbox (Family). 10yrs - Adult
45 minutes
Basement Box
Mat
Nov
1 Fri
November 1
Friday
5:30 am
Virtual Spin - Fri 5.30am (30min)
30 minutes
Conservatory
Top Ride
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Cassie
6:30 am
Strength Dual
30 minutes
Loft
Ivan
7:15 am
TRX
30 minutes
Loft
Ivan
8:00 am
Stretch & Mobility XPRESS
45 minutes
Conservatory
Amelie
9:15 am
KettleBell
30 minutes
Loft
Ivan
9:15 am
Pilates CORE
45 minutes
Conservatory
Amelie
10:30 am
Virtual Spin - Fri 10.30am (45min)
45 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Fri 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Fri 1pm (30min)
30 minutes
Conservatory
Top Ride
Nov
2 Sat
November 2
Saturday
7:15 am
8 WEEK BOOTCAMP - OUTDOOR
45 minutes
Winsor Reserve
Jackie
7:15 am
KettleBell
30 minutes
Loft
Ivan
7:15 am
Virtual Spin - Sat 7.15am (45min)
45 minutes
Conservatory
Top Ride
8:00 am
TRX
30 minutes
Loft
Ivan
8:30 am
Ride DUAL
45 minutes
Atrium Spin
Jackie
10:00 am
Virtual Spin - Sat 10am (30min)
30 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Sat 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Sat 1pm (45min)
45 minutes
Conservatory
Top Ride
Nov
3 Sun
November 3
Sunday
7:15 am
Virtual Spin - Sun 7.15am (30min)
30 minutes
Conservatory
Top Ride
8:15 am
Barre TONE
45 minutes
Conservatory
Michelle
9:30 am
TRX
30 minutes
Loft
Michelle
9:30 am
Yoga STRONG
CANCELLED
45 minutes
Conservatory
Purnima
10:45 am
Virtual Spin - Sun 10.45am (45min)
45 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Sun 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Sun 1pm (45min)
45 minutes
Conservatory
Top Ride
4:00 pm
Virtual Spin - Sun 4pm (30min)
30 minutes
Conservatory
Top Ride
Nov
4 Mon
November 4
Monday
6:15 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Jackie
6:30 am
TRX
30 minutes
Loft
Ben
7:15 am
KettleBell
30 minutes
Loft
Ben
9:15 am
Barre TONE
45 minutes
Conservatory
Michelle
9:15 am
TRX
30 minutes
Loft
Ben
10:00 am
TRX - 60yrs+
30 minutes
Loft
Ben
10:30 am
Virtual Spin - Mon 10.30am (30min)
30 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Mon 12.15 pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Mon 1pm (30min)
30 minutes
Conservatory
Top Ride
4:15 pm
13yrs+ Kick-Boxing. STINGRAYS (4/10)
45 minutes
Basement Box
Harry (sub for Jack)
5:00 pm
Virtual Spin - Mon 5pm (45min)
45 minutes
Conservatory
Top Ride
5:15 pm
13yrs+ Kick-Boxing. STINGRAYS (4/10)
45 minutes
Basement Box
Harry (sub for Jack)
6:00 pm
Barre TONE
45 minutes
Conservatory
Patti
6:15 pm
TRX
30 minutes
Loft
Ben
7:00 pm
Yin Yoga
55 minutes
Conservatory
Fi
8:15 pm
Virtual Spin - Mon 8.15pm (45min)
45 minutes
Conservatory
Top Ride
Nov
5 Tue
November 5
Tuesday
6:15 am
8 WEEK BOOTCAMP - OUTDOOR
45 minutes
Winsor Reserve
Jackie (sub for Hunter)
6:30 am
KettleBell
30 minutes
Loft
Ben
6:30 am
Virtual Spin - Tues 6.30am (30min)
30 minutes
Conservatory
Top Ride
7:15 am
Strength Dual
30 minutes
Loft
Ben
7:15 am
Virtual Spin - Tues 7.15am (30min)
30 minutes
Conservatory
Top Ride
9:00 am
Virtual Spin - Tues 9.00am (30min)
30 minutes
Conservatory
Top Ride
9:15 am
TRX
30 minutes
Loft
Ben
12:15 pm
Virtual Spin - Tues 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Tues 1pm (30min)
30 minutes
Conservatory
Top Ride
2:15 pm
Virtual Spin - Tues 2.15pm (30min)
30 minutes
Conservatory
Top Ride
3:30 pm
5 - 7 years Kick-Boxing. STINGRAYS (4/10)
30 minutes
Basement Box
Harry (sub for Jack)
4:15 pm
11yrs+ Kick-Boxing. STINGRAYS (4/10)
45 minutes
Basement Box
Harry (sub for Jack)
CLASS FULL
5:15 pm
GROUP PT - INVITE ONLY (4/10)
45 minutes
Basement Box
Mat
1 SPOT LEFT
5:15 pm
MMA Youth Extension: STINGRAYS (4/10)
45 minutes
Loft
Ben
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:30 pm
SweatBOX
45 minutes
Basement Box
Mike
Nov
6 Wed
November 6
Wednesday
5:15 am
Virtual Spin - Wed 5.15am (45min)
45 minutes
Conservatory
Top Ride
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Jackie
6:30 am
TRX
30 minutes
Loft
Ivan (sub for Hunter)
7:15 am
Strength Dual
30 minutes
Loft
Ivan (sub for Hunter)
8:00 am
Virtual Spin - Wed 8am (45min)
45 minutes
Conservatory
Top Ride
9:15 am
Barre TONE
45 minutes
Conservatory
Patti
12:15 pm
Virtual Spin - Wed 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Wed 1pm (30min)
30 minutes
Conservatory
Top Ride
4:15 pm
7 - 10 years Kick-Boxing. STINGRAYS (4/10)
45 minutes
Basement Box
Mat
5:00 pm
11yrs+ Kick-Boxing. STINGRAYS (4/10)
45 minutes
Basement Box
Mat
1 SPOT LEFT
5:15 pm
TRX (9 - 15yrs) Youth Strength (4/10)
30 minutes
Loft
Amelie
6:00 pm
TRX
30 minutes
Loft
Amelie
6:45 pm
Stretch & Mobility XPRESS
45 minutes
Loft
Amelie
Nov
7 Thu
November 7
Thursday
6:30 am
TRX
30 minutes
Loft
Amelie
6:30 am
Virtual Spin - Thurs 6.30am (30min)
30 minutes
Conservatory
Top Ride
7:15 am
KettleBell
30 minutes
Loft
Amelie
7:15 am
Morning Flow Yoga
45 minutes
Conservatory
Alyssa
9:00 am
Virtual Spin - Thurs 9am (45min)
45 minutes
Conservatory
Top Ride
9:15 am
TRX
30 minutes
Loft
Amelie
12:15 pm
Virtual Spin - Thurs 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Thurs 1pm (30min)
30 minutes
Conservatory
Top Ride
4:30 pm
11yrs+ Kick-Boxing. STINGRAYS (4/10)
45 minutes
Basement Box
Mat
5:30 pm
13yrs+ Kick-Boxing. STINGRAYS (4/10)
45 minutes
Basement Box
Mat
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:30 pm
Open Sweatbox (Family). 10yrs - Adult
45 minutes
Basement Box
Mat
Nov
8 Fri
November 8
Friday
5:30 am
Virtual Spin - Fri 5.30am (30min)
30 minutes
Conservatory
Top Ride
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Cassie
6:30 am
Strength Dual
30 minutes
Loft
Ivan
7:15 am
TRX
30 minutes
Loft
Ivan
8:00 am
Stretch & Mobility XPRESS
45 minutes
Conservatory
Amelie
9:15 am
KettleBell
30 minutes
Loft
Ivan
9:15 am
Pilates CORE
45 minutes
Conservatory
Amelie
10:30 am
Virtual Spin - Fri 10.30am (45min)
45 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Fri 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Fri 1pm (30min)
30 minutes
Conservatory
Top Ride
Nov
9 Sat
November 9
Saturday
7:15 am
8 WEEK BOOTCAMP - OUTDOOR
45 minutes
Winsor Reserve
Jackie
7:15 am
KettleBell
30 minutes
Loft
Ivan
7:15 am
Virtual Spin - Sat 7.15am (45min)
45 minutes
Conservatory
Top Ride
8:00 am
TRX
30 minutes
Loft
Ivan
8:30 am
Ride DUAL
45 minutes
Atrium Spin
Jackie
10:00 am
Virtual Spin - Sat 10am (30min)
30 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Sat 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Sat 1pm (45min)
45 minutes
Conservatory
Top Ride
Nov
10 Sun
November 10
Sunday
7:15 am
Virtual Spin - Sun 7.15am (30min)
30 minutes
Conservatory
Top Ride
8:15 am
Barre TONE
45 minutes
Conservatory
Michelle
9:30 am
TRX
30 minutes
Loft
Michelle
9:30 am
Yoga STRONG
45 minutes
Conservatory
Purnima
10:45 am
Virtual Spin - Sun 10.45am (45min)
45 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Sun 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Sun 1pm (45min)
45 minutes
Conservatory
Top Ride
4:00 pm
Virtual Spin - Sun 4pm (30min)
30 minutes
Conservatory
Top Ride
Nov
11 Mon
November 11
Monday
6:15 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Jackie
6:30 am
TRX
30 minutes
Loft
Ben
7:15 am
KettleBell
30 minutes
Loft
Ben
9:15 am
Barre TONE
45 minutes
Conservatory
Michelle
9:15 am
TRX
30 minutes
Loft
Ben
10:00 am
TRX - 60yrs+
30 minutes
Loft
Ben
10:30 am
Virtual Spin - Mon 10.30am (30min)
30 minutes
Conservatory
Top Ride
12:15 pm
Virtual Spin - Mon 12.15 pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Mon 1pm (30min)
30 minutes
Conservatory
Top Ride
4:15 pm
13yrs+ Kick-Boxing. STINGRAYS (5/10)
45 minutes
Basement Box
Harry (sub for Jack)
5:00 pm
Virtual Spin - Mon 5pm (45min)
45 minutes
Conservatory
Top Ride
5:15 pm
13yrs+ Kick-Boxing. STINGRAYS (5/10)
45 minutes
Basement Box
Harry (sub for Jack)
6:00 pm
Barre TONE
45 minutes
Conservatory
Patti
6:15 pm
TRX
30 minutes
Loft
Ben
7:00 pm
Yin Yoga
55 minutes
Conservatory
Fi
8:15 pm
Virtual Spin - Mon 8.15pm (45min)
45 minutes
Conservatory
Top Ride
Nov
12 Tue
November 12
Tuesday
6:15 am
8 WEEK BOOTCAMP - OUTDOOR
45 minutes
Winsor Reserve
Hunter
6:30 am
KettleBell
30 minutes
Loft
Ben
6:30 am
Virtual Spin - Tues 6.30am (30min)
30 minutes
Conservatory
Top Ride
7:15 am
Strength Dual
30 minutes
Loft
Ben
7:15 am
Virtual Spin - Tues 7.15am (30min)
30 minutes
Conservatory
Top Ride
9:00 am
Virtual Spin - Tues 9.00am (30min)
30 minutes
Conservatory
Top Ride
9:15 am
TRX
30 minutes
Loft
Ben
12:15 pm
Virtual Spin - Tues 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Tues 1pm (30min)
30 minutes
Conservatory
Top Ride
2:15 pm
Virtual Spin - Tues 2.15pm (30min)
30 minutes
Conservatory
Top Ride
3:30 pm
5 - 7 years Kick-Boxing. STINGRAYS (5/10)
30 minutes
Basement Box
Harry (sub for Jack)
4:15 pm
11yrs+ Kick-Boxing. STINGRAYS (5/10)
45 minutes
Basement Box
Harry (sub for Jack)
CLASS FULL
5:15 pm
GROUP PT - INVITE ONLY (5/10)
45 minutes
Basement Box
Mat
1 SPOT LEFT
5:15 pm
MMA Youth Extension: STINGRAYS (5/10)
45 minutes
Loft
Ben
6:15 pm
Pilates CORE
45 minutes
Loft
Abraham
6:30 pm
SweatBOX
45 minutes
Basement Box
Mike
Nov
13 Wed
November 13
Wednesday
5:15 am
Virtual Spin - Wed 5.15am (45min)
45 minutes
Conservatory
Top Ride
6:30 am
Ride XPRESS (30mins)
30 minutes
Atrium Spin
Jackie
6:30 am
TRX
30 minutes
Loft
Hunter
7:15 am
Strength Dual
30 minutes
Loft
Hunter
8:00 am
Virtual Spin - Wed 8am (45min)
45 minutes
Conservatory
Top Ride
9:15 am
Barre TONE
45 minutes
Conservatory
Patti
12:15 pm
Virtual Spin - Wed 12.15pm (30min)
30 minutes
Conservatory
Top Ride
1:00 pm
Virtual Spin - Wed 1pm (30min)
30 minutes
Conservatory
Top Ride
4:15 pm
7 - 10 years Kick-Boxing. STINGRAYS (5/10)
45 minutes
Basement Box
Mat
5:00 pm
11yrs+ Kick-Boxing. STINGRAYS (5/10)
45 minutes
Basement Box
Mat
1 SPOT LEFT
5:15 pm
TRX (9 - 15yrs) Youth Strength (5/10)
30 minutes
Loft
Amelie
6:00 pm
TRX
30 minutes
Loft
Amelie
6:45 pm
Stretch & Mobility XPRESS
45 minutes
Loft
Amelie
loading...